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Nutrition during adolescence

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NURITIONAL PROBLEMS OBESITY EATING DISORDERS :Anorexia nervosa Bulimia nervosa Binge eating disorder PREDISPOSITION TO OSTEOPOROSIS ANAEMIA UNDERNUTRITION PREMENSTRUAL SYNDROME
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Page 1: Nutrition during adolescence

NURITIONAL PROBLEMS

OBESITYEATING DISORDERS :Anorexia nervosa Bulimia nervosa

Binge eating

disorderPREDISPOSITION TO OSTEOPOROSISANAEMIAUNDERNUTRITIONPREMENSTRUAL SYNDROME

Page 2: Nutrition during adolescence

OBESITY CAUSES: Taking in more calories than one uses

• Oversized food portions• Lack of access to healthy foods• Lack of physical activity• Genes and family history• Hormonal imbalance,

medications, pregnancy, emotional factors SIGN AND SYMPTOMS:•

• The scale showing you have gained weight• Have extra fat around the waist• Thickness around the midsection• Large body frame.• Difficulty in doing daily activities.• Lethargy.• Breathlessness.• Increased weight.

Page 3: Nutrition during adolescence

Complications of obesity

Page 4: Nutrition during adolescence

Anorexia nervosaSIGN AND SYMPTOMS:Extremely thinRapid loss of weightLoss of menstrual periodsExercise excessivelyExhibiting ritualistic eating behaviorsWeakness due to malnutritionSocial withdrwal, depressionComplaints of nausea, or constipation after eating

normal amounts of food

Page 5: Nutrition during adolescence

DISEASES DUE TO OBESITY

Page 6: Nutrition during adolescence

Effects of anorexia nervosa

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Bulimia nervosa

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Bulimia nervosa SIGN ANG SYMPTOMS: Binge eating of high-carbohydrate foods, usually in secret Exercising for hours Eating until painfully full Going to the bathroom during meals Loss of control over eating, with guilt and shame Body weight that goes up and down Constipation, diarrhea, nausea, gas, abdominal pain Dehydration Missed periods or lack of menstrual periods Damaged tooth enamel Bad breath Sore throat or mouth sores Depression

Page 9: Nutrition during adolescence

Binge eating disorderBehavioral symptoms of binge eating and compulsive

overeating Inability to stop eating or control what you’re eating Rapidly eating large amounts of food Eating even when you’re full Hiding or stockpiling food to eat later in secret Eating normally around others, but gorging when you’re alone Eating continuously throughout the day, with no planned mealtimesEmotional symptoms of binge eating and compulsive overeating Feeling stress or tension that is only relieved by eating Embarrassment over how much you’re eating Feeling numb while bingeing—like you’re not really there or you’re

on auto-pilot. Never feeling satisfied, no matter how much you eat Feeling guilty, disgusted, or depressed after overeating Desperation to control weight and eating habits

Page 10: Nutrition during adolescence

Behavioral symptoms of binge eating and compulsive overeating Inability to stop eating or control what you’re eating Rapidly eating large amounts of food Eating even when you’re full Hiding or stockpiling food to eat later in secret Eating normally around others, but gorging when you’re alone Eating continuously throughout the day, with no planned mealtimesEmotional symptoms of binge eating and compulsive overeating Feeling stress or tension that is only relieved by eating Embarrassment over how much you’re eating Feeling numb while bingeing—like you’re not really there or you’re on

auto-pilot. Never feeling satisfied, no matter how much you eat Feeling guilty, disgusted, or depressed after overeating Desperation to control weight and eating habits

Page 11: Nutrition during adolescence
Page 12: Nutrition during adolescence

Effects of binge eating disorder

Page 13: Nutrition during adolescence

Symptoms of anemia

Page 14: Nutrition during adolescence

Causes of anaemia

Page 15: Nutrition during adolescence

Prevention of osteoporosis

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Page 17: Nutrition during adolescence

Premenstrual syndromeFatigue Irritability DepressionCravingsBloatingHeadacheBreast tendernessFluid retentionAnxiety

Page 18: Nutrition during adolescence

Dietary and Eating out guidelines

Adequate well balanced nutritious food should be taken to prevent obesity and undernutrition.

No meal of the day should be missed.Iron and calcium rich food should be taken.Avoid empty calorie foods such as carbonated

beverages.Eating habits should independent of emotions.Include fruits and vegetables in diet. Balance the menu with low fat and high fat foods.Avoid junk food.Enjoy salad buffets.

Page 19: Nutrition during adolescence

Malnutrition due to early marriage

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Page 22: Nutrition during adolescence

CAUSES OF ANAEMIA


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