Overcoming Your Overcoming Your Negative FeelingsNegative Feelings

HOWCAN I OVERCOME MY HOWCAN I OVERCOME MY NEGATIVE FEELINGS?NEGATIVE FEELINGS?

Be Truthful to yourself Example: Cain and Abel Rachel and Leah

Truthful at our Affect, Behavior Cognitive and Surrender in Faith

and guard by Love

ABC’S of Emotional ABC’S of Emotional ProblemsProblems

AFFECTAFFECT

Diagnose: Are you feel peaceful with your own

feelings?1. Recognize your Feelings.

Read: Philippians 4:7

AFFECTAFFECT

Feelings Action Think

Are you in this pattern?

BEHAVIOR BEHAVIOR

What is your reactions or action to that situations/person? What is your pattern of attitude in responding to that situation or person

Diagnose:

Be aware of your attitude

BEHAVIORBEHAVIOR

Feelings Action Think

Are you in this pattern?

COGNITIVECOGNITIVE

What is in your mind? What is the message in your mind bring to you? What your belief?

Diagnose

Think about These Things (Phil. 4:7-9)

COGNITIVECOGNITIVE

Feelings Think Action

Are you in this pattern?

Think about These Things (Phil. 4:7-9)

HOWCAN I OVERCOME MY HOWCAN I OVERCOME MY NEGATIVE FEELINGS?NEGATIVE FEELINGS?

Be Responsible like Jesus

(Ability to Respond like Jesus)

Am I going to be a responsible person who made decisions according to His Will?

Short Cut to your N.FShort Cut to your N.F

Do I have a right to express my Do I have a right to express my feelings in this situations? Am I going feelings in this situations? Am I going to find satisfactions or resolutions to to find satisfactions or resolutions to make?make?

Am I going to put my attitude first Am I going to put my attitude first and think before I react? and think before I react?

Do this actions correcting or inflicted Do this actions correcting or inflicted other behavior? How can I other behavior? How can I communicate?communicate?

Am I surrender it to God, trust Him Am I surrender it to God, trust Him and guard my heart with His love?and guard my heart with His love?

MIGHTY TO SAVEMIGHTY TO SAVE

EVERYONE NEEDS COMPASSION EVERYONE NEEDS COMPASSION LOVE THAT’S NEVER FAILINGLOVE THAT’S NEVER FAILING

LET MERCY FALL ON MELET MERCY FALL ON ME

EVERYONE NEEDS FORGIVENESS EVERYONE NEEDS FORGIVENESS THE KINDNESS OF A SAVIOR THE KINDNESS OF A SAVIOR

THE HOPE OF NATIONSTHE HOPE OF NATIONS

Reff:SAVIOR HE CAN MOVE THE MOUNTAIN

MY GOD IS MIGHTY TO SAVE HE IS MIGHTY TO SAVE

FOREVER AUTHOR OF SALVATION HE ROSE AND CONQUERED THE

GRAVE JESUS CONQUERED THE GRAVE

SO TAKE ME AS YOU FIND ME

ALL MY FEARS AND FAILURES

FILL MY LIFE AGAIN

I GIVE MY LIFE TO FOLLOW

EVERYTHING I BELIEVE IN

NOW I SURRENDER

Reff:SAVIOR HE CAN MOVE THE MOUNTAIN

MY GOD IS MIGHTY TO SAVE HE IS MIGHTY TO SAVE

FOREVER AUTHOR OF SALVATION HE ROSE AND CONQUERED THE

GRAVE JESUS CONQUERED THE GRAVE

SHINE YOUR LIGHT AND

LET THE WHOLE WORLD SEE

WE’RE SINGING FOR THE GLORY OF

THE RISEN KING

Reff:SAVIOR HE CAN MOVE THE MOUNTAIN

MY GOD IS MIGHTY TO SAVE HE IS MIGHTY TO SAVE

FOREVER AUTHOR OF SALVATION HE ROSE AND CONQUERED THE

GRAVE JESUS CONQUERED THE GRAVE