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www.MarkAbadi.com26th Nov 2013Mark Abadi
Motivation and the
Universe
Sara Lou-Ann JonesYou for coming
COURAGE• From the old french
‘corage’ meaning heart• Choosing from heart is
where you live• this is your essence,
your life.• What is Important to
you? That is made at the heart.
• Never choose to avoid fear, or rehashing mental expectations. 4
“Empty your mind, be formless,
shapeless - like water.... Water can
flow or it can crash. Be like
water, my friend”Bruce Lee
BEING - Enables flow
Effortless Action
Just Letting BE
Empowerment through
surrender
MOTIVATION‘Motus’ - Latin ‘to move’
Motion - EmotionEmotion is ‘Energy in Motion’
Principles of movement are determined by Push and Pull
factors
The Duality of RealityEverything exits as a dual state and
is dependant upon its other state
Masculine & Feminine Sides
MasculineLeft
WhiteActiveSun
LogicalSpatialWork
FeminineRightBlack
PassiveMoon
CreativeLinguistic
Relationships
YANG YIN
Your Yin Yang
LESS can be MORE
•Sometimes smaller effect reveals greater results
•Backing away can enable space for growth
•Plant in a larger pot
•A single very small event ‘Phase Transition’ can allow macroscopic structural patterns to emerge
SPACE!
Life is like Music - Action interspersed with space
“No one imagines that a symphony is supposed to improve as it goes along, or that the whole object of playing is to reach the finale......if we are unduly absorbed in improving them we may forget altogether to live them.” -Alan Watts
Living systems are highly non-linear. A
very small amount of energy can produce a
much larger flow of energy within the
organism. Creating a sudden shift to a new level of organization.
Ilya Prigogine (1917-2003)Non-linear processes in biology.Nobel Prize 1977.
Logical
The EM field of the Heart is 100 x bigger than that of the brain
Emotional
Proceduralized (matrix) knowledge:
when your body knows how to do something. ~Fran Allard
Declarative (neural) knowledge:
when your conscious mind knows how to do it.
Two kinds of “consciousness”Two kinds of time
Two kinds of action
Neurological consciousnessNeurological time
Matrix consciousnessMatrix time
Conscious
Sub Conscious
authentic action
thoughtful action
Every wave (Frequency + Amplitude) will create a resonant reaction with another wave• These are either Yin or Yang
Constructive (additive) or Destructive (subtractive)
• There are billions of waves being carried to & from
the body every second.
Our perception is based upon a series of Limiting Beliefs
• Heuristics are rules of thumb• Need them to get on with anything in life. • The brain is designed to separate items into
categories - the yin yang of consciousness• Our beliefs want to LIVE (be correct) and are
constantly sourcing support for their existence.• However they’re bias and they will notice things
that fit with them first.• Our consciousness fills in gaps & missing data• These can be conscious or unconscious
We fill in the gaps!
People are very open minded about new things. As long as they are exactly like the old ones.” Charles Kettering – Inventor (1876-1958)
Change
Change Hurts Pain is the road sign - follow it!
Move towards the pain into the fire
Jung, but with Old Wisdom
“We cannot change anything until we accept it.
Condemnation does not liberate, it oppresses.” –Carl Jung
Goals & Visions• Everything is built on Duality • Look at it like the Yin & Yang of your life.• Logical & Emotional• Goals are specific like focus. They’re logical,
tangible & achievable - earn this much, write this article, get this deal etc.
• Visions are general like attention. They’re emotional, artistic & non specific pictures & words - feels, looks, smells, sounds like this etc.
• An Investment of time not spending time
• Sarcasm - Tearing flesh - Insincerity
• Asking two conflicting things at once: Isn’t It; Couldn’t It, Shouldn’t It, Wouldn’t It, Can’t You
• ‘I’m Getting there’ - there will never be here!
• ‘Dammit’ - Holding what back?
• Having Sympathy - agrees to imperfection - instead come with Compassion -
• ‘Let me Think’ - NO! consenting to being a victim
• Thinking about self negatively generates field that attracts same.
Unconscious Blocking Terms
We sometimes defeat our own efforts to achieve
Balancing Opposites• Each side of the brain tries
to be used more than the other
• Intuition - Latin - Intuitus - “to look at” or “watch over”
• If you stop to think about it you loose it
• Just be with it, like a baby!
Acceptance of Self
• You don’t have to like anything to accept it.
• You are doing the best you can with the tools you have. You always have done!
• You are already on your destiny whether you like it or not, so relax!
• Choose from LOVE not FEAR
• You’ve ONE job and that’s to live your emotions
• Be like the stick floating down the river
Good Old Plato
“There are two
things a person
should never be
angry at, what they
can help, and
what they cannot.”
Motivate to motivate
Being Present! - Perception
Science, Spirituality, Mindfulness & Nutrition
Excellent xmas present for yourself and family. £5 OFF Hardback - £10 only
40
Meditation classes @ The Yurt - HalebarnsMonday 7pm AdvancedTuesday 7-830pmWednesday 4-5:30pmThursday 7-8:30pm
Holistic Manchester Conscious Social Networking8th Dec , 12-5pmHale, Cheshire
“Be yourself… because
everyone else is taken!”
Oscar Wilde
www.MarkAbadi.com
THANK YOU