+ All Categories
Home > Documents > On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given...

On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given...

Date post: 29-Jul-2020
Category:
Upload: others
View: 1 times
Download: 0 times
Share this document with a friend
48
On the menu today Decay rate engineering The electric dipole Green function Fields of electric dipole Power dissipated by an oscillating dipole The local density of optical states (LDOS) Decay rate of quantum emitters Decay rate engineering Example: Drexhage experiment Example: classical analogue of Drexhage experiment Example: optical antenna Optical antennas Dipolar scattering theory Radiation damping www.photonics.ethz.ch 1
Transcript
Page 1: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

On the menu today

Decay rate engineering

• The electric dipole

• Green function

• Fields of electric dipole

• Power dissipated by an oscillating dipole

• The local density of optical states (LDOS)

• Decay rate of quantum emitters

• Decay rate engineering

• Example: Drexhage experiment

• Example: classical analogue of Drexhage experiment

• Example: optical antenna

Optical antennas

• Dipolar scattering theory

• Radiation damping

www.photonics.ethz.ch 1

Page 2: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Radiating source up to GHz:

Radiating sources at 1000 THz (visible):

Wikimedia; Emory.edu

Quantum dotsDye moleculesAtoms

www.photonics.ethz.ch 2

Light sources

Page 3: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Radiating sources at 1000 THz :

Quantum dotsDye moleculesAtoms

Optical emitters have discrete level scheme (in the visible)Let’s focus on the two lowest levelsHow long will the system remain in its excited state?

www.photonics.ethz.ch 3

Quantum emitters – optical sources

Page 4: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

The probability to detect a photon at time t is proportional to p(t)!1. Prepare system in excited state with

light pulse at t=02. Record time delay t13. Repeat experiment many times4. Histogram arrival time delays

detectormolecule t1 t2 t3

www.photonics.ethz.ch 4

Fluorescence lifetime measurements

time

decay rate lifetime

Page 5: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Sum over final states is sum over photon states (k) at transition frequency ω.

www.photonics.ethz.ch 5

Calculation of decay rate g

Fermi’s Golden Rule:

Initial state (excited atom, no photon):

Final state (de-excited atom, 1 photon in state k at frequency w):

Interaction Hamiltonian:

Atomic part: transition dipole moment (quantum)

Field part: Local density of states (classical)

Page 6: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Power radiated in inhomogeneous environment

In an inhomogeneous environment:

www.photonics.ethz.ch 6

Local density of optical states

• The power dissipated by a dipole depends on it’s environment and is proportional to the local density of optical states (LDOS).

• The LDOS is (besides prefactors) the imaginary part of the Green’s function evaluated at the origin, i.e., the location of the source.

• Controlling the boundary conditions (and thereby the LDOS) allows us to control the power radiated by a dipole!

Page 7: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Transition dipole moment is NOT classical dipole moment, but

Classical electromagnetism CANNOT make a statement about the absolute decay rate of a quantum emitter.BUT: Classical electromagnetism CAN predict the decay rate enhancement provided by a photonic system as compared to a reference system.

www.photonics.ethz.ch 7

Rate enhancement – quantum vs. classical

Page 8: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

EmitterTransition dipole moment:Wave function engineering by synthesizing molecules, and quantum dots

Chemistry, material science

EnvironmentLDOS: Electromagnetic mode engineering by shaping boundary conditions for Maxwell’s equations

Physics, electrical engineering

www.photonics.ethz.chantennaking.com, Wikimedia, emory.edu

8

Decay rate engineering

Page 9: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

The Purcell effect

The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is1. Located at the field maximum of the mode2. Spectrally matched exactly to the mode3. Oriented along the field direction of the mode

Caution: Purcell factor is only defined for a cavity. The concept of the LDOS is much more general and holds for any photonic system.

www.photonics.ethz.ch 9

Page 10: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Micro-cavities in the 21st century

www.photonics.ethz.ch 10

Vahala, Nature 424, 839

Page 11: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Micro-cavities in the 21st century

How to squeeze more light out of a source:

www.photonics.ethz.ch 11

www.photonics.ethz.ch

Vahala, Nature 424, 839

HW3

Page 12: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Micro-cavities in the 21st century

How to squeeze more light out of a source:

www.photonics.ethz.ch 12

www.photonics.ethz.ch

Vahala, Nature 424, 839

HW3

This is relevant for engineering light sources of all sorts• Lighting• Lasing• Information transmission• …

Page 13: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Micro-cavities in the 21st century

A cavity is a tool to increase light-matter interaction.

www.photonics.ethz.ch 13

Vahala, Nature 424, 839

Page 14: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Micro-cavities in the 21st century

A cavity is a tool to increase light-matter interaction.

www.photonics.ethz.ch 14

Vahala, Nature 424, 839

These tools have in common that they shape the LDOS on a length scale comparable to the wavelength (interference of propagating waves).

What about tools to control the LDOS on the sub-wavelength scale?

Page 15: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas

• Do metal nanoparticles provide an LDOS enhancement?

www.photonics.ethz.ch 15

Page 16: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas for LDOS engineering

• Metallic nanoparticles can act as “antennas” and boost decay rate of quantum emitters in their close proximity

• Effect confined to length scale of order λ/10

www.photonics.ethz.ch 16

Molecule (λem~600nm)

Kühn et al., PRL 97, 017402 (2006)Au particle(80nm diam.)

Page 17: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

On the menu today

Decay rate engineering

• The electric dipole

• Green function

• Fields of electric dipole

• Power dissipated by an oscillating dipole

• The local density of optical states (LDOS)

• Decay rate of quantum emitters

• Decay rate engineering

• Example: Drexhage experiment

• Example: classical analogue of Drexhage experiment

• Example: optical antennas for decay rate engineering

Optical antennas

• Dipolar scattering theory

• Radiation damping

www.photonics.ethz.ch 17

Page 18: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Nanoparticles: resonators at optical frequencies

www.photonics.ethz.ch 18

100 nm Au particle

“damping”

• Metal nano-particles show resonances in the visible

Nan

op

arti

cle.

com

Nanoparticle(smaller than wavelength)

Page 19: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Nanoparticles: resonators at optical frequencies

www.photonics.ethz.ch 19

100 nm Au particle

“damping”

• Metal nano-particles show resonances in the visible

Lycurgus Cup (glass with metal nano-particles):Green when front lit Red when back lit

How does that work? W

ikip

edia

.org

Nanoparticle(smaller than wavelength)

Page 20: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

The electrostatic polarizability

• Static polarizability: induced dipole moment due to static E-field

• For a sphere in vacuum:

• For a Drude metal, we find a Lorentzian polarizability

www.photonics.ethz.ch 20

+++

- - --

+

HW4

Ohmic damping rate

plasma frequency

Page 21: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas – an intuitive approach

• assume an oscillating dipole close to a polarizable particle

• Assume that particle is small enough to be described as dipole

• Assume distance d<<λ, near field of source polarizes particle

• If polarizability α is large, antenna dipole largely exceeds source dipole

• Radiated power dominated by antenna dipole moment

www.photonics.ethz.ch 21

source

-+++-

-

antenna

Optical antenna is a dipole moment booster!

α

d

LDOS enhancement:

Page 22: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas for LDOS engineering

• Metallic nanoparticles can act as “antennas” and boost decay rate of quantum emitters in their close proximity

• Effect confined to length scale of order λ/10

www.photonics.ethz.ch 22

Molecule (λem~600nm)

Kühn et al., PRL 97, 017402 (2006)Au particle(80nm diam.)

Page 23: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas – an intuitive approach

www.photonics.ethz.ch 23

source

-+++-

-

antenna

According to this, the only limit to the LDOS enhancement provided by an optical antenna is the material damping rate (Ohmic loss rate) g.

Are there other damping mechanisms?

α

d

LDOS enhancement:

HW4

Page 24: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

The electrodynamic polarizability

• Static polarizability: induced dipole moment due to static E-field

• Dynamic case: additional field generated by induced dipole moment

• Define effective electrodynamic polarizability “dressed” with Green function

• ReG0 diverges at origin! Fact that we describe the scatterer as a mathematical point backfires. Choose to fit experimentally found resonance frequency.

• ReGs shifts resonance frequency depending on environment.

• ImG represents radiation damping term: essential for energy conservation

www.photonics.ethz.ch 24

+++

- - --

+

HW4

Page 25: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

The electrodynamic polarizability

• This is a recipe to amend any electrostatic polarizability α0 with a radiation damping term to ensure energy conservation

• Electrodynamic polarizability depends on position within photonic system

• Radiation correction small for weak scatterers (small α0)

• Radiation correction significant for strong scatterers (large α0)

• Limit of maximally possible scattering strength

www.photonics.ethz.ch 25

+++

- - --

+

HW4

Page 26: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

The electrodynamic polarizability

• Compare static and dynamic α

• Static α0 may be huge, dynamic αeff

is always bounded by inverse LDOS

• Radiation damping is a loss channel and dampens resonance

• Radiation damping is given by the LDOS at the scatterer’s position

www.photonics.ethz.ch 26

Ohmic damping

Radiation damping

Metallic particle (Drude model for e)

HW4

Page 27: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Nanoparticles: resonators at optical frequencies

www.photonics.ethz.ch 27

nanoparticle

100 nm Au particle

“damping”

• Metal nano-particles show resonances in the visible

• Resonance frequency given by

• plasma frequency of Drude metal (first order)

• Size of particle (second order)

• Width of resonance given by

• Ohmic damping of Drude metal

• Radiation damping (LDOS)

Page 28: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Drexhage’s experiment with a scatterer

• Metal nanoparticle on a scanning probe close to a reflecting substrate

• Measure width of scatterer’s resonance as a function of distance to substrate

www.photonics.ethz.ch 28

Buchler et al., PRL 95, 063003 (2005)

Scatterer (metal nanoparticle)

(weak) mirror

Page 29: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Drexhage’s experiment with a scatterer

• Spectral width of scattering cross section (i.e. damping) can be tuned by changing scatterer-mirror distance

• LDOS determines damping rate of scatterer

www.photonics.ethz.ch 29

Buchler et al., PRL 95, 063003 (2005)

Scatterer (metal nanoparticle)

(weak) mirror

Page 30: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas for spontaneous emission control

We can use material (plasmonic) resonances to build resonant optical antennas of sub-wavelength size.

The Q-factor of strongly polarizable antennas is dominated by radiation loss.

www.photonics.ethz.ch 30

Buchler et al., PRL 95, 063003 (2005)

Scatterer (metal nanoparticle)

(weak) mirror

Page 31: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas

• Metallic nanoparticles can act as “antennas” and boost decay rate of quantum emitters in their close proximity

• Effect confined to length scale of order λ/10

www.photonics.ethz.ch 31

Molecule (λem~600nm)

Kühn et al., PRL 97, 017402 (2006)Au particle(80nm diam.)

Page 32: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas – revisited

www.photonics.ethz.ch 32

source

-+++-

-

antenna

Optical antenna is a dipole moment booster!

α

d

Remember our (sloppy) derivation?

Page 33: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas – a cleaner derivation

• Field at source is primary field + field generated by induced antenna dipole

• Assume source is close to particle (near-field terms dominate)

• Close to source ReG along dipole axis diverges as 1/d³, ImG is constant

www.photonics.ethz.ch 33

Calculate rate enhancement via power enhancement

A=const.

Source@ r0

-+++-

-

Antenna@ rant

α

d

Page 34: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas – a cleaner derivation

• Rate enhancement goes with the imaginary part of polarizability

• Rate enhancement goes with inverse source-antenna distance d-6

www.photonics.ethz.ch 34

Calculated rate enhancement (equals power enhancement):

Wait a minute! Didn’t we say earlier that the enhancement for a strong antenna should go as |α|²?True. But for a strong scatterer

Source@ r0

-+++-

-

Antenna@ rant

α

d

HW4

Page 35: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas …

• Modulate LDOS on sub-λ length scale

• Can boost decay rates of quantum emitters

• Can direct the emission of quantum emitters

• Rely on resonances in the polarizability of their constituents

www.photonics.ethz.ch 35

The polarizability of strong dipolar scatterers …

• has to take radiation effects into account

• depends on position within photonic system

Page 36: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

The local density of optical states (LDOS) …

• Is (essentially) the imaginary part of the Green function

• Governs light-matter interaction, e.g.

• Determines the decay rate (enhancement) of quantum emitters

• Determines the linewidth of dipolar scatterers

• Determines the power dissipated by a classical constant-current source

www.photonics.ethz.ch 36

Page 37: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Photonic structures to control LDOS

• Modulate LDOS on a sub-λ scale

• Rely on resonances of conduction electrons of metal nanoparticles

• Rely on evanescent fields

www.photonics.ethz.ch 37

Optical antennas

Fermi’s Golden Rule

Local Density of Optical States

Cavities

• Modulate LDOS on a λ scale

• Rely on interference of propagating waves

Vah

ala,

Nat

ure

42

4,

83

9

hn

et a

l., P

RL

97

, 01

74

02

(2

00

6)

Page 38: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

From radio to optical antennas

• Single active element

• Field of active element polarizes passive elements

• Passive elements generate fields and polarize each other (self-consistent solution)

38

Feed element

Passive directors

Passive reflectors

p=aE

Yagi-Uda antenna (1926)

Page 39: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Yagi-Uda antenna

39

Taminiau et al., 2008

Page 40: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Optical antennas for directional photon emission

• Optical antennas allow control of directionality of light emission for quantum emitters

• Antenna is photonic environment that offers a large density of states with specific k-vector

www.photonics.ethz.ch 40

Driven elementPassive scatterers

emission

Scale down size, scale up frequency

106

Yagi and Uda (1920s) Curto et al., Science 329, 930 (2010)

emission

Quantum emitter

Metal nanoparticles

Rad

io-e

lect

ron

ics.

com

Page 41: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Antennas – resonators with engineered radiation loss

www.photonics.ethz.ch 41

In the µwave-regime:

Total internal reflection Metallic reflection

Page 42: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

From resonators to antennas

www.photonics.ethz.ch 42

hn

et a

l., P

RL

97

, 01

74

02

(2

00

6)

Curto et al., Science 329, 930 (2010)

Rad

io-e

lect

ron

ics.

com

Near-field antennas• Sub-l-sized resonators• Naturally high radiation loss

Vah

ala,

Nat

ure

42

4,

83

9

Mu

nsc

het

al.,

PR

L 2

01

3

Cavity-based antennas:• l-sized resonators• Deliberately introduced

radiation loss

Is this an antenna?

Page 43: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

From resonators to antennas

www.photonics.ethz.ch 43

Vah

ala,

Nat

ure

42

4,

83

9

hn

et a

l., P

RL

97

, 01

74

02

(2

00

6)

Mu

nsc

het

al.,

PR

L 2

01

3

Curto et al., Science 329, 930 (2010)

Rad

io-e

lect

ron

ics.

com

Is this an antenna?

Antennas are devices which mediate between far-field (=propagating) radiation and localized fields.Antennas boost light-matter interaction.Discuss antennas using LDOS.Do not discuss antennas in terms of Purcell factors (mode volume V not well defined).

Near-field antennas• Sub-l-sized resonators• Naturally high radiation loss

Cavity-based antennas:• l-sized resonators• Deliberately introduced

radiation loss

Page 44: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Antennas – radio vs. optical

www.photonics.ethz.ch 44

Curto et al., Science 329, 930 (2010)

Rad

io-e

lect

ron

ics.

com

Radio-antennas Optical antennas

Antenna theory: Maxwell Maxwell

Resonance mechanisms: Geometric resonances Geometric resonancesMaterial resonances

Sources: Classical current source Quantum emitter

Page 45: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Antennas – radio vs. optical

www.photonics.ethz.ch 45

Curto et al., Science 329, 930 (2010)

Rad

io-e

lect

ron

ics.

com

Radio-antennas Optical antennas

Antenna theory: Maxwell Maxwell

Resonance mechanisms: Geometric resonances Geometric resonancesMaterial resonances

Sources: Classical current source Quantum emitter

Page 46: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Antennas – radio vs. optical

www.photonics.ethz.ch 46

Curto et al., Science 329, 930 (2010)

Rad

io-e

lect

ron

ics.

com

• Nano-optics with optical antennas relies on classical antenna theory due to the scale invariance of Maxwell’s equations.

• Difference 1: Frequency dependence of the material constants.At radio frequencies we have practically perfect metals.At optical frequencies metals are imperfect and show material resonances.

• Difference 2: Emitters in the optical regime show quantum behavior.

Radio-antennas Optical antennas

Antenna theory: Maxwell Maxwell

Resonance mechanisms: Geometric resonances Geometric resonancesMaterial resonances

Sources: Classical current source Quantum emitter

Page 47: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Summary – light matter interaction

Quantum emitters are probes for their electromagnetic environment.

www.photonics.ethz.ch 47

Curto et al., Science 329, 930 (2010)

Kühn et al., PRL 97, 017402 (2006)

Vah

ala,

Nat

ure

42

4,

83

9

Quantum emission can be tailored via the emitter’s electromagnetic environment.

Radiation carries information about• The emitter• The emitter’s environment• The emitter-environment interaction

Page 48: On the menu today...The Purcell factor is the maximum rate enhancement provided by a cavity given that the source is 1. Located at the field maximum of the mode 2. Spectrally matched

Summary – light matter interaction

Quantum emitters are probes for their electromagnetic environment.

www.photonics.ethz.ch 48

Curto et al., Science 329, 930 (2010)

Kühn et al., PRL 97, 017402 (2006)

Vah

ala,

Nat

ure

42

4,

83

9

Quantum emission can be tailored via the emitter’s electromagnetic environment.

10 eV1 eV100 meV

kT Ry

Rad

io-e

lect

ron

ics.

com


Recommended