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My family means the world to me. That’s why I’m making time to … · 2015-10-30 · My family...

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My family means the world to me. That’s why I’m making time to take care of my health. I found out that having a family history of type 2 diabetes puts you at risk for the disease. But the good news is that you can prevent it. Take these small steps: lose a small amount of weight by making healthy food choices and getting 30 minutes of physical activity 5 days a week. Talk to your health care professional about your risk for type 2 diabetes. For free information about preventing type 2 diabetes, visit www.YourDiabetesInfo.org or call 1-888-693-NDEP (6337); TTY: 1-866-569-1162. www.YourDiabetesInfo.org A message from the National Diabetes Education Program, sponsored by the National Institutes of Health and the Centers for Disease Control and Prevention. LCI CODE #: IAD328 10/2014

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Page 1: My family means the world to me. That’s why I’m making time to … · 2015-10-30 · My family means the world to me. That’s why I’m making time to take care of my health.

My family means the world to me. That’s why I’m making time to take care of my health.

I found out that having a family history of type 2 diabetes puts you at risk for the disease. But the good news is that you can prevent it. Take these small steps: lose a small amount of weight by making healthy food choices and getting 30 minutes of physical activity 5 days a week.

Talk to your health care professional about your risk for type 2 diabetes.

For free information about preventing type 2 diabetes, visit www.YourDiabetesInfo.org or call 1-888-693-NDEP (6337); TTY: 1-866-569-1162. www.YourDiabetesInfo.org

A message from the National Diabetes Education Program, sponsored by the National Institutes of Health and the Centers for Disease Control and Prevention.

LCI CODE #: IAD328 10/2014

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