Neuroscience in action BFLG Nov 2015

©Stellar Learning 2015 www.stellarlearning.co.uk

Neuroscience in action


Why you want to…

• Neuroscience in Action• 8 case studies• 2 Stellar Learning clients• Practical application of

neuroscience to real-life L&D

www.cipd.co.uk/hr-resources/behavioural-science


Brain WavesHow do you harness them?


Delta• 0-4Hz

Theta• 4-8Hz

Alpha• 8-12Hz

Beta• 12-40Hz

Gamma• 40-100Hz

The Neuroscience


Delta• 30 seconds

Theta• 20 seconds

Alpha• 10 seconds

Beta• 2 seconds

Gamma• Every second

What it feels like


Delta• Every 30s

Theta• Every 20s

Alpha• Every 10s

Beta• Every 2s

Gamma• Every second

Stand up/ sit down!



Delta• Sleep on it

Theta• Dream about it

Alpha• Visualisation/ restful review

Beta• Physical/ Mental/ Exercises/ Challenges/ Activity

Gamma• Light bulb moments/ deep meditation

Harness them…


Think:How can I harness

brainwaves more effectively?

Share:What I will do to

harness brainwaves more effectively?

AttentionFocusAnd

Distraction



What do we know?

©Stellar Learning 2015 www.stellarlearning.co.uk Anterior Cingulate Cortex




Glucose


<iframe width="560" height="315" src="https://www.youtube.com/embed/VXXzKDO-Xmo" frameborder="0" allowfullscreen></iframe>

Most of your ideas are terrible



PlusesAnd

Minuses


So what…

Personal As trainers


“This one day workshop with Stellar Learning had far greater impact than the five days of training that we’d done before. The return on investment has been huge.” Dave Spacey, Volvo Trucks

Tell us how you’d like to harness some brain

waves…www.stellarlearning.co.uk

@stellacollins

http://www.stellarlearning.co.uk/

http://www.stellarlearning.co.uk/

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Neuroscience in action BFLG Nov 2015

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