Name : Number of Hanuman Mantras Written€¦ · Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman...

BALA DATTA HANUMAN LIKHITA

DATTATREYA YOGA CENTRE TRINIDAD

Name : ________________________________

Number of Hanuman Mantras Written : _______

Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman




Page 35Issue : No. 10

Answer to Crossword : page 19

Answer to Sudoku : page 23

Ages : 7+

Say the following sentences in Hindi.

1. What is the day today?2. I clean my room on Saturday.3. I play cricket on Friday.4. I go to the temple on Sunday.5. School begins on Monday.

Answer to Cryptogram on page 10 : WITH FAITH YOU CAN MOVE MOUNTAINS.



Swamiji has instructed that we perform Hanuman Likhita or writing of the Jai Hanuman mantra.

Bala Hanuman Likhita allows you to participate in writing the mantra on the lines of the pages with Jai Hanuman.

You can also learn about Hanuman’s wonderful life through stories.

Can you write one page of Jai Hanuman every day?

The book also contains fun activities for you to do.

LEARN AND HAVE FUN ☺

JAI VEERA HANUMAN!!!

Page 1 Page 34



Children Classes are heldEvery Sunday Morning between

8:45 – 9:45amat the Dattatreya Yoga Center

SHLOKA :

YATRA YATRA RAGHU-NAATHA KIR-TA-NAMTATRA TATRA KRTA-MAS-TA-KAAM-JA-LIM

BAASH-PA-VAA-RI PARI-POOR-NA LO-CHA-NAMMAA-RU-TIM NAMATA RAAK-SHA-SAAM-TA-KAM

I AM BORN DUE TO IGNORANCE.I PRAY TO LORD HANUMAN FOR STRENGTH, INTELLECT,

KNOWLEDGE AND PURIFICATION OF ALL EVILS IN THIS AGE

Hanuman helps us to develop devotion to Lord Raama through singing Lord Raama’sglory and chanting His name.

Wherever the glory of Sri Raama’s name is sung with faith and devotion, there Hanuman dwells to bless the devotees.

Lord Hanuman’s energy is for blessing devotees and protection.

Hanuman reminds us to be fearless and selfless in our devotion and service to God and mankind.

Hanuman helps destroy evil and unwanted thoughts and pride in ourselves.

HANUMAN IS EVER PRESENT IN THIS AGE TO BLESS AND PROTECT DEVOTEES

Page 2Page 33

WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________





MAKE & DECORATE YOUR OWN PHOTO FRAME

• 15 popsicle sticks• Adhesive glue • Paint, ribbons, buttons, beads.• Photo or picture (cardboard)• Thick string or wire

1. Collect about 15 popsicle sticks.

2. For the base of the frame, stick the popsicle sticks as shown in Figure 1.

3. Leave half an inch (12mm) space from all the sides and glue four (4) popsicle sticks on the base of the frame.

This makes the upper layer of the frame.

4. Slide your photo through the gap.

Directions :

Figure 1

Figure 2

Supplies you will need :

5. Take a wire or a thick string to make a loop.

You can decorate your frame by painting a variety of patterns on the side of the frame or with ribbons,

buttons or beads!

Stick the two ends of the loop at the back of the frame. Figure 3

Or cut out the picture of Hanuman from page 31 and glue to a bristol board. Cut the bristol board to the correct size to slide through the gap.





Page 3 Page 32

FUN YOGA EXERCISES TO PRACTICE EXERCISE EVERYDAY TO KEEP HEALTHY

SRI RAAMA’S ARMY FINAL BATTLE WITH RAVANARETURN TO AYODHYA

Witnessing this, Lord Raamaand Lakshmana were about to attack Ravana. Hanuman approached saying, “When I am here why do you go to fight him?”

Hanuman jumped on Ravana. They wrestled each other fiercely. They both fell down unconscious. At the same time Lakshmana was hit by one of Indrajit’s arrow and also fell un

Ravana recovered first and tried to abduct the unconscious Lakshmana but found him impossible to lift. Lakshmana’sweight had increased 100 times.

Hanuman came to his senses, leapt on Ravana and knocked him unconscious for a second time. He then removed Lakshmana to safety.

Finally, the ten headed demon king Ravana entered the battlefield. He attacked the vanara army viciously. Both Sugriva

conscious on the battlefield.

and another vanara Gawakshafell down unconscious.

THE BOAT POSE

1. Sit on your mat. Pull in your legs and grab your upper legs on the back side below the knees.

2. Tilt backwards so your weight is on your lower back. Keep the upper back straight.

3. Slightly pull your legs with your arms to maintain the posture.

3. Extend arms forward and parallel to the floor.

4. Stretch your legs and feet together. Keep your back straight.

5. Quietly breathe in and out through your belly to relax.

You can practice with your friend for more fun!

Page 31






Page 4

PICTURES TO CUT OUT FOR YOUR PHOTO FRAME

story continued…..

Page 5 Page 30



Ravana was insulted and thought, “Even if I win the war tomorrow, my life will still be considered a waste.” Ravana

The next day Sri Raama killed Ravana’s giant brother, Kum-bha-kar-na.

Filled with revenge, Ravana’s most beloved son Indrajitswooped down on the enemy forces. With his arrows he injured and killed thousands of vanara warriors. He then aimed the deadly Brahm-astra at them.

When Ravana recovered Sri Raama challenged him to a personal fight. Sri Raama broke Ravana’s arrow, killed his chariot driver, and shattered his crown piece. Ravana fell unconscious for a third time.

When Ravana slowly recovered, he was amazed at the power of Sri Raama’s arrow and felt that he was about to die. He heard Sri Raamaunexpectedly saying, “You appear to be weak do not be afraid. Go home take a rest and return tomorrow prepared to fight. You will taste my valor then!”

returned home.




Page 6Page 29






COMBAT CHALLENGE PREPARE LITTER

SHATTER UNCONSCIOUS HEAL RESTORE

COUNSEL CORONATION PRAISE CONVEY

HERO OBEDIENT SILENT IMMORTAL

Find the words below and Circle them in the puzzle above The words are written in the directions indicated by the arrows

LRSAONTEEEUHCOUNSELITTERTMOREHLRTNHETOIESIARPEEGENCORONATIONDESESAIEMDNEASNCHCPMHERLYIOOANOERBRLELCMTRANROMACENBTLPTVPEHENUAEROTSERCSTLTRPBRNEYU





Page 7 Page 28

Haf-ta - Week Din – DayRavivaar - Sunday Somvaar - MondayMangalvaar - Tuesday Budh-vaar – WednesdayGuruvaar - Thursday Shukravaar - FridayShanivaar – Saturday Aaj – TodayKal – Yesterday / tomorrow Kaunsa – Which?Chhutee – Holiday Shuroo honaa – to beginSe – With Me – InPar – On Saaf karna – To clean

Practice Speaking in Hindi Ask your friends what they do during the holiday!

Story continued……..

Jambavan said in a whisper, “It is not important if I am alive. If Hanuman is alive, then all of us can be saved.”Hanuman quickly went to his side. Jambavan told him, “In the Himalayan mountains you will find the peak of medicines in a remote and hidden spot. Pray to the deities of these plants. Identify the herbs and bring them here. This is the only way to bring the dead warriors back to life and restore the health of the injured ones.”

Hanuman rose to his feet first and was disheartened to see so many warriors severely wounded.

Chhut-ti-yaan kab shu-roo hota hai?When do the holiday begins?

Chhu-ti-yaan July me shu-roo hota hai.The holiday begins in July.

Chhutiyaan me, mein mera kamra saaf karta hoon. In the holiday, I clean my room.

Sri Raama and Lakshmana remembered if one bows down and reverentially prostrates to the Brahmastra it will cause no harm. They conveyed this information to the commanders, who ordered the soldiers to lie down and not move a muscle. When Indrajit saw no standing soldier and the ground littered with bodies he believed he had killed them all. He returned to Ravana to convey the good news.

Vibhishana came across the great bear warrior Jambavan. Vibhishana mildly stroked his back and asked, “Grandfather, are you alive?”

Chhu-ti-yaan me kya kar-tay ho?What do you do in the holidays.

Mera dosti se mein khelta hoon.I play with my friend.

Ravivaar par mein mandir jaata hoon.On Sunday I go to the temple.

Page 8Page 27




Simple ConversationRamesh ba-taa-o, kya haf-te ke di-non hain?Ramesh tell me, what are the days of the week?

Hafte ke di-non hain, Ravi-vaar, Som-vaar, Man-gal-vaar, Budh-vaar, Gu-ru-vaar, Shu-kra-vaar aur Shani-vaar.

The days of the week are, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.

Shaa-baash. Aaj kaun-sa din hai?Well done. What is the day today?



Aur kal, kaunsa din tha? And what was yesterday?

Kal, Man-gal-vaar tha. Yesterday was Tuesday.

Aaj Bu-dha-vaar hai. Today is Wednesday.

Ravi SomMangal

Budh GuruShukra Shani

Page 26





Once the vanaras were healed, Hanuman took to the sky and returned the healing mountain to its proper place.

When the fine fragrance of the healing herbs touched the nose of the soldiers miracles happened. The dead vanarascame to life, broken bones were rejoined and all wounds were healed. The soldiers regained perfect health!

Page 9



Dismayed and with no time to spare Hanuman picked up the entire mountain in the palm of his right hand. With his mace in the other hand he quickly flew non-stop back to Lanka.

Repeating “Jaya Sri Raama” (victory to Sri Raama), Hanuman increased in size, leapt into the sky and flew non-stop until he arrived on the mountain of medicinal herbs. But there were no deities to be found. When they sawHanuman’s gigantic and fierce form they were afraid and disappeared.

Page 10Page 25





SOLVE THE CRYPTOGRAM MESSAGE

QEAN BIEAN PTO FIY

XTMW XTOYAIEYG.

HINT :Cryptogram | Message

Letter | LetterE IX MT OY NN HB F

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _

_ _ _ _ _ _ _ _ _ _ _ _ _ .

Instructions :Replace the cryptogram letters below with the message letters.

Fill the blank spaces and solve the cryptogram

MAKE A DYNAMITE DOME HOME!

• Newspaper• Stapler• Tape or Glue • Pencil and scissors

1. Open 4 sheets of newspaper on top of each other. Starting at one corner use a pencil to help you roll the paper diagonallyinto a log.

2. Slip the pencil out. Tape the log shut. You will need 25 logs to make your dome. Trim all the logs to the same lengths, cutting off the weak edges.

3. Staple 3 logs together to make a triangle. Make 5 triangles, using 15 of your logs. These are the building blocks for the walls.

Directions :

Supplies you will need :

Put a light weight sheet over the playhouse to make a secret fort. You can paint the logs before you put the dome together.

Glue pieces of tissue paper over the open triangles to create a stained glass window effect!

4. Lay the 5 triangles out in a row with their bottom corners touching. Staple the bottom sides together.

5. Staple 4 logs across the top. Stand the walls up in a ring (pentagon). Use one log to staple the wall together at the top. Leave the bottom open to create a doorway, or staple it together for stability.

This makes the upper layer of the frame.

6. Staple the ends of five logs together into a star that forms the roof of the playhouse.

7. Staple the end of each star to a corner point on the top of the wall.




Page 11 Page 24



COLOUR THE PICTURE OF HANUMAN

Sri Raama placed his brother’s head in his lap and cried.

Hanuman at once retrieved the mountain of healing herbs and saw that Lakshmana’s life energy was restored.

Ravana returned to the battlefield with renewed vengeance! He attacked Sri Raama and Lakshmana. Ravana used the weapon of Shakti (power) aiming it at Lakshmana’s heart. Lakshmana fell to the ground unconscious.

In the war, Lakshmana plunged headlong into battle. He used his powerful weapon of Lord Indra, making it more powerful with a Raama mantra. With this single arrow he slew Indrajit.

SRI RAAMA ALWAYS RESIDES IN HANUMAN’S HEART?

3 by 3 Green Bordered Box

Page 12Page 23






SUDOKU PUZZLERules: Fill in the grid squares so there are no repeats of the numbers 1 to 9 :

along a row, down a columnand in a 3x3 green bordered box

Can you solve the puzzles?

Row

Col

umn

Hanuman _

_ .

Page 13 Page 22






Fragrant flowers rained from the sky, and the earth and heavens were filled with praises, singing the glory of Lord Raama.

Following his advice, Sri Raama aimed Brahmastraat Ravana’s stomach, where his life force was contained.

The demon king died and the war ended.

The next day Sri Raama and Ravana fought in a fierce one-on-one combat. Lord Raamabeheaded Ravana’s ten heads 101 times, but each time a new head sprouted in its place! At a loss as to how to kill Ravana, Sri Raama received counsel from Indra’s chariot driver, Matali. (Lord Indra had offered his chariot and driver to assist Sri Raama in this war.) Hanuman .

_ .

Hanuman .

_ .



Page 14Page 21




CAN YOU WRITE ABOUT HANUMAN IN THE LINES BELOW?

Hanuman is .

_ .

Hanuman likes to .

_ .




Page 15 Page 20




In that moment Agni rose out of the flames carrying Sita in his arms. With her clothes and jewels completely untouched by the flames, Agni presented Sita Devi to Lord Raama.

Sri Raama and Sita Devi were reunited. However, her chastity was in question after staying so long in a demon’s household. To remove any doubt, Sita Devi voluntarily entered a fire pit saying, “If I have maintained my purity in thought, word and deed, let the fire god Agni not burn nor harm me.”

Riding in the Pushpaka Vimana(flying chariot), Sri Raama, Sita Devi, Lakshmana and the entire vanaraarmy returned home.

After the victory of Lord Raama’s army, Sri Raama crowned Vibhishana, Ravana’srighteous brother as the King of Lanka.

Page 16Page 19






Across1. _ _ _ _ _ _ _ _ _ slew Indrajit with a powerful weapon of Indra. 4. Ravana’s righteous brother _ _ _ _ _ _ _ _ _ was crowned king of Lanka6. Ravana was defeated in battle by Sri _ _ _ _ _ 8. Hanuman lifted the entire healing _ _ _ _ _ _ _ _ and brought it to Lanka

Down2. Who was Ravana’s giant brother?3. Sita Devi gifted _ _ _ _ _ _ _ with a beautiful gem studded necklace. 5. _ _ _ _ _ _ _ _ killed thousands of vanara warriors. (Hint : Ravana’s son)7. Ravana was knocked unconscious _ _ _ _ _ by Hanuman.

Hanuman’s Crossword # 11



Page 17 Page 18




Sita Devi scanned the royal assembly comprised of many great warriors of different races; celestials, demons (from Vibhishana’skingdom), humans and vanaras.

Sri Raama administered the affairs of his kingdom, making efforts to re-establish and uplift dharma (righteousness) among the people.

Hanuman was present throughout all these events, yet the ever humble servant of Lord Raama was virtually silent. On the occasion of the coronation, Sri Raama gave a unique, gem-studded golden necklace to Sita Devi, saying, “Gift this to anyone you like.”

Lord Raama was reunited with his brother Bharata, who was governing the kingdom in his absence. There was a grand coronation ceremony as Sri Raama assumed his rightful position on the throne.

Her gaze stopped at Hanuman and she gifted the beautiful jewelry to him. Her husband was delighted with her choice. So was the royal court, as the hall reverberated with joyous clapping and cheers for their hero Hanuman.

When it was time for Lord Raama’sincarnation to end (leave his physical body), Sri Raama asked Hanuman not to accompany him to the forest. He reminded Hanuman that he was Chiranjivi (immortal) and that He (Sri Raama) would always reside in his heart.

Hanuman obediently obeyed remaining on mount Gandhamadana, doing japa (chanting) of the name of Sri Raama and singing his praises.

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