1035 West Kimberly Road, Davenport, IA 52806 | 563.386.7477 | CASIseniors.org Aging Successfully Pg 2 Welcome Amy Johnson Pg 3 Life is About Balance Pg 4 New Advisory Council Leadership Pg 4 Financial Education Spotlight Pg 5 October Activities Pg 6-7 Meet New SHIPP Counselor Pg 8 Additional Activities Pg 9 Pizza Palooza and a Farewell Pg 12 Tickets Go on Sale Pg 12 CASI CASI Connections Connections October 2021 October 2021
Transcript
1035 West Kimberly Road, Davenport, IA 52806 | 563.386.7477 | CASIseniors.org
Aging SuccessfullyWhat exactly IS successful aging? I mean doesn’t aging happen whether we do it “successfully” or not? It kinda just happens. Despite all of our good intentions and hearty fights, we age. It’s a fact of life. But what is also a fact, is that the way we approach aging has a significant impact on our enjoyment of the process. Similar to any other challenging activity, it’s always more fun and likely to be more successful the more engaged we are in the decision making process.
Successful aging is a term that refers to physical, mental and social well-being in older age. The concept of successful aging can be traced back to the 1950s, and was popularized in the 1980s. In its most simple form, successful aging is defined as life satisfaction. Rather than being defined by the lack of disease or medical conditions, it relates more to being socially engaged, staying active and managing chronic or acute illnesses in a way that increases our positive perceptions of the aging process.
Research shows that individuals engaged in activities geared towards socialization, health and wellness tend to define the aging process in more positive terms. They also tend to report greater life satisfaction. These are the same activities offered at CASI every day. Every year CASI offers close to 8,000 activities onsite that are geared towards socialization, health and wellness and light support when needed. At CASI, we understand the connection between mind, body and spirit. We work everyday to ensure the activities and services we are providing, are meeting the holistic needs of our members, guests and clients.
Are you aging successfully? Come visit CASI to learn more about this best kept secret.
President / CEOCenter for Active Seniors, Inc.
The 13th Annual Holiday Hat Bash will look different this year. Our “party” with a purpose will be in the form of a Virtual Silent Auction. Every dollar invested in this year’s auction directly supports the Senior Secret Santa program and CASI’s work in the community throughout the coming winter season.
Do you have items or services you can donate to build some wonderful Auction packages? In years past Members and Friends of CASI have provided some awesome items ranging from gift certificates for businesses they own or frequent, to art work they created/own but no longer need, to unique collectibles and treasures. The options are endless and everything is appreciated.
Please contact Sue at [email protected] or 563.386.7477 Ext 229 to let us know. We can arrange for pick-up. We will be assembling the auction packages starting October 16.
Thanks for making a difference!
Can You Help?
3October 2021
There’s a New Face at CASI – Welcome Amy Johnson!CASI is pleased to announce that Amy Johnson has joined the organization as Director of Operations.
Amy comes to CASI with 23 years of experience in operations, parks and recreation, and recently served as the Executive of Operations at the Two Rivers Y, in Moline, IL. Her first day at CASI was Thursday, September 23.
Amy grew up in Tampico, IL, where she played sports and loved to be outdoors with her three siblings. She says, “my family is from a farming community, and I learned good values along with hard work early on in life.” After graduating from high school Amy continued her education at Sauk Valley College in Dixon, IL, on a basketball and volleyball scholarship. She decided to go into the U.S. Army to obtain the GI Bill to finish her education and spent three years on active duty, including participating in Desert Storm. Upon her honorable discharge, she returned to school at Western Illinois University in Macomb, IL. While there she continued to serve our country in the Illinois National Guard for another five years.
When we asked her what her greatest life accomplishment is, she stated her 17-year-old son, Luke, was her pride and joy, and biggest achievement. Amy and her partner, Sue, have been together for 15 years and live in Moline. She says they live a happy life and love to travel across this great country in their RV. She also enjoys watching sports and has recently become an Iowa Hawkeye fan. “I am not just saying that to get extra points, I really have,” added Amy. She is also an avid Chicago Cubs and Chicago Bears fan.
CASI members and guests will have an opportunity to meet Amy during the Walk Across America Celebration at CASI, on Thursday, September 30, from 10:00 am to 11:00 am. “I am so excited to start my new journey at CASI and I look forward to meeting each of you soon,” says Amy. Welcome to CASI Amy!
Amy Johnson
For ad info. call 1-800-950-9952 • www.lpicommunities.com CASI Center for Active Seniors, Davenport, IA A 4C 01-1417
We’d love for you to be a part of one of our communities!
Luther Manor: Property by city bus line!3118 Devils Glen Rd., 332-9250
Luther Knoll: Next to grocery store!3264 Palmer Hills Ct., 449-8318
Spruce Hills Vilg.: Quiet neighborhood near clinics!2380 Tech Dr., 332-7700
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Fantastic apartments designed for seniors! ALL utilities included, rent based on income,small pet welcome, noon meals available at some locations, great sta� & more!
Luther Crest: Beautiful grounds!5454 N. Gaines St., 388-8543
Luther Towers: Great cul-de-sac location!1810 East 38th St. Ct., 359-1850
Spring Village: Quiet location in a park-like setting!3320 Spring St., 359-6505
Edgewater on 3rd: Great River View!401 W. 3rd, 324-2011
In BettendorfIn Davenport
Changing Lifestyles?Downsizing to a smaller home?
Need a free market analysis of your present home?I understand and am committed to the special needs
of senior real estate owners.
Gwen Schwindt, SRESSeniors Real Estate Specialist(563) [email protected] Middle Rd.,Bettendorf, IALicensed in Iowa & Illinois
3425 60th St., Moline, IL 612651 & 2 Bedroom Apts.
Family Owned & Operated
Call (309) 764-7767 for more information
CASI Connections4
Life is About BalanceAs we age, there are life experiences that can make us feel older than we are. Often, we find that these can affect our balance and coordination and staying upright is not as easy as it once was. Despite the reasons for impaired balance, there are several things you can do to regain your steadiness, including incorporating balance exercises into your daily routine.
Let’s face it. Nobody wants to fall on the ground. This is why practicing balance is so important. The more you work in challenging positions that force your balance to be compromised, the easier balancing in normal day life will be. If you don’t think practicing your balance is important, there are multiple reasons you should reconsider. For example, if you are a woman, balancing exercises might be extremely important to you. This is due to the increased risk for osteoporosis as you age. Balance exercises won’t directly improve your bone density, but they will strengthen the muscles that help keep you upright, including your legs and core. These kinds of exercises can improve stability and help prevent falls. Although less prevalent in males, osteoporosis can still occur, keeping the need for practicing balance high.
Another aspect of balance exercise is that it is typically low-impact and offers a different way to workout. Variety is key to any exercise program as it usually increases enjoyment and long-term adherence to the program. Incorporating some extra balance exercises into normal cardiovascular and weight training work, keeps the program fresh and helps improve your overall health and wellbeing.
Structured balance exercise is crucial to keeping older adults as independent and mobile as possible. If you are interested in trying out some balance enhancement exercises to keep you on your feet, and off the ground, feel free to join Logan Anderson, the owner of All Strong Fitness LLC, for a 30-Minute Balance and Strength class at CASI on Tuesday afternoons. For more information on this class and other health and wellness activities at CASI, stop by the front desk, or call CASI at 563.386.7477, or call Logan at 563.210.3701.
CASI Advisory Council Sees New LeadershipAs the season begins to change so does the volunteer leadership of CASI. The organization has been in the community for close to 50 years thanks in part to its volunteers. CASI currently has more than 350 people who donate their time to helping the organization maintain its vision of being the premiere senior resource center in the Quad Cities.
This group of dedicated volunteers is led by the CASI Advisory Council. The council is made up of men and women who believe in the mission of CASI and donate their time, talents, and leadership to help guide the organization to meet today’s senior population needs, while planning for tomorrow’s visions.
In September, council members voted the following people into office:
They join fellow council members Mary Ann Maxwell, Pat Chalupa, Charlie Callahan, Shirley Koester, Darlene Wuestenberg, Carolyn Pfannenstiel and Joanne Oberbreckling.
CASI would like to thank Joanne Oberbreckling for serving as the Chair of the Senior Advisory Council for the past five years. We appreciate your leadership and your commitment to helping CASI provide a warm and welcoming environment to all those who enter.
Anyone interested in learning more about the CASI Senior Advisory Council is welcome to attend the group’s monthly meeting. They are held the first Wednesday of the month, at 9:00 am.
5October 2021
Financial Education Spotlight
It’s starting to cool down outside—which means your energy bills may soon rise. Here are three simple things you can do to increase energy efficiency around your home.
1. Insulate your electric outlets. You’d be surprised how much cold air seeps in around the edges of your vents. Youcan purchase foam outlet gaskets for just a few dollars. Installing them is as easy as unscrewing your outlet plate,fitting the gasket in the outlet, then screwing the plate back on.
2. Keep your ceiling fan running as temperatures drop—but make sure the blades are turning clockwise. Heatrises—and your fan can direct it back down to where you are.
3. Turn off your ice maker, if you have one. If you enjoy frosty drinks all year long, well we won’t judge. But did youknow running your icemaker increases your fridge’s electric usage by as much as 20 percent? Keep your ice cubetrays filled and save money year round.
Finally, talk to your utility company about budget, or balanced, billing. Most companies will let you average your energy consumption for the last 12 months and pay the same amount each month—so you can avoid unpleasant surprises in January and February.
vibrantcreditunion.org
For ad info. call 1-800-950-9952 • www.lpicommunities.com CASI Center for Active Seniors, Davenport, IA B 4C 01-1417
October Activities
6 CASI Connections
Fall TreeDiamond Painting Class
Tuesday, October 12 – – 9:00 - 11:00 am$15/person includes supplies
The September Fall Tree diamond painting class had so many interested people, we had to turn some folks away. So, we will be offering a second class We will do the same Fall Tree picture. And again, class size is limited to 10.
— October Movie Matinee —— October Movie Matinee —
Queen BeesQueen BeesTuesday, October 26 – 1:00 - 3:00 pmTuesday, October 26 – 1:00 - 3:00 pm
$2/movie$2/movie
An independent widow moves into the Pine An independent widow moves into the Pine Grove Senior Community and Grove Senior Community and discovers it’s just like high discovers it’s just like high school – full of cliques and school – full of cliques and flirtatious suitors. What she flirtatious suitors. What she initially avoids leads her to initially avoids leads her to exactly what she has been exactly what she has been missing: new friendships and a missing: new friendships and a chance at love again.chance at love again.
The Mouth Body ConnectionThursday, October 12 – 10:00 - 11:00 am / Free
A healthy mouth lets you eat food you like while speaking and smiling with confidence. However, poor oral health may lead to complications such as
respirator disease, heart disease, and diabetes.
Join the Scott County Health Department's I-Smile Silver program for an information session on the ripple effects poor health can have and learn about the new oral health clinic coming to CASI.
Drums Alive!Drums Alive!Mondays, October 11 & October 25Mondays, October 11 & October 25
1:00 - 3:00 pm1:00 - 3:00 pm$2 per class$2 per class
Fun, choreographed workouts to music using Fun, choreographed workouts to music using drumsticks, stability balls and your own power! drumsticks, stability balls and your own power! This class is designed to help right and left brain This class is designed to help right and left brain
coordination, and coordination, and increase activity all increase activity all while having fun! while having fun!
Class can be modified Class can be modified for all levels and for all levels and abilities.abilities.
— October Book Club —— October Book Club —
The Giver of StarsThe Giver of Starsby Jojo Moyes
Friday, October 1 – 10:00 am - NoonFriday, October 1 – 10:00 am - Noon$2/meeting$2/meeting
Set in Depression-era America, Set in Depression-era America, a breathtaking story of five a breathtaking story of five extraordinary women and their extraordinary women and their remarkable journey through remarkable journey through the mountains of Kentucky and the mountains of Kentucky and beyond. beyond.
November’s Book: Winter November’s Book: Winter Garden by Kristin HannahGarden by Kristin Hannah
CASI’s Mission...
to provide services that promote independence
and enrich the lives of older adults through socialization, health and wellness,
Plus National DuesUgly Quilts . . . . . . . . . . . . . . . Mon 9:00 am - 12:00 pm. . . . Free
Gro
ups &
Clu
bs
CASI Connections8
CASI Welcomes A New SHIIP Counselor The Center For Active Seniors, Inc. is proud to announce that Dr. Terry Schlabach has joined the Senior Health Insurance Information Program (SHIIP) team at CASI.
Dr. Schlabach retired this summer from St. Ambrose University where she was Associate Dean of the College of Health and Human Services and a professor in the Occupational Therapy Department.
She is married and has three children and four grandchildren. She also volunteers teaching English to refugees and immigrants in the Quad Cities. In her spare time, she enjoys her dogs, playing tennis, hiking, and yardwork. “Terry’s experience will play an important role as she helps area seniors navigate the challenges that can come with the Medicare
system,” said Kathy Malmloff, Director of Senior Services. “I am excited to have her on our team.”
Medicare Open Enrollment Period Begins October 15Dr. Schlabach joins the SHIIP team just in time for the Medicare Open Enrollment Period. From October 15 through December 7, Medicare recipients have an opportunity to review their supplemental Medicare plans and their Medicare prescription drug coverage to see if there are more affordable options available for 2022.
All SHIIP volunteers have been trained in Medicare and Medicaid benefits, eligibility, and claims, as well as Medicare Supplement, Medicare Advantage, Medicare Part D and Long-term Care. SHIIP counselors provide their skills on a volunteer basis and assure their clients of completely unbiased assistance. Iowa SHIIP does not sell any products or policies, does not conduct market research, and is not related to any insurance companies.
CASI SHIIP counselors are extending their available appointment times during the open enrollment period, October 15 through December 7, to provide in-person, virtual, and over the phone assistance that meets CASI’s COVID-19 guidelines.
Individuals interested in meeting with a CASI SHIIP counselor must make an appointment, in advance, by calling 563-386-7477. SHIIP clients must wear a mask, practice social distancing, and have a valid photo identification card,your Medicare card, and a list from your pharmacy of all current medications. If a list cannot be provided, CASI’sSHIIP counselors ask that you bring all your prescription medications to your scheduled appointment. No walk-inappointments will be accepted.
SHIIP is a free, confidential service offered by the State of Iowa, and sponsored by CASI, to help Iowans make informed decisions about Medicare and other health coverage.
Welcome to MedicareCome participate in this semi-monthly seminar for individuals who are turning 65 and have questions about enrolling in Medicare. Please register at CASI’s front desk or by calling 563.386.7477.
The deadline to register October 8.
9October 2021
More October Activities
October Birthday PartyOctober Birthday PartyCASI is hosting a birthday party for all CASI Members who were born in October.
Reservations are required by October 12th.
Stop by the front desk or call 563.386.7477
to make your reservation.
Tuesday, October 19, 2021Tuesday, October 19, 20211:00 - 2:00 pm1:00 - 2:00 pm
CASI CASI Country DanceCountry Dance
Friday, October 15, 2021Friday, October 15, 20217:00 - 10:30 pm7:00 - 10:30 pm
$7/person at the door$7/person at the door
Put on them dancin’ shoesPut on them dancin’ shoesand come on down for and come on down for
some good old country fun!some good old country fun!
with DJwith DJ
Don CokerDon Coker
CASI CASI Town Hall MeetingTown Hall Meeting
Thursday, October 14, 2021Thursday, October 14, 202110:00 - 11:00 am10:00 - 11:00 am
Join CASI CEO Laura Kopp for her quarterly update on
the organization, the ongoing impact of COVID-19, and what
the future holds.
For ad info. call 1-800-950-9952 • www.lpicommunities.com CASI Center for Active Seniors, Davenport, IA C 4C 01-1417
4130 Northwest Blvd., Davenport, IA RidgecrestVillage.org
Call us today at
(563) 391-3430to learn more about everything
Ridgecrest has to offer, including oursmart Lifecare option.
Where You Live MattersWhen you choose a retirement community,
Give yourself the gift of a truly worry-freelifestyle combined with the security of avillage. Take control of your future whileenjoying camaraderie, friendship, andactivities in a warm, welcoming community.
We invite you to schedule a tour to see foryourself why we say, “Ridgecrest Village,Make Yourself At Home.”
VOTED #1 RETIREMENTCOMMUNITY INTHE QUAD CITIES
CASI Connections10
7G DistributingArconicAudiology ConsultantsBarton SolventsBickford Assisted LivingBlack Hawk Bank & TrustCities Insurance GroupCity of DavenportCobham SystemsCountry ManorDan Dolan HomesDavenport JayceesDoris & Victor Day FoundationEdwards CreativeEriksen ChevroletEsterdahl MortuaryExelon
Eye Surgeons AssociatesThe FountainsFresh Start Living QCGenesis Health SystemHealth AllianceHeritage Woods of MolineHome HelpersHonkamp Krueger & Co.Hubbell WatermanHy-Vee Food StoresIBEW Local 145iHeart MediaIowa American WaterIowa MasonicIA-IL Senior SolutionsIsabel BloomKimberly Car City
Koehler ElectricKWQCLagomarcino’sLa-Z-Boy FurnitureLivWell SeniorsLujack’s of the Quad CitiesMature FocusMediacomMedicMilestones Area Agency on AgingModern NECANecker’s JewelersNorth Scott RotaryNorthwest Bank & Trust Co.Nowinski FamilyOffice Machine ConsultantsOne Step
Palmer Hills Senior LivingPearson Bollman LawPrairie Farms DairyQC Community FoundationQuad-City TimesQuad City Bank & TrustRadon SolutionsRegional Development AuthorityRhythm City CasinoRIA Federal Credit UnionRidgecrest VillageRiver Cities ReaderRiver Valley TurfRouse Consulting GroupRuhl & Ruhl REALTORSScott CountyScott County Regional Authority
Sears SeatingSelect Specialty HospitalSenior Star at Elmore PlaceSilvercrest GarnerSt. Ambrose UniversitySedona StaffingThe Carle FoundationUS BankVibrant Credit UnionWHBFWQADWalgreen’sWells Fargo
qctimes.com
Thank You to Our Sponsors and Corporate Partners!
Your Philanthropy Powers CASI’s MissionRenovation of CASI’s Fit for Life Fitness Center
The total estimated cost to update equipment and the Fitness Center space is $100,000. Your support is needed to help us take full advantage of a generous Community Partner’s offer to match dollar for dollar up to $40,000.
Save the Date - CASI’s Virtual Holiday Hat Bash
Wednesday, November 10 at Noon - Thursday November 18, 2021 at 9:00 pm
Senior SECRET SantaStart making your plans to support one, two or more area seniors during CASI’s Senior SECRET Santa program 2021. Tags will be available at CASI starting late November
Dining Tour Books are Back!Over 143 restaurants, coffee shops and venues are included this year with wonderful coupons - many of which can be used for drive-thru and pick-up orders. The cost remains the same $35 per book as in years past with CASI retaining $10 per book to support our mission.
Please let us know if you are interested in purchasing a book or two. You can reach us at [email protected] or 563.386.7477, ext. 229.
These Dining Tour Books make great gifts too!
For ad info. call 1-800-950-9952 • www.lpicommunities.com CASI Center for Active Seniors, Davenport, IA D 4C 01-1417
(563) 424-77773420 Elmore Ave, Davenport, IA 52807
In-Home Care Services• Personal care • Companionship and housekeeping
• Dementia and Alzheimer’s care• Respite care
A daily dose of joy
• Safety solutions• 24/7 live-in care
• Prescription delivery• Personal companion visits• Errand running• De clutter and organizing• Gift buying and delivery & much more
Call today 563-723-1207www.assistingtheqc.com
Bonded and Insured
1 & 2 Bedroom VillasMasonic Village is a retirement community that offers the independence & privacy of condominium style living. Enjoy all the benefits of having your own home without the worries or unexpected costs that go along with home ownership! You simply pay a monthly rental fee & leave the rest to us!
Don’t wait another winter to make a move!
Call Amy today for your personal tour of our beautiful villas!
Masonic Village2500 Grant Street, Bettendorf | 563-359-9171 | iowamasonic.com
*No long-term commitment. No buy-in fees. No Masonic affiliation needed.
✔ Condominium-style living without the demands or expenses of home ownership!
✔ Complete appliance package included!
✔ Lawn care and snow removal included!
✔ Simplify finances as all utilities are included in your monthly rent (*except phone/cable).
✔ Enjoy outdoor living space with small yards and patios/decks.
✔ Fun outings, social activities and fitness classes.
DAVENPORT, IOWA 2215 E 52nd St., Ste. 2 (563) 355-7712
MOLINE, ILLINOIS 600 Valley View Drive(309) 517-3889
MUSCATINE, IOWA 3426 N Port Dr., Ste. 500 (563) 264-9406
GENESEO, ILLINOISHammond Henry Hospital600 College Avenue (309) 944-9181
See and hear everything you hold dear. Schedule both vision and hearing exams at Eye Surgeons.
(563) 323-2020 l (309) 793-2020 ESAEYECARE.COM
SEE BETTERHEAR BETTERVISION AND HEARING
Eye Exams l Hearing Services l Cataracts l Glaucoma Diabetic Eye Disease l Macular Degeneration
Come Join Us on Friday, October 29 for Pizza and Cake at 11:00 amas we say goodbye to our friend and colleague Kathy Malmloff.
After nine years of hard work and dedication at CASI, Kathy is wishing us well and moving to Indiana.
Please make a reservation at the Front Desk or by calling 563.386.7477.
Pizza Palooza and Farewell Dear Friend
We WantWe Want
YOU!YOU!
Two of our annual events, honoring Veterans and celebrating Thanksgiving, happen in November. And tickets for these events go on sale this month.
Veterans Breakfast – Tickets available starting Monday, October 11 at CASI’s front desk.Veterans Breakfast is Monday, November 8, 8:00 am – 10:00 am. The Breakfast, sponsored by Arconic, is free to Quad Cities Veterans, Active Duty Military and ROTC members in recognition of your service and sacrifice. The cost of the Breakfast is $7 per meal for non-military attendees.
Thanksgiving Luncheon – Tickets go on sale Monday, October 25. at the front desk.Our Thanksgiving Luncheon is scheduled for Tuesday, November 23, from 11:00 am – 1:00 pm. This delicious turkey meal is sponsored by the Jaycees of the Quad Cities. Tickets are $8 per person.
Tickets for November Events Go On Sale in October
Come Take a Look at UsCome Take a Look at UsSeeing is Believing
what CASI has to offer!
FREE CASIFREE CASI MembershipMembership through June 2022through June 2022
