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NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

Date post: 02-Jul-2015
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My journey deriving health insights through self-visualization using Facebook data and beyond, presented for NY Quantified Self Show&Tell #26 on September 24th, 2014
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Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2009 2010 2011 2012 2013 2014 Using For Health Insights Shawn Dimantha @sdimantha [email protected]
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Page 1: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2009

2010

2011

2012

2013

2014

Using

For Health Insights Shawn Dimantha

@[email protected]

Page 2: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

I wanted to find a better way to keep track of my health without the hassle

Page 3: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

MIT’s Immersion visualized my email network…

Page 4: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

Why not use Facebook analytics?

• Largest quantity and variety of data available

• High quality images available

• Could images be a window into my health?

Page 5: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

An image is worth a thousand wordsinsights

Page 6: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

Published academic research supports this approach

Page 7: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

A rating over time could help me forecast and track my health

Off Track>2.2

Caution>2.1 to <2.2

Good< 2.1

Page 8: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

2009

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2.26 2.24 2.26 2.31 2.18 2.22 2.26 2.31

Page 9: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

2010

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2.16 2.27 2.232.03 2.16 2.13 2.12

Commuting Princeton – NYC every day

Joined local gym

Page 10: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

2011

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2.32 2.39 2.39 2.4 2.26 2.162.31

Commuting Princeton – NYC every day

Page 11: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

2012

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

70 day gym streak

2.25 2.15 2.212.04 2.07

2.24 2.18 2.2

Commuting Princeton – NYC every day

Page 12: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

2013

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2.192.01 2.06 2.1 1.99 2.01

2.16

Surgery + recovery

ClimbedMt. Kilimanjaro

Page 13: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

2014

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

1.94 2.04 2.05 2.14 2.06

New job Trip home +2 weddings/ bachelor parties

Page 14: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2009

2010

2011

2012

2013

2014

Page 15: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

What I learned

• Facial image data needs to be cleaned and carefully selected. Face shapes are unique and need to be treated as such.

• Data that is not present is often more telling than what is present

• Life events effect my weight and should be put into context; however causation is harder to determine than correlation

• By being more conscious of my score and I can change my behavior before things get off track

Page 16: NY Quantified Self Show&Tell #26 - Using Facebook for Health Insights

What would you include in a health score? Want to give it a try?

[email protected]

@sdimantha


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