Date post: | 12-Jan-2016 |
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Nutrition Health Review
Food For Thought
Question #1
Foods with little or no nutritional value would
be called :
Empty Calorie Foods
Question #2
Nutrient that is the best energy source:
Carbohydrates
Question #3
What is it called when buying larger quantities and paying less per ounce?
Unit Pricing
Question #4
One gram of this nutrient equals
9 calories
Fats
Question #5
Carbohydrates need to be broken
Down to its smallest form before use.
What is the simplest sugar form?
Glucose
Question #6When an ingredient is added to foods to increase storage life or
adding flavor:
Food Additives
Question #7List two great food sources for
water
Fruits, Vegetables, Meats
Question #8Nutrients added to foods that
through the cooking process were lost
Enrichment
Question #9
Which two nutrients have the same number of calories per gram?
Proteins and Carbohydrates = 4
Question #10
Before protein can be broken down as an energy form, it must be changed
to:
Amino Acid