NEXT LE

VEL SPO

RTS

“ IF YOU FA IL TO PREPARE, YOU’RE PREPARED TO FA IL . ” – MARK SP ITZ

MISSION STATEMENT

The mission of Next Level Sports is to enhance athletes performance through hard work and intense training using nothing but the best equipment. Focusing on speed, strength, agility, power, and technique. We will not only be preparing them physically but mentally as well getting them in the right mind set for their desired sport.

WHY DO WE TRAIN?

• Nutrition is the foundation. You cannot out train poor eating habits.

• Quality of movement beats quantity of movement every time.

• Recovery is more important than you think.

• You will be held accountable to the goals that are set.

• Mental toughness & perseverance can be taught.

• Competition is healthy and necessary to bring out your best.

• Your training here is preparation for life, adventure and sports .

WHO W

E TR

AIN

Groups D1: College

Students D2: Ages 15-18 D3: Ages 10-14 D4: Ages 5-10

Any an

d all

athle

tes.

AREAS WE FOCUS ON

G O H A R D O R G O H O M E

• SPEED – Acceleration, Deceleration, Linear and Lateral Movement Techniques, Running Mechanics, Footwork

• EXPLOSIVE POWER – Olympic Lifting, Plyometrics, Medicine Ball, Jumping & Landing Techniques

• STRENGTH - Focus on Upper Body, Lower Body & Core

• CONDITIONING – Game Ready Preparation for all Athletes.

T R A I N H A R D

• FLEXIBILITY – Myofascial Release (Foam Rolling), Various Forms of Stretching,

• INJURY REDUCTION – Identify & Correct Muscular Imbalances, Balance & Stabilization

• NUTRITION EDUCATION – Lessons, Tips and Advice

ABOUT OUR S

TAFF

TR

EA

T E

MP

L OY

EE

S L

I KE

PA

RT

NE

RS

, A

ND

TH

EY

AC

T L

I KE

PA

RT

NE

RS

.We only hire the most qualified and experienced strength and conditioning coaches to train our athletes. They care about our athletes it is more than just a job to them. Everyday they come to work ready to get someone better that is their goal.

It is important for athletes to recover after a workout. So they can rebuild their muscles and reduce soreness.

Supplements:• HerbaLife • 100% Whey

protein

These are the only supplements distributed to athletes with parents consent.

SUPPLEMENTATION

HerbaLife

Whey Protei

n

NUTRITION

Nutrition is very important we set our athletes up with a great nutritional plan based on what their goals are. If they want to gain weight we give them the tools necessary to do that telling them what they should eat. If they are looking to lose weight we handle that to. We have highly qualified nutritionists available for our athletes.

EQUIPMENTONLY THE BEST EQUIPMENT FOR OUR ATHLETES

FACILITY

Our Facility!!

ATHLETIC TRAINING FACILITYOUR ATHLETES HEALTH IS VERY IMPORTANT

TYPES OF EXERCISES WE TEACH

we teach power lifting exercises such as snatches and deadlifts and a lot of core exercises as well such as bench press and squats.

SPORTSMANSHIP

We teach our athletes the importance of sportsmanship and being a good and respectful player on and off the field. We also teach them the importance of education and having a good public image.

The Owner: Tyler Jenkins

CONTACT INFO

Phone: 555-555-5555Email:

t.jenkins@gmail.comWebsite:

NextLevelSports.comLocation: Rowan city,

01245