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    42 BRIDGE STREET GREAT BARRINGTON 413.528.9697 WWW.BERKSHIRE.COOP

    Berkshire Co-op Market,Food Shopping with Values.

    D t tc th as reme o?

    Hartsville Design

    Woodworking

    (413) 274-1122

    FSC Certified Wood Upon Request

    [email protected]

    C tday.

    It's time.

    Kitchens Baths Entertainment Centers Display Cabinets Big & Small Jobs

    www.Hartsvi lleDesign.com

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    Contents

    February - March 2015OurBerkshireTimes

    Late Summer Bouquetby Koo Schadler, Artist

    Koo Schadlers eggtempera paintings are inmore than 400 private

    and public collectionsworldwide. She is amaster painter ofthe Copley Society, acontributing editor toThe Artists Magazine,and a popular painting

    instructor who has taught workshops aroundthe US and abroad for 18 years. Koo grewup in Litcheld, CT, and has fond memoriesof visiting the Berkshires. For moreinformation visit www.kooschadler.com.

    PUBLISHERS

    Kathy I. Regan

    [email protected]

    Kevin J. Regan

    [email protected]_______________

    EDITORIALKathy I. Regan

    [email protected]

    Rodelinde Albrecht

    [email protected]

    Copyeditor/Proofreader

    Rodelinde Albrecht_______________

    DESIGN

    Magazine Design/LayoutKathy I. Regan

    Ads

    Independent DesignersKatharine Adams, Rural Ethic [email protected]

    Christine [email protected]

    Elisa Jones, Berkshire Design [email protected]_______________

    TO ADVERTISE CONTACT

    Our BerkshireGreen, Inc.

    P.O. Box 133, Housatonic, MA 01236

    Phone: (413) 274-1122

    [email protected]

    www.OurBerkshireGreen.com

    www.OurBerkshireTimes.com

    www.OurBerkshireCalendar.com_______________

    COVER ILLUSTRATION

    Like Us On

    10animal talk

    MY BEST FRIEND FOREVER

    23featured advertisers

    Savings!Go towww.OurBerkshireTimes.com/couponsto nd advertisers who are offering additional online coupoand deals with fantastic savings! Join our mailing list to receour informative eNewsletter and coupons directly.

    OurBerkshireTimes

    The Voice of Our Community!

    LOVE IS A SWEET THING

    BUSINESS SPOTLIGHTS

    21 health & wellness

    ROMANCING AROMATHERAPY

    OurBerkshireTimes magazine is a bimonthly publication (six issues yearly startingFebruary, since 2009), free to the public, and enjoyed by community memband visitors alike. Most of our editorial content is contributed by our readers. welcome your ideas, articles, and feedback, and encourage you to submit origimaterial for consideration through our website. To nd out more about advertisisubmitting editorial, and posting events onour free community calendar, see our websitesat left, and join our mailing list to receive ourfree monthly eNewsletter.

    16 real estate & professionalsFIRST HOME FIXER-UPPERS

    T his publication isprinted with soy ink onFSC-certied paper.

    18

    education & workshops

    SELF LOVE

    6 romance & wedding featureGIFT GUIDE

    All content in Our BerkshireTimes is accepted

    in good faith. We do not necessarily advocate

    and cannot be held responsible for opinionsexpressed or facts supplied by our authors,

    illustrators, and advertisers. We reserve the right

    to refuse advertising for any

    reason. For printing errors ofthe publisher's responsibility,

    liability is limited to the cost of

    the ad space in which it first

    appeared. Unless otherwisenoted, we use a Creative

    Commons License in place

    of a standard copyright.

    12 food & drinkTHE FLOWER OF LOVE

    DATE ROSE FLAT CAKE

    STEAK AU POIVRE

    4 art, culture & entertainmentEVENT SAMPLER

    BUSINESS SPOTLIGHTS

    20 home & garden

    LOOK UP! GEOENGINEERING

    Late Summer Bouquet, egg tempera, on tru

    gesso panel, fnished with oil. 13 x 9 3/4"

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    Spoken Word & PoetryDate:Mon, Feb 9, 2015, 6:30pm

    Place:Good Purpose Gallery,

    40 Main Street, Lee, MA - (413) 394-5045

    Price:$5 suggested donation.

    The rst Monday of every month enjoy

    an exhilarating blend of poetry, spoken

    word, and storytelling. Sign-ups welcome!

    www.goodpurpose.org

    Berkshire Music School Presents

    Date:Tues, Feb 17, 2015, 4pm

    Place:Berkshire Music School,

    30 Wendell Avenue, Pittsfield, MA(413) 442-1411

    Price:$10

    Berkshire Music School presents 10X10

    concert during citywide festival. Ten

    performers in concert in a coffee house

    setting, as part of the Pittsfield citywide

    10X10 festival.

    www.berkshiremusicschool.org

    250th Anniversay Winter Ball

    Date:Sat, Feb 21, 2015, 8-11pm

    Place:Skyline Country Club, South Main

    Street, Lanesborough, MA

    Price:$45/couple; $23/single

    Lanesborough is celebrating the 250th

    Anniversary of its incorporation this year

    Music for this winter ball will be provided

    by The Skidmarks, who perform music

    from the 50s. Everyone is invited to

    attend. www.lanesborough-ma.gov

    Sausage Fest 2015

    Date:Sat, March 7, 2015, 11am-6pm

    Place:The Meat Market, 389 Stockbridge

    Road, Great Barrington, MA(413) 528-2022

    Price:Entry is free.

    Join us for The Meat Markets 4th annual

    Sausage Fest, our winter celebration of al

    things encased. Entry is free, with a dozen

    varieties of sausage, from the classic to th

    experimental, all available as sandwiches o

    to take home. Add live music, tasty drinks

    and free tastings throughout the day to

    make our most convivial event of the yea

    event samplerSEE MORE EVENTS OR POST YOUR

    EVENT FOR FREE AT

    www.OurBerkshireCalendar.com

    Open 7 days a week until Christmas.

    Take HerBreath Away!

    15 Main Street, Lee

    413-243-0508

    www.zabians.com

    Zabian

    sFine Jewe

    lersEst. 1985

    NOW ON SALE NOW ON SALE NOW ON SALE

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    art, culture & entertainment

    4 February | March 2015 www.OurBerkshireTimes.com

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    www.OurBerkshireTimes.com February | March 2015

    art, culture & entertainmen

    Celebrating our 40th year as anindependent bookstore. Thank you!

    THEBOOKLOFT

    Great Barrington413 528 1521

    thebookloft.com

    We sell eBooks! for youriPad, iPhone, Android or

    Kobo device

    T

    Arts HOTCHKISS

    GUESTCONCERTSERIES~ TREMAINEGALLERY~ FILMSCREENINGS

    DANCE~ HOTCHKISSDRAMATICASSOCIATION~ SUMMERPORTALS

    PROGRAMSSEPTEMBERTHROUGHJULYT H S, L, CT

    HOTCHKISS.ORG/ARTS

    860 435 4423All are welcome!

    The Artists Garden: Persephone Returns

    The Icebox of Connecticutis delighted to present

    the early return of spring witha botanical exhibition at theNorfolk Library (9 GreenwoodsRoad East, Norfolk, CT) fromMarch 1 to 31, 2015. Botanicalpaintings by Gail Easton, MollyONeill-Lally, and Leslie Watkins

    will be on display. Watkins will give a botanical watercolordemonstration on Monday, March 2, 10am-12pm. It is freeand open to the public. Gail Easton, a botanical artist fromCanton, is driven to translate the natural world around her.

    Molly ONeill-Lally, a botanical painter from Litcheld,continues to be inspired by each phase of growth in her garden.Leslie Watkinsis an avid gardener, and longtime instructor ofbotanical painting. In conjunction with the exhibit, Watkins willoffer a special four-part workshop in March, Nature Studies inWatercolor, from her studio. There will be an artists receptionSunday, March 1, from 4-6pm. www.lesliewatkins.com

    botanical exhibitionMARCH 1-31 AT THE NORFOLK LIBRARY, NORFOLK, CT

    Helleborus orientalis,

    watercolor by Gail Easton, 2015

    Now entering its fth season, theBerkshire Festival of Women Writersin Western Massachusetts showcases thevoices and visions of a wide range ofwomen writers, from teens to seniors,with more than 50 workshops, readings,performances, and screenings.

    There is at least one event every day of the month of March,taking place at more than 30 venues throughout BerkshireCounty, MA, from public spaces such as libraries, schools, andtheaters to more intimate settings such as Edith Whartons

    former home, The Mount. The Festival is designed to inspire,nourish, and strengthen womens creative endeavors by offeringan intensive series of stimulating events that encourage womenand girls to engage with one another and develop as writers,says Festival Founding Director Jennifer Browdy, a professor ofliterature at Bard College at Simons Rock.

    The March 2015 Festival will include the First AnnualBerkshire Festival of Women Writers Book Expo, a book fair forregional writers, publishers, and other vendors. For a completelisting of Festival events visit www.berkshirewomenwriters.orgor email [email protected].

    festival of women writersA UNIQUE CELEBRATION OF CREATIVE EXPRESSION

    S

    Our BerkshireTimes magazine highlyrecommends www.GaiamTV.com forquality, streaming videos to expandyour horizons. Watch fascinatinginterviews, movies, documentaries,exercise and yoga classes, and

    so much more via your computer,smart TV, or Roku.

    EGG TEMPERA

    PAINTING

    A Comprehensive Guide

    to Painting Egg Tempera

    by

    Koo Schadler

    KOO SCHADLEREgg Tempera Paintings

    & Silverpoint Drawings

    Alstead, NH(603) 835-2937

    www.kooschadler.com

    Buy the Book at www.kooschadler.com

    Join Koo for Summer and Fall Workshops

    in Painting and Composition.

    For All Levels from Beginner to Advanced.

    See Website for More Information.

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    Family Stories: Genealogical Research

    Theres a story to tell part history, part romance, part tragedy, with a veil ofunsolved mystery. No matter whose family I research, or how family might be defined, theres alwaysa fascinating narrative waiting to be discovered. As a genealogist trained through Boston Universityscertificate program, I adhere to strict genealogical researchstandards. But as a storyteller, I seekout the colorful details like newspaper gossip about Grandmas scandalous sister, perhaps a photo of tfamily residence. And as an artist, I illustrate the story, with a hand-drawn family tree on parchment, oa pastel painting, if desired. $25 per hour for look-ups in NY and western MA, and translation of Germadocuments. Gift packages are $350 and include a narrative with sources fully cited, a hand-drawn famtree or pastel portrait, and standard research reports with citations. Contact me for a free estimate.Jennifer Lilienthal, JLL Family Stories, (413) 298-1051, [email protected]

    Berkshire PensBerkshire Pens are hand turned from native woods and acrylics right here in Stockbridge, MA. No two are thesame. Each boasts a mirror shine finish. They may be designed as a ballpoint, gel, fountain, or pencil. Pens come in all sizes and styles some specific for women, adorned with Swarovski crystals, others for children, decorated with cool colors. Mens items range fromthose for the sportsman made from machine gun shells to a more sophisticated presentation for the professional in his workplace.Berkshire Pensalso turns bottle stoppers, napkin rings, small bowls, spinning tops, and yo-yos. Dan Burkhard, owner of BerkshirePens, always loved working with his hands. The lathe he uses to create his products was made by his grandfather, Samuel Burkhard,more than a hundred years ago. If you have a piece of wood that has meaning, the possibil ity exists that you can have an item turnedfrom it. You will work together to create an item that you, or that special someone, will cherish. Prices range from $25 to $220. Wemake the pens . . . You make your mark! (413) 298-4773, www.berkshirepens.com

    gift guideOur Berkshire Marketplace

    Romance & Wedding 2015!

    6 February | March 2015 www.OurBerkshireTimes.com

    CHERISH

    Cellarbration Wine, Beer & SpiritsWe can help you find just the right wine, beer, and spirits for your speciaoccasion. Just stop in to see us and we will be glad to help. Join our Savvy Wine Club to taste wines frodiverse regions, learn about wine and food pairing, and enjoy access to special pricing on select wines.Take advantage of our 20% wine sale at Cellarbration Wine, Beer & Spiritson the first and thirdThursday of each month (some exclusions apply). The offer includes all 750ml bottles of wine from ourhand-picked selections. If you can't make it to the store just visit our website and give us a call and wewill put your order aside for you. Gift cards available. Our store is located inside Great Barrington's Big YWorld Class Market. Open seven days a week, Monday -Saturday 9am-9pm and Sunday 12 -8pm.(413) 528-6600, www.cellarbrationwinebeerspirits.com

    CELEBRATE

    CATA - Hand-felted Heart Cards

    Express your love with a vibrant Hand-felted Heart Card created byCommunity Access to the Arts (CATA). Colorful felted hearts adorn high-quality blank cardsfor a simple and beautiful Valentine. Sold individually with envelope included for $6. CATA celebratesthe creativity of people with disabilities through shared experiences in the visual and performingarts. Each week, a group of adults with disabilities collaborate with community volunteers to createbeautiful, eco-friendly products out of mostly recycled materials. Sales of these products provideincome in the form of commissions to the participants, help fund the program, and tell CATAs storywherever they are sold. You can purchase their goods online and at shops around the county. Attendtheir annual performance and gala on May 17, 2014 (see pages 4 and 5 of this issue). (413) 528-5485, www.communityaccesstothearts.org

    EXPRESS

    WRITE

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    www.OurBerkshireTimes.com February | March 2015

    love is a sweet thingSUDDENLY IT'S NOT JUST ME BUT WE / By Rodelinde Albrecht

    unusual to classicMAKING BRIDES HAPPY ONE RING AT A TIME FOR 65 YEARS

    the ambiance, rich history and intimacyin a beautiful gilded age mansion built

    in 1893create a truly unique setting

    for your wedding day.

    104 Walker Street, Lenox, MA GildedAge.org

    For more information contact us at

    413-637-3206 or by e-mail at [email protected]

    best wedding valuein the berkshires

    Ventfort Hallsbeautiful 1893 Gilded Age mansion offersa romantic and glamorous setting, evocative of an elegantbygone era. The hand-carved oak great hall, dramatic staircase,beautiful plaster ceilings, expansive lawn, and 90-foot grandveranda create a picture perfect scene for your memorable day.Ventfort Hall is the ideal site for your unforgettable wedding,rehearsal dinner, or bridal shower. The mansion is available forother private events as well.

    romantic & glamorousA UNIQUE AND MEMORABLE SETTING FOR YOUR WEDDING

    Unusual Wedding Rings & More is a second-generationbusiness that has been making brides happy one ring at a timefor more than 65 years. We have wedding rings in many differentstyles and metals for men and women from unusual to classic andmany in between. Bring us your jewelry and family heirlooms and wecan repair, refurbish, or recreate them with a new look. The words noor cantdo not exist in our vocabulary. We work with craftsmen of thehighest quality and will make your dreams come true.

    Most of us are quite capable of living alone andcan be content to do so, thank you very much.We can decorate our home just the way we like it,

    prepare the foods we prefer, choose our favorite entertainments.If we want to get up in the middle of the night and play loudmusic or clatter around in the kitchen baking bread, whos to stopus? We have no one to consider but ourselves.

    Add another person and everything changes. Suddenlyits not just me but we. Now someone elses needs, wants, andpreferences must be considered. Now adjustments must be made,compromises negotiated, care taken not to offend. Of coursethats true only if we actually want to build something that works,lasts, and satises.

    So, is it worth it? The answer is up to you. Do you prefer yourown company to that of someone who might at one moment

    exasperate you but at the next make you feel like a million bucks?Do you want to live only the way youve fallen into by habitor would you like to explore new ways of being, thinking, andacting? Is independence everything to you or will you considerinterdependence, trading self-reliance for a condition in whichtwo people rely on each other, care for each other, watch eachothers back? If you are already contentedly coupled, you know

    exactly what Im talking about. If not, and you are looking folove, remember Winston Churchills famous words, Never, eveever, ever, evergive up.

    Experience and common sense tell us that love makes us fegood. But its nice to know that research has caught up with whwe already know by identifying a clinically veriable byproduof love. When we snuggle up (even with our cat or dog!), oupituitary gland secretes a powerful hormone called oxytocin. Thbrain chemical is also known familiarly as the love hormone, thcuddle hormone, the trust hormone, and the moral molecule.

    Other ways you can boost your oxytocin levels for a healthiehappier you include watching a tearjerker, getting a massage, odancing, It seems that any activity that engages your emotionor involves any kind of positive interactionbetween living beings, contributes to our

    well-being. Love is a sweet thing.If youve already found your treasure,

    glory in it, and thank your lucky stars eachday of your life. If youre still seeking, takeheart from Winstons words.

    ~ Rodelinde Albrecht, Concerned Singles,

    www.concernedsing les.com

    romance & wedding

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    are you ready?

    the four c'sWE WILL BE PRACTICAL SO YOU CAN BE ROMANTIC

    artisan gifts

    37 Years Your Personal Jeweler

    Allendale Shopping Center

    413-442-9073

    Now available exclusively at

    www.crownjewelersinc.net

    8 February | March 2015 www.OurBerkshireTimes.com

    romance & wedding

    A WIDE VARIETY OF OFERINGS TO MAKE GIFT GIVING EAS

    WE CAN OPEN UP A WHOLE NEW WONDERFUL WORLD

    Celebrate Our Forty-third Year!

    Wonderful ThingsLargest Selection of Yarns

    and Unique Handcrafted Gifts in the Berkshires

    Gift CerticatesSFree Knitting Lessons

    Open Mon-Sat 9:30-5, Sun 12-4

    Harry and Debbie Sano

    232 Stockbridge Road, Great Barrington, MA 01230

    (413) 528-2473 www.wonderful-things.com

    Concerned Singles is the simple, smart, prudent way for yo

    to nd friendship and romance with interesting, intelligencreative likeminded singles of all ages, throughout North Americand beyond. Since 1984, Concerned Singles has brought togethesocially conscious, progressive singles who care about social justicrace and gender equity, the environment, and personal growth. Wcan open up for you a whole wonderful new world of prescreenepossibilities for developing a satisfying longterm relationship.

    If you are thinking about buyina diamond, it is very much iyour best interest to enlist thhelp of someone you can trust teducate you on the Four Cs thadetermine diamond quality: cucolor, clarity, and carat weight. A

    Crown Jewelersthis is precisely what we have been doing sinc1977. Although there are many options now to buy a diamononline, we cannot stress how important personal, face-to-facservice is here at Crown Jewelers. Customer service does not en

    after the purchase.

    We work within your budget to nd the diamond that is exactlright for you. We realize you are investing in timeless beauty thamakes an intensely personal declaration. For such an importanpurchase, you want to be sure your special design says what is iyour heart.

    Here at Crown Jewelers, we will be practical so you can bromantic. Our knowledgeable team will work with you in thcreation of rings that will be treasured for a lifetime.

    Before you choose a gift for your loved one or the bride angroom, a visit toWonderful Thingsis a must! You will na wide variety of artisan gifts all handmade in the USA. Woode

    bowls and utensils are a big hit. Consider a door harp of inlaiwood for something unique, or who would not want to receivtraditional Shaker boxes? There are pottery lines to suit evertaste, as well as a full line of Judaica including menorahs, weddinglasses, plates, frames, and more.

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    intimate dining experienceDESIGNED WITH ELEGANCE AND EXPERTLY CRAFTED

    your special dayWE CAN HELP WITH CUSTOMIZED EVENT PACKAGES

    Treat Yourself AND the One You Love

    Combine 2 Sessions

    Facial or Massage with Reexology

    for only $125

    Sessions by Jennifer Coppola

    www.holisticmassageandfacial.comand Deborah Dunlap

    www.handshearthealth.com

    held at 1063 North Street, Pittseld, MA

    (413) 499-0916

    hudson pittseld

    gt barrington

    Food isthe

    Languageof love

    www.babalouiespizza.comfor daily specials

    www.OurBerkshireTimes.com February | March 2015

    romance & wedding

    Chef Christophe Jalbert brings to the

    Berkshires a handcrafted ne dining experience

    PRESERVATION SOCIETY

    raw bar | charcuterie | multi-course tasting menu

    designed with elegance and expertly crafted

    For a unique dining experience call (413) 429-6310

    999 Main Street, Great Barrington, MA

    Open daily except Tuesday from 5pm-10:30pm

    www.preservationsocietyrestaurant.com

    S

    double the pleasureRELIEVE TENSION AND PROMOTE GENERAL WELLBEING

    Massage, facials, and reexology held at Holistic Massage &Facial are natural healing arts that promote deep relaxation,relieve tension, improve circulation, and help promote general

    wellbeing of the body. A full-body massage or a facial will let yougently slip into a self-nurturing space, while reexology, throughthe application of gentle point pressure on your face, ears, or feet,initiates a restful rebalancing of your body. Book an appointmentfor you and your special someone to enjoy simultaneous sessions!

    Preservation Societyis the Berkshires newest intimate

    dining experience featuring simply sophisticated disheswith an la carte charcuterie and raw bar menu as wel l as3- and 5-course prix fixe dinner options. The dining room iscozy and rustic chic with a view of the chef s work station.Seating is limited to 12 guests to ensure personal service. Par-ties of up to 30 guests are also offered. Preserving the harvestand Berkshire tradition.

    Baba Louiescan help you customize your wedding and specialevent parties. Our wonderful banquet room, located in ourPittseld Restaurant, can host from 20 to 100 guests.

    As a family owned and operated restaurant, we at Baba Louiestreat every guest as a member of our own family. Our teamis experienced in helping you host your special event from theplanning stage to the nal day.

    Whether it is a rehearsal dinner, shower, Jack and Jill, or the weddingreception itself, your meal will be made from the highest quality

    ingredients. Only the freshest vegetables, fruits, cheeses, and meatsare used in creating our event packages.

    Each package can be as simple as our famous pizza and bountifulsalads, or customized to include special pastas, appetizers, soups, anddesserts. We have also hosted many wonderful events from businessluncheons and meetings to baby showers and bar mitzvahs. For anyoccasion, we can help you host a successful party!

    Please come in and check out the banquet room, or call our cateringmanager at (413) 499-2400. www.babalouiespizza.com.

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    10 February | March 2015 www.OurBerkshireTimes.com

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    Igrew up in a rural Vermont village (population 800) in the1950s. The village school was four rooms for eight grades,

    and when you graduated from rst grade to second grade,you simply moved from one side of the room to the other. Everyother year youd move to the lower grade side of another room.

    Many of the kids at the village grade school were farmerskids, and lots of classroom seats would be empty during harvesttime because the kids were needed at home. I wasnt a farmerskid; we were village dwellers. My dad was a Dartmouth andTuck School of Business grad who married a Vermonter, andthen settled into becoming a Vermonter when he became thebusiness manager of the local copper mine. The anomaly ofa copper mine in Vermont drew together a diverse group oftransient but closeknit adult village dwellers from across thecountry and from around the world, but kids my own age were

    very few and very far between.Warm weather playdates consisted of going with my

    mom to one of the outlying farms to pick up supplies of freshmilk, eggs, vegetables, and fruits. While my mom shared coffeeand gossip in the kitchen, Id roam the farm with the farm kidsI knew from school and visit all the farm animals while pullingfresh, warm eggs from beneath the chickens, and searching forkittens in the haymow. By contrast, the winter months werelong and cold, but none of that mattered on those crisp, brightwinter mornings when Mr. Bushway would bring his daughterCarol down from their farm in a horse-drawn farm sleigh andpick me up for a ride to school.

    Those idyllic early years hold many fond memories, but thememories that are the most vivid and that I cherish the most arethose of Fluffy, a big gray-and-white tomcat who quite magicallyappeared at our house one day, and who quickly became myconstant companion and, indeed, my very rst best friend. Buteven more than that, Fluffy became, and remains, perhaps thesingle most enduring and endearing inuence on my life.

    When the weather was warm and dry, Fluffy and I wouldspend the day wandering the elds, woods, and riverbanks. Hetaught me to be silent, observant, and peaceful. Fluffy was myZen master. When the weather was cold or wet, wed snugglesafe inside, and Id read aloud to him. He encouraged me tobe articulate, learned, and self-condent. Fluffy was my patient

    tutor. And if I was ever sad, mad, or scared, Id take Fluffy underthe bed with me to allay my tears, anger, and fear. Fluffy was mysolace. And now, as I reect back almost sixty years, I realize whata truly lucky child I was to have had Fluffyin my life, to have had Fluffy to love, andI loved Fluffy with all my heart. I hope allthat Rainbow Bridge stuff is true. Id loveto be with Fluffy again someday . . .

    ~ Kristina Tina Dow is the owner of

    BensDotters Pet, in Great Barrington, MA,

    specializing in raw-food diets and much more.

    www.bensdotters.com.

    my best friend foreverMY PATIENT TUTOR, MY ZEN MASTER, AND MY SOLACE

    By Kristina Dow

    1www.OurBerkshireTimes.com February | March 2015

    animal ta

    940MAIN STREET,GREAT BARRINGTON,MA 01230

    CARING FOR PETS SINCE 1957

    BENSDOTTERS PET413-528-4940

    Your trusted source

    for quality foods

    and supplies.

    Your trusted resource

    for raw-feeding

    information

    and advice.

    Convenient Location with Ample Parking

    on Route 7 less than a minute south of Guidos

    www.bensdotters.com

    Mon-Fri 10a-6p Sat-Sun 10a-4p

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    dinner only 150 Main St., Lee 413.243.6397 cheznousbistro.com

    casual french dining

    entres

    available

    M---yum!

    food & drink

    the flower of loveA GARDENER'S DELIGHT, A TOKEN OF AFFECTION, A CHEF'S SECRET INGREDIENT / By Lawrence Davis-Hollander

    Is there anyone who cannot get transported by the scentof a real rose? I dont mean those perfect and inodorousstalks you buy in the supermarket, bred for pretty blooms

    alone, but rather the conveyance that occurs from the rich, sweet,voluptuous, and redolent emanation from a species or old rose.Roses dont have a singular fragrance but rather a panoply ofvariation from musk to spice.

    Roses have long been associated with love and beauty because oftheir delicious owers. Native to the northern hemisphere, there areabout 100 to 200 different species (depending upon which botanistyou consult) all characterized by thorns or more botanically correct stipules, ranging from shrubs to trailing or climbing plants up to40 feet, and have somewhat to very showy owers. Roses are part ofthe much larger Rose family, which includes a couple of thousanddifferent herbaceous plants, shrubs, and trees.

    While the story of the cultivated rose plant is long andcomplex, there are two particularly important areas from whichroses came: one is western Asia (essentially the Mideast andadjacent southern Europe) and the other is China, which possessesmany more species. China roses (Rosa chinensis) are a complexgroup of roses hybridized and cultivated for hundreds of yearsbefore being discovered by Europeans plus the original speciesrose. These, combined with the wild Rosa odorata, the wild tearose, formed the basis of many kinds of modern garden roses.

    According to Pliny, Rosa gallica was known to the Greeksand Romans and extensively cultivated by the Romans. This rosewas used decoratively, its petals strewn everywhere, at banquetsand in the wine, on parade grounds for victors. Roman bridesand grooms were adorned with rose garlands as were the imagesof Cupid and Bacchus. In the medieval period in Europe acultivar of the gallica was grown, known as the Red Provins or

    Apothecarys Rose (of Provins). Rosa gallica ofcinalis was namedfor the town in France that became the center of industry for theproduction of its dried petals. This rose was used medicinally, inperfumes and cookery, and to make rose water. From the gallicascame ancient hybrids of the Summer and Autumn Damasks,the Portland Rose, the White Rose of York, and from that the

    Cabbage Rose, thence the Moss Rose.While it is hard to make generalizations, some of the riche

    scented roses remain the old roses, that is damasks, gallicas, albamoss roses, and others. The drawback to these is that most bloombut once in the season, yet some of their fragrances are to die for. Awith other divine products of nature, morel mushrooms, heirloomtomatoes, or species peonies, the season is short, but so what? If bsome chance you have not stuck your nose in one of these ancienblooms and inhaled, you have not fully lived. There are moderfragrant repeat bloomers available; notable are the David Austiroses combining some of the perfumes of the old roses, but alas ithe colder parts of our region they are not reliably hardy.

    The greatest prize derived from roses is otto of rose or attaof roses, discovered by the Persians in the early 17th centurThus began a center of the rose oil industry rst in Persia, later iFrance, and eventually in the late 19th century in Bulgaria, whictoday is the largest center of production generating the nest ofrom Rosa damascena. Other rose oil producers include LebanonIndia, Pakistan, Turkey, Russia, and Morocco, some of whicuse Rosa centifolia, the Cabbage Rose. The great 11th-centurPersian philosopher and chemist Avicenna is widely credited witinventing the rst large-scale method for making rose water, nowlargely a by-product of making rose oil. Rose water is widely useas a cosmetic and as an ingredient in regional dishes, especialldesserts from the Mideast to India. So why not create a delectabldelicacy for your darling?

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    date rose flat cakeSIMPLE AND UNADORNED YET AMAZINGLY DELICIOUS! / By Lawrence Davis-Hollander

    Aconfec t ion imbued w i th r emin i sc ence sof the Mideast. A simple, sweet, and tasty treat thatseasy to make using no sugar or gluten. The rose water

    gives it a wonderful oral fragrance, although not overwhelming.

    Pistachio nuts are a wonderful and authentic complement to therose. Almonds too would be authentic and you could also usepecans, walnuts, and so forth. This recipe goes nicely with tea.My son loved it.

    Ingredientscup rose watercup oil1 teaspoon vanilla extract1 egg

    1

    cup water, milk, or soy or almond milk1cups white or brown rice our (up to cup of another oursuch as oat, almond, or coconut may be substituted)teaspoon salt1 teaspoon baking powder1cup pistachio nuts or broken almonds (or other nut meats)Approximately 2 cups pitted dates (40-45 dates)

    DirectionsPreheat oven to 350F. In a food processor, blend rose watewater, oil, and about 20 dates until smooth. Then beat in egg.

    Separately sift together our, salt, and baking powder. Mix in nut

    Fold batter gently into our mixture and blend until smoothBatter should be thick yet able to pour. If too stiff add a femore tablespoons of liquid.

    Pour into greased 9 x 9 or 8 x 8 pan. Decorate the top with thremaining dates, cut in half. Bake for approximately 30 minuteuntil the cake pulls away from the sides of the pan and thunderside is slightly browned.

    Copyright Lawrence Davis-Hollander 2015.~ Lawrence Davis-Hollander is the author of

    the book Tomato: A Fresh-from-the-Vine Cookbook

    featuring delicious recipes for every tomato lover.

    Lawrence is also an ethnobotanist, garden writer,

    gardener, and a principal of Dandelion Gardening

    Arts. www.dandeliongardeningarts.com.

    www.OurBerkshireTimes.com February | March 2015

    1

    Hawthorne Valley Farm Store

    From Our Hands to Your TableA full-line natural foods store featuring organic breads, pastries, cheeses,

    yogurt, raw milk, sauerkraut and other foods made fresh on our farm!

    Fresh Organic Local Delicious

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    www.hawthornevalleyfarm.org327 County Route 21C, Ghent, NY 12075 | 518-672-7500

    Open 7 Days

    food & drin

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    413-528-2022 www.themeatmarketgb.com

    Our mission is to offer a beautiful selection of local, grass fed,

    and sustainably raised fresh cuts of meat, charcuterie, and

    salumi made from traditional recipes. We believe that eatinglocal foods is a denitive way to support physical health, our

    farming community, and the earth.

    Taste, Quality, Service,and Respect for the Environment

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    Come taste the ancient flavors of

    authentic Pompeian brick oven cooking

    & grilling, savored in an elegant, romantic

    ambiance in downtown Pittsfield.

    Antichi Sapori

    413-499-1192 p trattoria-rustica.com

    26 McKay Street, Pittsfield, MA

    Dinner daily from 5pm to closing.

    Closed Tuesdays. Reservations suggested. T

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    Visit cellarbrationwinebeerspirits.com

    to fnd out more about our Savvy Wine Club

    Conveniently located inside Big Y

    for all your one-stop shopping needs

    700 Main Street, Great Barrington, MA 413-528-6600

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    fireroastedcatering.com 413-297-3473

    THOSE WHO FIND US SEEK AN INSPIRED EXPERIENCE

    Local food, cooked on-site in the open, over huge res

    in our custom-built ironware and antique cauldrons.

    CATERING

    OUR EVENTS AREENLIVENED BY FIRE

    RUGGED ELEGANCE | UNIQUE FOOD EXPERIENCE

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    steak au poivreRICH, SAVORY, DELICIOUS, AND EASY TO MAKE / By Jim Gop

    Iowe a lot to Valentines Day. Truth be told, a large part ofwhy I got into cooking is connected to a specic Valentinesdinner. I agonized over picking the right owers, music,

    and the right way to ask that special someone to go steady. In theend, it was the dinner that won her over. I suppose when you reallycare about a person, you want to take care of them, and what betterway than with delicious food? Try this classic preparation of steak toimpress the special person in your life. Steak au Poivre pairs well withroasted potatoes, French beans, and your favorite red wine.

    Ingredients2 boneless strip steaks, 6-8oz eachSalt and coarsely ground black pepper2 tablespoons vegetable oil1-inch-thick bundle of fresh thyme sprigs2 sprigs fresh rosemary2 shallots, nely choppedcup Cognac or brandycup excellent quality beef stockcup High Lawn heavy cream1 tablespoon Dijon mustard2 tablespoons jarred green peppercorns, drained

    cup chopped fresh atleaf parsley1 bunch watercress, stems trimmed

    DirectionsPreheat the oven to 400F.

    Pat the steaks dry with paper towels and sprinkle all sides witha generous amount of salt and pepper. Place a large skillet overmedium high ame, drizzle with the oil, and just when it begins

    to smoke, gently lay the steaks in the hot pan. Brown steaks oboth sides, about 2 to 3 minutes per side.

    Toss the thyme and rosemary on top of the steaks and transfethe whole thing to the oven; roast for 8 to 10 minutes, untmedium rare. Two tricks here: 1. Touch your index nger to youthumb and poke your thumb pad; that is what medium rare feelike. 2. Use a meat thermometer inserted towards the center; thtemperature should be 120F.

    Remove steaks to a plate, tent with foil, and rest for 5 to 8 minutebefore slicing. Pour off the excess fat from the pan and put back on the stove over medium high heat. Add the shallots to thpan drippings, saut, stirring with a wooden spoon to scrape uthe avors in the bottom. Take the pan off the heat and pour i

    the cognac. Place pan back on the heat and tilt slightly over thburner to ignite the alcohol, or light with a match.

    When the ames go out, stir in the stock and cream, simmer foabout one minute to thicken up the sauce so it coats the bacof your spoon. Finish the sauce by stirring in the mustard anpeppercorns. Taste and season with salt, if necessary.

    ~ Jim Gop is the Manager of Fire Roasted Catering (www.reroastedcaterin

    com, sister location to The Meat Market), a catering company focused o

    using locally sourced food, cooked on site, over hardwood res using antiqu

    and handmade iron and steel equipment. The trail that led Jim to his curren

    path was paved with intensive farm-to-table and seasonal food study. Afte

    graduating in 2008 from the Institute of Culinary

    Education, Jim was offered the Executive Chef

    position at a local Berkshire restaurant. During

    his time there, he fell in love with the relationships

    he developed with local food producers and really

    earned a taste for the quality of just-harvested

    ingredients. Jim and his team use what the seasons

    and the local area have to offer. As a result, each

    meal provides a unique connection with the land.

    www.OurBerkshireTimes.com February | March 2015

    1

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    www.OurBerkshireTimes.com February | March 2015

    Real Estate & Professionals

    historic landmarkOWN A PIECE OF HISTORY IN NEW MARLBOROUGH, MA

    Berkshire Photovoltaic Services (BPVS) turns 30 in 2015!Since 1985, we have installed hundreds of photovoltaicsystems in the area. Our mission is to provide safe, efcient,

    and durable PV systems. We favor photovoltaic componentsmanufactured in our region, both to support the local economyand because these modules, mounts, and power electronics arethe best in the world. BPVS is fully licensed and insured forcommercial, institutional, and residential PV systems.

    30th anniversarySAFE, EFFICIENT, AND DURABLE PV SYSTEMS

    Originally built as a church is 1849, this historic building

    has had major improvements and updates. It awaits yournal transformation into a country store, cafe, antique shop, artiststudio, or home. With plenty of parking, and zoned for commercialas well as residential use, the possibilities are only limited by yourimagination. Interior renovations include new insulation, drywall,400-amp electric service, and new heating system. Contact Kevinfor more information. (413) 274-1122, [email protected] Historic Building for Sale in Hartsville, Massachusetts

    maintenance-free livingLUXURY PROPERTYSEE FLOOR PLANS ONLINE

    This spectacular 4BR/4BA historicVictorian is completelyrenovated and now affords the potential of combining home,play, and work. Built circa 1892, the design imperative was topreserve the Victorian vernacular and promote a modern interior.With separate entrances and a Main Street address, a high-visibilityofce is possible while maintaining completely private living spaces.The low-maintenance landscape allows for free weekends whileenjoying the 180-acre Kennedy Park, which abuts the property.

    spectacular victorianLIVE, PLAY, AND WORK IN LENOX

    Just minutes from downtown Great Barrington, BarringtonBrook, is an open space residential development in the heartof the Berkshires in western Massachusetts set on 156 acres ofscenic beauty and privacy. Each single family condo has 3 to 5bedrooms with 2 to 3 baths and range from 2,000 to 3,500 squarefeet in size. The spacious great room has an 11-foot ceiling.All units have garages, screened in porches, an open deck, andappliances are Energy Star rated. www.barringtonbrook.com

    From $499KNow in pre-constructionMinutes from downtown GBSet on 156 acresSwim club with heated pool

    Furnished model open daily

    Barringtonbrook.com 413-637-0843

    The newest development from LD Builders...

    BARRINGTON BROOK

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    21 Patterson Road in Lenox Dale, MA.

    To register, visit www.BerkshireMontessori.org or call (413) 637-3662.

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    1

    education & workshop

    A

    t this time of year, we often think about how tobestow acts of love and kindness. Yet one of the

    rst acts of loving kindness we can do is take care ofourselves, notice our own needs, and patiently honor our efforts.Psychiatrist Rudolf Dreikurs has explored how human

    behavior has a purpose. Sometimes we are aware of thepurpose, and sometimes it is unconscious. Through his workwith children, Dreikurs described how to understand behaviorby rst acknowledging the needs a person is trying to fulll.

    At the most basic level, of course, we all need food, sleep, love,and protection. Certainly, if someone is starting to act out in someway, the rst question to ask is if she is hungry, tired, or not feelingwell. The need for belonging, connection, or signicance is also astrong force. If a person doesnt feel loved or accepted, he may dosomething (often unconsciously) to get affection or attention, maybelash out to get even with whoever doesnt seem to be noticinghis needs, or perhaps even retreat into a discouraged mode.

    Dreikurs identied how many behaviors stem from fourmistaken goals: the desire for attention, the need for power, thehunger for revenge, and the assumption of inadequacy. If thepersons goal is attention, the coded message behind the behavioris notice me or involve me usefully. If he needs power, hisbehavior is sending the message that he needs meaningful ways tocontribute. If she is trying to get revenge, she is communicatingthat she is hurting or needs her feelings validated. And when sheassumes inadequacy by giving up or wanting to be left alone, themessage behind her behavior is that she needs people to believein her and show small steps towards success.

    Although Dreikurs focused on children, the principles really

    apply to us all. When we act out or misbehave, what are wetrying to communicate to those around us? First and foremost,we should check and see if our basic needs are being met. Arewe taking time to breathe? Are we eating nourishing food? Arewe getting substantial sleep? If we are taking care of our basicneeds, its worth considering what else might unconsciouslybe motivating our actions. Do we need someone to notice ourefforts? Do we feel powerful in our lives? Are we doing work thatmatters? Are we holding onto a grudge? Are we discouraged?

    Children need the adults in their lives to peer behind theirbehavior, consider underlying causes, and provide empoweringsupport. As adults, however, we often need to do this forourselves. At the heart of the process is self-acceptance. We

    need to love ourselves unconditionally and give ourselves thetime and space to attend to our unconscious motivations. So inthis season of love and kindness, lets consider and acknowledgeour unspoken goals, the beliefs behindour behaviors, any coded messages, andproactive ways to take care of ourselves.

    ~ K. Meagan Ledendecker has three children

    and is the Director of Education at The Montessori

    School of the Berkshires. In addition to Montessori

    training for ages three through twelve, she has

    Assistants to Infancy training for childhood

    development prenatally through age three.

    self loveUNDERSTANDING THE NEEDS BEHIND BEHAVIORS

    By K. Meagan Ledendecker

    www.OurBerkshireTimes.com February | March 2015

    Great Barrington Rudolf Steiner School

    Waldor f Educat ion in the Be rk shire s for over 40 years

    (413) 528-4015 www.gbrss.org Great Barrington, MA

    We educate our students to meet life with courage,impart meaning and purpose to their lives, andrespond with creativity and integrity to the needs ofthe world. Our well-rounded, hands-on educationprepares students for their choice of high school andcollege and to reach their full potential.

    P a r e n t - B a b y P r e - K K i n d e r g a r t e n1 s t - 8 t h G r a d e S u m m e r P r o g r a m

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    health & wellnes

    www.OurBerkshireTimes.com February | March 2015

    Great Barrington, 413-528-3334 | Sharon, 860-364-5990

    goldman/tripp

    osteopathic healthcare

    As osteopathic physicians, we use our comprehensive knowledge of

    anatomy and physiology to promote health and healing. We work gently

    with our hands to help your body restore optimal function based on

    optimal structure to help solve musculoskeletal problems

    and health issues of all kinds.

    As fully licensed physicians, we have all of the full and current medical

    pharmacopeia, nutritional science and medical training at our disposal.Your individual treatment may include a wide range of approaches,

    but is always founded on our gentle hands-on work.

    Andrew M. Goldman, DO, Osteopathic Physician

    Kim E. Tripp, DO, PhD, Osteopathic Physician

    www.goldmantripp.net

    (518)-965-3315 www.enlightensauna.net

    46 Main StreetSouth Egremont, MABehind Zorn Chiropractic

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    therapysauna

    Valentines Day is upon us and Id like to encourageeveryone to explore the universe of scent this year.In ancient Egypt and Rome, bathing with essential

    oils was part of the ritual of preparation for lovemaking. TheTantric tradition in the East still uses this practice. Traditionallyin the East, whether it be China, India, or Japan, if you go toa yoga ashram or a Buddhist temple you will more than likelysmell pungent incense burning. Whereas in the West (especiallythe USA) we see a trend of many meeting places and businessesencouraging fragrance-free environments. It is true that agrowing number of people have allergies to chemicals, but weare not talking about commercial chemical-laden perfumes andcolognes, which are quite toxic, but about the sensual joy offragrances derived directly from nature.

    There is interesting science behind the powerful effect ofscents on sensuality. The olfactory lobe of the brain (part ofthe limbic system) is considered to be the seat of our feelings.As soon as an odor enters the nasal cavity, it meets up withmore than 50,000,000 receptor neurons located in the upperpart of the nose. These receptors convert the scent into amessage that is transmitted to the olfactory bulb, where thescent is processed, and then it is passed onto other areas ofthe brain that control emotions. For instance, alpha brainwaveshave been shown to increase with the aroma of lavender, whichis considered to be a relaxing fragrance. The smell of nutmegcan reduce blood pressure, and tuberose oil has been shown

    to reduce the stress hormone cortisol. There is even someevidence that shows essential oils can help everything fromdepression to impotence.

    The wonder of scent can be enjoyed inmany ways. Sandalwood, vetiver, patchouli,rose, jasmine, vanilla, musk, and agarwood(aka oudh) are traditionally considered tohave aphrodisiac properties.

    romancing aromatherapyUSING SCENT TO DEEPEN OUR LOVING CONNECTION

    By Justin Kaye

    continued on page 22

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    22 February | March 2015 www.OurBerkshireTimes.com

    health & wellness

    Flowing FormBodywork

    Deborah Gerard

    Certified Feldenkrais Practitioner

    Licensed

    Physical & Massage TherapistCraniosacral Therapy

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    Pain relief through gentle touch

    and movement. Individual

    sessions and classes are offered.

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    romancing aromatherapycontinued from page 21 / By Justin Kaye

    Following are simple ways to enjoyessential oils on Valentines Day andthroughout the year.

    `Salt bath infused with essential oils

    `Room spray or diffuser for thebedroom or bathroom

    `Candles with essential oils

    `Massage oil infused withessential oils

    The undiluted application of essentialoils is a highly controversial topic withinthe aromatherapy industry. Because

    some oils can irritate the skin, theyshould usually be diluted with a carrieroil rather than being applied directly tothe body. Those who do feel that usingcertain undiluted oils is appropriategenerally only apply them to speciclocalized areas for acute conditions.

    The single most powerful oil I haveencountered is agarwood or oudh oil.Agarwood is reputed to be the mostexpensive wood in the world. There aremany names for the resinous, fragrant

    heartwood produced primarily by trees inthe genus Aquilaria. Most commonly, theresin is known as agarwood, aloeswood,eaglewood, gaharu, or oudh. Agarwoodhas been used for centuries in TraditionalChinese Medicine and Ayurveda to treata variety of ailments, yet it is largelyunknown even among those in New Agecommunities.

    So its the brain (limbic system) that is

    the real erogenous zone. It would appeathat the limbic region is a very importanpart of human beings in the wider contexIt is much more than a mechanism relateto smell, since we know it can have a direceffect on so much of our physiology awell as our psychology.

    Ultimately you need to nd the scentthat you and your partner respond tooWe are all largely stuck in conditioninas to what is considered masculine anwhat is considered feminine fragrancin the West. In India, people dont creatthe same distinctions about specifragrances. For example, it is as commo

    for women to wear musk oil as it is fomen to wear rose oil, which in the Weis considered to be more feminine. Imay take a little experimenting, but thais the fun part too. Its all worth it wheyou nd that specic fragrance that youloved one responds to.

    For information about the limbic system

    as well as an interesting history of aromatherap

    go to www.essentialoils.co.za.

    ~ Justin Kaye developed an interest in healin

    work from a very early age. He has been

    licensed massage therapist and hatha yogteacher. A longtime student of aromatherap

    Justin decided to turn his passion for scen

    into a side business. Visit www.facebook.com

    scentsbyskanda. Scents by Skanda offers a fu

    line of essential oils

    known and unknown.

    Specializing in custom

    blends, musks, and

    agarwood oils. Contact

    Justin for sampling

    and more information.

    [email protected]

    (413) 717-2498

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    2www.OurBerkshireTimes.com February | March 2015

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