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Message from Gary Briggs, LUFC Owner As our community here grows, one of our priorities is to upgrade and maintain our equipment to keep LUFC a state-of-the-art workout facility. Another priority is to continue to update our group fitness class program to meet the needs of our members. Look for machines with added features in our cardio area. We now have four ellipticals and four Nautilus treadmills with built-in TV’s. You can enter our $20 raffle to try and win one of these awe- some treadmills! We will also raffle off great prizes every other week, but even if you get your ticket pulled, your ticket will be put back in for the final treadmill raffle. Also try out our new offering in June in group fitness - Les Mills BodyFlow. Your positive word-of-mouth about LUFC is the best ambassador and adver- tisement for our gym. Our staff, trainers and instructors all truly care about your goals of health and fitness. Thank you for spreading the good news to everyone! Have a Group Fitness suggestion? Contact Jim at: [email protected] Group Fitness Class Changes on May 1st: • ALL Wednesdays 5:20 am RPM Starting June 6th! Les Mills BodyFlow with Lora Budd Follow us on: May/June 2012 • Volume eight 5823 Lacey Blvd. SE, Ste. I Lacey, WA 98503 • 360-459-5400 www.lufc.org We love having you here! LIMITED TIME: 6-Month Membership $1/day!! plus one month free tanning 12-month option also available + tax & enrollment exp. 6/30/12 Gym Amenities: • Locally Owned • 18,000 sq. ft. Facility • Staffed 24 Hours a Day • Towel Service • Massage • Men’s and Women’s Saunas • Juice Bar • Childcare • Oxygen Bar • Tanning • Detox Footbath • Personal Training • Nutrition Counseling LUFC Group Fitness Classes are ALWAYS included in your monthly membership! LUFC has additional parking behind the building. Parking spaces are labeled. Labeled spaces with minute restrictions in the parking lot are enforced when the Post Office is open. Thank You! Holiday Hours: Wednesday July 4th No Evening Classes FREE Tastings Every Week - Here at LUFC! Look for Tastings Daily! (Meetings Thursdays@ 6:30 pm, Signup at Front Desk) DRINK YOUR VITAMINS! VEMMA is complete liquid nutrition with 12 full-spectrum vitamins, 65 essential minerals, antioxidant-rich mangosteen, aloe vera & decaf green tea VEMMA: The World’s Most Powerful Liquid Antioxidant VEMMA VERVE: Insanely Healthy Energy Drink VEMMA BOD•E: Healthy Weight-Loss Solution MASSAGE THERAPY SPECIALS! HALF-HOUR $35 ONE HOUR $50 A massage relieves tense, tired muscles, reduces stress, and increases circulation and mobility. Ideal to soothe the body and mind. Buy 2 Sessions Get 1 FREE! (excludes Zen Bodytherapy) Half-hour $45 One Hour $70 with Nicole Wingate, LMP Nationally Certified in Therapeutic Massage and Bodywork 360-556-3412 Cell [email protected] Win a Treadmill! Plus MANY other great prizes! Enter the LUFC Raffle! $20 Tickets! Congrats to our VEMMA Basket Winner! Mauli Patel
