Chronic disease – reversing the trend: What’s the recipe?

Adults• 1 in 4 eat five or more

fruit & vegetables every day

• 2 in 3 have at least one ‘treat’ food daily

• 1 in 7 drink sugar sweetened drinks daily

• 1 in 3 are sufficiently active

• 6 in 10 are overweight or obese

Children• 1 in 4 eat fruit &

vegetables more than once a day

• 1 in 3 have at least one ‘treat’ food daily

• 1 in 5 drink sugar sweetened drinks daily

• 1 in 5 are sufficiently active

• 1 in 4 are overweight or obese

Diet & Physical Activity: why we need a new recipe……

Key ingredients

Method – how to….

https://www.youtube.com/embed/q1_PhPKzjoA

Good Foodon the

Public Plate

Active livingComposition of your day Est.Sleeping 33% (8hrs)

Active (DoH Guidelines. Hi Survey 2015 - 32% of population

2% (30 mins)

Light activity 44% (10.5 hrs)

Sedentary (Hi Survey 2015 – Loyen et al 10% more than 7.5 hrs/day)

21% (5 hrs)

What would you add to the recipe?