OFFERDAHL’S OFF-THE-GRILL

JUST-GRILLED, ALL-DAY, GREAT!

is the creation of former Miami Dolphins linebacker John Offerdahl and his wife Lynn. John’s passion for grilling and Lynn’schef inspired recipes collide in a protein-rich menu featuring just-grilled chicken, steak, salmon, shrimp and veggies

served on salads, grains, and sandwiches topped with signature dressings and sauces. At Offerdahl’s, we believe yourfood should not only taste good, it should fuel your body to perform at its best. As former elite athletes, we designed our menu

with the help of a nutritionist to make every nutrient-dense calorie give you the energy to accomplish your goals.

BREAKFAST • LUNCH • DINNER

H I G H

balanced SANDWICHESflavorful

CRAFTDRINKS

Johnny's

HOUSE

Mom's vinaigretteALL-PRO DRESSING

secret

O""

sauce

GRAINSWHOLEGREENS

FRESH &

EGG & CHEESE 4.69 scrambled eggs, cheddar cheese • add bacon, ham, grilled sausage or turkey sausage to any egg sandwich 1.50

EGG SANDWICHESserved on a fresh-baked bagel or brioché bunsubstitute croissant add .50

EGG WHITE VEGGIE 5.49 egg whites, portabella mushrooms, scallions,spinach, Swiss cheese & hummus

*

*

AVOCADO TOAST 7.99 2 over-easy cage-free eggs,avocado, arugula, tomatoes &secret “O” sauce on multi-grain toast

*EGG PLATTERSserved with bagel or multi-grain toast

FARMHAND 7.99 scrambled eggs & cheesy potatoes, choice of:bacon, ham, grilled sausage or turkey sausage • substitute steak add 4.00

*

VEGGIE 7.99 scrambled eggs, portabella mushrooms, spinach,tomatoes, broccoli, scallions & cheesy potatoes

*

MORNING BOWLSGREEK YOGURT & FRUIT 5.99 fresh-cut seasonal fruit,Triple Zero NFL Greek Yogurt,honey & toasted almonds

NUTTY GRAINS 5.99 quinoa, farro, brown rice, banana,Craisins, sun�ower seeds, toastedalmonds, honey & side of almond milk

GF

= fan favorite = vegetarian = gluten-free V = veganGF

MEDITERRANEAN 7.49 scrambled eggs, farro, garbanzo beans,spinach, tomatoes, avocado,Kalamata olives, feta cheese& Greek Goddess dressing LEAN PROTEIN 7.49

egg whites, quinoa, portabella mushrooms,broccoli, pico de gallo & side of hummus

EGG BOWLS*

*

BREAKFAST SALAD 7.19 two hard-boiled eggs, grilled turkey sausage,arugula & tomatoes tossed with tangy lemondressing, topped with parmesan

GF

BREAKFAST

JOHNNY O’s FAMOUS BAGELS

BAGEL1.39 • HALF DOZEN 6.99 • BAKER’S DOZEN 11.99BAGEL BRUNCH 13 bagels & 2 spreads 16.99 • HALF BRUNCH 9.49

BAGEL with...REAL BUTTER, HONEY BUTTER or JAM 2.29PEANUT BUTTER or HUMMUS 2.99CREAM CHEESE plain, scallion, veggie, strawberry 2.99NOVA CREAM CHEESE 3.99

NOVA NOSH 7.99 smoked salmon,plain cream cheese, tomatoes,cucumber, red onion & capers

*

substitute over-easy cage-free eggs or egg whites add .50

SOUTHWEST 7.49 scrambled eggs, cheesy potatoes, black beans,cheddar cheese, pico de gallo, sour cream, avocado& chipotle ranch dressing • add grilled sausage 1.50

plain • sesame • poppy • onion • garlic • pro roll • everything • cheesecinnamon raisin • pumpernickel • 8-grain • 8-grain everything • salt

FRESH,NEVER FROZEN,

PRESERVATIVE-FREE

*

*

consuming raw or undercooked meats, poultry, seafood, shell�sh or eggs may increase your risk of foodborne illness*

substitute croissant add .50

BEVERAGESSIGNATURE COFFEE 2.09 / 2.59ICED COFFEE 2.09 / 2.59FOUNTAIN DRINKS 2.49TEA BAGS 2.09HOT CHAI or HOT CHOCOLATE 3.99 / 4.99ICED TEA 2.49COFFEE or ICED TEA KEG serves 10 19.99

CRAFT JUICE & TEA BLENDSFRESH SQUEEZED OJ & LEMONADE 3.49TEA & JUICE BLENDS 3.49Grilled Lemonade • Green Tea LemonadeOrange Basil Green Tea • Strawberry LemonadeKOMBUCHA TEA ON TAP 5.00

ESPRESSO DRINKSESPRESSO 1.99 / 2.49 / 2.99 add a shot of �avored syrup .50CAPPUCCINO 3.29 / 4.29CARAMEL, MOCHA or VANILLA LATTE´reg or skinny 3.59 / 4.59

o�erings may vary by location

VITAMIN WATER, COCONUT WATER,SMART WATER, SPARKLING WATER 2.49 - 2.99MILK 2.29

TM

TM

NIT R“O” COLD-BREW COFFEE 5.49 / 5.99ice no ice

BEER & WINELOCAL CRAFT BEER ON TAP 5.00BEER BY THE BOTTLE or CAN 6.00PINOT GRIGIO • CHARDONNAY 5.00 / 20.00PINOT NOIR 7.00 / 24.00CABERNET SAUVIGNON 7.00 / 24.00FRESH SANGRIA Red or White 7.00

select locations

DOWNTOWN FT. LAUDERDALE401 E. Las Olas Blvd 33301

954-727-2662open until 5pm • closed Sat & Sun

WESTON2274 Weston Road 33326

954-384-1043

HOLLYWOOD3361 Hollywood Blvd 33021

954-985-8464

LIGHTHOUSE POINT2400 N. Federal Hwy 33064

954-788-3464

BOCA RATON17940 N. Military Trail 33496

561-995-7355

PALMETTO BAY (MIAMI) 14685 S. Dixie Hwy 33176786-249-0211 open until 9pm

FT LAUDERDALE AIRPORTcoming soon!

MONDAY - FRIDAYSATURDAY & SUNDAY

6:30am - 8:00pm7:00am - 4:00pm

www.OFFERDAHLS.comhours may vary at select locations

12122018

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ATERING

833-G RILL-ONww

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FFERDAHLS.com 833-474-5

566

We CaterBreakfast, Lunch & DinnerOFF-THE-GRILL

833-GRILL-ON833-474-5566

Grill our Manager for details

Tailgates • School Lunches • PartiesO�ce Meetings • On-Site Grill Events

DRESSINGS & SAUCES 1.5 oz servings• BBQ Sauce 15 cal contains: WHEAT• Caesar Dressing 140 cal contains: EGGS, FISH, MILK, SOY, WHEAT• Cazal Sauce 180 cal• Chipotle Fennel Sauce 130 cal contains: ANCHOVY, EGG• Chipotle Ranch 200 cal contains: EGG• Curry Sauce 120 cal, GF contains: EGG• Ginger Slaw Dressing 152 cal, GF contains: EGG• Greek Dressing 210 cal• Greek Goddess Dressing 35 cal, GF contains: EGG, MILK• Honey Vinaigrette 170 cal, contains: SOY• Hummus 100 cal• Key Lime 120 cal,contains: EGG• Mom’s Vinaigrette 210 cal, contains: Gluten-free soy• Peanut Thai Sauce 100 cal, contains: PEANUTS• Pesto Sauce 140 cal contains: EGG, MILK • Secret “O” Sauce 120 cal, contains: EGG, MILK• Tangy Lemon 130 cal• Teriyaki Sesame Sauce 120 cal, contains: SOY, WHEATGRAINS based on ½ c serving/ regular grain bowls contain 1 c• Brown Rice 85 cal, 2g pro, 18g carb, .5g fat, 1g �ber• Farro (Ancient Grain) contains: WHEAT 100 cal, 4g pro, 26g carb, 1g fat, 3.5g �ber• Organic Tri-colored Quinoa 111 cal, 4g pro, 20g carb, 2g fat, 3g �ber• Yellow Rice 150 cal, 3g pro, 33g carb, .3-1g fat, 0g �berGRILLED PROTEINS•Avocado (1/2) 117 cal, 2g pro, 6g carbs, 10.5g fat•Black Bean Patty 190 cal, 16g pro, 22g carb, 7g fat contains: EGG, MILK, WHEAT, SOY•Gardein Chick’N 3.8 oz, 150 cal, 21g pro, 5g carb, 5g fatcontains: SOY, WHEAT• All-Natural, Hormone-Free Chicken Breast 4 oz, 188 cal, 35g protein, 0 carb, 3.5g fat• Cage-Free Eggs (2) 130 cal, 12g pro, 0 carb, 8g fat• Turkey Patty 7 oz, 296 cal, 41g pro, 1g carb, 29g fat (antibiotic, hormone, steroid-free)• Turkey Sausage Patties (2) 3oz, 210 cal, 15g pro, 1g carb, 16g fat• Premium Sirloin Patty 8 oz, 260 cal, 18g pro, 0 carb, 20g fat• USDA Choice Flat Iron Steak 5 oz, 230 cal, 24g pro, 0 carb, 13g fat •Lemon-Skewered Shrimp 3oz, 45 cal, 12g pro, 0 carb, .5g fat• Wild Alaskan Sustainable Salmon 4.5 oz, 180 cal, 30g pro, 0 carb, 6g fat

NUTRITIONAL INFORMATION

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Summer Specials

SU

M

MER BRIES

ma k e s m e f e e l f

i ne

PEACEBRIES

MONTHS

BreakfastBrie-oche Sandwich

Ham, Brie & Fig

Strawberry FieldsSaladromaine, spinach, arugula,strawberries, brie cheese,toasted slivered almonds,lemon poppyseed dressing

sliced ham, egg-over-easy, meltedbrie cheese, arugula, mayo, �g

spread on a toasted brioche bun

sliced ham, melted brie cheese,apple slices, arugula, �g spread,

mayo on French bread

served with fresh-baked breadstick

substitute low-fatGreek Goddess dressingonly 35 calories per servingsee back page formore dressing options

half / fullSALADS

KALE CAESAR 5.69 / 7.59romaine, kale, parmesan cheese,sauteed bagel croutons, crumbledpeppered maple bacon, tossed withtraditional Caesar dressing

*

HAIL to the KALE 5.99 / 8.49blend of kale, purple cabbage, carrots,scallions tossed in honey vinaigrette,topped with sun�ower seeds, quinoa, feta cheese,garbanzo beans, Craisins & honey vinaigrette

TANGY ARUGULA 5.99 / 8.49 romaine, arugula, quinoa,garbanzo beans, cucumbers,pico de gallo, toasted almonds,feta cheese & tangy lemon dressing

TEX-MEX 5.99 / 8.49 romaine, tortilla chips, black beans,cheddar cheese, sour cream,scallions, pico de gallo, avocado& chipotle ranch dressing

*

THE GREEK 5.99 / 8.49romaine, cucumbers, tomatoes,Kalamata olives, feta cheese, red onion,pita chips, side of hummus& Greek dressing

JOHNNY’S HOUSE 5.99 / 7.99 romaine, garbanzo beans, Craisins,feta cheese, cucumbers, carrots,tomatoes, sun�ower seeds& Mom’s vinaigrette

SPINACH 5.99 / 8.49spinach,red onion, bacon, hard-boiledegg, crumbled bleu cheese, Craisins,candied walnuts, Mom’s vinaigretteadd avocado 1.49

THAI BUDDHA 8.49brown rice, ginger slaw,cucumbers, peanuts, carrots,kale, edamame, scallions,avocado & peanut Thai sauce

LEMON QUINOA 5.99 / 8.49quinoa, broccoli, tomatoes,scallions, parmesan cheese,toasted almonds &tangy lemon sauce

regular / large • substitute cauli rice add .99GRAINS

TOKYO TERIYAKI 5.69 / 7.59 brown rice, edamame,broccoli, carrots, scallions& teriyaki sesame sauce

SANTORINI 5.99 / 8.49farro, garbanzo beans,tomatoes, broccoli, red peppers,avocado, Kalamata olives,feta cheese & pesto sauce

FIESTA BOWL 5.99 / 8.49 yellow rice, black beans,cheddar cheese, sour creamscallions, pico de gallo,avocado & chipotle ranch

V

GF

CAULI BENGALI 5.69 / 7.59 cauli-rice, broccoli, carrotsgarbanzo beans, scallions,peanuts & curry sauce

*

POWER PLATTERS

consuming raw or undercooked meats, poultry, seafood,shell�sh or eggs may increase your risk of foodborne illness*= recommended beer/wine pairing/ V= fan favorite = vegetarian = gluten-free = veganGF

HERBED SALMON 12.49spinach with fresh herbs, capers,peppered maple bacon, parmesan,quinoa & lemon steamed vegetables

Pinot Noir

*

Pinot Grigio

PINEAPPLE SHRIMP 12.49skewered grilled shrimp, grilledpineapple, kale slaw, brown rice& teriyaki sesame sauce

*

*MARINATED CHICKEN 11.99with pico de gallo, feta cheese,quinoa & lemon steamed vegetables

Chardonnay

W i l d A l a s k a ns u s t a i n a b l e S a l m o n 4 . 5 o z 5.60Ocean Raised, Antibiotic & Hormone Free

L e m o n - S k e w e r e d S h r i m p 5.60

u s d a c h o i c e F l a t I r o n S t e a k 5 o z 5.60P r e m i u m S i r l o i n p a t t y 8 o z 5.00

G A R D E I N C h i c k ' n ( s o y ) 3 . 8 o z 4.50a vegetarian substitute made from plant based foods

B l a c k B e a n p a t t y 4 .3 o z 4.501 / 2 G R I L L E D A v o c a d o 3.00

a l l - n a t u r a l , H O R M O N E - F R E EC h i c k e n B r e a s t 4 o z 4.00

G r o u n d T u r k e y p a t t y 7 o z 4.50T u r k e y S a u s a g e p a t t I E S 3 o z 3.002 c a g e - f r e e E g g s O v e r - E a s y 2.50

D O U B L E Y O U R

P R O T E I N &

S AV E $ 1 . 0 0

ADD A PROTEIN*OFF-THE-GRILL

V

V

*

Cabernet Sauvignon

SEASONED STEAK 12.99with marinated portabella mushrooms,bleu cheese, peppered maple bacon,quinoa & lemon steamed vegetables

SANDWICHESserved with chips. substitute ginger or kale slaw or piece of fruit upon request

BURGERSALL-PRO BURGER 8.998 oz. premium sirloin burger,cheddar cheese, lettuce, tomato,onion, secret “O” sauceon a brioché bun

*

Narragansett Lager

GRILLED DELIBACON BBQ CHICKEN 9.99 grilled chicken breast, pepperedmaple bacon, mayo, cheddar cheese,romaine, BBQ sauce on a brioché bun

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TUNA / EGG SALAD 7.99tuna or egg salad, romaine,tomatoes on toasted multi-grain bread

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PESTO CHICKEN SALAD 9.49grilled chilled chicken,tossed with pesto mayo,tomatoes, roasted red peppers,arugula, Swiss cheese ontoasted multi-grain bread

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TURKEY CLUB 8.99 sliced smoked turkey, pepperedmaple bacon, romaine, tomatoes,mayo on a French baguette

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KEY LIME CHICKEN 8.59grilled chicken breast, key lime sauce,spinach, Swiss cheese on a brioché bun,with side of key lime sauce

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BLACK BEAN BURGER 8.99vegetarian black bean burger, cheddarcheese, pico de gallo, avocado,secret “O” sauce on a brioché bun

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Cigar City Jai Alai IPA

BLACK-N-BLEU BURGER 9.998 oz. premium sirloin burger, red onion,portabella mushrooms, peppered maplebacon, bleu cheese, secret ”O” sauceon a brioché bun

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Ballast Point Sculpin IPA

*FLIPPIN’ THE BIRD 9.997 oz. ground turkey burger, Swisscheese, lettuce, tomato, pepperedmaple bacon, secret ”O” sauce,on a brioché bun

Funky Buddha Floridian

GRILLED CHICKEN 8.59grilled chicken breast, cheddarcheese, arugula, tomatoes,honey mustard on a brioché bun

*

CHIPOTLE STEAK 10.49grilled steak, romaine, bleu cheese,portabella mushrooms, red onion,chipotle fennel sauceon a French baguette

*SALMON B-L-T 10.49grilled salmon, romaine,tomatoes, peppered maple bacon,chipotle fennel sauce on a brioché bun

*

VERY VEGAN 7.69hummus, spinach, cucumbers,carrots, tomatoes, avocado,sun�ower seeds on a wheat baguette

V

HONEY HAM & CHEESE 7.99sliced honey ham, Swiss cheese,romaine, tomatoes, honey mustard,mayo on a French baguette

*

SIGNATURE SOUPS

SOUP OF THE WEEK 5.59ask your server for today’s selectionCHILI 5.59 ground sirloin chili topped with scallions

CHILI SOUPER BOWL 7.49ground sirloin chili topped with cheddar cheese,pico de gallo, avocado, sour cream, scallions

JOHNNY’S CHICKEN CHOWDER 5.59creamy homemade soup with grilled chicken,rice, & veggies, topped with scallions

served with fresh-baked breadstick

SIDES

KIDS 12 & under - includes kid-size drink & scrumption cookie,

TURKEY orHAM & CHEESE SANDWICH 5.69on multi-grain bread with mayo, chipsGRILLED CHEESE on multi-grain bread, chips 5.69

piece of fruit substituted upon request

CHICKEN (or GARDEIN )& BROWN RICE 5.69with broccoli or black beanschoice of BBQ , curry or teriyaki sauce

TM*

• Bowl of Soup • Half Salad • Fruit Cup• Half Deli or Half Grilled Chicken Sandwich

GO-FOR-TWO9.48 choose any two

SWEETSCOOKIES & BROWNIES 2.79 XL CHOC CHIP COOKIE 2.99SCRUMPTIONS 1.29MUFFINS 2.99GRILLED MUFFIN 3.99

CROISSANTS reg, multi, choc 2.79RICE KRISPIE TREATS 2.59

CHIPS & PICO DE GALLO 2.49BLACK BEANS & BROWN RICE 2.49CHIPS & HUMMUS 2.49CHEESY POTATOES 2.49

CHIPS 1.29 / 1.69KALE or GINGER SLAW 1.49PIECE OF FRUIT .99CUP OF FRUIT 3.99

*

ROASTED RED PEPPER GOUDA 5.59