Shepard Middle School

Physical Education

Welcome!Physical Education Staff:

Mr. Staniszewski

Mrs. Bell Ms. Sorlie

Mr. Brown

Shepard Physical EducationOur Mission

Promote healthy lifestyles now and in the future.

Provide a wide variety of activities.

Physical Education GuidelinesRequirements

Bring in an extra pair of gym shoes/socks

Sweatshirt/sweatpants (outside classes)

Deodorant: stick; no roll-on or spray

Take home uniforms every Friday

Daily Objectives Be on time for class Be prepared Put forth best effort Follow directions Stay on task Be responsible for

equipment Display good

sportsmanship

Team Activities•Basketball•Field Hockey•Floor Hockey•Flag Football•Basic Skills•Soccer•Softball•Spartan Ball•Teambuilding•Ultimate Frisbee•Volleyball•Low-organized games

Individual/Dual Activities

•Badminton•Dance•Eclipse Ball•Frisbee Golf•In-line Skating•Ping Pong•Track and Field•Tumbling

Fitness•FitnessGram•Exercise Principals•F.I.T.T Formula•Fitness Ball•Pilates•Yoga•Cardio Training•Weight Training

Fitness CenterHighlights:EllipticalsTreadmillsExercise bikes

Weight machine

TechnologyDance, Dance Revolution (DDR)Simulated biking programWii Fit Heart rate monitorsPedometersFitnessGram online program

Shepard Middle School Physical Education

Commit to be fit: mind, body & spirit!