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Metro Women July 2012

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Metro Women Magazine Springfield Mo
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Page 1: Metro Women July 2012
Page 2: Metro Women July 2012

� Please say “I found it in the Metro Woman Magazine!” Thanks! Please say “I found it in the Metro Woman Magazine!” Thanks! � Please say “I found it in the Metro Woman Magazine!” Thanks! �

Page 3: Metro Women July 2012

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“Experience world-class customer service and great selection”. ”Customer service is a lost art, but we are changing that here at Macadoodles”, says Kim and Brett Lorenzen and business partner Gary Sullivan. Since opening on May 4th, it’s the thing that brings customers back again and again. “We are hearing lots of feedback about our service, pricing and selection.” Kim said. There is no other store in Springfield quite like Macadoodles.

They carry over 6,000 wines, 600 craft and import beers, 2,300 spirits, gifts, gourmet cheeses/ meats, walk-in humidor, and so much more. Plus get your gas at the same stop. What a luxury to have someone pump your gas for you. Where else can you get that service for no extra charge? There is even a Drive-Through Window.

World-class service continues inside with

wine, liquor, and beer tasting every day all day. Enjoy friendly assistance with your selections and help with carryout. Ladies, bring your friends in for a Girls Night Out Wine Tasting or plan an In-Home Wine Tasting Party with one of our Wine Experts. Wedding and special event planning is also available.

You might think a place like this would have high prices, but the prices are very competitive and they will even match any advertised price. So, what are you waiting for? Come on in and “experience world-class service and great selection.”

Macadoodles…1455 E. Independence (just east of Fremont)

in Springfield. 417-883-9000,

Open Mon-Thur 7am-10pm, Fri/Sat 7am-11pm, Sun 9am-9pm

www.springfield.macadoodles.com

BusinessSPOTLIGHT

Macadoodles…Fine wine, beer, spirits,

full service gas and so much more.

Page 4: Metro Women July 2012

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INDEX Metro WoMan Magazine AVON ........................................................................ 19 Believe Salon & Spa ............................................... 9 Bras ........................................................................... 14 Circle B Ranch ....................................................... 16 CoxHealth ............................................................... 20 Curves ...................................................................... 10 Encore Lamps .......................................................... 9 Golden Corral ........................................................ 16 HCG ............................................................................. 7 Healthy Connections ......................................... 14 Hidden Values ....................................................... 16 Home Run Graphics .............................................. 4 LA Wigs .................................................................... 13 Lemon Drop Café & Tea Room ........................ 15 Lisa Cox Silver Jewelry ....................................... 12 Macadoodles ........................................................... 3 mealMakers .............................................................. 6 Neriumad ................................................................ 15 Noevir ....................................................................... 13 Ozark Herbalist ...................................................... 14 Oreck Clean Home Center ................................... 2 Renewed Visions ....................................................18 Saturday Morning ................................................. 10 Sewing Machines Express ...................................13 Shabby Chic Bra Boutique ................................... 8 South Oaks Pharmacy ......................................... 10 Springfield Flea Market & Gifts ........................ 11 Springfield Mattress .............................................16 Sundra’s Permanent Cosmetics ....................... 12 The Feathered Nest ................................................ 5 Thirty-One ...............................................................17 Transformations Clinic ........................................ 19 The Wedge .............................................................. 17 Ultimate Health Infrared Sauna ........................ 4 Ultrasona ................................................................. 14 Urban Market ........................................................ 13 Young Image Center ............................................. 9 Wholesale Beauty Club ........................................ 6 Weezies ...................................................................... 5

Graphics by: Home Run Graphics [email protected]

www.jmrhomerungraphics.com

7.12

Page 5: Metro Women July 2012

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Page 6: Metro Women July 2012

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In my many travels and contacts with people I am asked that question over and over. The best answer that I have for that question is “It’s the best kept secret in Springfield”. Joanne Long, the owner has been preparing wonderful `TAKE and BAKE` meals for over five years now. The recipes for these great meals originally came from great chefs, but Joanne has tweaked and improved them to meet the needs and tastes for us here in the Ozarks. She offers 60 different single serve HCG or DIABETIC entrées to choose from for as little as $6.00 per meal with no additives. Plus, 24 really, really good FAMILY SIZE meals. You can also purchase bundle packs ($5.42 per serving) and save even more. There is never any waiting as the meals are ready and can be picked up any time.

These tasty convenient meals offer freedom from prep work, food waste, shopping, chopping , which saves you time, money and gives you a healthy alternative to `FAST FOOD ` or prepackaged frozen meals full of unhealthy additives. All you have to have is a means of

cooking them. Great for home or vacation, taking to the lake house, family gatherings, motor homes, camping, or ?????

Myself I have been purchasing these meals for several months and I love the portion control. It has helped me loose a few pounds and keep it off. With so many entrée choices I never get bored with the same ole meals. Tonight I plan to feast on parmesan baked chicken with rosemary roasted redskins; it’s one of my favorites. With just 30 minutes in the oven I will have a fine dining experience.

P.S. mealMAKERS GIFT CERTIFICATES are loved by all.

mealMakers is located in the Parkcrest Shopping Center by (Paneras’s & Harbor Freight) at 3853 S. Campbell. Drop in or call 417.877-9999 7 days a week. Mon.-Fri. 10-6 Sat. & Sun. 11-3. Or visit mealMAKERS.net, email: meamakers128@ sbcglobal.net. You will be glad you did!

WHAT IS mealMAKERS? By Audrey Hartman

Page 7: Metro Women July 2012

Please say “I found it in the Metro Woman Magazine!” Thanks! �

In my many travels and contacts with people I am asked that question over and over. The best answer that I have for that question is “It’s the best kept secret in Springfield”. Joanne Long, the owner has been preparing wonderful `TAKE and BAKE` meals for over five years now. The recipes for these great meals originally came from great chefs, but Joanne has tweaked and improved them to meet the needs and tastes for us here in the Ozarks. She offers 60 different single serve HCG or DIABETIC entrées to choose from for as little as $6.00 per meal with no additives. Plus, 24 really, really good FAMILY SIZE meals. You can also purchase bundle packs ($5.42 per serving) and save even more. There is never any waiting as the meals are ready and can be picked up any time.

These tasty convenient meals offer freedom from prep work, food waste, shopping, chopping , which saves you time, money and gives you a healthy alternative to `FAST FOOD ` or prepackaged frozen meals full of unhealthy additives. All you have to have is a means of

cooking them. Great for home or vacation, taking to the lake house, family gatherings, motor homes, camping, or ?????

Myself I have been purchasing these meals for several months and I love the portion control. It has helped me loose a few pounds and keep it off. With so many entrée choices I never get bored with the same ole meals. Tonight I plan to feast on parmesan baked chicken with rosemary roasted redskins; it’s one of my favorites. With just 30 minutes in the oven I will have a fine dining experience.

P.S. mealMAKERS GIFT CERTIFICATES are loved by all.

mealMakers is located in the Parkcrest Shopping Center by (Paneras’s & Harbor Freight) at 3853 S. Campbell. Drop in or call 417.877-9999 7 days a week. Mon.-Fri. 10-6 Sat. & Sun. 11-3. Or visit mealMAKERS.net, email: meamakers128@ sbcglobal.net. You will be glad you did!

WHAT IS mealMAKERS? By Audrey Hartman

Page 8: Metro Women July 2012

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Shabby Chic Bra Boutique was opened on June 1, 2012 by owners Ann Pettit and Carol Norman. After the closing of the Lingerie Boutique, where they were employed for several years, Ann and Carol decided to become entrepreneurs. They saw the need to carry bra cups in the larger sizes, specializing in cups starting at F to N and band sizes 28 to 56. Brands of bras offered are Elomi, Goddess, Fantasie and Freya. Ann and Carol are experienced bra fitters and can help you find the correct sizing and style for your body. In addition to the bras, they are the exclusive shop in Springfield offering a popular lingerie selection known as Velrose Lingerie/ Shadowline.

They offer the Petals flutter sleeve gown and the classic Silhouette gown and robe. The Shadowline panties

are available as well. Unique fragrant homemade lye soaps, lotions and bath salts made by Mary from Lebanon, Mo are pleasing to the senses. A beautiful selection of bracelets, necklaces and earrings from “Pearls of the Orient” by Faith’s Treasures are available. “We

want to be the bra store of your choice for “An Uplifting Experience”, says Carol and no appointment necessary.

You can find us at 2309 S. Campbell in the Camelot Shopping Center. Our store hours are Mon-Fri 9-6, Sat 9-3.

Call us at 417-885-0031 or visit us on Facebook.

UNIQUE BRA BOUTIQUE OPENS IN SPRINGFIELD

Carol Norman Ann Pettit

Page 9: Metro Women July 2012

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Page 10: Metro Women July 2012

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Page 11: Metro Women July 2012

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Featured Vendors-Tim and Angela Ellis

“We love having a booth here at Springfield Flea Market & Gifts as it gives us the opportunity to do something together”, says Tim and Angela Ellis, Owners of the

Dark Room Studio. They feel like “The American Pickers” as

they enjoy finding items that are unique and refurbishing them for a profit. And knowing that the store supports the Jesus Es Real Ministry is just icing on the cake.

Shop, make money, spend time together with a loved one having fun and support a great cause! It’s a win win situation

for everyone involved.

ASK ABOUT OUR FREE RENT MOVE-IN SPECIAL!

Booth 11

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Page 13: Metro Women July 2012

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Renewed Visions Counseling... An Interactive Approach to Mental & Emotional WellnessGreetings!My name is Sher Peck. I am a Licensed Professional Counselor (LPC) and Certified Reciprocal Alcohol Drug Counselor (CRADC) utilizing Innovative methods in the treatment of addictions and in restoring emotional and mental health through interactive approaches in therapy. A little different approach, and very effective in promoting change! Issues like anxiety, depression, panic attacks, stress, bipolar disorders, and emotional eating can rob you of energy and strip your life of joy. Don’t let it! Call me at (417) 860-2216. Visit my website for more helpful articles at renewedvisions-springfield.com.

Depressed? Feeling melancholy or sad? Wayne Dyer, motivational speaker, who has appeared on Merv Griffin, Phil Donahue, and Oprah.com, comments, “Depression is inertia.” It can feel like that, stuck in despair. Unable to move, laugh, connect with others, feel alive. Imagine how much more you will accomplish when you dump depression! Depression is like slamming the door on the joy of life itself. Research shows that women are twice as likely to experience feelings of depression than men. So…women,

First, realize that depression is something you have or feel. It is not who you are. “Ok Sher”, (I hear you thinking) , “here you go with that change your mind thing again.” Think of it this way…a person with diabetes is not the disease of diabetes, she is a person with the condition of diabetes. This changes the perception from unchangeable (I am this) to changeable (this is a condition I have). You are not what you feel, you are not depressed, you are merely a person who is feeling depression. By saying “I feel…” rather than “I am…”, you put the feeling outside of yourself. Now that you realize that depression is just something you feel, not who you are, you can do something about it!

Let’s get you feeling better!POWER TOOL ONEChange your focus:Notice how often you are internally focused on stories in your mind, how you are feeling, how your

body feels, what others think of you.

Have you ever felt better while sitting around thinking about your problems?

POWER TOOL TWOMove your body:When you notice that feeling of depression creeping in, interrupt the feeling with some physical activity. Do what I call the “Crazy Dance”. Make it fun, make it bazaar. Depression and the “Crazy Dance” are not compatible.

Now, notice that you have already changed your emotional state just by reading this article. You may have felt down (or some other emotion when you started reading) and now you’re asking yourself, “What the heck will Sher ask me to do next?” You feel differently don’t you? You just shifted your own emotional state. You are… THE MASTER!

Read more: “10 Tips for Busting the Blues” at renewedvisions-springfield.com.

Some depression is beyond the ordinary and can pose a real threat to health. This is called “clinical depression”. Professional help may be the key to resolving the root cause of this type of depression.

Call me at 860-2216 for professional help to alleviate ordinary or clinical depression.

Reclaim your joy!

HINTS, TIPS, and HOW TOs!Article of the month...

DUMP DEPRESSION NOW!

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