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Nobody is perfect. I’m sure there are things about yourself that you would
love to change. And often, there are things about our partners that we
really want to change!
Not just because there are things about our men that annoy us. It’s also
because we want the best for a guy we care about, and we want to help
him achieve his ultimate potential.
When you are in a relationship, you are in a partnership. Never lose sight of
this. You can support each other and provide motivation.
Together, you can achieve things that individually would have been difficult.
And when you share your life with somebody, you have the ability to bring
out the best in them.
The problem is that many women enter into
relationships with plans for “changing” their
partners.
Most of the time, when a woman approaches
a man with plans for “fixing,” “helping,” or
“improving” him, she comes to realize that he
doesn’t really WANT to change. And so he
won’t. In fact, he can’t.
A change within a man has to begin with him
recognizing the need to change, and then
having a desire to do so.
This chapter is designed to help you help him—to make changes that he
wants, in a way that will benefit not only him, but your relationship.
It might be tempting to think of a man you care about as a “work in
progress,” and you think you’ll supply the motivation to make him change
in drastic ways.
But this almost never works out!
If a man is an introvert, for example, you won’t be able to change him into
an extrovert. That is his core personality.
If a man is lazy and completely unorganized, it will be difficult to change
him into an ambitious, organized guy—unless he really WANTS this for
himself.
The only changes that are realistically achievable with your partner are in
areas where he wants to change. Then, it’s about supporting your partner
and guiding his change. These are the types of changes where he is happy
to have you in his corner.
Rather than resenting you for PRESSURING him, he will appreciate you
for HELPING him.
The Three Levels of Change
There are three levels of changes that we might desire for our man to make.
We’ll simply call these “small, medium and large” changes.
Small changes would be things like fixing annoying habits:
• Getting him to pick up after himself
• Getting him to be more organized
• Getting him to be more attentive to you and listen better
These types of changes are the simplest to implement, and success can
come quite quickly. Beyond these are the medium problems we want to
change...
• Getting him to quit smoking
• Getting him to exercise and lose weight
• Getting him to stop partying excessively with his friends
• Getting him to manage his temper and stop blowing up over minor
things
• Getting him to stop flirting with other women
These changes can be tougher, and may require more of a journey (and
more patience on your part). But when you in a committed, loving
relationship with a man, and he realizes that by NOT changing, he might
lose you, any of these changes are possible.
Our final level contains the large problems. Some of these are real
monsters, and might require professional help. You have to realize that
some problems are just too big to fix on your own – especially addictions.
These can be problems like:
• Getting him to stop cheating with other women
• Getting him off drugs
• Getting him to stop gambling
There are strategies for each level of problem (although with large levels,
the only truly effective strategy may be getting him to seek professional
help).
Whatever the case may be, realize which level of problem you are working
with, as you begin to figure out a way to deal with it.
Helping Him See the Problem
Oftentimes, he will have a bad habit that he doesn’t know about, or he isn’t
aware that it’s really bothering or harming anyone.
In this situation, you’ll want to point out the problem without attacking him.
Don’t tell him that you want him to change. Just use the formula we
covered earlier in this guide:
“When you do X it makes me feel Y.”
Examples:
“When you leave your clothes on the floor it makes me feel like you
don’t care about our home.”
“When you don’t listen it makes me feel like I don’t matter to you.”
“When you don’t take care of yourself it makes me feel like you don’t
care about us.”
“When you smoke it makes me feel like one day I will be a single
mother and a widow.”
“When you look at pornography it makes me feel like you’re not
attracted to me anymore.”
“When you flirt with other women it makes me feel like you don’t love
me.”
“When you gamble it makes me feel like I am in this marriage by
myself.”
If he has a habit that bothers you or makes you feel bad, be very clear
about how it affects you. He may never have really noticed its harmful
impact, and he’s been living in “blissful ignorance.”
Once he is aware of the issue, it’s up to him to decide how to move
forward.
If he wants to change, then you can support him using the techniques from
this guide. If he doesn’t express a desire to change quite yet, just give him
time. He probably wants to try and fix the problem on his own.
(Men can be stubborn this way, but if he is being sincere about changing,
tell him that you support him without nagging him or telling him what he
“needs” to do.)
Even if it’s something like a bad habit that you can’t stand, you’re not
simply going to “cure” him of this behavior if he doesn’t see it as a
problem.
Before you can try to change him, he must feel that you are truly there to
support him. He needs that solid sense of security to allow him to try.
Without a sense of security and stability, he won’t risk change in his life.
Once he has given you his heart and received yours in return, he will feel
ready to make a transformation.
This is where the following technique comes into play…
Affection Anchors
With this technique, we want to establish YOU as his primary source of love,
support and affection.
He needs to know that he can come to you
whenever he wants affirmation or advice about
his life.
You want to start off by being positive about all
of his great attributes. You never want to lie to
him. If there is something that you don’t like or
think he should change, just wait to bring that
up. It’s not safe to do that until he is anchored to you.
Use the “magic words” we discussed earlier to reinforce your relationship.
As he comes to you for advice and affirmation, you will know when you are
in a position to support him in a big change.
Simply compliment him about the things you like about him. As long as you
are honest and don’t compliment the things you don’t like, he will start to
notice.
As you are his source for affirmation, he will want to change to maintain
that steady supply of good feelings.
To guide a man towards making positive changes, you need to first get him
to listen to you. Then he will understand the message you’re trying to get
through to him.
It’s not always easy to get a man’s full attention, but by using the right
timing and words, you can massively improve the way you communicate
with him.
He needs to not only understand what is needed from him, but he also
needs the motivation to strive for your respect and admiration.
There are ways to help a man make positive changes in his life, through
effective communication. Help him to be a better man, and he’ll be a
happier man—and he will see you as the reason for his happiness.
The strongest connections in life are made when people go through
change together, so what could be better than supporting him to be
happier about himself, and with you?
Small and Medium Problems
Let’s say that your partner has expressed the desire to live a healthier life,
but he lacks the motivation and drive to make serious changes.
Now that you’re in his life, you have an opportunity to help him realize this
desire.
You know that YOU can be the pillar in his life that he can lean on for
support and guidance, as he works towards bettering himself.
But how do you get through to him and get him to really change the habits
that have been holding him back for all this time?
First, you will need to understand what’s been holding him back so far, and
where the root of this habit lies. Unless it’s apparent, you will need to talk
to him and find out.
He may not even realize that he is doing something that’s negatively
affecting him, or he might tell you something like, “I just have so many
things to deal with at work, I don’t have time to exercise.”
If he makes it clear what the problem is, then you are set to move on to the
next stage—breaking down his mental “roadblocks.”
If there is no clear indication as to what is holding him back, then you’re
going to have to do a bit of investigative work. Remember, we already
know what the habit is that we want to change—what we are trying to find
is the cause.
Once you’ve found the cause of the habit, you can work with him so that he
understands the problem. This allows you to work together to find a
solution.
The attempt to lead a healthier life is the example we are using, but this can
be applied to a lot of other issues, such as a lack of confidence, sleeping
disorders, trust issues, anger management, procrastination, and laziness,
among other things.
Make sure that the conversation
takes place in a relaxed
environment, and be careful that
you don’t come across as if you
are interrogating or attacking him.
You want him to feel safe being
himself with you and opening up.
We always want to communicate without judgment.
It is very important to ease into this conversation. Remember, do not offer
him any advice until he expresses a desire to get some help in this area.
And sometimes, he’ll need a few days or weeks to process what you’ve told
him.
Only after he has pondered the issue for a little while will he be ready to
talk to you about ways to take action on this issue.
If you move too quickly, you turn from his supportive partner into his
enemy. If you tell him that you think he should quit smoking and then start
throwing out his cigarettes in front of him, he will react negatively. It’s too
much, too fast.
He knows he needs to quit, but you have to wait for him to make the
decision. Otherwise, your efforts will be wasted.
Once he admits that he has a problem and expresses a desire for change,
you can move forward. You want to assure him you know what he’s going
through and you then offer a solution.
Sometimes the best solution you can offer is to support him and be there
for him. To let him know that you will support him in his effort to quit and
never judge him when he slips up.
It may be difficult but sometimes your partner will simply say that he has no
desire to change his habit. He might say that you have to take him as he is
or leave him. He will put you in a tough position.
At this point there is no way for you to force him to change. He is digging
his heels in. The only thing you can do is stick to our formula and express
how much he’s hurting or scaring you.
If he still doesn’t care about your feelings, then you have a big problem, not
a small one. It’s time to consider getting professional help.
Guiding Him to His Own Solution
We have discussed how men approach conversations from a
problemsolution mindset. He may be looking for you to offer a solution,
but wait until he finishes speaking.
Often, just by speaking out loud to someone who cares and is willing to
listen, he will find the solutions on his own.
If he looks to you for an opinion, start by telling a story where you had to
fix a similar problem in your life. Rather than telling him what to do, you are
just sharing your own personal experience. It comes across much softer.
By telling your “story,” you offer a proven solution to the problem. This is
the best way to give advice to a man.
Ask him when he first started noticing the habit. If you are the one who
noticed it, ask him when he thinks the habit started.
Depending on his answer, you can work with him to figure out what may
have caused the onset of the habit. Maybe he started smoking in high
school because he really wanted to be “cool.”
We want to try to isolate a root cause behind each bad habit. Once we
isolate that cause we can discuss it. Do you think he still wants high school
kids to think he’s cool? Of course not.
So now he will realize that his core reason to smoke is flawed. This will
decrease his desire and make quitting much easier for him. Your goal is to
be his guide through this process.
He might ask you something along the lines of:
“If you don’t like (the habit), then why did you date me/put up with me in
the first place?”
An easy response—to defuse a brewing argument, and to assure him that
you are on his side—would be this:
“I love you for who you are, and you’re perfect for me as you are, but I
want you to be happy and help you X.”
Focus on why helping him shed this bad habit will be a wonderful thing for
both of you. Say something like:
“I love you for who you are, and you’re perfect for me as you are. I love
you so much that I want you to live as long as possible. I can’t bear the
thought of being without you. That’s why I want to help you quit
smoking.”
When you point out a flaw in a man, his knee-jerk reaction will be to ask
why you want to change him. If you can get past this one objection,
changing becomes achievable.
Some men find it extremely hard to talk about their flaws or emotions with
sincerity. They have kept their feelings bottled up all their lives.
If you are in a relationship with one
of these men, you are going to
have to go the extra mile to make
him feel comfortable opening up to
you, and to let him know that
together, you can move forward.
Neither of you will be able to
break
through this challenge on your own. If you try, you’ll simply be wasting your
energy. You need to face these challenges together.
You really do need to be there with him as you both break through those
mental blocks. Facing and overcoming challenges is how you can
strengthen your relationship in the long term.
We remember the people who supported us through our toughest
struggles.
Okay, you’ve come this far. You both know what needs to be changed and
you both know what caused the behavior. So now, how do you go about
changing it? How do you get your partner to really change?
By finding out what caused the behavior in the first place, you can replace
that cause with something better. Maybe he needs to find a new way to
boost his confidence or realize that his reason for smoking no longer
applies.
The Six-Step Process
Six simple steps can be used to remove bad habits and start new good
ones. Let’s review them one final time.
Step One: Identify the habit that your partner wants to change.
Step Two: Talk with your partner about this behavior and try to identify the
cause. Finding out when (and how) it began is a good way to figure out
that root cause.
Step Three: Offer supportive reasons why you want to help him change.
Let him know that you only want what is best for him. Only offer advice in
the form of stories about your own life.
Step Four: Reassure your partner that you want to make him happy and it’s
your mission to help him with any aspirations he has.
Step Five: Devise a plan to solve the problem together. Let him lead the
conversation. He may find the solution just by using you as a sounding
board.
Step Six: Work on the solution and implement his plan together. Your job
is to support him and be his primary source of affirmation.
The key is to always think of the two of you as a team. Team problems
require team solutions. Instead of it just being his problem, it is a problem
that you two share.
That feeling will give him strength and keep him from feeling persecuted.
He will want to change for the sake of both of you.
You may get stuck on Step Two. That’s ok. We want to delve a little deeper
to see how this can help us in different specific examples.
Finding The Root Problem
Let’s look at some different types of problems, and see how discovering the
root problem can help.
1. He has a bad habit of drinking too much. The first thing is to
determine if he is an alcoholic. If he has an addiction level problem,
then you may need to approach this as a large problem (which we will
discuss in the next section).
In this situation we want to find out when he
started drinking. Was it in high school to fit
in with the “cool kids?” Maybe he started
drinking in college because he didn’t feel
confident.
When he gets a few drinks in him he feels
like the most confident and popular guy in
the bar.
So he drinks to feel confident and popular.
Now that we know this root cause we can replace his need for
alcoholconfidence with confidence he gets from you supporting and
adoring him totally.
He can be popular because you are amazing, and you would never be with
a man who wasn’t equally amazing.
2. He flirts with other women. What feeling does this flirting give him
now? What hole is he trying to fill with this bad behavior? What
need does flirting fill that your relationship doesn’t?
Once we know the root cause of this problem we can tackle it head
on. You discover that he flirts with other women as a way of
confirming that he’s still attractive. He wants to be desired.
Part of this stems from his mom having an affair as a child because
his father got fat and acted like a slob after they were married.
So really his flirting isn’t about you. It’s all about a fear from
childhood. He needs constant affirmation that he is good enough, so
that you won’t want to cheat on him or leave him.
His problem has nothing to do with making you jealous. It has
nothing to do with these other women. It’s about making sure that
he can keep your love.
As we discover each root cause, you may notice that the consistent
thing about them is a lack of confidence or some sort of fear, and the
best cure is almost always being his Affirmation Anchor.
3. He’s a complete slob. He doesn’t clean up after himself. He leaves
dirty dishes on the table and dirty clothes on the floor. He treats your
house like a dump.
After working to find the root cause you discover that he never got
enough love from his mother. The only time she paid attention was
when he made a mess. Then she would come and shout at him to
clean up.
He learned that the only kind of attention he could get from his mom
was negative attention. Once we bring this problem to light and
point out that he gets positive attention from you, it will be easy for
him to change his core behavior.
You just have to create the desire within him.
With each of these medium level problems it might take more than
just one conversation to change him. It is a process, not a magic
button.
Each time he does a good job you want to pour on the affirmation:
“When you spend time with me instead of out drinking with your
buddies, it makes me feel like a princess.”
“When you clean up after yourself it makes me feel like a real
partner in this relationship.”
“When we go out to dinner and you don’t drink it makes me feel
so much pride in my amazing husband.”
These words of affirmation are extremely powerful and can keep him
on the path to success.
Large Problems
Sometimes his problem is a big one. We want to start by figuring out if it is
a medium problem or a big problem during our six-step process.
Flirting because he needs affirmation is a medium-sized problem; carrying
on affairs with other women could mean he has a full-blown sex addiction,
which would be a large problem.
The root cause often tells us how serious the problem is. When dealing
with a large problem it’s time to realize that there is more going on here
than just desire or motivation.
If he has an addiction-level problem then there are complex factors at work.
Addictions often rewire the brain. There is a reason that alcoholics who join
Alcoholics Anonymous often go to a meeting every single day. The
problem is so big that they have to grapple with it daily.
If your man has a problem at this level, we want to slightly modify our plan.
Steps five and six will have to involve outside help. He may need to seek
counseling, group therapy and possibly addiction meetings. Maybe you
need to go to those meetings with him, and then further develop your plan
with the leaders.
One of the most important things
that you can do is realize when a
problem is too big for you to face on
your own. There is no shame in
seeking outside help when a problem
is too big for the two of you to face
on your own.
Whatever the habits or problems you want to help your partner to fix, the
techniques in this chapter are here to help you.
Make sure that you look at each problem as a team. Stay strong as his
affirmation anchor. Then, develop a solution together.
Two people in love can conquer all.