SEPTEMBER 15 I SATURDAY 9AM - 5 PM I NASHVILLE CONVENTION CENTER

FREE

TICKETS

INSIDE

COOKINGSTAGE

HAVE FUN

HEALTH CHECKSFOOD SAMPL INGPlay Sports

MASSAGE

• Get Active • Eat Right • Stay Well

HEALTHY STARTS HEREThere’s a unique combination at the Y. Little ones build skills and develop healthy habits to last a lifetime. People of all ages connect while strengthening body, mind and spirit.

Stop by the Y nearest you today and discover why membership means more at the Y.

For more information, visit ymcamidtn.org.

Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.

Welcome to The Healthy Living Expo!

The Healthy Living Expo opens Saturday, September 15, 2012 at the Nashville Convention Center. Offering visitors an opportunity to learn about the latest trends, try classes and sample products related to health, fitness, nutrition and living green. The Healthy Living Expo is the largest event of its kind in Tennessee.

Topics related to health and obesity are everywhere in the media. A healthy lifestyle is composed of numerous factors, starting with diet and exercise. Healthier choices can slow the aging process and prevent or lower the risk of chronic diseases. Making small changes and smart choices you can live with long term are beneficial and provide lasting results. The Healthy Living Expo exposes visitors to products and services which encourage a healthy life.

Visitors of all ages will find ways to improve or maintain a healthy lifestyle.

1. WellCity Get Active Stage: It’s Fun - ZUMBA®, dance, group fitness, martial arts and more. 2. AllyFitness Eat Right Stage: Healthy foods that are delicious yet nutritious for your family. 3. Health Screenings: Available for free or at a reduced cost. 4. Over 100 Exhibitors: Information, samples, resources from children’s health to healthy aging. 5. Prizes, Prizes, Prizes: Exhibitors and the Expo have drawings all day long!

Join us and enjoy the fun and exciting activities at The Healthy Living Expo. Clip, copy and share the FREE ticket included in this program for free admission. “Like Healthy Living Expo” on Facebook (www.Facebook.com/healthylivingexpo) for important news and announcements and more free tickets.

See you at the Expo! The Healthy Living Expo Staff

As a national provider of catheter and urological supplies, Medical Direct Club delivers health to America. They deliver products right to your home and shipping is absolutely FREE. Medical Direct Club is an accredited Medicare, Medicaid and insurance provider that has helped thousands of people qualify for their medical supplies - from Foley and Indwelling to Closed System catheters for little or no out-of-pocket cost. They handle all your billing and there are no claim forms for you to fill out. When it’s time for your reorder, you can be assured they will contact you to ensure that you’ll have yoursupplies when you need them

Medical Direct Club is a nationally approvedParticipating Medicare Provider that has been awardedProvider Accreditation by HQAA, a national accreditationorganization authorized by the federal government’s Centersfor Medicare and Medicaid Services. They are specifically licensed to offer Urological Supplies to Club Members, and are required to keep your information confidentially protected under Medicare’s strict HIPAA guidelines.

They do all the work so you don’t have to! No more paperwork or waiting in line at the pharmacy. Medical Direct Club fills out all necessary insurance forms and bills Medicare on yourbehalf.

TAKES CARE OF MEMBERS AS IF THEY ARE FAMILYMEDICAL DIRECT CLUB MEMBERSAs a Medical Direct Club Member, youreceive an indivdiualized program set up justfor you! A Customer Care Representativecontacts you and your physician to verify that you are receiving the correct amount andtypes of catheter and urological supplies,ensuring that you never run out.

They are dedicated to meeting the supplyneeds of patients with chronic medicaldiagnoses such as Spinal Cord Injuries,Multiple Sclerosis, Transverse Myelitis, andSpina Bifida.

Medical Direct Club, LLC 521 8th Ave. South Suite 204 Nashville, TN 37203 Monday-Friday 8-5 CST

The Healthy Living Expo isproud to have Medical Direct Club as our SENIOR SPONSOR. They have made it possible for seniors to havefree tickets to visit the expo.

Be sure to stop by their booth to learn about their products and services.

To get FREE tickets visit Facebookwww.facebook.com/healthylivingexpo

Polished Eyelets:All catheters have eyelets (little holes) in the section of the tubing that is inserted into the body. Some manufacturers “cold punch”eyelets at a very low production cost yielding low production cost yielding rough edges around each of the holes. Medical Direct Club uses catheters made with an ultrasonic process to have an exceptionally smooth rounded edge.

521 8th Avenue S, Ste 204Nashville, TN 37203

Pepsi Hydration Station at The Healthy Living ExpoYour body depends on water for survival, making up more than half of your body weight. Every cell, tissue and organ in your body needs water to function correctly. The body uses water to maintain its temperature, remove waste and lubricate joints. Maintaining hydration levels is essential for good health. Pepsi supports healthy living, showcasing two product lines designed to keep people hydrated with great flavor.

Lipton 100% NaturalMade with natural ingredients, new 100% Natural Lipton Iced Tea unlocks the natural goodness of tea, blending it with delicious flavors to hydrate and refresh you. Spark your taste buds and sample these great Lipton 100% Natural Flavors: Green Tea with Passionfruit Mango, Green Tea with Citrus, Iced Tea with Lemon and Iced Tea with Pomegranate Blueberry.

O.N.E. Coconut WaterO.N.E. Coconut Water is a naturally sweet, hydrating beverage with no fat or cholesterol. Made with natural ingredients from young, green coconuts, O.N.E. Coconut Water is a refreshing drink alone or as a replacement for liquid in smoothies or protein shakes. O.N.E. Coconut Water is also available with a splash of fruit juice in exciting flavors like mango, pineapple and pink guava.

Visit the Pepsi Pavilion at the Healthy Living Expo to sample these delicious, nutritious and healthy hydration products.

3211

2

Live a more fulfilling life with the help of our state-of-the-art, short-term rehabilitation and skilled care programs that are close to home.

615.501.3500 • LCCA.COM

853550 Healthy Living 2012 Ad_1_v2.indd 1 3/1/12 11:17 AM

Whether your business is large or small, creating a healthier workplace can reap huge benefits.

In addition to better employee morale, workplaces that devote resources to wellness programs report improved productivity, reduced absenteeism and lowered healthcare costs.

The Healthy Living Expo offers employers another tool in their wellness program. The Employers Edge Program, sponsored by Cigna Healthcare, allows employers to provide their entire workforce with FREE tickets to the Expo. What can you expect to find at the Expo?

Health Checks & Screenings Attendees to the Expo can take advantage of free and reduced cost health checks, including a low cost flu vaccination from Kroger Pharmacy. From blood pressure screenings to BMI assessments, Expo visitors can monitor and assess their health with accurate readings and tests.

Fun Fitness Activities Staying active and fit is a huge component of overall health. Exposing visitors to fun, engaging activities helps promote an ongoing active lifestyle. YMCA of Middle TN

Free Workplace Wellness Program Gives Employers the Edge!

853550 Healthy Living 2012 Ad_1_v2.indd 1 3/1/12 11:17 AM

will showcase fitness demonstrations on the WellCity Get Active Stage, with other companies presenting Zumba®, martial arts, hula-hooping, and dance. Tennis and other sport activities are available around the exhibit floor, making this a full day of FUN for the entire family to enjoy.

Delicious & NutritiousHealthy eating fuels the body and mind for everyday health. Attendees at the Healthy Living Expo will enjoy sampling delicious and nutritious foods from a variety of local vendors. At the AllyFitness Eat Right nutrition stage, visitors learn how to prepare healthy meals at home, shop healthy at the supermarket and make healthy choices when dining out.

Engaging Education OpportunitiesBeing informed about the importance of health topics is key to employees taking charge of their health. With various exhibitors sharing information on topics such as diabetes, aging, cancer, men’s and women’s health, visitors find the resources they need to make healthy lifestyle choices.

Thanks to the support from Cigna Healthcare, the Employers Edge Program is available to businesses of all sizes. The program provides FREE tickets for employees and their families to attend the Expo and posters to use in promoting the program. For more information or to register your company, visit www.thehealthylivingexpo. com/nashville/edge.php.

www.TheHealthyLivingExpo.com

9:00 am - 5:00 pm SAT Sept 15

Nashville Convention Center, 601 Commerce St.

Nashville, TN 37203

Food Sampling • ZUMBA ® • Cooking Demos • Fitness Demos

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We got FREE ticketsto THE HEALTHY LIVING EXPO!

Be SURE to get your FREE tickets!

TMHN is part of the national non-profit organization Men’s Health Network (MHN) whose mission is to reach men, boys, and their families where they live, work, play, and pray with health prevention messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation. Look for TMHN at community events and workplace health fairs throughout the state. TMHN will be exhibiting at The Healthy Living Expo so be sure to get the FREE ticket included in this publication or at our facebook page: www.facebook.com/healthylivingexpo where you can print as many

!

9020 Overlook Blvd. Suite 150 Brentwood, TN 37027

(615) 401-7162

Meet representatives from Vein Clinics of America at The Healthy Living Expo to discuss services they offer.

Get f it and have fun as a family!   

Learn how to live healthy.  

Discover new ways to be active.  

Part icipate in live demonstrat ions.   

www.adventuresci.com 

Women’s and Children’s Hospital at Centennial   

presents 

10 A.M. — 3 P.M.      SATURDAY, OCT. 13 

ADVENTURE SCIENCE CENTER 

as you like. Women are the largest influence on men addressing their health issues. TMHN encourages women to visit their exhibit to find information to assist men’s with health prevention as well as screening information.

Directing Customers to SolutionsInsphere Insurance Solutions, a leader in needs-based insurance products, was recently ranked number 14 on the Best’s Review list of the “Top Global Insurance Brokers”. Kenneth J. Fasola, President and Chief Executive Officer for Insphere Insurance Solutions, credits the passion and dedication of individual agents for the company’s growth. “Our licensed agents, in communities across the country, meet face-to-face with clients to provide a convenient and personalized brand of service that helps ensure their unique insurance needs are met,” he stated in a recent interview.

Life, Health, Retirement, Long-term CareFinding the coverage that best fits your needs and budget has always been overwhelming. Add in recent changes in the industry due to Health Care Reform and even seasoned professionals are sometimes at a loss. Sometimes people just buy over the phone or internet without knowing how the plan works. Others, confused on how one plan compares with another, just give up.

Insphere agents are backed by significant support and training, combined with best-in-class technology to assist them in finding the ideal solutions for each client. Insurance is all about protection and security. Insphere Insurance agents have experience in working with others with similar needs and their training and knowledge of the products within their portfolio allow them to educate and help consumers select appropriate insurance products.

Career OpportunitiesInsphere Insurance Solutions is actively recruiting new and experienced insurance agents with an objective of doubling the number of field agents over the next few years. The company offers a diverse portfolio of products from highly-rated carriers and an innovative and competitive compensation structure. Insphere Insurance provides agents with the training, agency standards and compliance oversight that only a career system can offer. Insphere is an authorized agency in all 50 states and the District of Columbia with approximately 2,600 agents nationwide.

To contact a local Insphere Insurance Solutions agent or to learn about career opportunities visit www.insphereis.com. We also invite you to The Healthy Living Expo to meet a representative from Insphere Insurance Solutions and discuss these opportunities. A free ticket is included in this publication, or visit: www.facebook.com/healthylivingexpo where you can get more tickets to share with friends and family!

Myhealinggel.com

HEALING in DAYSINSTEAD of WEEKS

Surgery? She did!

COSMETIC/PLASTIC

IMAGINE...

Come meet us at the “Healthy Livivg Expo” at theNashville Convention Center on Saturday, September 15th,9am to 5pm & “ENTER TO WIN” a free platelet gel service!

The Healthy Living Expo would not be possible without the support of our Sponsors. These companies are passionate advocates for the health of their communities and deserve special recognition. We invite you to visit their exhibits as a way of thanking them for making this experience possible.

WellCity is the social network with a cause. Already, well on its way to becoming the “Social Media” of Wellness. WellCity utilizes the latest technology and innovative programs to build an authentic wellness community. The wellness team at WellCity consists of some of the most forward thinking professionals in the health field. Stop by their pavilion located near the WellCity

Get Active stage to learn about their programs designed for individuals and businesses.

As a national provider of catheter and urological supplies, Medical Direct Club delivers health to America. They are dedicated to meeting the supply needs of patients with chronic medical diagnoses such as Spinal Cord Injuries, Multiple Sclerosis, Transverse Myelitis, and Spina Bifida and other conditions that require the use of catheters. As the Senior Sponsor, they have provided

tickets for those over 55 years young to attend.

As part of its Performance with Purpose program, Pepsico has committed to providing more food and beverage choices made with wholesome ingredients that contribute to healthier eating and drinking. Lipton 100% Natural products and O.N.E. Coconut Waters are delicious additions to this program which you are sure to enjoy sampling at the Expo.

The YMCA of Middle Tennessee is part of the nation’s leading nonprofit committed to strengthening communities in our region through youth development, healthy living and social responsibility. The YMCA of Middle Tennessee serves more than 300,000 individuals, across 12 counties at more than 20 locations.The Healthy Families pavilion will showcase fitness for individuals from toddlers to seniors.

Addressing important life, health, long-term care and retirement insurance needs, the agents at Insphere Insurance Solutions are trained to provide information and assistance tailored to each person’s needs. Experience and thorough training allow them to educate and help consumers as they select insurance products that offer the protection and security they need. As one of the fastest

growing insurance distribution companies in America, Insphere Insurance Solutions offers rewarding career opportunities.

The mission of a Behavioral Healthcare Center is to deliver high quality integrated mental health services to the elderly in the most appropriate, affordable, and accessible manner. The experienced team of clinicians is trained to treat behavioral symptoms of patients with brain diseases and mental illness diagnoses, permitting the patient to live a more serene life. Visit their booth to learn more about

services they offer.

Healing Gel is a Concentrated Platelet Rich Plasma made from your own blood, created just prior to surgical procedures, and applied by the surgeon to the surgical site to accelerate and intensify the healing process. Benefits of using Healing Gel are

minimizing of swelling, bruising and post-op pain, lowered risk of infection and speedier recovery. Learn more about the science behind this at The Healthy Living Expo.

Men’s Health Network (MHN) is a national non-profit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health prevention messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation. TMHN provides health data, health charts, brochures, shower hangers and typical screening

outcomes at their own events and a community and workplace health fairs throughout the state. Women should also stop by the booth to gather information for the men in your family.

SPONSOR SHOWCASEPromoting a healthy lifestyle

FREE Health

Checks PRIZES

Promoting a healthy lifestyle

9:00 am - 5:00 pm Saturday, September 15

AllyFitness Eat Right Nutrition Stage WELLCITY Get Active Fitness Stage

Health Checks & ScreeningsAttendees to the Expo can take advantage of free and reduced cost health checks, including a low cost fluvaccination from Kroger Pharmacy. From blood pressure screenings to BMI assessments, Expo visitors can monitor and assess their health with accurate readings and tests.

• Centennial Center Treatment of Obesity • Insphere Insurance Solutions • MDSave• Live Care Center of Hickory Woods • Rodan + Fields Dermatologists • Exodus Health Center• YMCA of Middle Tennessee • Vista Points Special Needs Trust • Kroger Pharmacy

www.TheHealthyLivingExpo.com9:00 am - 5:00 pm SAT Sept 15

Nashville Convention Center, 601 Commerce St.Nashville, TN 37203

Food Sampling • ZUMBA® • Cooking Demos • Fitness DemosHealth Checks • Over 100 Exhibits • PRIZES! PRIZES! PRIZES!

AD

MIT

ON

ECO

MPL

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$10

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LUE

CLIP, COPY & SHARE THIS TICKET AS MANY TIMES AS YOU LIKE SCAN FOR FREE TICKETS:

Like Us at:www.facebook.com/healthylivingexpofor more FREE tickets and updatesabout the expo all year long.

AllyFitnessGood health with clean eating and effective exercise

Its A Family AffairHealthy vegan, vegetarian, ethnic & traditional catering

Eat Well MarketLocal and affordable, organic meals

Chef ColbyJuicing, vegan and vegetarian diets

Wild Tree HerbsNatural gourmet blends, oils, dressings & sauces

Life Care Center of Hickory WoodsExecutive Chef Chris Scott showcases signature cuisine

Health 4 Life & 4KidsUsing nutrition to prevent disease

YMCAFocusing on Healthy FamiliesStage: Fitness demos for all Ages

Life Care Center of Hickory WoodsThey take elderly care very seriouslyStage: Developing Balance

ATA KarateTeaches respect, focus, defense, fitness, confidenceStage: A variety of demos for various ages

ZUMBA® Join in the fun and learn the hottest fitness movesFun for all ages and fitness levels!

CONCESSIONS

LOBBY

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THE HEALTHY LIVING EXPO2012 NASHVILLE EXHIBITORS AND SPONSORS

VISIT OUR SPONSOR BOOTHS TO SHOW APPRECIATION FOR SUPPORTING THE EXPO!

EXHIBITOR LIST**New exhibitors will be added after this publication goes to print, so visit our website for a complete list.

5-Hour Energy DrinkAbbottAccuQuest Hearing CenterAdvantage Insurance SolutionsAdventure Science CenterAdvocareAllenhill Pharmacy & Medical Supply AllyFitnessAmerican Home DesignAmerican Laser CentersAnybody FitnessArbonneAssociated Childrens Dentistry - Eric Wood DDSATA Karate BathFitterBeautiControlBehavioral HealthCare CentersBlue Ribbon FoodsBody by ViBrentwood ChiropracticCentennial Center for the Treatment of ObesityChef ColbyCIGNA HealthcareCollaborative Peace Building CenterCrist ChiropracticCrohn’s & Colitis Foundation TN ChapterDeliver My Pet FoodDixie HomecraftersDrink Real WaterEat Well Market Essential BodywearExodus Health CenterFifty ForwardGanovia Gourmet CoffeeGo Green Pain ReliefGro Nails NaturallyHamilton Relay CaptelHappy HoopsHaze and CoHealth 4 Life CenterHealthSpringHealthy Life BreadHope Clinic for WomenHumana

Innovative Youth Wellness SolutionsInsphere Insurance SolutionsIsagenix InternationalIt WorksIts A Family AffairJuice PlusKOKO FitKroger PharmacyLife Care Center of Hickory WoodsMary KayMassaging InsolesMature Lifestyle MagazineMax GXLMDSave Medical Direct Club, LLCMy Healing Gel / P Gel Plus Medical, LLCNashville Mind & BodyNashville Smiles Family DentistryNational Dance ClubsNOVA Birth ServicesNovo NordiskNucci’s Gelato & MoreNYR OrganicOrgano Gold International Gourmet CoffeeP90XPeeled SnacksPepsiMaximized Living Health CenterPurity DairiesRodan+Fields DermatologistsRoth Wellness & ChiropracticTake Care ClinicTakes 2 FitnessTennessee Men’s Health NetworkThrive Therapeutic MassageTN Respite Services USTA TennisVein Clinics of AmericaVista Points (Special Needs Trust)VitaMistWellCityWild Tree HerbsYMCA of Middle TNYoung Living Essential Oils