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Focus for People Aged 50 and Better!Focus for People Aged 50 and Better!VOLUME 29 • ISSUE 8 www.TheSeniorNews.com

The

Senior NewsAUGUST 2015

wHAT TO DO? wHAT TO DO?

why Don’t They Just Make

Mouse Flavored

Cat Food?

SALUTE TO SENIORS

NEw COLUMN: SIMPLY SMART TRAVEL

AUGUST:

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August 2015

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WHERE DO YOU READ YOURS?

CaliFoRNia!

by Scott LaFee

EUREKA!

Daily Discoveries


August 2015

It's long been known that skunks' distinctive black-and-white coloration is a bold declaration to other animals to stay away, but for predators who have nonetheless had a smelly encounter or two, the skunk's distinctive body shape may be all the warning they need.

Researchers at UC Davis wanted to know how predators know a skunk is a skunk. They prepared taxidermy mounts of skunks and gray foxes, the latter an animal about the same size but distinctly different in shape. Some of the stuffed skunks were dyed gray and some of the foxes were dyed black-and-white. The dummies were then placed at 10 sites around California, some in places where skunks are abundant and some in places where they are uncommon. Remote-controlled infrared cameras recorded what happened next.

In locations where wild skunks are not commonly found, predators such as bears, mountain lions and coyotes would approach the stuffed skunks and foxes with unabashed curiosity. They would lick them, roll over them, sometimes attempt to drag the stuffed animals away. It didn't matter if it was a skunk or fox.

But in places where the predators were likely to have encountered real, live skunks, anything skunklike — including stuffed skunks painted gray to resemble foxes — was given wide berth.

"They wouldn't go near them," said UC Davis wildlife researcher Jennifer Hunter, who suggests the learning component in prey recognition might be stronger than previously thought. Experienced predators learn to avoid animals of suspect color and suspect shape.

That finding raises another question: What eats skunks?

Maybe nothing, answers Hunter. Skunks may be among the few animals where the main population constraint is not predation, but rather disease, food supply or lack of habitat, all factors that depend mainly on the number of skunks themselves.

Birds are no Dummies

It’s long been known that the alarm calls of birds serve two purposes: To alert fellow feathered friends to danger and to warn off predators by loudly declaring, “I’ve seen you. You might as well go away.”

Now animal behavior scientists at the University of California Davis say they’ve discovered a new avian trick: Some birds project their warning calls in one direction while their beak is pointed in another, a ventriloquist-like ability.

“It’s like talking out of the corner of their mouths,” said Jessica Yorzinski, a graduate student who conducted the research while studying various songbirds, like dark-eyed juncos, yellow-rumped warblers and house finches.

So why do birds talk sideways? It appears not to be a case of misdirection by throwing t h e i r v o i c e s . Rather, in some cases birds may see better sideways than forward, said Yorzinski. An alarm focused at a predator to the side may be more effective because the bird can also keep a better eye on the predator at the same time.

And how do the birds do it? That’s something researchers have yet to figure out. 'TRUE FACTS'

There are enough atoms in the ink from a letter in this sentence to provide one atom for not just every inhabitant on Earth, but an atom for every creature in our galaxy if every star in the galaxy had a planet as populous as the Earth.

The Big Dipper just got a little bigger.Astronomers have detected a new (but invisible to the naked eye) star in the

constellation. The red dwarf, dubbed Alcor B, orbits a larger companion star called Alcor A, one of the stars forming the bend in the ladle’s handle. While Alcor B is much smaller than Alcor A, it’s still roughly 250 times the mass of Jupiter.

BRAIN SWEAT

Tom's mother has three children. One is named April, one is named May. What is the third one named?

PRIME NUMBERS

1,000,000,000,000,000 — Estimated number of ants on EarthSource: "Sizesaurus" by Stephen Strauss (1995)

Knowing Shapes Makes Good

Scents

BRAIN SWEAT ANSWERTom.

ANTHROPOLOGY 101Among ancient Persians, only the

king had the right to use an umbrella. In Siam, 2,000 years later, an umbrella was a differentiating sign of prestige. The higher one's status in society, the bigger (and more decorative) the umbrella.

VERBATIM

The universe is like a safe to which there is a combination, but the combination is locked up in the safe.

— Peter de Vries (1910-1993)

POETRY FOR SCIENTISTS Bacteria may seem exotic

Competing, their growth seems chaotic

A bacteriocin Allows one strain to win

By producing an antibiotic — Sheila B.

A bacteriocin is an antibiotic substance produced by one strain of a particular bacterium that kills off a rival strain.

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August 2015

Neil Dell Arco Lest We Forget

We here at The Senior News were deeply saddened by the passing of one of our own. Neil Dell Arco, 22 year veteran writer of the “Lest We Forget” column passed away on Friday, June 26th at the age of 99.

Neil Dell Arco was a giant of a man in the eyes of many. His accomplishments throughout his life are greatly admired by all who knew him.

Neil was born in 1916 in the small mining town of Colver, Pennsylvania. He was one of 10 children and often, times were hard. At a very early age, following the death of his mother, Neil and his siblings spent several years in St. John’s Orphanage on Cresson Mountain near Cresson, Pennsylvania.

There was little time for fun during those years as the regimentation was strict and chores were mandatory, however their father would visit on Sunday’s often bring “goodies” for his children.

The family was reunited and returned to Colver after four years when Neil’s father remarried. During this time their home was a happy one filled with comfort, love and warmth.

Some of Neil’s early jobs as a boy included selling newspapers, (he earned one cent for every three cent paper he sold) and working at Hathaway’s Baking Company on Albert Street with his brother Lefty. Their job was to wash and grease all the cookie and bread pans. They earned 26 cents an hour. Neil also worked for a time as an embalmer’s helper for Al Kubin who owned a funeral home on Wood Street.

Neil graduated from Rayen High School and attended Youngstown State, under the GI Bill, earning a Bachelor of Science Degree in Education and completed his Master’s Degree in Education at Westminster Collage. Though Military service interrupted his schooling, following the war Neil took graduate courses at Kent State, Akron University and George Washington University. He traveled and studied extensively throughout the Middle East and Iran where he studied under a Fulbright Scholarship. Another scholarship allowed him to study at the University of Guadalajara in Mexico.

As the morning of December 7, 1941 changed the lives of everyone who lived through it, Neil and his brothers were no different. In less than two years from that fateful day, Neil and four of his brothers were leaving home, each for a different place. Neil said it was the first time he had ever saw his father cry as each of his sons left for the Military.

Neil’s Military service spans 26 years. He trained in the infantry with The Ohio National Guard and was then assigned to the 16th armored division at Fort Chaffee, where after intense training he qualified as a tank driver. While in WWII, he served as a Parachutist with the 82nd. Neil holds a number of medals and citations and was especially proud of his Commendation Medal for saving the life of a fellow Trooper in a combat jump, which cost Neil many months in the Veterans Hospital. Following an honorable discharge in 1946, Neil volunteered for service in the Signal Corps and served as a first sergeant with the 348th Engineer Company.

After the war and collage, Neil spent his teaching career in the Niles City School district. He retired from teaching in 1982 but continued to do Home Bound teaching for another 10

years.Never one to be idle for long,

Neil spent his retirement years as busy as ever. He volunteered at Our Lady of Mt Carmel Basilica and regularly at St. Vincent De Paul Soup Kitchen. He was very active in Community Service work and served as vice- president of both the Liberty Democrat Club and the Fraternal Order of Police.

Neil leaves behind two daughters, Delores (Victor) Angel of Cincinnati and Diane Kirk of Pittsburgh, three grandsons and six great grandchildren.

Neil also left behind his beloved wife of over 43 year, the former Mary Simone.

While interviewing Mary for this article, I can tell you, we laughed and cried a bit. Neil and Mary met while he was working a second job behind a meat counter at a local grocery. Mary had called the store and ordered a leg of lamb to be picked up later that day. When she received the package, Neil had written, “Mary’s little lamb” on it.

Neil and Mary traveled to Europe twice in later years and when they visited Italy, Neil got to see where his father was born. This was especially memorable for him.

Neil liked to work outdoors; he enjoyed landscaping his yard and kept a vegetable garden for years.

According to Mary, Neil’s greatest passion and achievement was his writing. He wrote poetry, especially to Mary, he authored a children’s book, and he wrote a monthly column for The Senior News. Neil would spend countless hours in the Girard Library doing extensive research for his articles covering the various wars our country has endured.

We salute you Neil for all of your hard work and dedication to all things good over the last 99 years. You will be missed by us all, but you left us so many great memories and so many great writings.

Neil and Mary Dell Arco


August 2015

(NAPS)—A recent Harris Poll released by HomeServe USA found some surprising facts about Americans 50 and over.

Not Going AnywhereFor one thing, many have no

intention of leaving their homes until well into retirement, if at all. Forty-one percent plan to stay where they live now until age 81 or older.

Feeling Safe At HomeThe majority are confident about

growing old in their homes, too. Only 37 percent expect they’ll need to make modifications so their homes are safer and easily accessible as they age.

Handling EmergenciesThe survey found that two in five

have experienced a home emergency in the past 12 months. A faulty heating or air-conditioning system was the No. 1 most common home emergency, with 14 percent needing to repair or replace one of these systems over the last year. The second most common was a blocked or overflowing toilet (10 percent), followed by a faulty electrical circuit, switch or outlet, and a water heater repair or replacement (each 7 percent).

Many Are UnpreparedMany Americans 50-plus are

not prepared to cover the expenses of

unexpected home emergencies. Close to a third report they have not set aside money to cover an emergency home repair, while 17 percent have $1,000 or less put away for emergency home repairs.

Despite this, saving for any unexpected expenses ranks a close third among 50-plus Americans’ top financial concerns, with 26 percent reporting it as the one that worries them the most. The No. 1 financial concern is identity theft (30 percent), followed by running out of money in retirement (27 percent).

With identity theft top of mind for Americans 50-plus, letting a stranger in the house to do repairs may be a source of anxiety.

Checking ReferencesThat may be why 74 percent say

it’s important to get references before hiring a technician, though only 43 percent actually do so. Similarly, 62 percent believe it’s important to check that the work will be guaranteed but only 38 percent follow that advice. 58 percent believe it’s important to perform a background check before hiring a home technician but a meager 18 percent have actually conducted

one. 65 percent believe it’s important to do a cost comparison before hiring a contractor but only 44 percent have done so.

Finding HelpFortunately, there is a convenient

way to find a trusted resource in a time of need. Home repair service plan provider, HomeServe USA offers a better way to pay and manage home repairs with service plans that protect against the expense and inconvenience of water, sewer, electrical, HVAC and other home emergencies. The company just launched a new program in partnership with AARP, with a suite of specially designed service plans for AARP members. HomeServe USA plan holders can access a Repair Hotline 24 hours a day, 365 days a year to bring local, licensed and insured technicians right to their home for repairs. All technicians have been prescreened and all covered repairs are guaranteed for a year.

Learn more.For further facts, visit www.

HomeServeUSA.com, www.twitter.com/homeserveusa and www.facebook.com/homeserveusa or call (877) 444-7750.

Many Americans have found a great place to retire in: their own homes. Aging In Place Made Safer &

Easier


August 2015

By Pastor G. Coleman LillyRestoration Church

Notes from the

Lilly Pad

With a window opened two inches and the outside temperature at 83 degrees Fahrenheit, the temperature inside a car can easily reach 109 degrees in fifteen minutes. Children, seniors, and pets are especially vulnerable under such conditions. Recently news reports have detailed several miraculous rescues of children locked in cars that had become infernos. When such a thing happens everyone rushes to help and every effort is made to rescue the perishing.

I remember as a child growing up in an evangelical church where we were taught the importance of sharing our faith. At least a couple of times a month our congregation would sing with compassion and enthusiasm the song “Rescue the Perishing” by Fanny J. Crosby. Now as I ponder the current conditions of our nation and

the unfortunate direction in which it is headed, I can’t help thinking that we need rescued.

In a moral and spiritual sense we are perishing because our foundations are crumbling and we seem to have lost our bearings. S o m a n y are depressed, o v e r w h e l m e d , spiritually bankrupt, and snared in the clutches of a merciless world. Compromise is common, righteousness is ridiculed, dignity is disappearing, and the very meaning of words that have held together the fabric of our culture are being changed or eliminated. We are rapidly becoming a godless culture without a moral compass on our way to a future of unparalleled sorrow and judgment.

I call upon the remnant of the truly redeemed and righteous of the Lord to rise up and be about the Father’s business. A world is dying hopelessly at our doorstep desperately needing someone to show them the way to peace and wholeness. May we who have been to Calvary and were then plunged into the waters of baptism, awaken to the newness of the life that is within us and begin

rescuing the perishing. May we travail in prayer, proclaim His love with boldness and live by the power of the Holy Spirit within us. The night is

coming – we must work while it is day!

I close with all four verses from the song mentioned above.

If you know it, sing it – if you know, it live it – if you are reading the words

for the first time then take them to heart. Though it was

composed in 1869 by a blind woman who loved Jesus and cared about the lost – the words have never been more appropriate or needed.

Verse one - “Rescue the perishing, care for the dying, snatch them in pity from sin and the grave; weep o’er the erring one, lift up the fallen, tell them of Jesus the mighty to save. Verse two – “Tho’ they are slighting Him, still He is waiting, Waiting the penitent child to receive; plead with them earnestly, plead with them gently, He will forgive if they only believe. – Verse three – “Down in the human heart, crushed by the tempter, feelings lie buried that grace can restore; touched by a loving heart, wakened by kindness, chords that were broken will vibrate once more. – Verse four – “Rescue the perishing, duty demands it, strength for thy labor the Lord will provide; back to the narrow way, patiently win them, tell the poor wand’rer a Savior has died! – Chorus – “Rescue the perishing, care for the dying; Jesus is merciful, Jesus will save.”

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With a growing aging population, the amount of family caregivers in the United States is also on the rise. There are nearly 45 million people who serve as a caregiver for a family member or friend who is 50 or older. Serving as a caregiver can be rewarding but difficult. Often, caregivers are unaware of local aging resources that might be able to assist them.

The Eldercare Locator is a free, public service that connects older adults and caregivers to information about local resources and services such as meal delivery programs, transportation options, home modification assistance and in-home support services. Additionally, caregivers can find out about support groups in their community and programs that offer a break from caregiving responsibilities.

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Caring For

Older Adults


August 2015

One of the biggest perks of being a senior is, of course, retirement. One no longer has to struggle through the daily grind of a job. We feel we have now reached the point in our lives where we can do the things we have always wanted to have time for...like traveling, gardening, spending more time with family, etc.

For some of us this works great, but for many, they find themselves at odds with too many hours in a day and no hobbies, close friends or agenda to help fill the hours. So what’s a senior to do?

Nestled in a brick building, a stone’s throw down Westchester Drive in Austintown is a hidden gem. Many have discovered this hidden jewel but for those of you who haven’t, head on over and discover the Austintown Senior Center. The Austintown Senior Center is free to Austintown residents and only $36 per year to non residents. In this day and age, it doesn’t get much better than that.

The Austintown Senior Center opened just three year ago and has grown leaps and bounds since that time. From a strictly volunteer start-up in 2012 to several full and part time employees at present. This “senior hang-out” offers so much to do that even the “young folks” would be jealous.

Stop in on any given day of the week and be greeted by Jim Henshaw, the Director and one of his beautiful Leonberger dogs, Phoebe or Mr. Sparkles, the ambassadors of the Senior Center. These beautiful, (very large) babies love to be petted and played with.

The Austintown Senior Center is open Monday thru Thursday from 8 to 3 and on Fridays from 8 to 1. As well as these regular hours, the Senior Center also hosts The Mahoning Valley Olde Car Club’s Cruise Nite on Tuesdays from 5 to 9, May thru September, weather permitting. complete with food, door prizes, dash plaques and more.

Are you a Bingo lover? Then this is the place! Bingo is played daily with great prizes and on Thursdays it’s “grocery bingo” where you can win free groceries donated from area businesses such as Comfort Keepers, Briarfield, and Woodlands of Austintown.

Feeling the need to exercise and get in shape? Why pay for a gym membership? The Senior Center has fabulous exercise equipment available everyday at 8am for open exercise. Did I mention spinning classes three times a week as well as yoga, pilates, aerobics, and line dancing classes? We should all be looking good, right?

The Austintown Senior Center also offers a free library where one can check out books and movies. Not a reader? No worries, how about quilting, crocheting and knitting classes, painting classes, wood working classes, beginning and advanced computer classes, card playing, jigsaw puzzles, etc. Perhaps you would like to learn how to make wine? They do that too.

Do you like to travel? Then talk to Bruce Ricker, the Senior Center’s Logistics & Programming Coordinator. Bruce plans trips to such places as Cleveland’s West Side Market, Stan Hewitt Hall in Akron, Festival of Lights in Columbiana, Gateway Clipper, Aurora Farms, Grove City for shopping, area Wineries…trust me I could go on! In any event, Bruce is your guy…I hear he is going places.

The Austintown Senior Center also has a veterans memorial corner with a flag disposal box, an office for the D.A.V. (Disabled American Veterans) where you can make an appointment, and the Mahoning County Sheriff’s Department Senior Services Unit also has an office in the Senior Center where you can stop by and meet Bob Schaeffer the

coordinator who can assist you in various ways.

Now some of you may not be into all the activities going on at the Senior Center and that’s ok, but we all love to eat right?

Kay Lavelle, a retiree from the Mahoning County Sheriff ’s Department, worked as it’s Senior Services Coordinator for years while working part time at the Austintown Senior Center. She recently retired from that job and began working at the Center full time in January 2015.

Kay Lavelle is the Program Director, wearer of many hats, busiest woman I know, and the “chief cook and bottle-washer” at The Senior Center.

On Monday thru Wednesday, lunch is served at noon and includes a beverage and dessert for only $3.50. On Thursday, Kay prepares a larger meal complete with beverage and dessert for only $5. (and this includes 2 bingo cards for grocery bingo)!

As Kay has owned a few restaurants in her time, the food is delectable. Stop by for lunch sometime and sample some favorites such as; homemade Lasagna, Stuffed Pork

Chops, BBQ Ribs, Roasted Chicken, an assortment of sandwiches, soups, salads, desserts and especially her Bread Pudding. (Please note; you must call ahead and sign up for lunch at the front desk).

The happenings at the Austintown Senior Center are too numerous to mention. Believe me I did not cover them all. So get off that couch or out of that chair and head on over to the Austintown Senior Center, located at 112 Westchester Drive in Austintown or give them a call to see what’s for lunch and what’s going on at 330-953-1416 or check out the weekly calendar at www.austintownseniorcenter.org. Believe me you’ll be glad you did.

What To Do? What To Do?

By Trish Ludwick

By E.E. Rickey

The View From My Recliner


August 2015

This is the time of year when many look back with fondness at time spent at summer camp. Many of these camps had made-up Native American sounding names like Camp Watcha Goochie or Camp Weekie Locka and exposed campers to archery, crafts and poison ivy. Some of my friends went to Boy Scout Camp and learned about starting fires. Others went to church camp and learned about the Lake of Fire.

I went to band camp. Our new band director decided

he would mold our marching band into a top notch competion band with precision drill movements, formations and an unbelievable sound. Despite his best efforts we only competed for last place at events, our movements usually consisted of running into each other while attempting to march and the only formation we made was the line at the concession stand at half time of

the football games. As for our sound, it was unbelievably bad.

Our band director mounted a campaign for us to spend a fun-filled week at Camp Crescendo, nestled in the hills, two miles from Lebanon Junction, Ky. (Pop. 1813) The brochure advertised the camp as a place dedicated to musicians, drill teams and majorettes. It boasted of a swimming pool, a lake and luxurious air conditioned housing.

After spending a year raising money we finally boarded school buses for what we thought would be a week of musical merriment. It turned out to have all the musical merriment of the movie Bridge Over the River Kwai. We learned far too late that Camp Crescendo was a boot camp for bands.

This point was driven home at 6 a.m. the next morning to the sound of Revelry blaring over the loud speaker followed by Stars and Stripes Forever. We assembled with our instruments and marched, well...meandered, to one of the nine practice fields. There we were met by a student from Middle Tennessee State University hired by our band director to train us. He was doing graduate work in music and evidently military science as evidenced by his cargo shorts, army boots, whistle, clipboard, megaphone

and sunglasses. His ensemble was topped off with – I kid you not- a drill instructor’s campaign hat. He told us to address him as “Sir.”

After blowing his whistle, Sir shouted as he slapped his leg with his clipboard on each word for emphasis, “We are going to drill, drill, drill and dig, dig, dig this week. And do you know what we’ll have?”

“A hole?” responded sousaphone player Karl, “King Kong” Compton.

“Drop and give me ten!” screamed Sir. Karl dropped to the ground with a thud nearly knocking himself out with his sousaphone. Karl achieved the moniker of “King Kong” for his massive size and the fact that he had more hair on his body than a sheepdog. Not only could he not do ten pushups, it took ten of us to get him back up on his feet.

We dug, we drilled and we sunburned, chafed and blistered. All before breakfast. But as a result, I learned several valuable life lessons.

1. The importance of supply and demand in economics. Food was banned in the living quarters and we were instructed to turn in all snacks we had brought with us. Consequently, Sammy,”The Shark”, Stephenson financed his first year of college by selling candy bars and chips that he

had hidden in his trombone case.2. The importance of supply and

demand in dating. Evenings were spent on a patio where the band members could dance to the music from the jukebox. This resulted in males and females pairing up for the week. Although I had been flirting with one of the girls in the flag corps, I hesitated and she paired up with King Kong Compton. I was humiliated to find that it only left me and Lawrence, a flute player, unattached. That became even more humiliating when he later moved to San Francisco and became a hairdresser.

3. Advertising can be misleading. Air conditioned living quarter’s means that the windows open. A lake means a breeding ground for mosquitoes. And a swimming pool means exposure to unforeseen dangers, such as King Kong Compton’s hairy legs and back.

4. I have no musical talent. Armed with a used trombone, I quickly learned I could either march or play, I could not do both. For that matter, I could not do either very well.

5. I am a better person. When I get to the Pearly Gates St. Peter will say,

“Come right in my pilgrim, All will now be well.You’ve been to Camp Crescendo,You’ve done your time in Hell.”


August 2015

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(NAPS)—Feeling disoriented can be an upsetting experience for anyone, but for older adults coping with a medical condition called “delirium,” it can be particularly disturbing.

Delirium is a sudden change in mental function that can cause an older person to behave differently than he or she normally would. Some people become aggressive and agitated when they have delirium, others become sleepy and inactive, and others can experience some combination of the two. They may also appear confused about where they are or the time of day, or they may say things that do not make sense.

Delirium TriggersWhile researchers have yet

to pinpoint the exact causes of delirium, certain risk factors are well established. For example, older people who undergo surgery are particularly susceptible to a form of delirium known as “postoperative delirium.” Other common triggers include:

• Changes in medications, such as starting a new medication or increasing the dose of an older one;

• Dehydration;• Common lung or urinary tract

infections;• Vision or hearing problems;• Conditions affecting the brain,

such as infection, internal bleeding, or stroke;

• Urinary or intestinal problems,

such as constipation or the inability to urinate; and

• Problems with the heart or lungs, including heart attacks or lung disease.

“Delirium in any form is serious, and postoperative delirium is the most common complication in older adults who have had surgery,” said Sharon K. Inouye, M.D., M.P.H., Professor of Medicine at Harvard Medical School and Director, Aging Brain Center, Institute for Aging Research, Hebrew Senior Life. “Thankfully, studies have shown that delirium is preventable in up to 40 percent of cases involving older adults in the hospital.”

New GuidelinesThe American Geriatrics Society

recently released guidelines to help health care professionals prevent and manage postoperative delirium in older people who are preparing to have surgery or who are in the hospital following surgery.

These guidelines recommend screening older adults before surgery for factors that can contribute to delirium, such as being older than age 64 or having poor vision or hearing, a severe illness, an infection, or a memory problem such as dementia.

Delirium After Surgery“Some causes of delirium,

like postoperative delirium, can be managed or prevented,” said Thomas Robinson, M.D., Professor of Surgery, University of Colorado

School of Medicine. “Health care professionals should consider working with a coordinated team of specialists who can use multiple approaches for treating the condition. These can include improving the patient’s sleep or encouraging him or her to engage in therapeutic activities, such as games, conversation, or physical activity,” he added.

If you are an older adult facing surgery, be sure to discuss the possibility of developing delirium with your family or friends, as well as your health care team. Recommendations for preventing delirium often include drinking plenty of fluids to stay hydrated and ensuring adequate nighttime sleep by wearing earplugs and eye masks at night and minimizing daytime napping.

If you are concerned that a family member, friend or someone you know may be experiencing a delirious episode, alert a health care professional as soon as possible, and try to help orient older adults by reminding them where they are, what time of day it is, and by showing them familiar items such as family photos. Additionally, if you are taking care of a hospitalized older adult:

• Alert hospital or other health care staff right away if you notice sudden confusion or abrupt changes in behavior. You are likely to know the older person in your care best and are tuned in to even small changes in his or her behavior.

• Make sure to bring the older adult’s glasses/hearing aids to the hospital. This can protect against disorientation due to vision and hearing problems.

• After cleared by the health care team, help the older adult walk several times a day. This is key to recovering from surgery and helps protect against delirium.

• Talk to health care professionals about minimizing the use of sleeping medications, re straints or bladder catheters, which can contribute to delirium.

• Stay with the older person after he or she is released. Having someone familiar around can help address feeling strange or confused when making the transition to being back home.

For more information about helping older adults cope with delirium and its effects, visit www.HealthinAging.org

Helping Older Adults Prevent And

Manage Delirium

The early 1960’s were filled with a ubiquitous

and palpable sense of eminent danger and fear. The drama of

the Cold War was unfolding and the

potential for nuclear war was on everyone’s mind. Nikita Khrushchev had banged his shoe on a table at the United Nations while threatening America and the free world. Most Americans gave at least modest attention to Civil Defense.

On this particular Sunday Afternoon in October of 1962, Civil Defense was never spoken of. As we had done on numerous occasions, my family was eating dinner at the Non-commissioned Officer’s Club at Scott Air Force Base. Fried chicken, and mashed potatoes followed by apple-pie a la mode was my favorite way to crown an inspiring worship service.

Our meal was interrupted by an Airman who spoke to my father privately. Coming back to the table Dad informed us that we had to depart immediately. I couldn’t imagine what was more important than dessert.

On the way home dad explained that he had received orders to go on a mission and had only a brief time to pack. He could not tell us where he was going or the nature of the mission. It was strangely quiet and somber in the Ford station-wagon that day.

Once home, dad pulled me aside and said: “Son, I’m not sure where I’m going or when I will be back. There’s some trouble in the world and I have to help fix it. I need you to be a man and take care of things around here and help your mother. Now get my boots and polish them real shiny for me. Son, I’m counting on you.”

Soon we were back at the base where dad kissed mom and hugged my sister and me. We watched in wonder as he walked through the gate toward the awaiting plane that would take him to destination unknown.

Upon his return we discovered that his mission involved preparation for a possible conflict with Cuba and Russia for which he later received a special commendation. Time revealed how close we had actually come to a nuclear war.

To this day when someone asks me if I remember the Cuban Missile Crisis I respond with: “ Yes – I shined Sergeant Lilly’s boots”!


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BootsBy Pastor G. Coleman Lilly

(NAPS)—Unscrupulous people masquerading as medical alert system providers have targeted seniors with high-pressure telemarketing scams. But in good news, one company, Bay Alarm Medical, believes it has a responsibility to help seniors safeguard themselves from bullying tactics. The Bay Alarm Medical Code of Ethics establishes high standards for uncompromisingly ethical and transparent business practices. In addition, the company offers these 10 tips for seniors:

DO NOT provide personal information over the phone.

Under no circumstance should you divulge bank names, credit card numbers, birth dates or Social Security numbers.

DO NOT tolerate bullying, coercion or intimidation tactics.

A legitimate medical alert system

provider will never pressure you, limit time to respond, use threats or coercion to get you to make a purchase.

DO NOT believe that products or services are “free.”

Scammers may say you’ve won a free gift or product in order to solicit personal information or insist you pay a fee, shipping and handling to redeem a prize.

DO NOT press any buttons if you receive an automated or recorded “robocall.”

If you hear a recording when you answer the phone, you have received a “robocall” and should hang up. Even if instructed, do not press buttons to speak to a live operator or have your number removed from lists, as that could trigger future robocalls.

DO NOT entertain unsolicited sales or cold calls.

If you don’t want to speak to an unsolicited telemarketer, just hang up the phone. Legitimate medical alert providers will never cold call noncustomers.

DO register your phone number with the National Do Not Call Registry.

The National Do Not Call Registry gives you a choice about

whether to receive telemarketing calls, and once your number has been on the registry for 31 days, you should not receive any. Register your home or mobile phone for free at www.donotcall.gov.

DO request information about the salesperson and company.

If you are being bullied or pressured by a telemarketer, request their name, business name, contact information and business license, and tell them you will call if interested. If they refuse to give you information, it is likely a scam.

DO research and verify the information.

With a simple online search, information about known scams can be found. The Better Business Bureau (www.bbb.org) and the state Attorney General’s office can provide further insights.

DO seek counsel from friends and family.

If you are genuinely interested in a telemarketer’s product or service and they are legitimate, request they call you at a time and date you prefer. This gives you time to discuss the information with your friends and family to aid your decision.

DO file a complaint or report the call to authorities if you’ve been scammed.

If you think you are a victim of a telemarketing scam, report the incident through the FTC consumer hot line at (877) FTC-HELP (877-382-4357), the Better Business Bureau at (703) 276-0100 or visit www.bbb.org.

Avoiding

Telemarketing Scams—Ten Tips

For Seniors

August 2015The Senior NewsPage 11

Consider the following scenarios: A hospital nurse grabs the wrong vial of medication to administer to a patient -- a potentially life threatening mistake -- because the packaging closely resembles that of the correct medication stocked one shelf over. A doctor's illegible handwriting results in a pharmacist misreading a medication order and filling it with the wrong medication. A patient fails to notice his prescription for Clonidine, a heart medicat ion, is f i l led as Colchicine, a medication for gout, because the drugs have names that look alike and sound alike -- a problem for more than 1,400 commonly used medications because brand and generic names are dangerously similar to others.

Each of these is a type of medication error, which occurs every day in hospitals, doctor's offices, pharmacies and people's homes, and which kills more people than AIDS, breast cancer and traffic accidents. According to the Institute of Medicine, between 44,000

and 98,000 Americans die each year due to preventable medical errors in hospitals -- just one setting where medication errors can occur.

Medication errors are made by a variety of people, and occur for a variety of reasons at any time throughout the medication supply and use chain. "The person making the error can be a health professional, or it can be a patient or caregiver," explains Diane Cousins, R.Ph., vice president of healthcare quality and information for the U.S. Pharmacopeial (USP) Convention, a non-profit group that sets the official quality standards that prescription and over-the-counter medications in the United States are required to meet.

"These mistakes can lead to a severe deterioration of a medical condition or even death, and they contribute to the rising costs of medical care in the management of these mistakes," says Cousins. "But while the fear of a medication error can make patients feel helpless, it is

important for people to know that all medication errors are preventable and that patients have an important role to play in keeping their care safe."

The USP recommends these steps to reduce your risk of harmful medication errors:

Before you leave the doctor's office:

Make sure you understand why you are taking a medication, how it is supposed to help your condition, and how to pronounce both the brand and generic name of the drug. A key action a patient can take to prevent an error is asking the doctor to write the "indication for use" on the prescription order. This is a statement that identifies what the medication is being taken for -- words such as 'for cough,' 'for allergy,' or 'for heart.' This is not the diagnosis, which could violate patient privacy laws, but the symptom the medication is treating. If a doctor's illegible handwriting leads to a misinterpretation of the prescription, the indication for use can alert the pharmacist that something isn't right. For example, if the indication says the prescription is for the heart, the pharmacist is more likely to notice that he or she is

incorrectly dispensing a medication fo r gou t . In add i t ion , when the indication for use is written on the doctor's prescription order, it will always be printed with the directions on the prescription label, reminding the patient of what condition the medication is being taken for.

At the Pharmacy: Take advantage of patient

counseling from the pharmacist. This key individual in the treatment chain is often overlooked -- and he or she is one of your most valuable resources. Ask about potential interactions with other drugs or dietary supplements, as well as instructions for use -- for instance, does three times a day mean take with breakfast, lunch and dinner, or every eight hours?

At home: Read the instructions and

informat ion packe t carefu l ly and always double check to make sure you grabbed the right bottle of medication from the medicine cabinet.

Many errors at home involve taking the wrong dosage or taking the wrong drug. The indication for use is an important clue to the medicine that is in the container. Children

HOw tO REdUCE YOUR RISK

OF MEdICAtION ERRORS

CONTINUED ON PAGE 17...

August 2015Page 12 The Senior News

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When it comes to your final arrangements, shouldn't you make the decisions? The arrangements you make will reflect your exact wishes and desires. Pre-arranging your own service will help to ease the burden of your loved ones. It will also alleviate any questions, problems or differences, which can occur among family members.

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Pre-Planning

By Ginny Frizzi

As with many things in life, being single in your golden years is, to a large extent, what you make of it.

Jennifer Little of Parents Teach Kids is 67 and has been single for 35 years of her adult life. "All I could think of were the lyrics to the mid-'60s song by The Mamas and the Papas. 'Go where you want to go; do what you want to do.' That about sums it up, because it is my life and there is no one else to consider," she says.

Marlene Caroselli, a former trainer, has definite ideas on how to live a happy and fulfilling life as a senior single. "I've been single all of my life. Now, as I approach my septuagenarian decade, I'm happier than ever with my status," she says.

Caroselli's suggestions include widening your circle of friends, increasing the number of things that interest you, narrowing time spent on meaningless activities, and finding a cause and supporting it. Also, she

says to live by the motto: "If you do nothing else today, do something good for your body."

Caroselli feels strongly about seniors eliminating toxic people from their lives. "There are always people from whom I can learn, but there are always self-absorbed people who are negative. It's the 'me-me-me' syndrome, which no one needs to hear all the time," she observes.

Little also has a recommendation. "I searched for seniors groups or singles and found most to be less active than I am. I have a few friends, but our schedules don't always match up, so I go to lectures at the college when open to the public. I joined a computer club for seniors originally to get help and now to give help."

Caroselli walks whenever she can; has become creative with money, including bargain shopping; attends monthly free senior movies; and borrows DVDs from the library.

Another idea is to use your talents and experience to earn money. Whether you need the income or just want to earn extra money, it is always rewarding when someone is willing to pay for your goods or services.

There are countless opportunities for seniors to earn money. "Stores

like Wal-Mart employ seniors as greeters, as do health clubs and similar businesses," Caroselli says. "If you aren't looking for formal employment, go over your skills. If you are a good baker or cook, you might be able to do some work for a local caterer. If you are a writer, you might be able to earn money writing a blog. Your skills have value, and it is gratifying to earn money and have someone depending upon you."

Some ambitious single seniors, including Little, have taken it a step further and started their own businesses.

"I started a new online business less than a year ago based on the needs I saw when I was a teacher. The goal is to help parents teach their children what schools do not," she says.

One advantage to being a single senior is that you can relax, according to Allan Luks, former executive director of Big Brothers Big Sisters of New York City. Seniors "don't have to play games. When I bring up topics like health problems, money problems or sex, I get honest responses," he says.

When it comes to meeting new people, Luks recommends volunteering. According to him, volunteering at traditional places -- such as museums, hospitals and schools -- is good, but volunteering in political races is even better.

"Politicians want them because seniors are a large voting bloc. They are honest and hardworking, and their support can send a sign to fellow seniors," Luks says. "Most politicians treat senior volunteers like gold."

Being a single senior doesn't have to result in loneliness, according to relationship coach and author Roland Hinds. "There are a few things that seniors can do to establish a relationship or friendship," he says. "Since life does continue after a breakup or death of a mate, it is important to get back in harmony again."

Hinds -- whose books include "Are You The Right One For Me? Whose Choice Is It Anyway?" -- recommends several activities most single seniors can enjoy at little or no cost, including reserving a specific day to attend a museum or special event.

Hinds also recommends focusing on fitness and giving back to the community at the same time. "This means, when possible, volunteering or participating in events like walking or running for a cause, which helps to keep seniors in shape while supporting a group like breast cancer awareness."

Caroselli agrees that it is important for seniors to keep physically fit and that many opportunities exist for those who are single. "Rouse yourself and get out. Walk or do exercises using soup cans as weights. I know a woman of 90 who has a daily regimen of walking in her basement to music," she says.

She offers a simple tip that can lead to seniors becoming more active in their golden years: "Turn off the television set, and get out of the house. The average person watches five hours of television per day. Cutting that down to two hours per day provides an opportunity to put more free time to better use."

SINGLE IN

THE GOLDEN YEARS


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Now is the time to improve these critical health programs for future generations

Arlington, VA (July 29, 2015)—Fifty years ago, the National Council on Aging (NCOA) was there when President Lyndon B. Johnson signed the bills that created Medicare and Medicaid. Today, NCOA is celebrating the programs’ successes—and promoting ways to make them even more effective for future generations.

“Medicare and Medicaid are woven into the very fabric of American life and provide lifelines to seniors and individuals with disabilities in need—yet they are under constant threat from policymakers,” said Howard Bedlin, NCOA Vice President for Public Policy and Advocacy. “We need to move beyond the rhetoric and focus on the facts, so we can make informed, rational decisions about how to protect and strengthen these critical health programs for the future.”

Today, Medicare covers 55 million Americans, about 17% of the U.S. population. With emerging new payment and delivery models, it continues to shape innovations throughout America’s health care system. Medicaid provides a lifeline for the most vulnerable Americans, covering more than 9.6 million low-income seniors and individuals with disabilities by paying for long-term services and supports and assisting with Medicare premiums and cost-sharing.

But as the demographics of America change, so too must Medicare and Medicaid to keep up.NCOA sees four opportunities for improvement:

1. Find a bipartisan solution to long-term services and supports financing.

Most people mistakenly believe that Medicare covers long-term services and supports (LTSS). In fact, Medicaid offers this coverage—but only after individuals and their families are forced to spend-down into poverty to qualify. Private long-term care insurance is an option for some, but unavailable to those with pre-existing conditions and too expensive for most.

“The number of Americans needing long-term supports and services will more than double in

the coming decades—affecting 27 million Americans by 2050,” said Joe Caldwell, NCOA Director of Long-Term Services and Supports Policy. “We can’t wait. Finding a solution to LTSS financing will take public and private collaboration to offer options that are varied and affordable. We also must do more within Medicaid to allow people to get the care they need at home instead of in costly nursing homes.”

2. Help low-income people with Medicare access benefits that make health care affordable.

Today’s Medicare beneficiaries have a median income of just $23,500. While Medicare has made substantial strides in the past 50 years to reduce out-of-pocket health care costs for older adults, the job is not finished. Congress recently made Medicare’s Qualifying Individual (QI) assistance program permanent , offer ing much-needed help for low-income individuals struggling to pay their premiums and cost-sharing. Yet, less than half of those eligible for this and other low-income protection programs actually receive it.

“ S t a t e H e a l t h I n s u r a n c e Assistance Programs (SHIPs) help eligible individuals understand and apply for low-income support, but Senate appropriators have proposed cutting these services by over 42%.

With the senior population growing, we need to support and expand programs that assist and enroll eligible individuals,” said Leslie Fried, Senior Director of NCOA’s Center for Benefits Access.

In addition, stringent asset tests make it difficult for low-income people with Medicare to qualify for assistance, while low-income people under age 65 do not face this barrier. Some of these programs are paid for by Medicaid. “We should align low-income protections for people under age 65 and those over age 65,” said Fried.

3. Improve chronic care , prevention, and self-management.

Thanks to a series of reforms over the past decade, people with Medicare have easier access to many preventive programs and services. But more needs to be done, such as reducing expensive elder falls and promoting access to chronic disease self-management education (CDSME) for the millions of Americans with multiple chronic conditions.

“Evidence-based chronic disease self-management and falls prevention programs have been proven to reduce hospital and emergency room costs

and improve health,” said James Firman, NCOA President and CEO. “We’re living longer than ever before, but we’re not supporting access to programs and services that can help us age well.”

4. Focus on the facts.Too often, conversations about

the future of Medicare include words like “bankruptcy” and “insolvency.” The truth is that the program is in good financial shape. Last week’s 2015 Medicare Trustees Report found that the Medicare Part A Hospital Insurance Trust Fund is fully funded through 2030—and can pay 86% of its obligations thereafter. The Trust Fund applies to Part A, which comprises only about a third of Medicare spending.

“The reality is that growth in Medicare per-person costs are at a historic low, and the outlook for future spending as a percentage of the total economy has improved significantly,” said Bedlin. “While the number of older adults aging into Medicare is increasing, many baby boomers are health aware and are seeking reliable information on how to choose the right Medicare coverage that can save them and the program money.”

On 50th Anniversary of Medicare and

Medicaid,NCOA Offers Four Ways to Make

Them Even Better


August 2015

By Sharon Naylor

Cliques are not just found in high school. The dynamics of an "in" group and the outsiders are very much in play at senior living communities, and when a resident doesn't fit in with the A-list, it can be a very disappointing and stressful living situation. The allure of a senior living community was supposed to be social interaction and making friends, or so thought the senior and his or her family when making plans for this to be the senior's new home. When the clique doesn't welcome a new member, he or she can feel very much out in the cold, lonely and increasingly depressed.

Terri Glimcher, life enrichment director of Emeritus at Oak Park and

author of "G is for Golden Years: A Life Enrichment Guide for Senior Living," says the stress of clique nonacceptance sounds like this: "I've saved this seat for my friend, so you can't sit here." "You can't play; there are already four of us." "I need to sit near my friends on the bus." The message is, "You are not welcome."

The "in" crowd in high school is often the circle of happy, attractive high achievers, but that's not always the case in senior living communities. "Oftentimes people who are unhappy about being moved from their homes tend to form a clique with those other residents who seem to be experiencing the same feelings," Glimcher says. "They tend not to be accepting of other residents who are joyful and happy most of the time." Amazingly, the members of this circle do not welcome those who could lift their spirits. They're bonding over their misery.

Some groups form solid barriers around themselves based on an interest. "Other cliques may be the bingo group or the group of women who are looking for a good man," Glimcher says.

When a senior first feels the sting of social rejection, especially after living as the patriarch or matriarch of his or her family -- always enjoyed, valued and respected -- the most common reaction is self-questioning. "What did I do to offend them?" At this point, the senior might feel as if a campaign of kindness is

needed -- going out of his or her way to compliment members of the group, give them little gifts, invite them to activities, etc., all with a smile, which is the last thing the misery club wants. A new resident of the community doesn't know what makes each clique tick, so these first missteps often make the hole deeper.

If you're a resident facing unwelcoming clique activity, speak with a member of the community's staff -- not to whine about being shunned, but to ask for clues and tips on how to befriend residents. Don't be afraid to ask for help fitting in. An insider is your best resource for learning what would eliminate the clique's bad behavior or -- perhaps more importantly -- that it's a futile effort to try to fit in.

"I'm glad I asked, because the director told me that those three ladies have never welcomed anyone new into the group," says senior Nina Everness. "She then told me who was approachable, which ladies shared my hobbies, and who was worth developing a friendship with."

"There is a type of caste system

among residents," says Gina Kaurich, executive director of client care services at FirstLight HomeCare. "Even fun activities, such as singing, aren't immune from bully behavior." Here are her tips on ways to combat senior bullies:

1) Take care of yourself first and foremost.

2) Recognize the behavior for what it is, abuse.

3) Call it out to the bullies that what they are doing is abuse.

4) Make certain to tell someone you trust about the situation.

5) If possible, get a witness and then write down the incidents of bullying, including dates, times and descriptions.

6) Ignore the bullies.7) Avoid them.8) Do not reinforce their behavior

with positive or negative attention.9) Be assertive and demand the

bullying stop.10) Get professional help

involved as a resource.Keep in mind that the community

managers and staff are always on the lookout for bad behavior by residents. Glimcher has asked cliques' leaders to head up welcoming committees, which has been successful in opening the cliques' doors.

Her community also hosts a monthly auction of donated prizes, and residents earn $20 in "fun money" each time they are seen being helpful or kind to other residents. She says that residents' drive to have more "money" to spend motivates positive, welcoming actions.

Of course, a new resident can start a special interest club to attract new friends, creating a brand-new group that welcomes others warmly. The cliques soon become less important, and better quality of life ensues.

HANDLING CLIqUES


August 2015

by Lisa M. Petsche

taking Care

When temperatures start pushing those summer highs, you need to do something to stay comfortable.

Sure, you can crank up the air conditioning. But there are other, less expensive and more environmentally-friendly ways for you and the person you are caring for to feel a bit better when things heat up.

Choosing Clothing-Wear lightweight, loose-fitting

clothes that allow air to circulate and perspiration to evaporate. Stick to natural fibers like cotton, or microfiber materials with an open weave.

-Wear a hat to shade your face from sun and remember the sunscreen.

Activities-Avoid strenuous activity,

including exercising, gardening and mowing.

-If possible, stay indoors during the hottest part of the day.

-Try to schedule outdoor activities in the early morning or evening. Otherwise, rest often in the shade.

Around the House-Close drapes and blinds on

sunny days.-Consider awnings, shutters or

roll-up porch blinds to shade your house.

-Run an electric fan to circulate air in the room you’re using. While it won’t alter the room temperature, it will evaporate sweat, which will increase your comfort. Place a fan in front of an open window at night to draw in the cool evening air.

-Install ceiling fans to circulate air in the rooms you use most. They can be reasonably priced, and use relatively little energy.

-Stay on the lowest floor of your home.

-Use a dehumidifier to remove excess moisture from the basement.

-Hang laundry outside to dry. If you use the dryer, do so during the

coolest parts of the day. The same goes for the dishwasher, to minimize the impact of its heat. Consider washing dishes by hand during heat waves.

Cooling the Décor-Accessorize your home with

light, bright colors. Room accents can take the form of cushion covers, tablecloths, place mats or a mantel scarf, for instance. For color inspiration, think summer flowers and tropical fruits.

Don’t overlook white, which gives a crisp, fresh look. For patterns, try florals and gingham checks.

-Choose ocean blues and greens for a psychological cooling effect.

-Marine themes are always popular at this time of year. Bring out that collection of seashells and display them in a shallow bowl.

-Summer is a good time to be whimsical - have some fun with summer decorating.

Cooling Yourself-Try cool showers or sponge

baths.-If you don’t have air conditioning

(or it breaks down) and the heat becomes unbearable, visit a friend or relative who has air conditioning, or go to a cool public place such as a seniors center, shopping mall or public library, during the hottest part of the day.

-Avoid extreme temperature changes. For example, don’t have a cold shower right after coming in from outside on a sweltering day.

-Cook meals outdoors on a grill

or use the microwave in place of a regular stovetop or oven.

-Drink plenty of extra fluids even if you don’t feel thirsty. Sip water or stock up on fruit juice and iced tea.

-Avoid alcohol and caffeine.-Eat foods high in water content,

like fresh fruit and vegetables.-Eat light, more frequent meals

to avoid taxing your digestive system. Go easy on protein and steer clear of foods that are spicy or heavy on calories.

Energy EfficiencyAn air conditioning unit is

advisable for older adults, especially those with chronic illnesses, to prevent adverse health effects when heat and humidity become oppressive. The following are some ways to maximize its efficiency.

- I f you have a room a i r conditioner, try to shade it from the sun so it doesn’t have to work as hard.

-If you have central air, keep your furnace and air conditioning system - which function together - properly maintained, to ensure maximum air-cooling and save energy. Follow the tips below.

-Regularly check and replace air filters.

-Keep the area around your furnace and air conditioning unit free of clutter, plant overgrowth and debris.

-Keep vents free of obstructions.-Dust around equipment, and

vacuum filters and vents regularly.-Have your system regularly

inspected by professionals.-Adjust controls accordingly

when your home will be empty for several hours or more.

-Turn off air conditioning and open windows when the outdoor temperature significantly decreases at night, especially if there’s a cool breeze.

Lisa M. Petsche is a medical social worker and a freelance writer specializing in boomer and senior health matters. She has personal and professional experience with elder care.

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It may be a cliché, but the oft-heard observation that 50 is the new 30 certainly applies to travel. While being over 50 makes you a “senior citizen”, it doesn’t necessarily put you in the “travel for the elderly” category that involves rocking chairs on the porch of luxury resorts or resting on cruise ship deck chairs with a blanket on your lap.

Today’s over 50 travelers are healthier, in better shape, more adventuresome and travel more often than previous generations. So-called “elderly travel” category has morphed from the rocking chair into “getting out there,” as cruise commercials exhort. And let’s not forget that age hath its privileges and perks.

Discounts and PerksMany travel providers cater to

seniors because they know that the over 50 set tends to have a lot of leisure and disposable income. A plethora of senior discounts, perks and deals are available if you know where to find them. Start with an internet search for “senior travel discounts.” Beyond that, check the web sites of your preferred

hotels and the attractions that interest you to see what perks and pricing are available. Some travel discounts are available at age 50 while others are offered to those over 60, 62, 65 or even 70.

While you are on the web, shop carefully. Some senior discounts are truly discounts but some are just marketing ploys that might cost more than the lowest available rate, especially when it comes to airlines.

Senior airfare discounts are not common anymore, but some do exist or offer fewer travel restrictions rather than a price break. Check airline web sites or call their reservations lines to check what’s available before you make reservations. And be sure to ask if the senior fare is the lowest available. Sometimes it is not.

Amtrak plays fewer fare games than airlines and offers senior discounts of 15% off the lowest fare.

If you can’t find senior discounts, ask anyway. Many resorts, hotels, restaurants, tour operators and travel providers offer special discounts for older travelers even though they don’t advertise them heavily.

If you are not an AARP member, you should be. It’s easy to recover your $16 per year membership and more with just one discount on a hotel, rental car or tour. Check http://discounts.aarp.org/travel/.

Getting ThereCruises (ocean or river) are

popular with seniors because, in essence, the trip is the vacation. Your hotel and restaurant, entertainment

and amenities are on board and shore excursions are an added highlight.

If you have a choice of land conveyance, the train is usually a far better choice than car or bus,

especially in Europe or parts of Asia where modern, dependable and comfortable trains are the norm. For European train travel, compare the price of a Eurail pass versus individual fares for the trip you have planned. Sometimes, one or the other makes more sense.

Pick Your Destination CarefullySome of the highly-advertised

destinations, tours and cruises target young people and/or young families. Unless you’re traveling with the kids and grandkids, they might not be for you. If you want a relaxing trip without hordes of kids, loud music and wild partying seek out cruises, hotels or destinations that promote quieter options for the same destinations.

HealthWhile enjoyable travel should

not be a pentathlon or endurance test (except for the ultra-adventurous), mobility and fitness can be issues for over 50 travelers.

If you re disabled, you don’t have to stay home. Just plan carefully. Check to be sure that conveyances you will use and places you will stay can accommodate wheelchairs, walkers or other mobility aids. Know both your legal rights and the conditions you can expect. If you check in advance with your tour provider or conveyance operator, most are happy to accommodate you.

Fitness is frequently an issue even if you are not mobility-restricted. It is always a good idea to maintain a level of fitness that will allow you

at least to get on and off trains, buses and boats and walk a short distances, climb stairs or moderate hills since travel frequently require us to be able to do so to fully enjoy the trip.

Use good sense in picking a destination and expected activity level that is appropriate for your fitness level. Strenuous hiking and cross-country cycling require far more fitness than leisurely strolls and window shopping in picturesque town centers.

In general, while traveling, drink plenty of fluids, get up and walk around the cabin on long airline or train trips and avoid foods that you know you wouldn’t eat at home.

Simply Smart Travel TipsAlways carry a passport if you

leave the country even if your trip doesn’t require it. If you have to fly home in an emergency, you’ll need one.

Renew your passport early-many places and most travel modes require at least six months remaining before expiration

Buy travel insurance from third parties instead of tour operators. Your health insurance and Medicare WON”T cover you for everything and if you have to be evacuated, expenses can mount quickly.

Choose group travel targeted to seniors if you want the convenience of a guide to handle trip details, your luggage and pick appropriate hotels and restaurants. While groups trade flexibility for convenience, I recommend them, especially for exotic destinations or for places where you don’t speak the native language.

Use luggage that is lightweight with telescopic handles and smooth running wheels

Check with your family doctor and/or the county health department for required inoculations or other health precautions for your destination. Take both a supply of needed medicine and a prescription for each.

For long airline trips, take advantage of any stopovers and book your luggage straight through. Just carrying a bag of necessities for your stopover makes a more relaxing trip.

Simply Smart travel

By Jeffrey R. Orenstein, Ph.D.

ATTORNEY DOUGLAS M. TOOTWills, Trusts, Medicaid Planning,

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Tips, Trips and Tid-Bits for the

Savvy Over-50 Traveler.


August 2015

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and the elderly are particularly susceptible to harmful results from these types of errors, as an overdose is more likely for someone of low weight and a mix-up is common among older people taking multiple medications. It is also important to keep an updated list of all medications you are taking (including over-the-counter drugs and dietary supplements), and sharing this list with family or other caregiver. Should you be hospitalized and unable to communicate the medications you are taking, this list is a very important tool to your emergency care.

In the hospital: As noted, always have your list

of medications available in case of emergency hospitalization. If you have a planned visit to the hospital for a surgery or other purposes, bring someone you trust to serve as your advocate. This person should communicate with doctors and nurses, asking why you are being given a certain medication. Make sure

this person knows to take a second look at what a nurse or doctor is giving you and stands ready to ask questions -- it could be a life-saving question.

MEDICATIONS ...CONTINUED FROM PAGE 11

By Matilda Charles

A long-term study out of Tufts University has pinpointed five steps we can take to cut our risk of heart attack in half. And those steps aren't even hard.

This 20-year study followed 4,500 men and women age 65 and older. The participants had a yearly exam and answered questions about their leisure activities, intensity of exercise, alcohol and smoking, their diet and weight.

The five heart-savings steps are all about lifestyle:

1. Exercise doesn't have to be strenuous. All it takes is brisk walking, at a pace of 2 mph or faster.

2. That's not to say we can be couch potatoes the rest of the time. The study found that we need to

By Freddy Groves

In letters to Congress, the Department of Veterans Affairs has asked that $3 billion be diverted to other areas in the VA's Care in the Community program. That money (originally $10 billion spread out over three years) was specifically earmarked for Choice, which allows

veterans who live more than 40 miles from a VA medical center to seek referrals to civilian care close to home.

If the $3 billion isn't forthcoming, says the VA, it might need start closing VA facilities in August and shut down community-care referrals until October. It blames, in part, the cost of treatment for hepatitis C. Shots for that can run to $1,000 each, and many are needed over the course of treatment.

Inquiring minds want to know: Is there suddenly a massive outbreak

VEtERANS POSt of hepatitis among veterans? Did this

happen overnight? Because if it didn't, the VA is using the expense of treating it as an excuse for needing an infusion of cash to keep operating. If hepatitis C is truly a growing problem, someone at the VA should have noticed the pattern before this critical level.

At this writing, Congress is hesitant to give permission to use that money in other ways, especially given the VA's other problems.

Meanwhile, a leaked statistical document from a former whistle

blower shows that of 847,822 veterans who've applied for VA care over the years, as many as 238,657 passed away before getting it. Exactly when they died, however, isn't known, as the VA says it has no way of deleting names. It accepts only certain forms of proof of death, and the ones you'd expect (Social Security notification, for example) aren't accepted.

Meanwhile, the new VA facility being built in Denver is $1 billion over budget.

SENIOR NEwS LINE stay moderately active for about 30 minutes per day in activities that burn calories. These can be outdoor activities, such as yard work, or even indoors -- doing housework counts! Doubles tennis, ballroom dancing, riding a bike slower than 10 mph and gardening as examples of moderate-intensity leisure activities.

3. Don't smoke. This one is key.4. Drink moderately, limiting

alcohol to one or two drinks a day.5. Watch your weight and avoid

obesity.Oddly enough, at least within the

limits of this study, diet wasn't tied to risk (except for a high salt intake, which raises blood pressure). And intense exercise wasn't as crucial as the pace of moderate walking added to the other physical activities.

Best bet, per the study, is to do at least four of the above steps if you want to cut your risk of heart failure in half. One or two won't cut it.


August 2015

Trish’s Dishes

Trish

Recipes

Snickers Salad

Shish Kabob

Marinade

white Sangria

Beer Margaritas

Tomato

Bruschette

I was raised to be a good hostess, after all I learned from the best, my mother!

My parents did their fair share of entertaining when I was growing up. From card foursomes and outdoor barbeques to elaborate parties and elegant holiday dinners, my mother always out did herself. She lovingly polished silver and china till it sparkled, was known to hand sew her own napkins and table runners, and her floral centerpieces were a sight to behold.

But t imes have changed, entertaining in our home is now a more relaxed and casual affair. A party that once took weeks of planning can now be put together in a matter of days if one is fairly organized.

I personally like entertaining in the summertime as of course you can entertain outdoors. An afternoon barbeque with family or an evening with friends and finger foods around a fire pit is always fun.

So if you’re planning a party this summer, just remember to keep your menu simple with items that can be made ahead. Will there be children? Make sure you have foods that are kid friendly. Adults only? Choose some fabulous cocktails and appetizers and of course make sure your dessert has a “wow” factor.

Following are some great recipes for entertaining, so give one a try.

This simple marinade recipe is great for all kinds of meat!

1 cup soy sauce1 cup ketchup½ to 1 cup sugar (you decide) 1 tsp. ginger2 tsp. garlic powder½ to 1 lb, meat (cubed)Asst. vegetables, your choice (cut

into bite size)Mix all ingredients together.

Add meat (chicken, pork, or beef) and vegetables (cut into bite size pieces) (I use green pepper, onion, mushrooms and cherry tomatoes). Marinate in refrigerator for at least a couple hours. Thread onto skewers and grill.

Kids love it and so do adults!1 8oz. pkg, cream cheese,

softened1 cup powdered sugar½ tsp. vanilla1 12oz. container whipped

topping, thawed6 Snickers candy bars 4 granny smith apples (or any

other hard apple)Mix cream cheese and powdered

sugar until thoroughly blended. Fold in Cool Whip and vanilla. Cut Snickers into bite size chunks and add to cream cheese mixture. Chop the apples into chunks and stir. Chill 1 hour before serving. Note: Do not chill this salad for a long period as it will result in liquid being released from the salad.

A wonderful fruity summertime “adult beverage” that I am sure you will love.

1 (750 ml) bottle dry white wine¾ cup peach or apricot schnapps6 Tbsp. f rozen lemonade

concentrate, thawed¼ cup sugar8 oz. unsweetened frozen peach

slices1 ½ cups red & green seedless

grapes, halvedStir together wine, brandy,

thawed lemonade concentrate, and sugar until sugar has dissolved. Add fruit and chill for 2 hours, or until very cold. Serve chilled over ice.

Great for any party, this little finger-food is always a pleaser!

6 Roma tomatoes, chopped½ cup sun-dried tomatoes,

packed in oil3 cloves garlic, minced¼ cup olive oil2 Tbsp. balsamic vinegar¼ cup fresh basil, finely choppedSalt & pepper to taste1 French baguette1 lb. mozzarella cheese, slicedPreheat the oven on broiler

setting. In a large bowl, combine the roma tomatoes, sun-dried tomatoes, garlic, olive oil, vinegar, basil, salt, and pepper. Allow the mixture to sit for 10 minutes. Cut the baguette into 3/4-inch slices. On a baking sheet, arrange the baguette slices in a single layer. Broil for 1 to 2 minutes, until slightly brown. Divide the tomato mixture evenly over the baguette slices. Top the slices with mozzarella cheese. Broil for 5 minutes, or until the cheese is melted.

Super quick and easy, the sweetness of the cantaloupe combined with the saltiness of the meat make for a great combination.

I cantaloupe, seeded and cut into wedges8 to 10 thin slices of prosciuttoRemove the flesh from the rind of the cantaloupe; wrap each piece of

cantaloupe with a slice of the ham. Serve cold.

Prosciutto & Cantaloupe

A refreshing twist on your regular margarita recipe that is sure to please your guests.

1 12 oz. bottle beer12 oz. tequila12 oz. can frozen limeade

concentrate12 oz. waterCrushed ice (optional0Lime wedges (optional)Pour limeade, tequila, water,

and beer into a large pitcher. Stir until well-blended and limeade has melted. Add plenty of ice, and garnish with lime wedges. Adjust with additional water, if needed.

NOVENAS

TOTAL HOME CARE

ZIPNOCKS

FOR RENT

WANTED

FOR SALE

FOR SALE

cARS & TRuckS

PETS

PERSONALS

TOTAL HOME CARE

ZIPNOCKS


August 2015

Personal and For Sale Ads Only $5 per Month!

Retired Army Veteran will pay cash for WWI, WWII, and Vietnam war relics such as guns, uniforms, medals, helmets, daggers, swords, knives, etc. Serious local collector. 330-518-0016

HAM RADIO GEAR. Buying ham radio equipment. Whole estates or individual items. Radios, amplifiers, mics, morse code, etc. Call Mark at 330-270-5442.

ALL ANTIqUES WANTED! – Cash paid for your old furniture, dishes, glassware, all gold, silver and old costume jewelry, pottery, Roseville, Depression, quilts, toys, jukeboxes, bookcases, cupboards, Hoosiers, and most anything over 50 years old! Call Mr. Fox at 330-424-9486

All Toy Trains and Older Toys! – Buying Lionel, Marx, American Flyer, HO or any other trains. I will buy one piece or complete sets in any condition. Get my prices before you sell! Call Bill 330-758-2119

Classified Ads are Prepaid Only. Personal, Personal For Sale and Novena ads are $5. Business and ALL other ads are

$15. Price per 25 words. Deadline is 22nd of the month. Send ad & payment to: The Senior News P.O. Box 2868 Youngstown, Oh. 44511

CLASSIFIEDADS

O n l y $5!

ST JUDE NOVENA, May the Sacred heart of Jesus be adorned, glorified, loved and preserved throughout the world now and forever. Sacred Heart of Jesus, pray for us. St. Jude, worker of miracles, pray for us, St. Jude, help of the hopeless, pray for us.

Say this prayer 9 times a day for 9 days. By the end of the 8th day your prayer will be answered. It has never been known to fail. Publication must be promised.

Wanted – Old Low Mileage Classic Cars & Trucks, also Corvettes. Estate Sales? What’s sitting in your Garage that you want to sell? Call Frank 330-506-9389

SWF – 73, Girard area, would like to meet SWM, 70 and older for companionship and fun. I like dining out with cocktails, (must drive), looks unimportant. 330-545-7316

SWM – NS, Would like to meet a SWF, 55 to 62 for companionship or more. If you like to hold hands, go for walks or to the movies, nice dinners, and oldies music, call Jim at 330-942-3191

I will take free birds in my loving care in a good home. Call anytime 330-965-0194

For Sale – 36” Round Glasstop Table $125; Charcoal Grill, clean used three times $25, call 234-855-0834 and leave call back number

For Rent – 98 Carter Circle unit #2 – Looking for a quiet tenant to occupy this 2 bedroom, 1 bath updated 1st floor apt. Features living room, dining room combo, equipped kitchen, 1st floor laundry and 1 car garage parking space. There are 3 single retirees living there now and the apartment is smoke free and no pets. The rent would be $600 per month, plus electric. If this is the next place you would like to call home then call me for a private tour at 330-770-1791, Bob Roberts

l Handymanl Paintingl Wallpaperl Drywall

l Vinyl Sidingl Windows/Doors Installed

l Wall Washingl Kitchens, Baths, Additions, etc.

l Interior and Exteriorl Minor/Major Repairs

330.270.1426330.501.3934

Basement Remolding Specials!

FREE Estimates

Reasonable Rates

Insured

SWM – NS, ND, 72 years young, born again Christian would like to meet 62-75 yr. old, SWF, NS, ND, born again Christian for friendship, maybe more, must be a caring person, 330-746-5743

SWM – 62 would like to meet a nice woman 57 to 65 for companionship, traveling, biking, and movies and out to eat. Call Bob at 330-792-1967

Nice 54 year old SWM, looking for a 45 to 55 year old single or DWF, likes movies and dating 330-272-4341

For Sale - “NEW” DEPENDS BRIEFS – Sure Care, Heavy, Size: Small/Medium, 20 briefs in a package, Regular price $15.00, NOW $5.00 per package! Call 330-270-9858 before 5:00pm and leave message.

For Sale – 2 Crypts in GreenHaven Mausoleum – Must Sell! $8,000, 234-600-5302

A Lady who knows cars! Looking for a Low Price, Automatic, 4-door, Ford or Buick, good transportation car, MUST be in good shape! Call anytime 330-965-0194, I also take in free birds to my loving home!

mAiNTENANcE

CHIMNEY EXPERT! Specializing in all types of chimney repair work, concrete caps, metal caps, tuck pointing, and flue replacements. Expert in ALL roof repairs and slate work, also spouting cleanings. Senior Discounts! Call John Davanzo 330-757-4558

HANDYMAN available! Having trouble locating someone you can count on? Call me! Exterior or Interior painting, putty repair, exterior caulking, chimney caps, tree/shrub trimming, landscaping. Mulching, gutter cleaning, driveway sealing. Call Wayne Elliott 330-782-7956 or 330-720-9640.

HANDYMAN – Home Remodeling & Carpentry work, painting, landscaping, INSURED, Free Estimates. Call Frank 330-718-2494

Thank You Sacred Heart of Jesus and St. Jude. M.A.H.

Thank You St. Jude & Sacred Heart of Jesus. B.A.

Thank You Sacred Heart of Jesus and St. Jude. M.J.L.

Thank You Sacred Heart of Jesus & St. Jude. A.M.F.

Thank You St. Jude and Sacred Heart of Jesus. P.A.

Thank You Sacred Heart of Jesus and St. Jude. K.A.B.

Page 20 The Senior NewsPLACES TO GO...THINGS TO DO...PEOPLE TO SEE

SENIORSCENE

Eleveate Electronics

August 2015

Keeping Healthy at the Library

dancing

In the dark

defensive Grandkids

Old department New Address

We understand that what goes into the garbage doesn't just disappear. We take every measure into consideration to meet and exceed EPA regulations. Many devices in the computer industry contain elements that are harmful to the environment. For this reason, we make every attempt to keep equipment

in circulation as long as possible.Join us August 7th and 8th 8:00

a.m. to 3:00 p.m. Drop off Location: 338 E. Park Ave Columbiana, Ohio (Firestone Pool Parking Lot)

Items Accepted:Computers, Laptops, Cash

Registers , Servers , Monitors , Keyboards, Mice, Speakers, Printers, Faxes, Copiers, Scanners, UPS & Battery Backup Systems, All stereo equipment, Cameras, Camcorders, Cell Phones, Ink, Toner, All Palm equipment, Video Game Systems, Video Games, DVD and CD Players, Floppy Disks, Phone Equipment,

Small Household items: Toasters, Blenders, Coffee Pots & Mixers

TV’s, Refrigerators, Washers, Dryers and or Large Household items are NOT accepted

Effective Monday, July 27, 2015, the Ohio Department of Aging's offices will be located at 246 N. High St./1st Fl., Columbus, OH 43215-2406. All phone numbers, fax numbers and email addresses will remain unchanged.

Lunch and Learn - Ballroom Dancing. For physical and mental well-being.

Noon to 1 p.m. Thursday, August 20. YWCA of Youngstown

Guest speakers: Lynda McPhail and Joe Sepesy from A Time To

Dance. Joe will share his journey from

US Army helicopter pilot and 100% disabled veteran to accomplished ballroom dancer. Joe will describe how his injuries, both physical and psychological, have been overcome and continue to be overcome through the gift of ballroom dancing. Thanks to his experiences with dance, Joe has been inspired to write two books of poetry about ballroom dancing. Dance demonstrations and an opportunity to try dancing for yourself will be provided. Find out just how easy it!

The cost is $10 and includes lunch. Registration by Aug. 17 is required. To register, contact Elise at [email protected] or 330-746-6361 or register online here (please note: there is a $2 processing fee for online registrations).

Lord of Life Church, 550 N. Broad Street, Canfield. 330-533-3531

Monday, August 10, 11:00 A.M. Mona will lead exercise and share information about her organization. Lunch is provided by The Woodlands

at Hampton Woods.This is a free community outreach

social program offered to all senior citizens. Held on the second Monday of the month, EVERY MONTH! Different games and activities are offered each month. Come out and join us in a fulfilling afternoon of fun and socialization! Spread the word and bring your friends!

We are here for you!Contact person for this event:

Bernadette Beler at 330-533-6045 OR Church at 330-533-3531

Blood Pressure Screening by the Mahoning Chapter of the American Red Cross -

- Boardman Library, 12:30-3 p.m., Mon., Aug. 3

Blood Drive by the Mahoning Chapter of the American Red Cross - Proudly serving the needs of St. Elizabeth Hospital. Taking blood donations to help our community. For appointments call 1-800-RED-CROSS (1-800-733-2767).

Austintown Library, 1-6 p.m., Tues., Aug. 4

Austintown Library, 10 a.m.-3 p.m., Sat., Aug. 8

Boardman Library, 1:30-6:30 p.m., Mon., Aug. 24

Blood Pressure Check with the Salem Area Visiting Nurse Association

Austintown Library, 11 a.m.-1 p.m., Tues., Aug. 25

MetroParks Farm Library, 1-2 p.m., Tues., Aug. 18

Sebring Library, 1-3 p.m., Thurs., Aug. 27

Monthly

Gathering

YWCA of Youngstown RAD Kids Camp - Self-defense for School-age Kids. 9 - 10 a.m. August 17 - 21. Cost: $25. This nationally-recognized, activity-based program includes lectures and safety drills, and teaches physical skills that aim to resist or stop violence or harm.


August 2015

PLACES TO GO...THINGS TO DO...PEOPLE TO SEESENIORSCENE

You want Fair?

dancing the Night

AwayGet Out and do

Ethnic Marketing

done RightCall for Vendors: Annual Polish

Heritage FestivalIn preparation for its seventh

annual Polish Day on Sunday, August 30, 2015 from 10:30 AM – 8 PM at St. Luke Church & Hall on South Avenue in Boardman, organizers are seeking marketplace vendors of all types who are seeking to reach their enthusiastic, shopping attendees.

PolishYoungstown has vending space for 10 marketplace vendors, who will offer any variety of information and merchandise for our patrons during the festival. Authentic ethnic retail, craft, fine art and food vendors are especially requested, but all interested groups are welcome.

The deadline is August 7, 2015.Applications are available

at http://polishyoungstown.com/polishday/marketplace.

For more information contact 330-333-9724 or email [email protected]

Programs at the Public Library of Youngstown and Mahoning County

- Fall Vegetable Gardening - Let Mill Creek Park plant curator Ellen Speicher give you tips for successful fall vegetable gardening. Poland

Library, 10 a.m., Wed., Aug. 12- Art with Andrea - Join us in

this art class as we guide you in pencil sketching a still life arrangement. All art supplies provided. 330.744.8636 to register. Austintown Library, 6:30 p.m., Thurs., Aug. 20

- Totally Tie-Dye! - Back by popular demand, here's your chance to make your own tie-dyed "I Love My Library" t-shirt and show your support in true psychedelic fashion. Main Library, 6:30 p.m., Tues., Aug. 18

-Soap Making - Create hand made soap and bath bombs from natural ingredients. Reservations at 330.744.8636. Poland Library, 7 p.m., Thurs., Aug. 20

- It's All About Yarn - Bring in your crochet, knitting, plastic canvas, or "anything with yarn" project and learn from one another. Participants are encouraged to bring all yarn UFOs (unfinished objects). Boardman, 7 p.m., Mon., Aug. 17. East Library, 4 p.m., Tues., Aug. 11 and 25. Newport Library, 4 p.m., Fri., Aug. 7, 14

- Body Scrubs - Learn the basic components needed to make your own body scrubs from sugar and other basic ingredients. Make one to take home with you. Call to register. Austintown 11 a.m., Mon., Aug. 17. Tri-Lakes Library, 11 a.m., Wed., Aug. 19

- Sit 'n Stitch - Join us to knit, crochet, embroider, sew or other lap needlework. Bring your current project, make new friends, and learn from one another. Austintown Library, 11 a.m.-Noon, Fri., Aug. 14

- Stamping with Cindy - Learn to create your own handmade cards using stamps, punches and other fun tools. Sign up for either session to create each month's greeting card with matching envelope and 3-D item. Class size is limited, registration required. Call 330.744.8636. For adults. Austintown Library, 6:30 p.m., Mon., Aug. 24. Austintown Library, 10 a.m., Fri., Aug. 28

USA Dance on Sunday August 16 features Rumba Lessons and General Dancing at the Orthodox Center, 1025 N. Belle Vista Ave, Youngstown.

The evening will feature: 5:00

PM Basics for Beginners. 5:30 PM Rumba Lessons sponsored by "Studio One" 6:15 - 9:00 PM Open dancing to Ballroom, Latin, Swing and Hustle

$5.00 USA Dance Members, $10.00 Non Members, $2.50 Students

USA DANCE Youngstown - Warren Chapter #2015 is a Volunteer 501 (c) nonprofit corporation dedicated to promoting the healthful benefits of ballroom dancing and sharing the excitement and joy of social and competitive dance in communities all across America. For more information check us out at www.usadance2015.com or follow us on Facebook.

This year’s Canfield Fair starts September 2. Gates open at 8am. Free Daily Happenings:

Check out the Western Reserve Village as this year commemorates the 50th Anniversary of the Village and

the 100th Anniversary of the Train.- Antique Equipment - Southeast

Corner. 9:00 AM - 4:30 PM- Sheep Barn #36. 9:00 AM - 5:00

PM. Western Reserve Wood Carvers- Fine Arts Building. 10:00 AM

- 4:00 PM. Robinson Family Singers- Western Reserve Village- All

Day. International Events.- International Stage - Schedule

Posted at Bldg. Outdoor Arts Events- Fine Arts Gazebo - Schedule

Posted at Bldg. Farm Animals- Old MacDonalds Barn - All

Day. Milking Parlor- Educational Hall - All Day


August 2015MENTALFLOSS

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330-979-2995

[email protected]

POBox830 Fax:330-539-1777Vienna,OH44473 www.fsmagency.com

Cyndi L. Bianco

[email protected]

P.O. Box 830Vienna, Ohio 44473

Fax: 330-539-1777www.fsmagency.com

SCRAMBLERS

EVEN EXCHANGE By Donna Pettman

SENIOR SUDOKUBy Linda Thistle


August 2015MENTALFLOSS

SENIOR SNOw FLAKESBy Japheth Light

HOCUS - FOCUS

zzle Solutions Puzzle Solutions Puzzle Solutions Puzzle Soluti

CryptoQuote

By Terry Stickeler

STICKELERS

SENIOR wORD SEARCH

SENIOR wHIRLBy Hal Kaufman

SOLUTIONS

THE BOSS

SCRAMBLERS: 1. Sprout 2. Overt 3. Invest 4. RealmAugust’s Word: OVERTIME

By Fifi RodriguezTRIVA

· Eliminate mortgage payments · Payoff debt · Repair/remodel home

· Supplemental monthly income · Line of credit · Healthcare expenses

· Purchase vacation home · Gifting/estate planning

· Use available funds for any purpose

"You’ve worked hard your whole life, now let your home equity work hard for you”

Greg SpickardP: 330-472-3717 NMLS #1143802www.ohioreverse.com

Specializing in

Reverse Mortgages!

330.783.9625

Darlene’s Salon

Down UnderSenior Hair Care!

In Cornersburg

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CASH PAID

1. GEOGRAPHY: Drake Passage is directly south of which continent?

2. U.S. CITIES: Independence Hall is located in which city?

3. LANGUAGE: What is a shaggy dog story? 4. LITERATURE: Who wrote the novel "Lady

Chatterley's Lover"?5. MUSIC: Who composed "Clair de Lune"? 6. U.S. PRESIDENTS: When did Franklin Roo-

sevelt contract polio? 7. PSYCHOLOGY: What fear is represented in

the condition called "iophobia"?8. TELEVISION: Who voices the character of

Mr. Burns on "The Simpsons"?9. HISTORY: When did the Warsaw Ghetto

Uprising begin? 10. ENTERTAINMENT: Which entertainer's

nickname was "Satchmo," short for "Satchel Mouth"?

Trivia Answers1. South America 2. Philadelphia 3. A long-winded and often pointless anecdote4. D.H. Lawrence5. Debussy6. 19217. A fear of poison8. Harry Shearer9. 194310. Trumpeter and singer Louis Armstrong


August 2015

WE ARE COMFORT KEEPERSIn Home Care For A Loved One

Comfort Keepers provides the kind of trusted, In-Home Care that helps people maintain full and independent lives, right in the comfort of their own homes.

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Or 877-208-6688

Serving Mahoning, Trumbull

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