What You Think . . .What You Think . . . What You Say . . .What You Say . . .

What You Feel . . .What You Feel . . . How You Act . . .How You Act . . .

CREATES YOUR EXPERIENCECREATES YOUR EXPERIENCE

Ben Speaks . . . Louder Than Words

STARTS WITH A SINGLE SEED

With nurturance begins to multiply and multiply and multiply some more

UNTIL . . . . . .

Ways to DisplayWays to Display

Ingredients for the PERFECT STORM

Genetic FactorBiological Factor

Personality ChallengesPast ExperienceLife Stressors

Interpersonal Connectedness

Become aware of your thoughts Change negative thoughts to positive ones Practice affirmations everyday Use visualization or your imagination to

manifest your dreams Meet your dreams with strong positive

emotions Set your intentions and be willing to act

one step at a time Practice Gratitude Every Day!