Narcissistic Abuse Recovery Support: Daily Affirmation

MeditationCriticism is Fuel for My Fire

Today at QueenBeeing.com

Take a deep

Breath.

For the next few moments

, focus only on

the words

you see before you.

Read the words, out loud or to yourself.

At the end of the video, take a few moments to

consider the Self-Reflection Questions.

Criticism pushes me to work more

creatively.

I accept that some people

have less belief in me

than I have in myself.

However, their criticism is an important element for self-development. I use it to inspire my creativity.

When I receive a performance evaluation at

work, I analyze any unsatisfactory feedback. I identify areas of my performance that have room for improvement and reflect on other ways of doing things.

I accept that there may be alternative methods that produce more fruitful

results. My mind is open to changing my approach for more effective

outcomes.

It is difficult

to swallow harsh

criticism when I put my all into

my work.

.

But I rely on the expertise of my critics to

help me enhance my performance.

The abilities of others around me inspire me to produce a better

quality of work. When I see work that is more outstanding than mine, I admire it. I use each chance I get to figure out

ways to take my projects to another level.

I avoid allowing critiques to get me

down. I am strong and confident.

Instead of hiding in a shell, I take it with a smile then immediately start to spread my wings.

Today, I embrace criticism because it

serves to elevate my performance. My

output today eclipses that of previous days because I learn from

feedback from others.

Now it’s time to think about yourself a little bit. Take a moment to reflect on these questions

before and as you go about your day.

1. How do I handle harsh criticism that I feel is unwarranted

and deliberate?

2. What strategies can I use to assess my work to ensure that it

is my best?

3. What sources do I use to provide

inspiration for more creative output?

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