New Breed Sports Performance Training

Benefits of SAQ Training Self Esteem &

Confidence Increase Speed and

Explosion Agility and Flexibility Quickness and Reaction Faster Mental Processing

Program Includes

Game Changing Speed Agility Quickness

Dynamic Warm Up Hurdle Drills Quickness and Agility Drills Sprint Conditioning Sprint Mechanics Resistance Training Medicine Ball Drills Agility Ladder Drills Cone Drills Jump Training

New Breed in ACTION

Whatever Your Sport

Football Baseball Basketball Soccer Track &

Field

Dominate the Competition

Explosiveness Conditioning & Endurance

Qualifications

Nesta Certified SAQ Trainer

Certified International Youth

Conditioning Association

Experience with all levels