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Polis and Latchi Scene Community Magazine July 2011
40
91 Issue July 2011 FREE FREE YOUR COMMUNITY MAGAZINE YOUR COMMUNITY MAGAZINE
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91Issue

July2011

FREE

FREEYO U R C O M M U N I T Y M A G A Z I N EYO U R C O M M U N I T Y M A G A Z I N E

2

MAGAZINE

July2011

1

€325

&

flatsCHECK NOW FOR AVAILABILITY

From

fully furnished

,(INC. SOLAR HEATING, AIR CON UNITS,PRESSURE SYSTEM, WASHING MACHINE,

PLUS MORE)

Call 99 48 95 30

@ Petra Court – Polis

2 bed

33

First Created and Published by

in July 2003

Sandra Westwood

Issue 91July 2011

© 2011 A.P. Associates (CY) Ltd

Editorial

Editor

Assistant Editor

Contributors:

All correspondence to:

Andy PapaiacovouTel.: +357 26322453Mobile: +357 99171120

Heather WrightTel.:+357 26322453

+357 99170522

A.P. Associates (CY) LtdMarina Latchi Complex,Block C, No. 10 & 11,Latchi Polis Chrysochous,Paphos, CyprusTel: +357 26322453Fax: +357 [email protected]

15th July 2011

MAGAZINE

July2011

DISCLAIMER

COPYRIGHT

The views expressed by contributors arenot necessarily those of the publishers.Every care is taken to ensure that thecontents are accurate but the publisherscannot accept responsibility for errors.While reasonable care is taken whenaccepting advertisements, the publisherscannot accept responsibility for anyresulting unsatisfactory transactions.

No part of this publication may bereproduced, stored in a retrieval system ortransmitted without the prior writtenpermission of the publisher, unless thepublication is reproduced whole or intact.Photocopying or other reproduction is abreach of copyright and action will be takenwhen it occurs.

We love to share our work so pleasegive us a call or send us an e-mail!

Mountain Breeze, Kim Brown, DeniseCakey, Gillian & David Carbine,Sandra Dobson, Maria Etheridge, JanGibson, Gina Ghillyer, Sue de Groot,Caroline Grossmith, Ann MilnerRodMorement, Wally Oppenheim,Katherine Panayides, Charles Purdy,Shirley Spratley, Tracie Wake, MichaelWright

Summer is definitely here at last and many of our thoughts are now centered

around holidays, both here and abroad, which is why I am particularly pleased

to tell you about an exciting newcompetitionweare running:

Kalotaxido Travel in Paphos have very kindly offered to present our winning

entry with a free flight to Malta.All you have to do to enter is write a short story

about something that has happened to you or someone you know – it could be

a recent or past experience; an amusing, interesting, exciting or sad tale;

something to be shared and perhaps published in future issues of our

Magazine.

The story should be a maximum of 750 words, with pictures if possible, to be

e-mailed to us between now and 15 September. The winner will be

announced in ourOctober edition.

So, while you are lazing in the shade or the sun, by the pool or on the beach

over the next few months, think about what you could share with us and our

Readers and put pen to paper to have a chance of winning this great prize.

Myself andmy staff are looking forward to receiving and reading your entries.

I will leave you now to think about this and to enjoy the Magazine and I look

forward to talking to you again nextmonth.

th

SHAREAND WIN a holiday in Malta!

Competition Sponsored By:

Kalotaxido Travel

Services Ltd,

Paphos.Tel: 26944091/26934152Mob: 99478550E-mail: [email protected]

4

MAGAZINE

July2011

The Curtain Workshop

English Curtain Maker

in Paphos since 1991

Jill Valaoriti

Tel: 26946327 / 99668399www.curtain-workshop.com e-mail:[email protected]

Custom &Ready Made

Curtains,Blinds Etc.

Made to theHighest Standard

in our ownWorkshop

Issue 882011April

12th April 2011Company Reg. No. EE35865

Letters to the EditorLetters to the Editor

Through yourmagazinemay I introducemyself to the area:

I am Fr. Carlos Ferrero, the Roman Catholic (Latin) Parish

Priest of St. Pauls Catholic Parish Paphos, an area that

includes Polis, Latchi, Argaka, and the surrounding areas.

Incidently, the Parish also includes Pissouri and its

surrounding areas.

The Roman Catholic Community is active and working in the

area. We have a Mass every saturday at 6pm in St. Dimitri's

and you can find this by turning left when coming out of Polis

just past the Army Barracks. I have asked my assistant Fr.

Jim Kennedy to look after this Mass and to be responsible for

any weddings, funerals, baptisms, sick calls, and the other

pastoral support a Priest usually gives in an area. Fr. Jim

Lives inArgaka and can be contacted on 99793169.

You can find out about the whole parish, including the work

on St. Michael's Hospice on www.stpauls-catholic-parish-

paphos.com

Thank you for your help

Fr. Carlos Ferreo.

At your service for 10 Years

Are you dismayed by the ugly graffiti that is appearing on

road signs and former blankwalls?

One of the things that originally impressed me about

Cypruswas the lack of this juvenile practice.

From what is being written, it is obvious to me who these

culprits are and should also be to the authorities who

need to clamp down on this problem before it gets any

worse. Perhaps the offenders could be made to clean up

the mess and if he/she is a football fan, be made to forfeit

their membership or be banned from games? It certainly

should not be down to the taxpayer to be responsible for

these cleaning bills.

Cyprus is becoming a tatty dirty place and is being

noticed by our visitors. I would urge everyone to respect

this beautiful island and other people’s property.

Yours sadly

Shirley Spratley

Dear Editor,Dear Editor,Dear Editor,Dear Editor,

5

Conten ts

Page 20

Page 9

Page 25

MAGAZINE

July2011

MAGAZINE

ArgakaPolis

ProdromiLatchi

Skouli

LysosGiolouMiliouKathikasStroumbiPolemiLetymbouPaphos

ChlorakaK ssone gaCoral BayPeigia

Tomb of TheKings Road

i r

Pissouri

Fly Again Irish Pub & GrillChillys, SWALK, Polis Charity Bookshop,Matrix DVD, Pencil Box, Friends HospiceShop, CP Home Services Ltd, Steve's GarageHolitech Computers, GB'sTammys Fish & Chips, Aristo Developers,Karen's Cafe, Paragon MarineByron's Coffee Shop/Supermarket,DemotronicsCo-Op SupermarketClaudias RestaurantAgii Anargyri Hotel and SpaThe Farmyard RestaurantMiros Business CentrePavlos SupermarketBrooksey's PlaceKlimakas Kiosk, Olivers Delicatessen,AA Homeflame, Cartridge World, UKCA ClubEvangelismos Hospital, Ocean Basket,The Outlet Store

Computer SOSGreetings and GiftsHearns Bookshop, City SupermarketPhillipos Supermarket

, Pangratios Tavern

, Moufflon BookshopBox Office DVD

, Gina’s Place, Hospice Shop, ADM Trading

Hospice ShopAnd Many More .........................

Pick up your free copy on the 1st of every month

Main Distribution PointsMain Distribution Points

after a lot of blood, sweat and

tears, the “mini lakeside’’ was

completed - 5 boards, a stage,

lighting, computer scoring, a

bar and plenty of seating for

spectators:what an achievement!

Both books are highly recommendedto everyone for a holistic, lifelongapproach to eating for health andlongevity, including those prone toarthritis!

The Red Dot Phenomenon

Rescue dog - Rescued!

Creating your own Pot-Pourri Garden

God Speaks....Through His Word

The Journey

Classified Adverts

KIVA

London Welsh Choir

Catwalk Capers

Portrait of a ‘Magic’ Team

Snap up a Property Bargain

Cheese & Wine

My Previous Guide Dogs - Kandy

In Memory of Stephen Carbine

Puzzles

The only white stuff in my kitchen now...

The New Govenor of Cyprus 100 yrs ago

Prize Puzzle

A Healthy Diet for a Long & Healthy Life

Greek Lesson

Caption Competition

PALS Advertising Rates

Top 10 Tips for making Overseas Paymnts

Pals Chef - Vegetables on the Bar-B-Q

Page 7

Page 9

Page 10

Page 11

Page 12

Page 15

Page 18

Page 19

Page 19

Page 20

Page 22

Page 23

Page 24

Page 25

Page 26

Page 27

Page 29

Page 30

Page 25

Page 33

Page 34

Page 34

Page 37

Page 38

Portrait of a ‘Magic Team’Portrait of a ‘Magic Team’

A Healthy Diet fora Long & Healthy LifeA Healthy Diet fora Long & Healthy Life

To

Rescue Dog -Rescued!Rescue Dog -Rescued!To our dismay, he’d lost his footingand fell down a sheer drop on thecliff side 30 feet down on anarrow ledge

...and Summer is here!!!...and Summer is here!!!...and Summer is here!!!

6

CAR SALESBEST PRICES

Dimitris AnastasiouDirector

FaxTel

On the mainTimi road just before the turning to Paphos Airport

MAGAZINE

July2011

_________

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On the road to SteniTel: 99872913

A. NIKOLAOUCAR WASH & TYRE SERVICE LTD

Elegant Designs......Simple Prices

NEW Glitter Colour and FrenchCyprus Summer Colours

UK trained by Bio-Sculpture___________

7

The Red Dot PhenomenonThe Red Dot Phenomenon

MAGAZINE

July2011

Single

Workout € 7.00

1 Week € 17.50

2 Weeks € 25.00

1 Month € 43.00

3 Month € 120.00

6 Month € 200.00

(€ 40.00 pm)

12 Month € 355.00

(€ 33.33 pm)

(€ 29.58 pm)

Many,many years ago, when I tookmy baby steps intothe art world, I opened my own small gallery. Mythoughts were almost sublime in that I wanted to setout and help struggling artists andmake them famous.However, the very first exhibition verged on theridiculous.

In my complete ignorance of these things, I was notaware that for decades and decades, the Red Dotsignified . This means that whenever you walkinto a gallery anywhere on earth, you will be able toseewhat has been sold andwhat is still on offer.

I toiled and planned and sent out all the invitations towhomsoever I thought might be interested. Thepaintings were hung, large labels painstakinglyhandwritten. On the day, the wine and finger-food,flowers and glasses were all in place, music playingsoftly in the background. My husband was pacing,worried that not a soul would arrive. He need not haveworried. The attendancewas great, enormous interestwas shown in everything that was on display, the winewas glugged and the food munched. The room andcourtyard were abuzz with the sound of visitorshappily chattering. I was asked when the next

exhibition would be staged and just about every visitorsigned the visitors’ book. Photographs were taken inpreparation for the next event’s write-up in the mediaand people happilywaved goodbye aroundmidnight.

I was stunned – not a single solitary sale! Yet, therewas enormous interest in many of the pieces. It wassomething I simply did not understand; why did no-onebuy?

Some ten days later I met up with one of the visitors tothe exhibition and she opened an ice cold fireman’shose in my face. She commented on what a fabulousexhibition I put on and –wow! – every last piece sold!I must have gone white, looking at her questioningly.“Red dots,” she said, “the red dots were everywhere!”Ahh… that was when it dawned on me that you neverused red dots as labels…avaluable lesson learned.

The thing that bothers me, however, is the absenceof red dots at exhibitions in Cyprus. Very often, insmall galleries or open studios, not a red dot is insight. When you look closer, you might see the word“Sold” written on a label … if there is a label.

A Sale

Don’t people know about red dots?

By Maria Etheridge ©By Maria Etheridge ©

8

MAGAZINE

July2011

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9

MAGAZINE

July2011

Rescue Dog - RescuedRescue Dog - RescuedBy Ann MilnerBy Ann MilnerTed is our two and a half year old dog. He’d been foundwandering in theAkamas area by aGerman ladywho calledhim teddy Bear – a fluffy, cuddly black and tan puppy. Weduly adopted him through theAnimal rescueGroup.

Most dayswe take him to theArgaka dam,where he loves to

run and swim in the

reservoir. On 1 June, as

usual, Ted was happily

running around chasing

lizards when he suddenly

disappeared. To our

dismay, he’d lost his

footing and fell down a

sheer drop on the cliff side

and landed approximately

thirty feet down on a

narrow ledge and could

not move either up or

down.

Luckily, he was unhurt, just extremely shocked and very

frightened. We desperately tried to get to him but it was

totally impossible. I stayed where he could seemewhile my

husband went for help. He drove to The Fly Again to ask

Yiannis if he knew of any

s o r t o f r e s c u e

service.George ( the

architect doing some

work there) very kindly

rang the Pol is Fire

B r i gade who came

immed i a t e l y t o t h e

location. They expertly absailed down to Ted, harnessed

himandwinched him to safety –what a relief!

We cannot express our gratitude enough to the fire officers

(Seargant Christakis Tsielepos, firemen Andreas

Gerolemou and Charalambos Charalambous, auxillary

fireman Christakis siderenios) for their speed, compassion

and professionalism in rescuing our belovedTed.

st

To show our appreciation, along with Yiannis, we are

organising a charity event at The Fly Again for the Fire

Brigade Benevolent Fund on Wednesday 6 July. There

will be a fun quiz (teams of 4-6), bingo and a choice of

meal for just €8. Tickets are available at The FlyAgain.

th

Weare now the exclusive retailer in thePaphos area

Of

And have their full range of seafoods and meats in our

shop inTrimithousa.

So, in one stop you are now able to shop not only for

our specialist cold meats, cheeses, home-made

quiches, sausage rolls etc but also for a large range of

top quality frozen goods. These include Loch Fyne

salmon and smoked haddock, Scottish premier beef

andEnglish andNewZealand lamb to namebut a few.

Why not call in to see our new range and perhaps

combine this with joining us to celebrate our 5

Anniversary on Monday 4 July between 2pm and

5pm.

th

th

Exciting News fromOlivers Delicatessen

10

MAGAZINE

July2011

Creating Your Own Pot-Pourri GardenCreating Your Own Pot-Pourri GardenBy Sandra DobsonBy Sandra Dobson

What images come to mind when you hear the

words ‘pot-pourri? Do you think of shoddy

Christmas arrangements that are often still on the

reduced shelf in the shops in April, or dried up

offerings in the corner of an elderly aunt’s sitting-

room? Well forget all that nonsense – think rather of

a magnificent mixture of beautiful petals and leaves,

with a bright sweet scented presence that just draws

visitors towards it when they enter your room. It’s

not difficult for you to add such an arrangement to

your ownhome thatwill last until next year.

There is a long-standing tradition of drying scented

flowers and aromatic herbs for sweetening the air.

There are many historic books from the 17th and

18th centuries which include a large variety of

recipes for scented powders and ‘perfumes’ as pot-

pourri was better known then. Indeed, Mrs. Gaskell

when creat ing ‘Cranford’ wrote, “Rose-

leaves….were gathered even as they fell to make

into a pot-pourri for someone who had no garden.”

Later the term as we know it became more common

- in the 19th century we learn that it comes from the

name of a Spanish stew olla podrida (meaning

literally ‘rotten-pot’), later still the French translation

came tomeananymedley ormixture.

Well where does this leave us? Clearly, you could

create your own pot-pourri garden, large or just a

small corner, or even a few pots which would give

you all you need to make your pot-pourri. Perhaps

you have some of the plants already and just need a

fewmore tomake your collection complete.

If you wished to create a small garden of your own, I

would envisage a sheltered or enclosed area,

square in shape with small beds in each corner,

almost triangular in shape but rounded off, this

would give you beds in the shape of a quarter of a

circle. In themiddle, a small circular island bed. In

this way you could walk around the little garden and

be surrounded by scents of the flowers and herbs.

Of course if you didn’t want to go to the trouble of

creating a new garden, pots could be arranged in

this design, perhaps with a chair or two where you

could sit and enjoy the sights, sounds and scents of

this little paradise. The plants you will need would

include some of the following:- Lavender,

Rosemary, Myrtle, Pinks, Coriander, Iris, Rose,

Lemon Verbena, Pelargonium (peppermint

scented), Pineapple Sage, Chamomile, Thyme,

andJasmine to name just a few. (I have just put to

common names here, if you would like the Latin, just

send me an email). Once you have your plants

established, it is an easy matter to create the pot-

pourri which I really believe you will find a really

rewarding and creative experience.

You will need three cups of dried rose petals, two

cups of mixed dried flowers, 15ml of dried lavender,

and one cup of mixed dried herbs e.g. mint,

marjoram, and thyme. 5ml of cloves 2.5ml ground

allspice, 10ml of ground orris root and 5-10 drops of

rose essential oil. To dry the plant material, pick

everything on a dry day. Spread out on newspaper

and leave in a warm, airy place (this must be out of

direct sunlight) for 5-7 days, until papery to the

touch. To make the pot-pourri, combine all the

ingredients, and mix thoroughly then put them in an

airtight container. Leave in a dry, warm place for 2-3

weeks, shaking the container occasionally Your

results will be startlinglymore beautiful andwith a far

more pleasant fragrance than anything you could

possibly buy in a shop. Enjoy, and if you do create

your own personal pot-pourri, please do let me and

the other readers know, I would love to hear about

your efforts.

If you need to discuss any information in any of these

articles, please do speak to Neil - he is always

happy to visit you and discuss your garden needs.

Do take care, and if you have any questions or

queries, please do not hesitate to contactmeat:-

[email protected]

11

God Speaks... Through His WordGod Speaks... Through His WordMAGAZINE

July2011

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MAINTENANCE

CHRIST’S CHURCH

“The Lord is patient with you,

not wanting anyone to perish,

but everyone to come to repentance..”

It was with his word

It was with his word

It was with His same

word

It is with his word

Recently, as I handed amanaChristian calendar, he

said tome,

“but I’m a communist. I am not sure if I believe in

God.”

What a joy to be able to tell him that –Godbelieves in

communists! Not only that, but also that He loves

them, and is patiently waiting for them to come to

repentance and receive his salvation from

destruction.

I do not knowwhat your situation beforeGod is.

An atheist,

a church-goer,

a new-ageworshipper

..... or something else.

But I knowwhatGod’s situationwith you is.

He loves you,

He’swaiting for you,

Hewants to give you new life

.....and thenHis Son, Jesus, is going

to come for you and bring you to him in heaven

The context of the words of God at the beginning of

this article are interesting. Read it for yourself in 2

Peter 3:3-9. There God says that there will be many

scofferswhowill say,

“Where is this coming ofChrist that He promised?”

Yes, Jesus has promised that

Hewould comeback to

take His people with Him to heaven (John 14:1-3).

Will He keep His word? Nowwe are 2000 years later

andHehasn’t come yet!Will He really come?

God’s Word is sure. that He

created the world we live in.

that He destroyed it in a flood.

thatHe declared that therewill be

“a judgement and destruction of ungodlymen.”

that He saidChrist would return.

Why the slowness to keep His word? Oh, it is not

slowness....it is patience.

It is he is waiting for. He doesn’t want to

perish in the judgement to come. He’s waiting for

to repent beforeHim.

do

you you

you

God believes in YOU. God loves YOU

12

The Journey - Part 15bThe Journey - Part 15bMAGAZINE

July2011

By Sue de GrootBy Sue de Groot

Next month: Still at Sea, More Activities, PlainClothes Security Police, Seasick Pills

Tales from the Grand Dining Room, Another Day at

Sea, The Bridge Room,

Drinks with the Brits on Board, Thanksgiving

After a busy afternoon, we have decided to eat in the

Grand Dining Room tonight. We have to get dressed up

for this restaurant, I wash my hair, we finish off the Pink

Champagne, check out the excursions on the t.v. in our

room and at 6.45 we are ready to eat. Out of the lift, and

looking very glam, we receive some wolf whistles (well,

sort of) and another lady on her own steps out of the lift at

the same time, she is called Janice and comes from

Australia.

Wehave tried sharing tables before.One timeour sharers

disappeared before we got to the table, another time we

watched four shares at another table and it was like

looking at desperate couples who did not have a word to

say to each other, but June, being the spontaneous

person she is, asks Janice if she wants to sit at our table.

When the wine waiter comes to take our order, we say the

usual, and he brings the wrong wine, so we send it back,

but our new friend Janice says, no thanks I have already

drunkmy supply inmy room.Weorder ourwine and have

a lovely meal, and a jolly conversation. After she has

interrogated us, we hear about her.After her stories about

the ship, we are now watching every guest/passenger to

see if they are either Israeli secret service, Egyptian

assassins, or Egyptian secret police, or maybe there is

even an FBI agent on board, since Janice tells us there

must be a high profile Jewish person on board, so it is all

getting very baffling knowingwho iswho.At least we know

who we are. The lady turns out to be loony. We must be

careful to avoid her in the future. Maybe sharing is not

such a good thing.We go off to bed late. We have another

full day at sea tomorrow.

We are still cruising the Gulf of Aden around Somalia and

Yemen andwe are still in the area reknown for pirates.We

are still watching out for them but we have not yet seen

any, just a few tankers here and there. The sea is anything

but calm today, the weather is sunny but very windy. I go

into the Fitness Centre but the treadmill is rocking along

with thewaves and it proves difficult to keepmybalance.

On the pool deck, towels, headgear and everything else is

blowing in the wind. We have breakfast on the back deck,

but the passengers MUST BE KEPT OCCUPIED at any

cost, so Dottie the cruise director is on the tannoy the

whole day announcing various activities which start at

8.30am and go on until 11pm. The ship is a sort of sailing

ClubMed.

June goes off to the computer room to do Adobe

Photoworkshop and I go and play duplicate bridge (for

prizes).My partner wins some fridgemagnets. The bridge

room is fascinating for peoplewatching.Wehave a bridge

director (Patty), who is married to Marty, and whom we

have to call for any umpiring, of which there is a lot. We

have 12 tables of 4 at each table and we are playing

duplicate bridge.As anAustralian passenger remarked to

me later: one would think they were playing for Sheep

Stations, it was all so serious. Married couples ended up

shouting at each other, and Patty often had to sort out

arguments. Scores and points were kept, and the results

were entered into the ship’s bridge logbook in order of

success, so that everyone could see how well or how

badly you had played. Therefore, the stakeswere high.

Back to the computer room to type out today’s logbook

and tonight we meet up with the other Brits on board for

drinky poos.

Today is Thanksgiving, so it is turkey, turkey and only

turkey on the menu throughout the day. For example,

breakfast was Eggs Benedict with turkey bacon, lunch

was Turkey flapjacks, turkey boullabaise, and it will be

roast turkey tonight.

Drinks with the Brits was a washout. One Canadian

turned up because his father was born in the U.K., David

and hisAmericanwife who live inWisconsin andwho kept

laughing at his own jokes, and then there were the two of

us.

After a lovely dinner of Roast Turkeywith all the trimmings

and someconvivial conversation it was time to turn in.

13

MAGAZINE

July2011

____________________________________________

IAN 99850276

New at Brooksey’s

14

MAGAZINE

July2011

Elegant Hair & Beauty Salon Polis99380027 / 26322455

Elegant Hair & Beauty Salon Polis99380027 / 26322455

Denise and Ioana 26322455 / 99380027(We are down the road from the Post Office and

the Alpha Bank ), Polis

Specials Offers for JulySpecials Offers for July

The summer has arrived at last but the sun can damage your

hair if you don’t look after it. Here are a few tips to follow:

Remember washing your hair too often

will make you lose its natural oils and thus make it dry. Use a

good shampoo and conditioner for your hair type. If you have

frizzy or unruly hair, use an intense conditioner.

Don’t

blow dry your hair every time. Let it dry naturally a few times

so that it doesn’t get burned.

If you

straighten your hair often use a heat protection sprays or

creams before you straighten it so that your hair doesn’t get

heat damage.

1. Wash and condition every other day, or for some just

two times a week.

2. Get your hair trimmed at least every 5 to 6 weeks.

3. If you have coloured hair use a shampoo made for

coloured hair and buy a hair protection cream.

4. When your hair is wet, comb it

with a wide-toothed comb.

5. From the inside.

6. Zinc is also vital for healthy hair and nails

Pedicures

Aqua Clothing

This puts less stress on the hair than

using a fine combor brush.

If you suffer fromgreasy hair use a

comb rather than a brush, Brushes,

particularly stiff ones, can over

stimulate the sebaceous glands on the

scalp,making the hair greasier.

Very fewpeople realise

that your hair is actually a good indication

of howhealthy you are. If you reallywant

that extra healthy sheen for your hair and that extra zing,

then you must eat lots of protein, Meat and eggs are good

sources of protein. If you are a vegetarian, the best source is

soya or other pulses.

many

chemists now sell vitamin supplements expressly for the

encouragement of healthy hair and nails.

If you need any advice about your hair or what products to

use Ioanawill only be too happy to help.

We also now stock L’Oreal colour and products. If you

book an appointment with Ioana on a Monday or Tuesday

you will get 15% off.

We are doing a special offer on pedicures, if you book a

pedicure on a Monday or Tuesday you will get 15% off.

Due to the great success at our clothes party we are

holding another one with all new stock arriving in July.

There will be all sizes from 6 to 30. The clothes party will

be on Thursday 28 July from 10am to 4 pm. Drinks a

nibbles will be provided. Please come and join us.

Gemma has left us to follow a venture of her own.

We wish her all the best.

Looking After Your Hair

Brand new: Aquaglide Inflatable

Brand new: SPORT Pathfinder

Antifouling Now In Stock.

Long term letting Villa in Pomos

Drymou Land

Building Land

Prime Location Land

Land

'Takeoff' aGiant 12” diameter - lots of fun - €470.00. Ring26323358

2 PersonInflatable Kayak - € 300.00. Telephone26323538

Various colours,types and sizes at very competitive prices. Callthe Paragon Marine Chandlery on 26323538

2

village withoutstanding sea views. For more detailstelephone 99171120

for sale €35,000: Plot 187m²with Planning Permission for 2 Bedroom StoneHouse with Splash Pool, Valley & Sea Views,Electricity, Water & Stone on Site, Please Call:99803434

for sale: Migliou Village, nearAyii Anargyri Spa Resort. Sea views. 290 sqmeters, 100% building capacity. Tel: 99632618

for sale. Beautifulunobstructed mountain views.2,500sqm. Onthe outskirts of Ke ke a a village, 20 minsfrom Paphos International airport. Title deedsavailable. For a quick sale - €45,000. Tel99498295

for sale. 5 acres just outside the village ofMarathounda. Beautiful views. Title deedsavailable. €180,000 for the lot. Tel 99498295

_____________________________________

_____________________________________

_____________________________________

_____________________________________

_____________________________________

_____________________________________

_____________________________________

Brand New SPORT Pathfinder

Agricultural Land wth title deeds

2 personinflatable kayak - €300.00. Telephone6323538

**********find wot new price was!!**

lg th r

____________________________________and access

to land for sale in Choulou Village. Ideal for Logor Mobile Home. Only €5,000. Call Costas on99211629

PROPERTY/LAND FOR SALE/RENT

15

CLASSIFIEDS

MAGAZINE

July2011

HEALTH, BEAUTY & WELLBEING

SERVICES

ARTICLES FOR SALE

Roxy's Dream Massage

Spirit Medium:

Qualified Care Assistant

Stathmos 1,2,3, Trading

Collectors Items: Canon cameras

To Relieve allWorking Pain - Full Body Massage €35perhour, Lower Body massage €20, Upper BodyMassage €20. For appointment Telephone9901751

Private Readings (face to faceor telephone), Spiritual Healing, Evenings ofMediumship, Development Classes & Retreats.Contact Yve Brooks on 97801472 forinformation/appointments or visithttp://www.yvebrooks.org

specialising in post-operative, elderly, dementia & Alzheimerpatients in the Polis/Paphos area. Pleasecontact Barbara Cuthbert on 99172069

for further information.References available

(in Polis oppositeAkis Express). BUY, SELL or TRADE clothes,jewellery, handicrafts, electrical appliances. Wewill sell any item for you if it is in a goodcondition. Tel Cat on 99825289

all withtheir own cases: Epoca 35-105mm, Ixus Z50(pocket), EOS 300 28-80mm (complete withzoom lens). All reasonable offers considered.Please ring 99171120

8

or AnnAlbery on 99157566

_____________________________________Home from

home comfort - going away on holiday orbusiness? - rest assured your pet will betreated as part of our family! call Paul on99179190_____________________________________

English Painter and DecoratorCity & Guilds window cleaner, gardener andhandyman. Call Paul on 99179190

for sale - born 14/5/11,mother & father Cyprus Champions. Also, 2older young dogs born 20/3/10 - pet homesonly and to be neutered before placement.Phone Elizabeth on 99528950.

_____________________________________

_____________________________________

_____________________________________

All Creatures Great and small

Clear Outlook -,

Frenchie Puppies

CLUBS / GROUPS

LOCAL FORTHCOMING EVENTS

BEWARE

WANTED

Canoeing Club: Any adults or children who areinterested in joining this new club pleasecontact 26323538 or e-maileditor@palsmagazine for further information

Art & Craft Show

Art Exhibition

sat 6th and sun 7thAugust,11am - 9pm at En Plo Gallery, PaphosHarbour. Jewellery, handbags, picture frames,soap, lavender products, textiles, paintings,photographs, giftware. Free Entrance. Forinformation Tel Lynn on 99740762

Mon 1st - Fri 31st August dailyat 11am - 2pm and 5pm - 9pm at En PloGallery, Paphos Harbour. Paintings, frames,photographs, textiles. Free Entrance. Forinformation, tel Lynn on 99740762_______

_____________________________________

______________________________AbbaphroditeFabulous The Musical a brandnew show featuring some poptastic GreekGods as well as a veritable fashion show ofcostume changes and loads of your favourite70's songs. At Tala Ampitheatre on Sat 27thAugust. Doors (and bar) open at 7pm, showstarts at 8pm. Tickets only €5 and can bereserved now - ring 99831136/26653132 or e-mail [email protected]

Planning Amnesty: Amendments toLegislation for the modernization of proceduresfor the legalizing of specified irregularities inexisting buildings & updating of Title Deeds. Formore information, see article in next month’sPALS, call Agnieszka on 99269350, or visitwww.smlxldesign.com

Fellow Birdwatchers - [email protected] pleasewith information of where in Cyprus tosee all birds, particularly birds of preyin the Paphos/Polis area____________

Email or Telephone before 15th June To be included in the next issue

Advertise Your Product or Service Here: Only €8.50 for 30 Words

16

MAGAZINE

July2011

17

MAGAZINE

Veterinary ClinicPeyia

Nikolas Monoyios DVM, MRCVS and Anastasia Kopra DVM, MRCVS

Tel:7000-0714

E-Mail: [email protected] Website:www.onlyvets.com

Offer a complete healthcare serviceThe clinic provides a full range of services and our medical careis underpinned by the use of a full range of modern treatments

Clinic is open from 9.00 till 18.30. Consultations by appointment:Monday-Friday 9.00-13.30 & 15.30-18.30 and Saturday 9.00-13-30

PersonalisedCare & Service

Low Prices

High QualityProducts

FriendlyEnvironment

Genuine Lovefor All Animals

NO FIX NO FEE

VISIT OUR SHOP INCHLORAKA

COMPUTER MAINTENANCEREPAIRS AND UPGRADES

NEW & REFURBISHED SYSYEMSCUSTOM BUILT PC’S

LAPTOPS & PRINTERSVIRUS CONTROL

COMPUTER LESSONS

CONTACT BRIAN & SHERYL ON99251726 / 26272134 / 99246699

[email protected]

krisil [email protected]

NEXT TO TRAVEL EXPRESS - POLIS TRAVEL EXPRESS -ΔΙΠΛΑ ΑΠΟ ΤΟ ΠΟΛΗΣ

July2011

BBS CONSTRUCTIONCarpentry - General Building - Maintenance

Pergolas

Doors

Kitchens

Bespoke Joinery

Free Quotes References Available

Contact Ben on 99005437

Wardrobes

Decking

Fencing

False Ceilings

Full Decorating Service

18

MAGAZINE

July2011

How , ordinary people & micro-financing arecreating real change in real lives and you can too!

KIVAHow KIVA, ordinary people & micro-financing arecreating real change in real lives and you can too!By Mountain BreezeBy Mountain BreezeKiva

http://

To find out more about how you can impact lives

time after time by putting aside as little as $25 or as

much as you wish go to http://

The people behind Kiva include Volunteers, Kiva

Fellows, Kiva Partners, the Kiva Board, a team of

employees (below) and contractors. The Kiva

Head Office is located in San Francisco.

is a non-profit organization on a mission

connecting people through lending to alleviate

poverty. Leveraging the internet and a worldwide

network of microfinance institutions, Kiva enables

individuals to lend as little as $25 to help create

opportunity around the world. To date Kiva have

notched up $220 million in loans made possible by an

army of 591,988 Kiva lenders comprising the young,

the old and children in 213 countries.

Florida Agustia Garcia

Lopez sells aprons in

Guatemala. She takes

out micro-loans to grow

her business and hopes

to provide improved

living conditions for her

children.

Microfinance is a general term to describe financial

services to low-income individuals or to those who do

not have access to typical banking services.

Microfinance is also the idea that low-income

individuals are capable of lifting themselves out of

poverty if given access to financial services. While

some studies indicate that microfinance can play a

role in the battle against poverty, it is also recognized

that is not always the appropriate method, and that it

should never be seen as the only tool for ending

poverty.

Nonetheless, Kiva has notched up an impressive track

record since its inception in 2005. Kiva provides an

easy way for First World lenders to link with

Developing World entrepreneurs, be they Peruvian

farmers, Afghan basket weavers or even Ugandan

liquor store owners. At you can

browse business profiles and photographs to find a

borrower whose story inspires you to lend and then

place your loan through PayPal which waives all

kiva.org transaction fees. With Kiva 100% of your

loan goes to the borrower and current statistics showa

98.75%overall repayment rate for all Kiva lending.

Kiva is primarily funded through the support of lenders

making optional donations. They also raise funds

through grants, corporate sponsors, and foundations.

When you lend $25 you are repaid $25 which you re-

lend orwithdraw.

www.kiva.org

www.kiva.org

Main Locations of Cans for Kids Cages

- Camp Site, Argaka Road near Go

Carts/sandwich van, Paphos road near woodyard

– T junction from Drousia, car park near La

Plague Restaurant

– Elementary School, Near football stadium

– Near Hearns Bookshop

– Mandria Village, CYTA Office, Paphos

Hospital car park, UKCA Club

Polis

Latchi

Peyia

Coral bay

Paphos

80 people enjoyed a fashion show & lunch at Faro`sRestaurant, Latchi, in aid of The FriendsHospice.Allthe clothes had been kindly donated to the hospiceshop over the past 6 months, which shows what anelegant populationwehave!

The wonderful models were all shop or hospicevolunteers, who overcame their nerves to give afaultless display & also not forgetting all thebackroompeoplewhoworked so hard.

We were lucky enough to have Maria from Maria`sHairdesigns in Polis Square, who gave up amorningto make us all look so glamorous - a huge thank youto her. TrishWilson kindly loaned her super jewellerytomake everything complete.

Finally we owe a BIG thank you to all the staff ofFaro`s for their hospitality, patience&help.

Over €1,000 was raised to help keep the onlyworking hospice in Paphos open. All the staff at theshop on the Polis road are delighted with yoursupport & hope to see you soon.

19

MAGAZINE

London Welsh Choir ‘A Triumph’London Welsh Choir ‘A Triumph’

July2011

Catwalk CapersCatwalk Capers

The Friends’ Hospice Paphos benefited from two concertsgiven by the London Welsh Male Voice Choir who came forthe first time toCyprus to sing for charity events.

The choir has sung in many venues but here they loved theCoral Beach Hotel Akamas room and the exceptional settingof the Castle Square down at the harbour. As they mountedeach stage wearing their distinctive red jackets which displaythe Prince ofWales feathers there was an appreciative roundof applause for the sixty smart choristers.

Concert goers then enjoyed a varied programme of songs inEnglish and Welsh which started with a song from the PearlFisher and ended with the Jolly Roger. Friends’ Hospice

Foundation President Chris Jones commented that heknew so many of the songs having sung them at school,university and in the pub. ManyWelsh people were presentwho had tears in their eyes at they heard the well lovedsongs so beautifully harmonised.Local songbirds Graham Ormiston, Louise Vreony andJudith Evans contributed to the enjoyment of the eveningswith selections from Phantom, Mack and Mabel and LesMiserable, as well as that well loved number You’ll neverWalkAlone. Many sang this alongwith Judith.

The Friends’ Hospice Support group acknowledges withgrateful thanks sponsorship from Horizon Group and SmartCurrency as well as help from theMunicipality and the Coralbeach Hotel. Lighting and Sound came via Silverbarn andChillys lent their cold storage vanwhile Keo donated beer.Thanks also to the outlets where tickets were sold, TheSalon in Tala, Century Travel, Total Beach Coral BeachHotel, Horizon Group, Revival, Kyriakou Bookshop andSOSComputers.A Big Thanks also to Michael Movit who transported somestaging at 11 pmafter the harbour concert.

Above all was the wonderful generosity of the LondonWelsh choristers who traveled to Cyprus at their ownexpense and gave their time freely to help our charity. Thetotal raised for theFriends’Hospicewas €8437.

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MAGAZINE

July2011

In the winter of 2008 a few keen dart players were discussingthe sport over a beer, as you do! It was quickly realized thatthere was no suitable venue, locally, for this activity. Afterarduous searching, to no avail, the group spoke to AlexShaclean from the Bowling Alley in Prodromi, who thengenerously offered them a room downstairs in the building.Work quickly began, all by hardworking, tireless volunteers,andwith in a fewweeks the roomwas ready - with 2 boards, 1practice board, lighting and a bar-

During that first winter the number of players grew beyondexpectations and the room was no longer big enough. Alex,quick to seize an opportunity, offered the large function roomabove the bowling alley plus some financial support andduring the summer of 2009 the team and willing friendsstarted work once again. It took up spare time, evenings andweekends and after a lot of blood, sweat and tears, before thewinter nights came the “mini lakeside’’ was completed - 5boards, a stage, lighting, computer scoring, a bar and plentyof seating for spectators –

The venue was officially opened in October 2009 by Tony“Bandana’’ Croxford who at the time was ranked the number1 player inCyprus.

The quality & number of players continued to grow and ateam was formed and entered into the Pafos Darts Leaguefor the season 2010/11. The team far exceeded anyexpectations, losing only 1match throughout the season andwinning division 2.

They also managed to win the Knockout shield played bydivisions 1, 2 & 3. The Captains Cup, again played by theteams in division 1, 2 & 3, wasWon by Magic Darts very owncaptain, Steve Wake who was also the player with thehighest statistics in division 2,winning 38 out of 42 games.Claire Hester took the trophy for the top women’s stats,winning 19 out of 27 gamesand she alsowon thewomen’s

what an achievement!

what an achievement!

Magic Darts, Polis was born

singles knockout. Dave Brown, known by the team as“Stretch’’, won the mens knockout and also received amedal for a 180 scored during amatch:

The club has been represented all over the island by SteveWake and Gordan Markham with a fair amount of success.Steve wake took 3 in the UN open in Limasol; he also took3 in the mens singles in the Amathusa open in limasol.Steve and Gordan came 3 in the doubles in the largestopen tournament on the island in Famagusta. During anexhibition match by the dart legends John Lowe and EricBristow, 4 of our team were invited to play against them.Steve Wake, Gordan Markham, Mark Thorne and DaveBrown - withGordan beating John Lowe&Steve triumphantover Eric Bristow!

The compare for the night was John Gwynne from SkySports!Agreat night and once again,

The club is holding its 3 annual open tournament on the 15& 16 October and are pleased to announce that thesponsors are Fraser Mackinlay Financial Investments. Thisevent in the past 2 years has been very successful, drawingin top players fromas far a field asAiyaNapa&Famagusta.

The club is open 5 nights a week as a social venue withThursday’s being official practice night from 7.30 onwards,with an in-house competition every week. Men and womenof all ages, nationalities and abilities (including beginners)are welcome. The club is hoping to be able to enter moreteams in the league next season so if you are interested intaking part or just wish to throw an arrow and have a socialevening and a beer or two, just

what an achievement!

what an achievement!

rd

rd

rd

rd th

th

Portrait of a ‘Magic’ Teamthat has put Polis on the map!Portrait of a ‘Magic’ Teamthat has put Polis on the map!

call in one evening or ring99012921 or 97648352.call in one evening or ring99012921 or 97648352.call in one evening or ring99012921 or 97648352.call in one evening or ring99012921 or 97648352.

21

MAGAZINE

July2011

22

MAGAZINE

By Kim Brown, Director of The Overseas Guides CompanySnap up a Property BARGAIN!Snap up a Property BARGAIN!

July2011

Despite the fact that the economy is uncertain, itseems that demand for Cyprus property is still fairlyhealthy. And why shouldn’t it be - there are someexcellent deals out there. Whether you want arenovation project or a holiday home it’s now abuyers market and some properties can besnatched up at a massive discount. Both privatesellers and developers alike are discountingproperties while adding incentives to achieve sales.Many developers are slashing prices, throwing inwhite goods, air conditioners and in some cases youcan get your entire property completely furnished atno extra cost!

Many private sellers are experiencing difficulties asthey purchased off-plan property several years agowith the intention to sell upon completion for a profit.Due to the fact that there’s a surplus of properties forsale and lack of matching demand, many sellers arehappy to sell at a break-even price. Imagine gettinga property for the price someone paid for it threeyears ago – it’s possible!

So – how can you get the best deal? The quickanswer is to make lots of discounted offers on lots ofproperties – sooner or later someone will agree tonegotiate. What is ‘lots’ and how much should you‘discount’?That all depends on howeager you are toget a good deal andwhat your intentions are.

Some proper ty pr i ces have inc reasedastronomically – a few years ago, reports of 10% to30% increases per year were normal. Manyinvestors purchased off-plan property with theintention of renting or selling upon completion. Nowthat the economy is gloomy and times are difficult,many property owners are finding that they can’t rentor sell. Provided they purchased the property beforeprice hikes, it wouldn’t be difficult for them todrastically reduce their sales price to get a quicksale. Inmany cases, property owners can slash theirproperty price - and still make a profit!

If your intentions are to emigrate or buy a holidayhome in Cyprus, there are some exceptionalopportunities out there. Make offers below theasking price and negotiate for as many extras aspossible.And if you’re interested in investing, it’sabsolutely paramount that you do your homeworkand create a strategy. If you’re going to buy to sellon, you need to determine the real market value (notthe price the property is up for sale for). The realvalue is what people are prepared to pay for theproperty.You also need to determinewho’s going to

Buy the property (target market) and if there isenough demand. Provided thatyou think you can sell theproperty at market value, youhave to make offers way belowthat price point.

Do your research, determine thecosts associated with buying andthen factor in your profit – peoplemake a living from buying atbelow-market value and it can bevery lucrative. It can also be extremely expensive ifdone incorrectly! Whether you’re interested inCyprus property for a home or for investmentpurposes, there are definite deals to be had. Don’tbe afraid tomake offers and negotiate for extras!

Kim Brown is a Director of The Overseas GuidesCompany and the author of the Cyprus BuyingGuide. The guide is a publication dedicated toexposing poor practice, property buying pitfalls andproviding an educational instruction manual tobuying and/or investing in Cyprus property. Go towww.cyprus-buying-guide.com/pals.htm for yourfree copy of themini-guide.

23

MAGAZINE

July2011

Anyone can sell you cheese BUT not everyonecan tell you WHAT cheese they are selling!!Anyone can sell you cheese BUT not everyonecan tell you WHAT cheese they are selling!!

Why is drinking your favourite wine with cheese sooften disappointing?

Gina has prepared the following as a basic reference

guide:

:

Make an informed choice at Gina’s Place,purveyors of quality delicatessen products.

The usual answer is that we are too ambitious – laying on

too many different styles of cheese to give the wine a

chance – and we tend to head for red wines when white, or

even a glass of sweetwinewould be a bettermatch.

If you want to drink red with a variety of different cheeses,

then the best wines to choose are aged Spanish reds like

Rioja, mature Italian reds such as Amarones or older

vintages of NewWorld Cabernet Sauvignon and Shiraz that

are not too ‘oaky’. Young tannic reds such as Cabernet are

the ones that are most likely to clash. Even then, it’s worth

avoiding cheeses that are bound to cause problems, like

very strong salty blues or pungent washed rind cheeses,

such asEpoisses orMunster.

If it is the wine that you want to take priority, choose a single

fine cheese that will compliment it. Wines and cheeses from

the same area tend to go well, for example, Sancere and

Crottin de Chavignot, both from the Loire and

Gewurtztramuner andMunster fromAlsace.

Gina’s Place in Chloraka has an unrivald selection of

artisanal cheeses, which are more demanding than

commercially produced cheeses, but if you find the right

match, they are so much more rewarding. Gina also has a

large wine and champagne selection and the knowledge to

assist you in the correct choice so that your wine and

cheeses will compliment each other perfectly and suit the

occasion they are being purchased for.Why not stop by and

spend some time on her new terrace, having one of her

famous cheese platters and a glass of her wine to assist you

inmaking your choice?

Brie, Camembert, Chevre, Boursin, Pont

L’eveque, Delice De Bourgogne,

with rind cheeses likeBrie and rich creamyones

likeDeliceDeBourgogne.

Roquefort, BlueD’Avergne, StiltonIn general, sweetwineswork best, though a full bodied fruityred like Zinfindel can be enjoyed as well as Port. HungarianTokai is also good.

Parmesan, Gouda, Pecorino,Manchego. These are probably the easiest types ofcheeses to pair with a good red, though some alpinecheeses such as Gruyere are equally enjoyable with a verydry white wine. Mature Gouda, Cheddar-style cheeses andhard sheep’s milk cheeses are the kindest to fine wines, likered Bordeaux and other top cabernets. Milder Englishcheeses like Wenslydale can be enjoyed with SauvignonBlanc.

Epoisses, Munster, Reblechon,Castelmango. Any cheese that has been matured to theextent that its flavour and aroma are really pungent is likelyto cause problems, whether it’s a notoriously strong cheeselike Munster or a normally mild one like Brie. Aromaticwhites such as Alsace Gewurtztraminer and Tokey PinotGris aremost likely toworkwell.A less conventional, but surprisingly successful solution, isbeer –which strong cheeses respond to – or a robust red.

With many delicatessens now situated in the Paphos area,it is important that our customers are given the correctinformation about cheese manufacturing, cutting, storingand of course, presenting. So, remember:

SOFT CHEESES

BLUE CHEESES:

HARD CHEESES:

STRONG CHEESES:

White often goes better

than red. Try Sauvignon Blanc with goats cheese and garlic

flavoured roules. Soft fruity reds, like Pinot Noir and Merlot

gowell with

By Gina Ghillyer

Kandywas a small ginger coloured Labrador.

After Ollie, who was now Roger’s pampered pet, sheseemed like a Jack Russell but she was a normal sizefor a bitch of her breed.Again, a very different characterto her predecessors but work wise there was nodifference at all. I remember the first time we took herand Ollie for a free run, (play), on Royston Heath. Theyboth jumped from the car and scampered away,suddenly Kandy leaped in the air and was spinningaround in mid-air. Ollie just sat down and looked at usas if to say ‘What on earth have you brought homeMum?’Whenever Kandy was excited she would do thisspinning, some times on the ground, other times in theair.

Again we noticed that there seemed to be a passage ofinformation between dogs and when I was out withKandy for the first time in town, she seemed to knowwhere to go. In church it was up the central aisle, thirdpewon the left, without any guidance at all.

She was full of life always wanting to be on the go. Wesaid she was so slim because she was never still longenough for fat to stick to her! At the end of the day shewould come with me up to bed and curl up in her bedbeside me, though she had a habit of lying on her backwith her feet in the air.

One night Roger came home from late shift and whenhe saw the way she was lying he took a photo which hethen downloaded to his computer, labelled it ‘TheRoyston tart’ and then e-mailed it to friends who had agood laugh.

Kandy, like the two before herwas food orientated, shecould hear a packet of biscuits being lifted from acupboard, even if she was in her bed asleep, and wasthere like a shot. She was a demon for cuddly toys andI really had to have my wits about me in shops, shecould lift a toy of the shelf in Woolworths without evenfaltering in her pace, I had visions of being accused ofshoplifting. One day we were in the shop at theNational Trust property Kingston Lacy House inDorset. Kandy was just about to ‘liberate’ a little teddybear when Roger warned me, the manageress sawthis and asked us to stay for a couple of minutes, shewent in to her office and came out with a teddy forKandy. Often friends would have a small toy clippedon a key ring or handbag and Kandy would jump upand try to get them.

I was told that the diabetic neuropathy in my left armwas making it impossible for me to properly work withher and Kandy would be retired early. All Guide Dogsare trained to work on the left so I thought that was it,no more Guide Dog for me and back to having to relyon other people. Guide Dogs however had otherideas. Dipper, who had shown great susceptibility tolearning and would have finished training early, wasretrained to work on the right hand side. When it wastime forme to train with Dipper, and for us to become ‘aunit’, Kandy was retired and became Roger’spampered pet as a replacement for Ollie who hadsuccumbed to cancer. She was with him 24 hours adaywhile I was away and they bonded into ‘a unit’.

To be continued.......

24

MAGAZINE

My Previous Guide Dogs - KandyMy Previous Guide Dogs - KandyBy Jan GibsonBy Jan Gibson

July2011

From here he travelled

to Edinburgh where he

met Beatrice, who he

told me “was the best

thing that ever happened

to him”, they eventually

returned back to Beatrice's

home town in Grenoble in France and settled down.

He then became a very proud father to Thomas who is

now 2 years old. During this period we visited him in

most destinations where he showed us the sights and

on occasions he camehome for short periods.

Stephen was in Cyprus for nearly 12 months and we

were grateful that we could spend time with him in his

last year of life. Brian & Rammy joined him and were

great friends to him, alsoworking in thePolis area.

Wewould like to thank all our friends and relatives and

Stephen's friends all around the world for being part of

his life, his extended family in France and the new

friends he met here in Cyprus and especially Beatrice

for enhancing Stephen's life and giving us a beautiful

grandson, Thomas. Also we would like to thank the

community here inCyprus.

We will never be able to thank people enough for the

support given to all our family at this sad time. We had

regular meals delivered, offers of lifts, offers of

accommodation, regular visits, sympathy cards,

telephone calls, texts, e mails and lots of hugs. We

had a collection in lieu of flowers for Thomas's trust

fund which at present stands at 1300 euros. Thank

you somuch for your generosity.

We will never forget the care and kindness of all our

friends and relatives, but especially the community in

this part of Cyprus. We have only been resident here

for just under two years and cannot believe the care

and compassion of the small community with a big

heart, whichwe feel verymuch a part of.

Stephen died tragically in the early hours of the 22

May 2011 in a road accident, the service of which took

place at Agia Kyriaki Church in Polis on 31 May 2011.

Stephen is now laid to rest in the cemetery opposite the

main school in Polis.

Stephenwas always a free spirit and dreamed of travel,

his first trip away from home at the age of 17 was to

South Africa to stay with some relatives . He was in

South Africa for approximately 6 months and that was

the start of his travelling.

He did the normal holidays with friends and worked

various jobs but in the Spring of 2000 he started his

journey of life. He was in Prague, Czech Republic,

when he met the group of friends who would always be

constants in his life. From Prague he went to the

Canary Islands, then Amsterdam always working

wherever he could. It was in Amsterdam that he was

introduced to the culinary world and got his first job as a

chef.

nd

st

25

MAGAZINE

July2011

In Memory of our LovingSon Stephen Carbine (aged 33)In Memory of our LovingSon Stephen Carbine (aged 33)

Gillian & David Carbine

26

MAGAZINE

July2011

Sudoku

Crossword

Answers For Last Month’s PuzzlesAnswers For Last Month’s Puzzles

June’sCrosswordJune’sCrossword

June’sSudokuJune’sSudoku

Answers in next month’s issue of PALS

Across

1.5.8.9.

10.12.15.18.20.23.

25.26.27.

Down

1.2.3.4.5.

6.

7.11.13.14.16.17.19.21.22.24.

Methods (7)Expel (4)Of no use (7)Strategic withdrawal

(7)Low shrub (7)Having a hood (6)Portals (5)Climbing device (6)Mother and father (7)Communications

satellite (7)Blunder (7)Denomination (4)Pigsty (7)

Quest (6)Set of clothing (4)Went in (7)Compass point (5)Last letter of the

Greek alphabet (5)Person who tends

sheep (8)Consumers (5)Nobleman (4)Pass (8)Do not (4)Young tree (7)Very little bit (5)Seldom (6)The dark (5)Divest (5)Duration (4)

27

MAGAZINE

The only white stuff in my kitchen now.....is the washing machine!!The only white stuff in my kitchen now.....is the washing machine!! By Caroline GrossmithBy Caroline Grossmith

July2011

I just had a dinner partywithNO leftovers and ten requests forrecipes .... In my last life as a gum-boots-and-pearls armywifey, I used to do two fourteen pax dinner parties a monthwith formal ‘mmmm that was delicious’ thank you letters; but Inever had this!

Without... any.... dairy. Or cereals (really.....like flour!). Or

starch (eek, potatoes? Rice?) Or sugar. Seriously! .......

How? What..... ?????? (It’s the white stuff – always

thought I should get rid of it!)

Things like Cold Tunisian Tomato Soup and Olive cake:

MoroccanCarrot Salad,Aubergine Sandwich Raphael, Tuna

coleslaw salad, Roasted veg Pizza, Chicken Breast in

Tomato and Onion: Lemon Tart, Apple Pie and Chocolate

Delight Gateau (crikey it was a dark choc fix alright, so relax

chocoholics!)

Following a P3A (Paphos Third Age) talk by Geoff Bond

entitled Deadly Harvest, many of us at last understood why

we do need to make some lifestyle changes! The direct link

between us Homo Sapiens beginning to farm and starting to

suffer degenerative ‘lifestyle’ diseases is indisputable. The

‘so many reasons why’ explained. We all know of people

who have allergies, go to the doc get told to cut out (you

guessed it) dairy .... wheat.... Things that make you go

“Hmmmm”! Nowwe find that those people are the norm–we

are, none of us, designed to eat those things at all!

Howdo know? (Saidwith the playground intonation of an

eight year old complete with wrinkled nose and pointy finger).

Well ,Geoff is an anthropologist. And he is a nutritionalist.

He has spent his life digging up bits of the Homo Sapiens

Owners’ Manual and putting it all together for us, because

although our engines still run on coke and chips and

wholegrain bread, it seems to be causing us some untold

damage. It doesn’t kill you in a day, (if you ate a potato and

dropped downdead, these thingswould be easier to spot!) so

unfortunately, we don’t make the connection ..... but we do

begin to expect to have some sort of health issues in our

‘Third Age’. Poor Auntie Mable fell and broke her hip ...

really? Or did poor old Auntie Mable break her hip .... which

caused her fall? But she drankmilk all her

life she has strong bones (I’m making a ‘cat’s bottom’ face

now ...) Oh dear, you mean that drinking milk all her life has

CAUSED this?Well, that amongst other things.You can drink

all the milk calcium you like but unless it is available to your

model (Homo Sapiens – there only is one model, that’s the

good bit!) it’s no good to you ‘at-all-at-all’ better off

Why

you

much

eating a head of broccoli, what your body is programmed to

recognise and therefore able to use as calcium.

How annoying!! Grrrr, why?! why WHY!?! I thought I was

eating healthily, to the government daily requirements and

everything!! Cast your mind back 60 thousand years (P3A

members can, the rest of you will have to use your

imagination!) There were 50 of us living in a group roaming

100 square miles. Women with young on their backs

gathered 80% of the group’s dietary intake, fruit and nuts,

berries and veg. The men with clubs and stealth brought in

the meat (what can I say?) accounting for 20% of the

group’s dietary intake. This ratio is paramount 80% veg :

20%meat. Look at your plate. Do not forget this. There is a

test later.

Soon the populations grew and had to move to new

territories. As fruitful territories got more difficult to find, a

bright spark with a lazy streak (wouldmake a good general!)

started sticking things in the ground to grow, so the group

could settle and survive on a smaller area. But the choice of

nutrients was limited straight away. Ways of eating what the

animals ate were devised (eg using cereals to invent bread)

and we even started drinking milk. Wow - how bizarre was

that?? Who thought ‘Mmmmm – tasty looking udder over

there, I’ll just go and have a suck of that!’??

continued overleaf..........

28

MAGAZINE

July2011

At the recent One Act Play Festival held at St John’sSchool Episkopi, “The Rosebowl Festival”, StageOneTheatre who are based in Emba, came away withthree awards, to add to the four that were won there in2010.

Pride of place goes to Stage One Youth Theatre whowon the top award, the “Rosebowl” itself, for theirvibrant and enthusiastic presentation of “The Bible in45 Minutes….or less”. This was a great team effort byall themembers of theYouthTheatre.The “Adjudicator’s Pot” went to Stage One’s technicalteam,MaryCartwright andGeorgeCook for their workon the sound effects for “Alarms”, the entry fromStageOne’s “ grown-ups”.

The final award went to the group for the best/mostinteresting set, which incorporated the set for bothplays. The team was ably led by CathyAsater and IanMorson.Stage One are now busy preparing for the next twoshows, Alan Aykbourn’s “Round and Round theGarden” to be presented 4 -8 October, and this

year’s pantomime “Dick Whittington” on Sunday 4December, and then 6 to 10 December.Tickets for both these shows can now be ordered byemail at boxoffice@stageone theatre.comThe box office telephone line for “Round and Roundthe Garden” 99967737 will be available Mon to Fri10.00am to 1.00pm fromSeptember 12

th th

th

th th

th

More Success for Stage One TheatreMore Success for Stage One Theatre

We are the only species which chooses to drink milk from

another species; and the only species to drink milk into

adulthood. But sadly there is evidence that directly links this

with brittle bones and some cancers – not what the huge

dairy industry or the system so relying on it wants to hear at

all. So shhh! Don’t tell anyone, or they’ll tell YOU ....that you

are like a man wearing clingfilm swimming trunks - they can

clearly see you’reNUTS!!

Which aremainlyGOOD things to eat (no, not .... oh honestly,

try and staywith the plan!)

Omega 3 : Omega 6. Everyone’s heard of them – but it all

seems so complicated and confusing you kind of give up

asking! We need both, but they should balance each other 1

to 1. Omega 3 is anti inflammatory and Omega 6 is

inflammatory. Omega 6 is in pretty much everything

processed. It’s a clogger. A typical American diet is One

Omega 3 to THIRTYTWOOmega 6. Which is whyOrientals

(oily fish eaters) bleed more easily than Americans (and so

have less strokes, heart disease etc) More things to make

you go ‘Hmmm’. A recent article by a retired heart surgeon

tells of seeing so many ‘roughed up’ arteries on his

slab.....caused by eating processed food – it is this

roughening which catches the cholesterol and makes a

blockage, not the cholesterol itself, which we need. He says

that every time you eat processed food you take a wire brush

to the inside of your arteries. Graphic! So where do I get this

Omega 3? Flax oil, walnuts, rapeseed oil, hempseed and

oily fish, sardines, trout etc.

Basically, whenever you eat something processed (or not

designed for the homo sapiensmodel), you are sidetracking

your immune system. Instead of it repairing you and batting

off pre-cancerous cells and infection, you are dragging it

down by asking it to process the rubbish you chose to put in

your mouth! Oops – who likes being told that good health is

‘your choice’!!?

Anyway,Geoff’s talk cleared up somuch –we’ve only tasted

a mouthful here and haven’t even touched on your

hormones! We are talking HEALTH EXPECTANCY. Most

of us who have retired out here need to prick our ears and

listen, but before I make your ears bleed further (!) I’ll leave

you to ponder. There’s alwaysmore if youwant it!

Any questions, you can askGeoff as, when he isn’t lecturing

to enlightened doctors around the world, he lives in Paphos!

Should you decide to take responsibility for your own health

.... but feel a bit lost what to do next, or have specific issues

you know you need to tackle – you can get a consultation

with him .....You can because, honey .... you’reworth it!

Geoff Bond’s homo sapiens’ owners’ manual “Deadly

Harvest” and the recipe book “Healthy Harvest” are

available locally www.geoffbond.com

[email protected]

or by e-mail:

Now, go have your fruit smoothie!

29

MAGAZINE

The New Govenor of Cyprus,The New Govenor of Cyprus,

By Wally OppenheimBy Wally Oppenheim

July2011

one hundred years ago

Exactly 100 years ago in 1911 Cyprus acquired a newGovernor. Sir Hamilton John Goold-Adams ruled theisland for 4 years. He was one of a series of Governorswho totally failed to understand the needs of theCypriots and plays his own small part in the decline andfall of BritishCyprus.Goold-Adams was an eccentric member of a minornoble family and was born in Ireland in 1858. Originallyintended to be a naval officer, he switched to becomingan Army Officer and served mainly in South Africa. Hereached the rank of Major and was present at the Siegeof Mafeking in 1899. From 1901 he held various juniorposts as a Colonial administrator. Already in Africa hewas noted as an eccentric. An early enthusiast formotoring, he once deliberately drove his car through amajor bush fire. He and his passengers were lucky todrive through without getting burnt. His other greatinterest was in breeding and racing horses.This second rate and undistinguished administratorwas therefore lucky to be offered the post of Governorof Cyprus in 1911 at the age of 53. The Colonial Officewere soon to regret their decision, yet he was only oneof several poor administrators sent to govern the islandin this period. The fact was that Cyprus was seen as abackwater and compared to other Governors, itsGovernor ranked low in terms of both prestige andsalary.Seen as unfriendly and difficult by the Cypriots, Goold-Hamilton made no secret of his dislike of GreekCypriots and avoided their company. He made noattempt to understand the complexities of Cyprus or itsneeds. He busied himself trying to encourage divisionsbetween the Turkish Cypriots, favouring traditionalsupporters of the Ottoman Empire against those whofavoured the new nationalism of the Young Turks. Hegave priority to horse breeding and encouraged thedevelopment of horse racing in Cyprus. He once spent15% of the annual Cyprus budget buying a singlethoroughbred.Goold-Hamilton was the man in charge when Britainwent to war with the Ottoman Empire in 1914.Althoughhe did preside over the annexation of the island byBritain and showed some apparent urgency by at oncedeclaring martial law, seized enemy ships in Cyprusports and imposing someprice and trade controls, it was an illusion to imaginethat he was up to the job of managing Cyprus in

wartime. He complained bitterly atbeing asked to leave his summerretreat in the Troodos to return tohis desk in Nicosia, offered the British government3,000 tons of salt as a contribution to the war effort,continued to give horseracing his highest priority andbungled the first issue of banknotes.Not only did Goold-Hamilton completely forget towithdraw the government’s 40,000 pounds depositedat the Ottoman Bank in Nicosia, but he decided thatthe shortage of coins in Cyprus meant that Cyprusshould start printing its own banknotes. These werehastily designed and printed and were then signed bythe Governor personally. Unfortunately he hadwasted his time as the new banknotes were so easilyforged that Cyprus quickly became flooded with fakes.Goold-Hamilton was forced to withdraw them afteronly a few weeks and replace them with properlyprinted banknotes:

The banknote and salt fiascos were the last straw forthe Colonial Office. In 1915 he lost his position asGovernor of Cyprus and was demoted to be Governorof Queensland, Australia. Here too he wasunsuccessful. He struggled to cope with a state whichnot only had an elected Parliament, but one which hadjust voted in a Labour government pledged to socialreform. The result was a series of disputes with theQueensland Prime Minister in which Goold-Hamiltontried in vain to stop reforms being passed. He finallyretired in 1920 and died on hisway back toEngland.Goold-Hamilton was a product of his age. He wasunsuited to deal with sensitive political issues and hadlittle interest or sympathy with them. Yet he was typicalof the second-rate men who were sent to governCyprus in this period. Cyprus stagnated under his rule-and would continue to do so for many more years untilSir RonaldStorrs becameGovernor in 1926.

30

MAGAZINE

Pri

zeP

uzz

le

Win an EXCLUSIVE PALS Magazine baseball cap plus a unique Euro keyring! Winner is first correct entry out of the hat

Closing date for entries is 12.00pm 15th July 2011

June’s SolutionWinner: Audrey Bateman, Argaka

Samurai Sudoku puzzles consist of fiveoverlapping sudoku grids. The standardsudoku rules apply to each 9 x 9 grid. Placedigits from 1 to 9 in each empty cell. Everyrow, column and every 3x3 box shouldcontain one of each digit.

Name

Telephone

Email

Address

Send competition entries to:PALS MagazineLatchi Marina Complex, Block C, No. 10 & 11, Latchi,Polis Chrysochous, PaphosOr fax +357 26 323 539 or send scanned entry by email:[email protected] Akis Express: PALS, Polis ChrysochousBy hand to PALS office, Latchi Harbour

By entering this competition, you hereby agree to abide by the competition rules. The full rules are on display in the PAL Office, or areavailable on request by post, fax or email. Winner(s) will be notified as soon as reasonably practicable after the Competitiondraw/decision. No purchase is necessary. One entry per applicant. All entries must be received by the deadline for that Competition andlate or incomplete entries may, in the absolute discretion of the Company, be disqualified. Proof of posting shall not be deemed proof ofdelivery. No responsibility can be accepted for entries which are lost, delayed, misdirected or corrupted during delivery to or from theCompany due to any computer malfuntion, virus, bug, delay or failure of the postal service or other reason whatsoever. Competitions arenot open to: (a) the employees, agents or subcontractors of the Company; (b) any Competition sponsor or its employees, agents orsubcontractors; (c) the immediate families of such employees or sponsors.

9 2 4 6 8 7 3 5 1 8 1 5 7 2 3 9 6 4

1 5 7 4 9 3 2 6 8 9 3 2 1 4 6 8 5 7

8 3 6 5 2 1 9 7 4 7 6 4 9 5 8 1 3 2

7 9 2 8 4 6 5 1 3 3 2 8 6 7 5 4 1 9

6 4 1 9 3 5 7 8 2 4 7 9 2 3 1 6 8 5

3 8 5 1 7 2 6 4 9 6 5 1 4 8 9 2 7 3

2 1 3 7 6 4 8 9 5 3 2 6 1 4 7 3 6 2 5 9 8

4 6 9 2 5 8 1 3 7 4 9 5 2 8 6 5 9 7 3 4 1

5 7 8 3 1 9 4 2 6 7 8 1 5 9 3 8 1 4 7 2 6

7 8 3 5 4 9 6 2 1

5 6 2 8 1 3 9 7 4

9 4 1 6 7 2 3 5 8

9 3 1 8 6 7 2 5 4 1 6 8 7 3 9 2 6 1 8 5 4

5 2 8 1 4 3 6 7 9 2 3 4 8 1 5 3 4 7 2 9 6

7 4 6 9 2 5 3 1 8 9 5 7 4 6 2 5 9 8 1 3 7

1 6 9 5 7 8 4 3 2 9 2 1 8 7 5 4 6 3

4 7 5 2 3 6 8 9 1 5 8 4 6 2 3 7 1 9

2 8 3 4 9 1 7 6 5 6 7 3 9 1 4 5 2 8

6 5 2 3 1 4 9 8 7 2 5 7 4 3 9 6 8 1

8 9 7 6 5 2 1 4 3 3 4 8 1 5 6 9 7 2

3 1 4 7 8 9 5 2 6 1 9 6 7 8 2 3 4 5

July2011

31

MAGAZINE

July2011

At The fly Again Pub,Argaka24th July

9am-12.30pm

Sunday Boot Sale

All profits go to the support of Animal Welfare

Contact Wendy on 99943462 for further detailsBric a brac and saleable items urgently required for our stall

JULY EVENTS

Bookshop

Open Monday to Saturday from 10.00am to1.00 pm.Although predominantly English books andmagazines, we also have a selection ofGerman, French and Greek.Also on sale are Greetings Cards, CDs,DVDs and jigsaws.Phone – 99 077352 – shop hours.

Please check here for information aboutfurther Quiz Dates.

Every Wednesday at The Fly Again, Argakauntil further notice, 10.15am for 10.30amstart.€2.00 entrance – highest scoring word wins25% of the Pot.For more information - phone Jackie on99 067608

Quiz Nights

Scrabble

‘ at every Tuesday,now starting at 9.30am. Join a friendly groupplaying under the shady trees. Noexperience needed. 2 euros each. Boulesavailable for new players. **** Tel 96537205.

Friday 15 July.Cruise to the Blue Lagoon for Moonlit swimming andBar B Q with Wine. Adults 25 euros, Children 15euros. Boat leaves at 6.00pm. Please call 97732634

The date is SEPTEMBER 26 to 29(NOT October!). Three nights’ Hotel with Breakfastplus coach travel from Polis, from £283 per twopeople sharing a room. Optional trip to ‘Panhandle’,Full payment needed by 18 July. Call 97732634 or97758980

at Chlorakas,every Sunday and Wednesday, 8.30am to 1.00pm.

Household Items, Books, DVD’s, &Clothing always needed.

Please call 99903205

PLEASE put donations into our jars around the area& leave DRY CAT FOOD at;*** ‘HOLITEC’ OFFICE (By ‘Crystal Marine’ Office,Prodromi);*** EASY SHOP Minimarket, Latchi. (

** KAREN’S CAFÉ, Next to Zouk’s, Latchi**** DUCKPOND Market Stall, Chlorakas.

ARGAKA PICNIC SITE:

BOULES

?Can you help us on the stall once a month?

Thankyou .

Not PALS Office

please).

*

.

,

***

,th

th th

th

, CORRECTION TO LAST

MONTH’S NOTICE

Visit our new Website

‘BRIC a BRAC’

*

We have lovely Kittens, Dogs, & Puppies,needing good homes.

If you can help in any way please call97839240

;www.polisanimalrescuegroup.com

32

MAGAZINE

July2011

A Healthy Diet for a Long & Healthy Life!A Healthy Diet for a Long & Healthy Life!By Mountain BreezeEvery now and then someone drops a snippet of information into a conversation or a book comes

our way quite unexpectedly and lo and behold we have chanced upon invaluable treasure. Some

call it luck, for others it’s the answer to unspoken prayers but I call it serendipity! Quite fortunately

for me, two books were recently bought to my attention over the casual ritual of sharing coffee and

carrot cake with friends. Both books are without doubt, worthy of recommending to PALS readers

for a holistic, lifelong approach to eating for health and longevity, including those prone to arthritus.

ITreating Arthritis - The Drug Free Way

Margaret Hills, SRN

New edition revised by Christine Horner,

ECNP,MRNT

IBSN 978-1-84709-005-8 Sheldon Press

Crippled by arthritis as a young woman the late

Margaret Hills turned to faith, determination and her

nurses training to help herself when orthodox medicine

could do nothing more for her. Proving the doctors

wrong her ‘acid-free’ approach, which includes apple

cider vinegar, honey and molasses, not only healed

her but bought relief to thousands at her clinic in

Kenilworth, England. Her daughter Christine Horner

runs the Margaret Hills Clinic and continues to inspire

others with her mother’s drug-free method of healing.

This book offers up to date information about diet and

reveals important information on the effects of arthritis

drugs on health.

The LIVER Cleansing Diet

Love your liver and live longer!

By Dr Sandra Cabot - www.sandracabot.com

ISBN 978-0-9757-4374-4

In traditional Chinese medicine, the liver is called “the

General of the army of the body” in charge of both body

strategy and harmony. They say that although the

heart stores the spirit it is the liver that can unbalance

the spirit. Dr Sandra Cabot is a consultant to the

Australian Health Advisory Service, has appeared on

numerous TV shows and is a prominent speaker on

nutritional medicine and hormonal disorders. Like her

Chinese counterparts, Dr Cabot has reached the

conclusion that the liver is the key to health and

longevity. This book has it all, medical facts, common

sense, nutritional advice and it is definitley not another

fad diet! Complementing Margaret Hills’s book these

two women are in total harmony in their approach

toward a healthy diet for life.

33

MAGAZINE

Greek Lesson with Katherine PanayidesGreek Lesson with Katherine Panayides

Useful Words for the SummerUseful Words for the Summer

July2011

Bob WIckens, Co-ordinator of the Anglican Church ofPaphos annual Charity Christmas Fayre and his hard-working Committee are looking for funding towardspublicity and printing costs in connection with the

. Planning for this year’sFayre on Wednesday 1 December is now well underway, but a financial sponsor is still being sought.

If you represent a local business and would beprepared to offer sponsorship in the region of €500towards publicity costs, your Company name andlogo would appear on all of the tens of thousands ofleaflets and hundreds of posters that are distributedthroughout the district. Your Company would alsohave a whole-page advertisement in the ChristmasFayre Programme, together with a space at the venueon Fayre Day where you may publicise your goods orservices (but not actually sell).

Last year the Fayre raised over €15,000 for Cypriotcharities both large and small. It is a prestigious event– probably the biggest and best Christmas Fayre onthe entire Island. All profits go to charities and theFayre is the Anglican Church’s way of saying,‘Thank you!’ to ourCypriot hosts.

Even if unable to act as main sponsor, Bob would bepleased to hear from Companies who are able todonate prizes for the Grand Raffle and/or advertise inthe Christmas Fayre Programme which is given tothose who attend on 1 December. Advertising ratesare very reasonable.

If you or your Company is able to help this worthycause in any way, or for more information, pleasecontact Bob Wickens on 26 322 628 or e-mail:

2011 Christmas Fayrest

st

[email protected]

Sponsorship Sought by The Anglican Church of PaphosSponsorship Sought by The Anglican Church of Paphos

Καλοκαίρι

Θάλασσα

Παραλία

μμος

Κύμματα

Ομπρέλλα

Κρεββατάκι

Σκιά

Ήλιος

Ζέστη

Αέρας

Καπέλλο

A

Waves

Summer

Sea

Beach/Seaside

Sand

Umbrella

Beach mat

Shade

Sun

Hot

Wind

Sun Hat

Γιαλιά ηλίου

Νερό

Πετσέτα

Sunglasses

Water

Towel

Αντηλιακή κρέμα Sun Cream

Kalokeri

Thalassa

Paralia

Ammos

Kymada

Omprella

Krevadaki

Skia

Elios

Zesti

Aeras

Kapello

Yialia eliou

Nero

Petsetta

Andiliaki kremaI

34

Advertising RatesAdvertising Rates

2 Colour 100% Black and Green Pantone Colour 356 (not CMYK)Adverts to be supplied as high definition (300dpi) PDF orFull colour CAdverts to be supplied as high definition (300dpi) Jpeg / Tiff format / PDF or Photoshop

EPS (not as a picture)MYK

2 Colour 100% Black and Green Pantone Colour 356

Full Colour (CMYK)

S e e p a g e 3for deadline dateof ne t publicationx

MAGAZINE

Come up with the funniest caption (in the opinion of thePALS Magazine staff) and win yourself a plate of COD ANDCHIPS at Tammy’s Traditional Fish ‘n Chips in Latchi!

Send competition entries to PALS, see page 3 for details.

CAPTION:

NAME

ADRESS

Latchi 99377443

Closing date for entries 15th July

Caption CompetitionCaption Competition

July2011

MAGAZINE

Advertising RatesAdvertising Rates

xx

xx

xxx

90mm x 60mm90mm x 124mm

185mm 124mm185mm 255mm

90mm x 60mm90mm x 124mm

185mm 124mm210mm 297mm

90mm x 124mm185mm 124mm210mm 297mm210mm 297mm

2 Colour 100% Black and Green Pantone Colour 356 (not CMYK)Adverts to be supplied as high definition (300dpi) PDF orFull colour CAdverts to be supplied as high definition (300dpi) Jpeg / Tiff format / PDF or Photoshop

EPS (not as a picture)MYK

All prices include VAT Payment due at time of booking

WIDTH HEIGHT

2 Colour 100% Black and Green Pantone Colour 356)Advert (

Full Colour (CMYK)Advert

Technical SpecificationS e e p a g e 3for deadline dateof ne t publicationx

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€ 23.00€ 48.00€ 100.00€ 159.00

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€ 22.00€ 45.00€ 94.50€ 150.00

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€ 21.00€ 43.00€ 90.00€ 142.00

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In House Preparation / Design of Adverts - from depending on the level of work involved€25.00

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Inside Front & Back Cover Advert - Full Colour (CMYK)

Back PageCover Full Advert

LAST MONTH’SWINNER:

Keith Watkins,Neo Chorio

“OK - So where’sthe jumboloo roll?!”

35

MAGAZINE

EVERY WEEK A DIFFERENT SPECIAL OFFER

ALL TRADES LTDALL YOUR REQUIREMENTS

UNDER ONE ROOF

Telephone:

97797597 / [email protected]

Brick & Block Work

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July2011

36

MAGAZINE

July2011

Periyiali RestaurantLatchi

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Enjoy a Taste of CyprusCall 26321288

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37

MAGAZINE

By Charles Purdy, Director, Smart Currency ExchangeBy Charles Purdy, Director, Smart Currency Exchange

Do you know the Top Ten Tips to makingOverseas Payments?

July2011

38

MAGAZINE

Vegetables on the Bar-B-QVegetables on the Bar-B-Q

July2011

Last month we talked about bar-b-q marinades for meat and fish and it is usual, of course,

to serve a selection of salads to accompany these. However, vegetables can be bar-b-q’d

as easily as meat and fish and can make a welcome and tasty change as a side dish or, not

forgetting our vegetarian friends or those who find meat a little heavy on a hot summers day,

as an alternative main course.

These aubergines take on the flavour of the charcoal really

well and turn flavoursome and soft.

Ingredients

2 large aubergines

Olive oil

Chopped fresh herbs – any that you like and are in season

Sea salt and freshly ground black pepper

MethodCut the aubergines diagonally into 1cm slices.Mix the olive oil with the herbs, salt and pepper and brushliberally over the cut sides of the aubergine slices.Leave to marinate for up to 1 hour, basting and turningoccassionally.Grill on the rack over hot coals for about 5-6 minutes oneach side until the aubergine is soft and well cooked.

Ingredients4 large tomatoesSea salt and freshly ground black pepperSoy sauce1 tbs chopped fresh basil or tarragon1 tbs chopped fresh parsley2 tbs grated cheese, preferably parmesan3oz roasted and finely ground peanuts, almonds or othernuts of your choiceButter

MethodCut the tomatoes in half crosswise and season the cutsurfaces with salt and pepper.Sprinkle each half with a few drops of soy sauce.Mix the chopped herbs together and place on top and thensprinkle with the cheese.Cover with the ground nuts, pat them on gently and thentop with a small knob of butter.Wrap loosely in foil and place cut side up on the rack overhot coals and grill for 20-25 minutes until the tomatoes aresoft and hot.

As well as tasting delicious, these courgettes give out a wonderful aroma as they are basted on the bar-b-q.

8 small courgettes, trimmed2 cloves garlic, crushed1 tbs grated fresh ginger6 fresh mint leaves, chopped finely1 tsp chopped fresh marjoram1 tsp finely grated lemon zest2 bay leaves2 tbs fresh lemon juice3 tbs olive oilSalt to taste

Ingredients MethodRun the tip of a sharp knife along the courgettes to scorethem.Mix the remaining ingredients thoroughly and then turn thecourgettes in it until well coated.Leave them to marinate for 4-5 hours, turning occasionally.Remove the courgettes from the marinade and grill on therack over hot coals for 8-10 minutes, turning and bastingwith the marinade frequently. They should be tender butstill ‘al dente’.

39

MAGAZINE

July2011


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