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Multitasking how to cope with it

Date post: 29-Jun-2015
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The presentation will tell you about Multitasking and hope to cope with it: what tools exist and what should you know about yourself. If you have any questions -- feel free to ask me anytime :)
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Anna Drozdova MULTITASKING
Transcript
Page 1: Multitasking how to cope with it

Anna Drozdova

MULTITASKING

Page 2: Multitasking how to cope with it

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What are the results of multitasking?

• More mistakes• More time spent• Increased stress level

MULTITASKING

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youtools

environment

HOW DOES IT ALL WORK?

environment

toolsyou

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(10+2)*5

TOOLS

Diary

Time control

Progressive jpeg Time

frames

“Piles”

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or

I do onetask in a time

OURSELVES

Keep the goal

Know your rhythmFight the fear

Be positive

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Ideal can't be achieved……but it doesn't mean you shouldn't

try to ;)


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