Holistic medicine has long been sought after in the West, which is why O Spa has developed a high quality, organic range of potent traditional Chinese preperations. Meticulously produced in the

time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in their original Chinese and Latin forms, and demystified with an

English translation. For best results, consult your acupuncturists for a personalised prescription.

H LISTIC

SCA

LM

re::vitalise

Holisitic medicine has long been sought after in the West, and O Spa has produced an organic, high quality range of potent traditional Chinese medicine preparations. Meticulously produced in a time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in Chinese, Latin and are demystified with an English translation. For best results, consult your acupuncturists for a personalised prescription.

TradiTional Herbal orienTal Medicine To re::ViTaliSe THe body

SleeP

A herbal formula that has been used for centuries to help calm nerves and alleviate stress, anxiety, irritability, frustration and PMS

How to useUse Holistics re::vitaliseon daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsdang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 48mgbai shao, Peony root - white, Paeoniae lactiflorae albae Rx 48mgchai hu, Hare´s ear (Bupleurum) root, Bupleuri Rx 48mgbai zhu, Atractylodes tuber - white, Atractylodis macrocephalae Rz 48mgfu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 48mgbo he, Peppermint, Menthae Hb 40mgmu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 36mgzhi zi, Gardenia Fr, Gardeniae jasminoides Fr 36mgsheng jiang (ginger), Ginger tuber fresh, Zingiberis officinalis recens Rz 24mggan cao, Licorice root, Glycyrrhizae uralensis Rx 24mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSCALM

re::vitalise

Traditionally used for night sweats, hot flashes, insomnia, and to clear the body of toxic build up from pollutants or from substance abuse.

How to useUse Holistics re::vitaliseon daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsshu di huang, Foxglove root chinese (Rehmannia) cooked in wine, Rehmanniae glutinosae conquitae Rx 60mgwu wei zi, Schisandra Fr, Schizandrae sinensis Fr 40mgshan yao, Yam (Dioscorea root), Dioscoreae oppositae (Dioscorea batatis Rz) Rx 40mgnu zhen zi, Privet (Ligustrum) Fr, Ligustri lucidi Fr 36mghan lian cao, Eclipta Hb, Ecliptae prostratae Hb 36mgmu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 32mgzhi zi, Gardenia Fr, Gardeniae jasminoides Fr 32mgbai shao, Peony root - white, Paeoniae lactiflorae Albae Rx 32mgdang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 32mgze xie, Water plaintain (Alisma) tuber, Alismatis Rz 20mghuai xiao mai, Wheat (fruit), Triticum sativum 20mgfu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 20mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSCOOL

re::vitalise

A traditional formula designed to reduce chronic worrying, which can lead to poor digestion and difficulty falling asleep.

How to useUse Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentssuan zao ren, Sour date (Zizyphus) seed, Zizyphi spinosae S 120mgbai zhu, Atractylodes tuber - white, Atractylodis macrocephalae Rz 40mgfu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 40mgyuan zhi, Senega, Polygalae tenuifoliae Rx 40mglong yan rou, Longan (uphoria) Fr, Euphoriae longanae arillus 40mgdang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 40mghuang qi, Astragalus root, Astragali Rx 40mgmu xiang, Costus (Saussurea) root, Saussurea lappa 16mggan cao, Licorice root, Glycyrrhizae uralensis Rx 12mgda zao, Jujube - red (sour seed), Zizyphi jujubae Fr 12mg 120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSSLEEP

re::vitalise

Traditionally used in Asia to promote longevity, improve vision, strengthen the lower back and knees, and restore sexual energy.

How to useUse Holistics re::cover daily. Take two capsules with food in both the morning and evening un-less otherwise directed by your acupuncture practitioner.

IngredIentsshu di huang, Foxglove root chinese (Rehmannia) cooked in wine, Rehmanniae glutinosae conquitae Rx 48mgshan yao, Yam (Dioscorea root), Dioscoreae oppositae (Dioscorea batatis Rz) Rx 32mgshan zhu yu, Dogwood (Cornus) Fr, Corni officinalis Fr 32mggou qi zi, Wolfberry (Lycium) Fr, Lycii sinensis Fr 32mgtu si zi, Dodder (Cuscuta) seed, Cuscutae S 32mgshi hu, Dendrobium Hb, Dendrobii Hb 32mgtian men dong, Asparagus tuber, Asparagus cochinchinensis (Lour.) merr 32mghuang jing, Solomon´s seal siberian (Polygonatus)tuber, Polygonati Rx 32mgsang shen zi, Mulberry fruit or fruit-spike, Morus alba fructus 32mgnu zhen zi, Privet (Ligustrum) Fr, Ligustri lucidi 32mgniu xi, Twotoothed achyranthes root, Radix achyranthis bidentatae 16mgfu ling, Tuckahoe, Poriae cocos sclerotium 16mgshen qu, Hoelen (Poria) sclerotium medicated leaven, Massa fermentata medicinalis 16mgchen pi, Orange peel (Citrus Tangerine) aged, Citri reticulata Pc 16mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSSTRENGTH

re::vitalise

H LISTIC

SB

ALA

NC

E

re::cover

Holisitic medicine has long been sought after in the West, and O Spa has produced an organic, high quality range of potent traditional Chinese medicine preparations. Meticulously produced in a time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in Chinese, Latin and are demystified with an English translation. For best results, consult your acupuncturists for a personalised prescription.

TRADITIOnAL HERBAL ORIEnTAL MEDICInE TO RE::BALAnCE THE BODY

relieF

SUPPo

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This blend is traditionally used to treat the symptoms of gastrointestinal problems, including constipation, food poisoning, diarrhea with nausea, abdominal pain and cramping.

How to useUse Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentshuo xiang, Patchouli, Agastaches seu pogostemi Hb 36mgzhi ke, Orange (Aurantium) Fr, Citri aurantii seu ponciri Fr 36mghou po, Magnolia bark, Magnoliae officinalis 36mgbai shao, Peony root - white, Paeoniae lactiflorae albae Rx 36mgban xia, Pinellia tuber, Pinelliae ternatae Rz / massa pinelliae rhizomatis 36mgchai hu, Hare´s ear (Bupleurum) root, Bupleuri Rx 36mgdang shen, Codonopsis root, Codonopsis pilosula 36mgdang gui, Angelica sinensis (Tangkuei) Root, Angelicae sinensis Rx 36mghuang qin, Chinese skullcap, scutellaria baicalensis 28mghuang lian, Coptis rhizone / root, Coptidis Rz 28mgwu zhu yu, Evodia Fr, Evodiae rutaecarpae Fr 28mggan cao, Licorice root, Glycyrrhizae uralensis Rx 28mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSBALANCE

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This formulation of Chinese herbs offers symptomatic relief from sinusitis, rhinitis, sinus headaches and allergies.

How to useUse Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsbai zhi, Angelica, Angelica dahurica Radix 48mgcang er zi, Cocklebur (Xanthium) Fr, Xanthii Fr 48mgxin yi hua, Magnolia flower, Magnoliae liliflorae Fl 48mghuang qin, Chinese skullcap, Scutellaria baicalensis 40mgchai hu, Hare´s ear (Bupleurum) root, Bupleuri Rx 32mgchuan xiong, Sichuan lovage (rhizome), Ligustici wallichi Rx 24mgban lan gen, Isatis (Baphicacanthus Woadleaf) root, Isatidis seu baphicacanthi Rx 24mgjie geng, Balloonflower (Platycodon) root, Platycodi Rx 24mgshi cang pu, Grassleaf sweetflag rhizome, Rhizoma acori graminei 24mgfang feng, Ledebouriella (siler) root, Ledebouriellae sesloidis Rx (Sileris Rx) 24mgchi shao, Peony red, Paeoniae rubrae Rx, Trichosanthis Fr 24mggua luo, Snakegourd (Trichosanthes) Fr 24mggan cao, Licorice root, Glycyrrhizae uralensis Rx 16mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSBREATHE

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This formulation contains a blend of Chinese herbs that work in harmony with the body to relieve constipation and promote regularity.

How to useUse Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsdang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 100mgzi ma ren, Sesame seed, Sesamum indicum 100mgda huang, Chinese rhubarb (root & rhizome), Rheum palmatum 80mgtao ren, Peach seed, Prunus persica 60mgqiang huo, notopterygium root, Notopterygii Rz & Rx 60mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSHARMONY

re::cover

A Chinese blend with potent analgesic and anti-inflammatory properties for treating swollen, painful or immobile joints.

How to useUse Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsdu huo, Angelica, Radix angelicae pubescentis 40mgqiang huo, notopterygium root, Notopterygii Rz & Rx 40mgdang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 40mghai feng teng, Kadsura stem, Kadsura stem 32mgren dong teng, Honeysuckle stem, Caulis lonicerae 32mgnui xi, Twotoothed achyranthes root, Radix achyranthis bidentatae 32mgjiang huang, Turmeric root tuber, Rhizoma wenyujin concisa 32mgsang zhi, Mulberry (Morus) twigs, Mori albae Rml 32mgji xue teng, Suberect spatholobus, Caulis spatholobi 32mggui zhi, Cinnamon wood, Cinnamomi cassiae 24mgru xiang, Frankincense (Mastic), Olibanum gummi 24mgmo yao, Myrrh, Commiphora molmol 24mggan cao, Licorice root, Glycyrrhizae uralensis Rx 16mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSMOBILITY

re::cover

Used in China as a herbal anti-biotic, this blend acts as an anti-viral for the early relief of colds, influenza, sinusitis and sore throats.

How to useUse Holistics re::cover daily. Take two capsules with food in both the morning and evening un-less otherwise directed by your acupuncture practitioner.

IngredIentslian qiao, Forsythia Fl, Forsythiae Fr 64mgzao xiu, Licorice root, Glycyrrhizae uralensis Rx 64mgjin yin hua, Honeysuckle (Lonicera) flower, Lonicerae japonicae Fl 64mgbo he, Peppermint, Menthae Hb 40mgdan zhu ye, Bamboo leaf, Lophatheri Hb 40mgniu bang zi, Balloonflower (Platycodon) root, Arctii fructus 40mglu geng, Great burdock (Arctium) Fr, Arctii lappae Fr 40mgjie geng, Lophatherum stem & leaf, Platycodi Rx 24mggan cao, Phragmites (rhizome), Phragmitis communis 24mgchong lou, Rhizome of yunnan, Paris polyphylla 12mg120 capsules. 412mg netHerb equivalent to 2000mg per capsule.

H LISTICSRELIEF

re::cover

Remedies chronic back, knee and leg pain.

How to useUse Holistics re::cover daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentssang ji sheng, Mulberry mistletoe, Viscum coloratum seu loranthi ramus 40mgshu di huang, Foxglove root Chinese (Rehmannia) cooked in wine, Rehmanniae glutinosae conquitae Rx 40mgdu zhong, Eucommia bark, Eucommiae ulmoidie Cx 40mgdang shen, Codonopsis root, Codonopsis pilosula 32mgdang gui, Angelica sinensis (Tangkuei) root, Angelicae sinensis Rx 32mgchuan xiong, Sichuan lovage (rhizome), Ligustici wallichi Rx 32mgdu huo, Angelica, Radix angelicae pubescentis 32mghuai niu xi, Achyranthes root, Achyranthis bidentatae Rx 28mgbai shao, Peony root - white, Paeoniae lactiflorae albae Rx 28mgqin jiao, Large-leaf gentian root, Gentianae macrophyllae Rx 28mgfang feng, Ledebouriella (siler) root, Ledebouriellae sesloidis Rx (Sileris Rx) 24mgfu ling, Hoelen (Poria) sclerotium, Poriae cocos sclerotium 16mggan cao, Licorice root, Glycyrrhizae uralensis Rx 16mgrou gui, Cinnamon bark, Cinnamomi cassiae Cx 12mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSSUPPORT

re::cover

H LISTIC

SEASE

re::balance

Holisitic medicine has long been sought after in the West, and O Spa has produced an organic, high quality range of potent Traditional Chinese Medicine preparations. Meticulously produced in a time honoured fashion, these blends are a must for anyone looking for an alternative solution to their concerns. Ingredients are listed in Chinese, Latin and are demystified with an English translation. For best results, consult your Acupuncturists for a personalised prescription.

TRADITIOnAL HERBAL ORIEnTAL MEDICInE TO RE::BALAnCE THE BODY

A traditional herbal oriental medicine to re::balance the body. This Red Rice Yeast formula is a combination of Chinese herbs designed to lower both cholesterol and triglyceride levels.

How to useUse Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsgurmar, Gymnema, Gymnema sylvestre 80mg.sheng di huang, Rehmannia (fresh), Rehmanniae radix 48mg.tian hua fen, Snakegourd (Trichosanthes) root, trichosanthis Rx 48mg.wu wei zi, Schisandra Fr, Schizandrae sinensis Fr 32mg.huang jing, Solomon´s seal siberian (Polygonatus)tuber, Polygonati Rx 32mg.ge gen, Kudzu vine (Pueraria) root, Puerariae lobata Rx 24mg.mai men dong, Ophiopogon tuber, Ophiopogonis Japonici Rz 24mg.xi yang shen, Ginseng root American, Panacis quinquefolii Rx 24mg.ze xie, Water plaintain (Alisma) tuber, Alismatis Rz 20mg.huang qi, Astragalus root, Astragali Rx 24mg.shan zhu yu, Dogwood (Cornus) Fr, Corni officinalis Fr 20mg.huang lian, Coptis rhizone / root, Coptidis Rz 12mg.mu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 12mg.120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSEASE

re::balance

This formulation combines the potent East Indian herb Gymnema Sylvestre, ‘the destroyer of sugar’, with traditional Chinese herbs to stabilise the body’s blood sugar metabolism whilst reducing carbohydrate and sugar craving.

How to useUse Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsgurmar, Gymnema, Gymnema sylvestre 80mgsheng di huang, Rehmannia (fresh), Rehmanniae radix 48mgtian hua fen, Snakegourd (Trichosanthes) root, trichosanthis Rx 48mgwu wei zi, Schisandra Fr, Schizandrae sinensis Fr 32mghuang jing, Solomon´s seal siberian (Polygonatus)tuber, Polygonati Rx 32mgge gen, Kudzu vine (Pueraria) root, Puerariae lobata Rx 24mgmai men dong, Ophiopogon tuber, Ophiopogonis Japonici Rz 24mgxi yang shen, Ginseng root American, Panacis quinquefolii Rx 24mgze xie, Water plaintain (Alisma) tuber, Alismatis Rz 20mghuang qi, Astragalus root, Astragali Rx 24mgshan zhu yu, Dogwood (Cornus) Fr, Corni officinalis Fr 20mghuang lian, Coptis rhizone / root, Coptidis Rz 12mgmu dan pi, Tree peony (Moutan) root bark, Moutan Rx Cx 12mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSMETABOLISM

re::balance

A traditional formula for digestive complaints, which include abdominal bloating and distension, chronic indigestion and reduced appetite.

How to useUse Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsdang shen, codonopsis root, Codonopsis pilosula 60mgbai zhu, Atractyloides tuber white, Atractylodis macrocephalae Rz 60mgfu ling, Poria sclerotim, Poriae cocos sclerotium 60mgchen pi, Orange peel (Citrus tangerine) Aged, citri reticulatae Pc 60mgban xia, Pinellia tuber, Pinelliae ternatae Rz 60mgda zao, Jujube - Red (Sour Seed), Zizyphi jujubae Fr 40mgsheng jiang, Ginger tuber fresh, Zingiberis officinalis recens Rz 32mggan cao, Licorice root, Glycyrrhizae uralensis Rx 28mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSDIGESTION

re::balance

This is a master blend of Chinese and Western herbs which work to reactivate the body’s own fat-burning process whilst also cleansing the liver.

How to useUse Holistics re::balance daily. Take two capsules with food in both the morning and evening unless otherwise directed by your acupuncture practitioner.

IngredIentsjiao gu lan, Five leaf gynostemma herb, Gynostemma pentaphyllum 80mgjue ming zi, Cassia seed, Cassia totrre sm 48mghuang qi, Astragalus root, Astragalus membranaceus 32mgdang shen, Codonopsis root, Codonopsis pilosula 24mg bai zhu, Atractyloides tuber - white, Atractaloides macrocephala 24mgchen pi, Orange peel (Citrus tangerine) aged, Citrus reticulata 24mgshan zha, Hawthorn berry, Crataegus laevigata 24mgche qian zi, Plantago seed, Plantago major 16mgzhi shi, Bitter orange peel, Citrus aurantium 16mgze xie, Water plaintain, Alisma plantago aquaticus 16mgcang zhu, Atractylodes tuber - gray, Atractaloides lancea 16mgsan qi, Pseudoginseng root, Panax notoginseng 16mgdang gui, Tangkuei root, Angelica sinensis 16mggua luo, Snakegourd, Trichosanthes 16mggan cao, Licorice root, Glycyrrhiza uralensis 8mg120 capsules. 400mg netHerb equivalent to 2000mg per capsule.

H LISTICSCLEANSE

re::balance

For more information on the o Spa range please visit: www.ospalondon.com

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