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Meno-Pube

Date post: 19-Jun-2015
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Puberty | Perimenopause | Menopause | Andropause The House of Hormonal Decline. A home without hormones is a home from hell. Slides for show: http://menopausemoxie.com/meno-pube/
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Transcript
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A home without hormones is a home from

hell. Puberty | Perimenopause | Menopause | Andropause

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Perimenopause, Menopause, &

Puberty• Average age Perimenopause: 38

• Average age Andropause: 35

• Average age Menopause: 51

• Average age Puberty: 12

• Average age First Pregnancy: 28

• Average age Peri-Meno-Andro-Pube: 40 peri, 12 pube

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• Average age for American girls is 11-12

• Completed by 15-17

• Earlier for African-American girls

• Later for Asian girls

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Puberty

(cont.)

• Earlier every decade

• Takes a year for menstrual cycle to become regular

• Similar symptoms as menopausal woman

• Sleep cycle

• Nutrition

Menarche

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Puberty

(cont.)• The average age at which the onset of puberty occurs has dropped

significantly since the 1840s

• Dubbed 'the secular trend' by J. M. Tanner

• Every decade from 1840 to 1950 there was a drop of four months in

the average age of menarche

• Invention of the light bulb (Lights Out T.S. Wiley)

• Loss of sleep

• Adrenal fatigue

Historical Shift

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Puberty

(cont.)• Epigenetics

• Diet/Nutrition

• Environment

• Stress Levels

• Social Factors

• Obesity and Other Physical Illnesses

• Mental Illness

• Hormone Levels

Influencers

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Puberty

(cont.)

• Under producing estrogen at puberty

• Symptoms of estrogen deficiency

• PMS/PMDD Perimenopause Menopause

• Birth Control Pills Chemical Menopause

Estrogen Deficiency

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Perimenopause &

Puberty

Women going through Perimenopause or Menopause, and men going

through Andropause when their daughter is going through Puberty,

will experience similar symptoms during this dual transitional stage.

Estrogen Deficiency

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Symptoms of Estrogen

Deficiency• Headaches

• Migraines

• Irregular periods

• Mood Swings

• Irritability

• Insomnia

• Weight Gain

• Emotional Detachment

• Overwhelmed

• Anxiety

• Concentration

• Irrational Behavior

• Low Self Confidence

• Acne

• Depression

• Debilitating Periods

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Causes of Estrogen

Deficiency• Poor diet

• Environmental Toxins

• Eating disorders

• Excessive exercising

• Pituitary diseases

• Low body fat

• Medications

• Genetics

• Sedentary lifestyle

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The Meno-Pube

Cure• Eat- Mediterranean or Paleo Diet (It’s not about calories.)

• Environmental Toxins-Reduce detergents, lotions, mold, etc.

• Sleep-Ferber Method, Lights Out

• Move-Dance, Live, Play, Engage, Participate, Together

• Get Off Medications

• Kick Him to the Curb-Reduce Stress

• Optimize Hormones-

Panacea Protocol:

Bioidentical Cyclic Dosed Hormone Restoration Systems

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Four Generations of HRT

1. Synthetic, low dose, static dose, oral estrogens

2. Bioidentical, low dose, static dose, transdermal

3. Bioidentical, optimal dose, cyclic dose, Wiley Protocol

4. Bioidentical, optimal dose, cyclic dose, Panacea Protocol

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Fourth Generation

HRTPanacea Protocol: Bioidentical Cyclic Dosed

Hormone Restoration™

Restoring hormones to healthy, optimal levels, and

dosed in the rhythm of the woman’s cycle.

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If you are interested in learning more,

or if your doctor is interested in being

trained in The Panacea Protocol:

Bioidentical Cyclic Dosed Hormone

Restoration Systems™, please email

[email protected]

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Upcoming Shows

2/19/2014 You Old Bag

2/20/2014 Don't Touch Me

2/21/2014 Fat Skinny Girl

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• FaceBook facebook.com/MenopauseTalkRadio

FaceBook facebook.com/menopause.moxie

• GoodReads goodreads.com/menopausemoxie

• Google+ plus.google.com/+Menopausemoxie/

• InstaGram instagram.com/menopausemoxie/

• LinkedIn linkedin.com/in/mariehoag/

• Meetup meetup.com/Estrogen-Girls-Club/

• Pinterest pinterest.com/menopausemoxie/

• Tumblr menopausemoxie.tumblr.com/

• Twitter twitter.com/MenopauseRadio

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Thank you for listening to the show. We’d love to hear from you. Please email the show at [email protected].

If you enjoyed the show, please forward it to a friend you think may enjoy it as well.

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The following slides are recommended

pharmaceutical grade supplements and

access codes.

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Xymogen eStore

Access Code: Moxie

Practitioner Code: Hoag

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Estro Harmony™ is for women who want relief from menopausal hot flashes and support for breast health. Research suggests the ingredients in this formula can also benefit cardiovascular status and bone remodeling. This all-natural formula delivers a proprietary blend of plant lignan extract and 8-prenylnaringenin (8-PN) from hops, at clinically relevant levels, to support the body’s natural process of healthy aromatase activity and exert phytoestrogen (e.g., enterolactone) and antioxidant activity.

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MedCaps Menopause™ is a unique combination blend that is formulated to provide nutritional targeted nourishment for women during menopause. It features specially selected herbs and nutrients that support the adrenal glands’ adaptive response as well as support circulation, relaxation and overall well-being. Featuring a non soy derived source of isoflavones, MedCaps Menopause may also beneficially influence estrogen receptor function.

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PMS Soothe™ is a comprehensive blend of Native American and Chinese herbs traditionally used to

provide balance and support for a healthy menstrual cycle.

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Hormone Protect™ is an ideal combination of DIM (diindolylmethane) and SGS™ (glucoraphanin) that helps protect estrogen-sensitive tissues by promoting healthy estrogen metabolism and supporting detoxification and neutralization of harmful estrogen metabolites and xenoestrogens.

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ProbioMax DDS™ is a chewable probiotic designed to activate in the oral cavity for support of healthy teeth and gums.

As you chew it releases the safe and powerful DDS-18™ strain of Streptococcus salivarius—a beneficial bacterium that normally occurs in a healthy oral cavity. S salivarius DDS-18 then attaches to cells in the oral cavity and colonizes, positively affecting the bacterial population therein and naturally defending the teeth and gums.

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All the information in this podcast is intended for educational purposes only, and should not be construed as personal medical advice. Marie

Hoag, MBA is not a physician, and does not give medical advice. She encourages you to do your own research and to make your own health

care decisions with the guidance of a qualified physician.


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