Panama 9°80° Edition 25

Panama 9°80° AEdition 25

vacation rentalVilla Esplendorosa

DOCTORS 507BEST BEACH & MOUNTAIN DESTINATIONS

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panama’s lifestyle & travel magazine

GENERAL MANAGERIrma Marengo

GRAPHIC DESIGNFalina Pérez de Valverde

[email protected]

WRITERSJulia Stein

Lee Ann HarperIrma Marengo

PHOTOGRAPHYAlfredo Hidrovo

Irma MarengoNoël Burgos

PEPPOPHOTOGRAPHYBobby Pereira

COLLABORATORS Julia Stein

Julie JorgensenLorelei Kusin

Margaret Von Saenger

CONTACT INFORMATIONPhone: 394-3452

[email protected]

Panama 9°80° es publicada por Avenue A. Publications, Inc.Las opiniones y recomendaciones de los autores y artistas que aparecen

en Panama 9°80° no necesariamente reflejan las opiniones de la empresa. Panama 9°80° no asume responsabilidad por los productos o servicios

que se anuncian en la revista, ni por errores de contenido impreso.No está permitido reproducir, total o parcialmente en contenido de esta publicación sin previo permiso escrito de Avenue A. Publications, Inc. ©

2012 Todos los derechos reservados.RUC: 1119547-1-564065 D.V. 92

Impreso por Panamericana Formas e Impresos S.AImpreso en Colombia

2012 Todos los derechos reservados.

The name 9°80° is derived from the country’s location on the world

map – 9 degrees north of the equator, 80 degrees west of the

prime meridian.

10 Panama 9°80°photo by peppophotography

Photos by PEPPOPHOTOGRAPHY

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Perched on a hill overlooking the Pacific Ocean on the southern most tip of the Azuero peninsula is Villa Esplendorosa. As its name implies, you are in for a grand experience that will exceed your expectations.This 11,000 square foot luxury villa with nearly 3 acres of land is located in one of the most exclusive and unique communities in Panama, the avant-garde Azueros Development located on Destiladeros beach in the quaint town of Pedasí.

This magnificent villa was designed by the visionary French architect Gilles St. Gilles who ingeniously integrated his style, knowledge and craftsmanship with the local traditional architecture and surroundings using exquisite finishing and complete attention to detail.

VILLA ESPLENDOROSA

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Every corner and detail has been carefully thought through with furnishings crafted in Azueros’s workshop and other materials imported from Europe. Lush landscaping adorns the property and was grown within the Azueros’s own nursery.

Villa Esplendorosa is the vacation destination for those who treasure quality time, comfort, and privacy and expect nothing but the best.

All five rooms have king beds and are ample and carefully decorated with soothing colors and equipped with all the modern amenities.

The villa is rented exclusively for a single party, with a capacity for 10 people and two additional beds for children and includes a staff of two housekeepers, a cook and a manager.

The villa chef will prepare delicious meals or allow full access to the kitchen should guests venture on their own culinary voyage.

The different settings of Villa Esplendorosa permit a feeling of relaxation and hominess.




The family living room unites the crowd with the aromas coming from the kitchen, comfortable and unique furniture and views to the pool area and the Pacific Ocean. Those who want to enjoy the views from the comfort of the living room will be surprised to see whales swimming close to the shore during whale watching season, and observe almost every day huge cargo ships waiting for their turn to transit the Panama Canal and, of course, the always welcoming and calming sounds and views of the Pacific Ocean. There is a heavy duty telescope available to enjoy the views in high definition.

The family living room stairway connects to the ground floor entertainment lounge, a room equipped with a home theater with a 100” screen Dolby surround sound system, Sky TV, a collection of movies, comfortable leather seating that accommodates up to 12 people, a pool table, a poker table, a bar and a popcorn machine. The entertainment lounge has immediate access to the garden and swimming pool area.

There is nothing like relaxing in the sun in your private 20 meter swimming pool overlooking the ocean surrounded by palm trees and multiple species of birds wandering around the property.

The villa gardens produce their own ginger, mangos , papayas, pineapples and lemons, and guests are amazed and pleased to have the freshest products served on their plates.

Another great perk is the fully equipped gym, with 10 machines, among them an exercise bike, an elliptical trainer, a treadmill, a body flex, weights, and to top off the experience, a sauna and a steam room with a private bathroom and shower.

On the roof top covered by a thatched roof, the BBQ lounge is the perfect place to relax, read a book, chill on the comfortable sofas, enjoy 360° views, and, of course, enjoy an excellent meal.

The villa is walking and driving distance to different beaches and trips to Isla Iguana with its pristine waters and colorful coral reefs can be arranged by the villa staff. Picnic baskets can be prepared upon request; also guests have access to beach chairs and umbrellas for their day trips.





Amenities:• 5 Luxurious Master Suites with King Beds, Private Baths and Sitting Areas • 6.5 Bathrooms in total • Dining Room with seating for 12 people • Open Air Covered “Rancho” with BBQ and Full Bar • Inside Formal Bar • Game Room with Billiard Table • Swimming Pool • Home Theatre with 100” Screen • Fully equipped exercise room • Sauna • Turkish Bath (Steam Room) • Internet, Fax and Printer • Satellite TV • Staff of 3 -4 , including Houseman & Chef • Mountain bikes provided • Fishing equipment provided

Additional services:Car rental and airplane charter: The staff can arrange your transportation upon request.

Groceries and beverages: The staff will purchase your groceries upon request, and prepare a menu according to instructions and special diets. Food and beverage costs are additional to the villa rental.

Yoga classes, waiter and masseuse: Should be arranged in advanced (1 week minimum)

Tours to Isla Iguana: The staff will arrange your tour in advance (the night before)

How to get there:Villa Esplendorosa is located on Destiladeros beach 12km from the town of Pedasí, around a 4 hour drive from Panama City, or a 40 minute flight from Panama City’s local airport.

Contact information:Request a quote at www.villaesplendorosa.comOr call: (507) 994-3177

Villa Esplendorosa is more than a vacation destination, it is a lifestyle choice.


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BEST BEACH & MOUNTAIN

DESTINATIONS

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residential and second home opportunities in their project El Palmar Residences.

El Palmar is home to

Hotels, restaurants, swimming, surfing, kayaking, camping.


Panama´s 75,517 km2 of land is a collection of warm and outstanding beaches and cool and blossoming mountain destinations. If you want to spend a weekend, buy a vacationproperty, or settle in your new home, Panama is a place where you can have it all.

Panama 9°80° presents its selection for the Best Beach & Mountain destinations.

Coronado

PANAMA

The pioneer and most developed beach community of the Pacific Coast of Panama. As the most developed beach community, Coronado serves as a hub for all beach and mountain destinations in the area offering all kinds of services, from big chain supermarkets, fast food chains and restaurants, banks, stores, hardware stores, furniture stores, and even health care facilities.

Salt and pepper sand, safe for swimming, surf spots available.

villas and residences. Developers like Desarrollo Golf Coronado lead the way offering top of the line residential and second home real estate opportunities.

Real estate opportunities are wide and vary in size and price range, from lots to apartments, to

El Palmar

96 km from Panama City

relax, and enjoy the sun. Tel: (507) 240-4444

Panama 9°80° recommends staying at Hotel Coronado Golf and Beach Club, the perfect place to

Coronado is home to:

Hotels, restaurants, banks, golf course, tennis courts, horseback riding, swimming, spa, shopping, supermarket / groceries, hospital, mountain communities.

Panama 9°80° recommends eating at Luna Rosa.Tel: (507) 240-1455


in Panama, surfing lessons available at the Surf Camp.Tel: (507) 240-8004

Mostly white sand.El Palmar beach has one of the best surf breaks

Important developers such as Inversiones Decuria offer exclusive beachfront, low density

Near by:

Hotels, restaurants, golf course, shopping, supermarket/ groceries, hospital, mountain communities.


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COCLE BEST BEACH & MOUNTAINDESTINATIONS

Playa Blanca / Farallón - Coclé


considered to be the best and most coveted Pacific beach in the area. This area is conveniently close to other beach developments and El Valle de Antón.

White sand, clear waters, safe to swim, spectacular views of Isla Farallón. This strip is

Buenaventura, one of the most luxurious and exclusive beach communities in the country, offering a wide variety of beachfront townhouses, lakefront villas, condominiums and lots.

There are a few real estate developments in the area but the development that really stands out is

Playa Blanca and Farallon are home to:

Hotels, restaurants, swimming, golf course, tennis courts, kayaking, spas

Near by:

Hotels, restaurants, shopping, supermarket / groceries, hospital, mountain communities

Panama 9°80° recommends staying at:The Bristol Buenaventura, a luxurious and

indulging resort that will exceed your expectations and pamper the most discerning travelers. Tel: (507) 908-3333

Panama 9°80° recommends eating atThe Bristol Buenaventura Tel: (507) 908-3333

The Deli Gourmet

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El Valle de Antón is home to:

Hotels, restaurants, horseback riding, hiking, motorcycling, mountain biking, swimming, bird watching, health center for first aid.El Valle de Antón - Coclé

Temperatures are lower than Panama City, especially during the dry season.Home to a variety of wonders, from the endemic golden frog, to unusual square trees, water springs, rivers and multiple bird species. This is a favorite vacation and weekend spot where wealthy Panamanians go to kick back and relax from the hustle and bustle of the city. For years, the Sunday market has been attracting visitors looking for great deals on local handicrafts and produce.


A beautiful and exotic valley located in the crater of an extinct volcano.

El Valle de Antón offers great real estate opportunities including land, individual homes, and developments.

Near by:

Hotels, restaurants, shopping, supermarket / groceries, hospital, beaches.

Panama 9°80° recommends staying atLos Mandarinos: a boutique hotel with all theamenities expected by discerning travelers.

Panama 9°80° recommends eating atLa Casa de Lourdes: Tel: (507) 983-6450

Tel: (507) 983-6645


PEDASÍ - LOS SANTOS324 km from Panama City

You can also fly using private charters

From Playa Arenal, you take a boat to the pristine Isla Iguana, 52 hectares of exuberant vegetation fringed

by white sand beaches and surrounded by crystalline waters. Isla Iguana is the best place to scuba dive, snorkel and paddle board in the area.


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From Playa Venado you can take a boat to Isla Cañas and observe turtles nesting.

Playa Arenal: golden light brown sand, good conditions for swimming, very large beach, perfect

for long walks and water sports. There are no facilities at this beach, but food and lodging can be found in the town of Pedasi.

Playa Los Destiladeros: Golden sand, partially rough tides, located at the southernmost part of the Azuero Peninsula.

Playa Venao (Venado):Pale brown sand, there are areas with dangerous swimming conditions, and other areas with calm waters.Venao is the most popular and consistent surf spot in Panama, home to international and national surf competitions.

Pedasí is a small town big in cultural richness and traditional architecture, a place where time stands still, and you can still spot a cowboy leading his cattle in the middle of the road, where quality of life is a priority, and friends are made easily.

There are several developments and individuals offering unique real estate

opportunities, from gated communities to single family villas. Dekel Development offers an ample variety of projects, among them Andromeda Ocean Estates, a top of the line residential community having all the amenities of the modern world, yet preserving the local traditions and lifestyle.



Panama 9°80° recommends staying atVilla Esplendorosa, a luxurious villa offering the best accommodations and amenities expected by the most discerning travelers. (Vacation rental)Tel: (507) 994-3177

Casa de Campo Pedasí, a boutique hotel that blends the traditional colonial architecture with the comfort of modern amenities, and best of all, incredible service and attention to detail. Tel: (507)995-2733

Pedasito a beautiful boutique hotel with a lively Café and Lounge that serves as the community´s “go to” place to enjoy with friends and family in the typically welcoming atmosphere of Pedasí.Tel: (507) 995-2745

Villa Marina, a beachfront hotel with a twist of the local architecture, with great service; a very unique and exclusive setting, perfect for relaxing and enjoying the outdoors at its best.Tel: (507) 397-1058

Pedasí is home to:

Hotels, restaurants, horseback riding, surfing, kite surfing, paddle boarding, kayaking, swimming, scuba diving, snorkeling and fishing.

Panama 9°80 recommends eating at

Pedasito Tel: (507) 995-2745

The Bakery Pedasí: (507) 995-2878

Shopping, supermarket / groceries, hospital.

Near by:


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45 minute flight from Panama City’s local airport, approximately $240.00 round trip.

The water taxi from Almirante to Isla Colón takes 30 minutes and costs $5.00 per person.

Bluff Beach: on Isla Colón; is the easiest and nicest beach to reach. Good for surfing with strong tides, exercise caution when swimming.

Boca del Drago: is a 45 minute drive from town on the other side of Isla Colón. It is a beautiful palm-fringed white sand beach. Prime for swimming, snorkeling and relaxing.

Starfish Beach: Also on Isla Colón and is a great place for swimming. Many starfish hang out near the shore. It can only be reached by water taxi.

Playa Wizard: On Bastimentos; offers swimming in certain areas, diving at Dolphin Rock, snorkeling and surfing. This beach is good for learning to surf as there are no rocks and the waves aren’t too high.

The archipielago of Bocas del Toro lies just a few miles from the northern coast of Panama and consists of several large islands and many smaller uninhabited islands and cays.

Red Frog Beach: Also on Bastimentos Island is one of Panama’s most beautiful beaches for swimming and surfing. This is the only place in the world where you can spot the red poison dart frog living in its natural habitat. There is a $3.00 charge to enter the park.

Coral Cay: also known as Crawl Cay: The small island near Bastimentos is a perfect snorkeling destination where you can see all kinds of coral and fish.

Cayos Zapatillas: Offers some of the best skin diving in the marine park, windward from Crawl Cay. The variety of underwater ecosystems includes fan gardens and coral reefs. You can choose from a variety of depths and currents to suit your skill. Cayos Zapatillas is a national park so there’s an admission fee of $10.00.

Bocas del Toro offers a variety of real estate opportunities from land and beachfront properties to luxury villas. Always execute caution and make

sure the land you are buying is indeed titled.

Aproximately 510 km from Panama city to Almirante, where you can leave your car and take a

water taxi to Isla Colón. A 3 hour drive from Boquete to Almirante.


Panama 9°80° recommends staying at:Gran Hotel Bahía: A historic building originallyconstructed to accommodate the main offices of

the United Fruit Company, today known as Chiquita Brands, was completely restored and refurbished to serve as a charming hotel with excellent service, conveniently located in downtown Bocas del Toro. Tel: (507) 757-9626

Red Frog Villas: The luxurious villas, located on one of Panama´s most beautiful beaches, offer all the amenities expected by discerning travelers, as well as the opportunity to explore their lush rainforest by hopping on their exhilarating zip lines. Tel: (507) 836-5501 / 757-8000

Swans Cay: Located in downtown Bocas del Toro just steps away from the park and walking distance from the local airport; offers affordable yet comfortable accommodations that include a refreshing swimming pool. Tel: (507) 757-9090

Hotel Bocas del Toro: An oceanfront boutique hotel with its own restaurant and bar, with great views of the ocean and excellent service.

Panama 9°80° recommends eating atThe Bocas Wine Bar for excellent tapas and

Bocas del Toro is home to:

Hotels, restaurants, supermarket / groceries, a bank, hospital, surfing, paddle boarding, kayaking, SCUBA diving, snorkeling, swimming, fishing, bird watching, bicycle rides, hiking, airport, sailing.

Super Gourmet for great sandwiches, meals to go and a variety of specialty foods. Tel: (507) 757 - 9357

Ultimo Refugio - creative and expressive cuisine. Tel: (507) 6726-9851

great wine. Tel: (507) 6627-5906

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CHIRIQUI BEST BEACH & MOUNTAINDESTINATIONS



407 km from Panama City, 47 km from the town of David.

There are various real estate opportunities in this pristine and developing area. Developers like Boca Brava Properties offer a variety of beachfront lots perfect for

White sand, crystal clear waters, safe to swim, perfect for snorkeling and one of the best fishing spots in Panama.

Part of the Gulf of Chiriquí National Park, the richest marine natural park in Panama.

A 15 minute water taxi ride will take you to Boca Brava island

private residential villas, resorts and gated communities on the island across from Boca Chica’s mainland.The town of Boca Chica is quickly becoming a tourism destination and new businesses are opening in the area such as small hotels, restaurants and fishing lodges while new infrastructure is being put in place.

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Panama 9°80° recommends staying and eating at:Hotel Cala Mía: An elegant and relaxing boutique hotel located on Isla Boca Brava, offers all the comforts and amenities expected. Tel: (507) 851-0059

Hotel Ciudad de David: The best city hotel outside Panama City can be your base to explore the Chiriquí coastline. Tel: (507) 774-3333

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Boca Chica is home to:

Hotels, restaurants, swimming, kayaking, snorkeling and SCUBA diving, fishing, bird watching.

Near by:

Hotels, restaurants, banks, shopping, supermarket / groceries, mountain communities, hospitals, airport.

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photo by Alfredo Hidrovo

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Boquete - Chiriquí

480 km from Panama City.

A 40 minute flight from Panama City’s local airport.

A charming mountain town 1200 meters above sea level, located to the east of Barú Volcano,

boasts a pleasant year round spring-like climate, abundance of wildlife, and a quiet lifestyle.Boquete is the #1 tourism destination in Panama, and has been voted on many occasions as one of the best retirement destinations in the world. In recent years, the town’s restaurant scene has stepped up with new and exciting culinary offerings, and hotels and resorts host thousands of tourists every year. Boquete is also filledwith excitement and adventure for nature lovers.

Tour operators, like Boquete Tree Trek, offer multiple activities from zip lining, rock climbing, mountain biking and horseback riding to specialty coffee tours. Tel: (507)720-1635

Boquete offers one of the most diverse real estate opportunities including gated communities,

land and housing. Exclusive developments like Hacienda Los Molinos and Valle Escondido offer top of the line real estate opportunities, from lots to houses and condos, and best of all the opportunity to become a member of a community.

Panama 9°80° recommends staying atThe Riverside Inn: A small and cozy boutique hotel

surrounded by mountains and abundant nature with a homey atmosphere. The perfect base from which to explore the region. Tel: (507) 720-1076

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Boquete Tree Trek Mountain Resort: The contrast between the log cabins and the elegant decor inspire a calm and warm atmosphere. The resort itself is a destination. Tel: (507) 720-1635

Valle Escondido: A delightful and carefully crafted setting to experience Boquete at its best. Tel: 720-2454

Villa Marita: Nestled on El Santuario Plateau surrounded by lush nature, this small eco-lodge affords some of the best views in Boquete. Tel: (507)720-2165

Panamonte. Tel: (507) 720-1327Rio Cristal at Boquete Tree Trek Mountain resort. Tel:(507) 720-1635Stylo Resto Bar at Hotel Ciudad de David. Tel: 774-3333

Near by

Panama 9°80° recommends eating atThe Rock. Tel: (507) 720-2516

Boquete is home to:

Hotels, restaurants, shopping, supermarkets /groceries, banks, health clinic for first aid, horseback riding, hiking, motorcycling, mountain biking, swimming, bird watching, zip lining, coffee tours, rock climbing, spa.

Airport, hospitals, beaches, shopping, banks, supermarket / groceries, fishing.Stone Cabins: Comfortable cabins equipped with all

modern amenities and surrounded by lush vegetation. Tel: (507) 720-1750

Hotel Ciudad de David: The best city hotel outside Panama City can be your base to explore the Chiriquí highlands.Tel: (507) 774-3333

Courtesy of Alfredo Hidrovo


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SAN BLAS BEST BEACH & MOUNTAINDESTINATIONS

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San Blas

The San Blas archipelago can be reached by sailboat charters or private boats.

Driving to San Blas is possible during the dry season. It is about 2 hours from Panama City, once you arrive

at Cartí you can hire boats to take you to different islands.

A 55 minute flight from Panama City’s local airport.

turquoisewaters and white sand beaches are the perfect for snorkeling and swimming. San Blas offers the unique experience of interacting with an ancient indigenous tribe, the Kunas.

Panama 9°80° recommends staying and eating atYandup Island Lodge: located in Playon Chico,

Yandup Island Lodge offers huts on stilts over the ocean and beach front cabanas with solar power, private in-room bathrooms, and hammocks with breath-taking views of the ocean. Tel: (507) 202-0854.

San Blas is home to:

Hotels with restaurants, swimming, kayaking, snorkeling, SCUBA diving, fishing, bird watching, sailing.

The San Blas archipelago is comprised of 365 coral and sand islands. It is one of the most pristine areas; the beautiful


DOCTORS 507

Photo by Bobby Pereira

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Panama’s medical facilities and healthcare specialists have quickly become a leading option for medical services world-wide. Panamanian doctors are highly skilled and certified; many of them are graduates from some of the most prestigious universities in the world.There are many reasons why people from abroad seek medical care in Panama some of which are the following: most Panamanian doctors speak fluent English, hospitals are certified and have the latest diagnostic and testing services, medical care is affordable compared to the USA and other countries yet follows the same standards of practice.

Panama is one of the world’s top countries in which to retire, and that has to do with the fact that people who choose to move here, expect the best medical care possible outside of their country.When choosing your healthcare specialist, always investigate and always ask questions since choosing a doctor is one, if not, the most important decision you will ever make.

Here are some of our recommendations for the top doctors in Panama:



Studies:Doctor in MedicineEscuela Autónoma de Ciencias Médicas, Dr. Andrés Vesalio Guzmán, known as UCIMED, Universidad de Ciencias Médicas.San José, Costa Rica

Internships:Caja Costarricence de Seguro Social, San José Costa RicaComplejo Hospitalario Metropolitano C.S.S., PanamáHospital Rafael Hernández, David, Chiriquí

Hospital Dionisio Arrocha, Puerto Armuelles, Chiriquí

Practicing since: 2004

Specialties: General and laparoscopic surgery consultations, minor surgeries, biopsies, thyroid surgery, breast surgery, hernia and abdominal wall surgery, gastrointestinal surgery (gastric and small bowel tumor resection), colon and rectal surgery, venous permanent catheter placement (port-a-cath), peritoneal dialysis catheter laparoscopic placement (tenckhoff), trauma surgery, emergency consultations and emergency surgery.Societies:Member of the Panamanian Association of surgery (ASPACI)Member of the Latin American Federation of Surgery (FELAC)Member of the Latin American Association of Endoscopic Surgery (ALACE)Member of the International Society of Surgery (ISS)

Residence: General surgery and laparoscopic surgery - Complejo Hospitalario Metropolitano C.S.S, Universidad de Panamá, Faculty of Medicine.

Basic laparoscopic courses and advanced laparoscopic courses.

Multiple surgical training courses and laparoscopic workshops in USA and Latin America.

Current position:General and Laparoscopic Surgeon, Department of Surgery, C.S.S., PanamáGeneral Surgeon, Hospital San Miguel Arcángel, PanamáGeneral and Laparoscopic surgical staff, Clínica Hospital San Fernando, and Hospital Punta Pacífica

Practice:Panama city:Clínica Hospital San Fernando5th floorSuite #49Tel: (507) 305-6365Messages: (507) 264-5155 / 811Hospital Punta Pacífica (affiliated with Johns Hopkins)

5th floor, suite #505Tel: (507) 204-8315

Chiriquí:Hospital Mae Lewis (Weekends and by appointment)Tel: (507) 774-4616Cel: (507) 6616-5938

[email protected]

Follow on facebook as Grupo Quirúrgico Especializado

Twitter @grupoquirurgico

24 hour service in your clinic or hospital of choice.

Languages:

Fluent English and Spanish, and advanced Portuguese

Local and international insurance accepted

Dr. Alejandro Yuil ValdésGeneral and Laparoscopic Surgery/Specialist

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Dr. Lionel Jaén MarichalOrthopedics and Traumatology / SpecialistStudies:Doctor in Medicine

University of Panama, medical schoolPediatric Orthopedics

Hospital for Joint Diseases. NYC, NY, USA.Orthopedics and trauma

Complejo Hospitalario Metropolitano. C.S.S., Panama.Hand and upper extremity surgery

Miami Hand Center. Miami, Florida. USA. Hand surgery

Cleveland Clinic. Naples, FL. USAHand surgery and microsurgery

Institut Universitari Dexeus. Barcelona, Spain, and Hospital Virgen de la Torre. Madrid, Spain.


Specialties: Orthopedics, trauma, a sub-specialty in hand and upper extremity surgery including elbow and shoulder, microsurgery.

Internships:Internship in cardiology at the University of Wisconsin. Department of Medicine.

Madison, Wisconsin.

Complejo Hospitalario Metropolitano C.S.S., Panama

Hospital Aquilino Tejeira, Coclé

Societies:

American Academy of Orthopedic Surgery (international member)

AO Alumni (International Society of Trauma and Osteosynthesis )

Latin American Society of Orthopedics and Trauma.

Panamanian Society of Orthopedics and Trauma

Panamanian Society of Sports Medicine.

Practice:Panama City:Hospital Punta Pacífica (affiliated with Johns Hopkins), Clínica Ortopédica Dayán, ground floorTel: (507) 204-8444 / 204-8445Cell: (507) 6112-1156

www.drlioneljaen.com

[email protected]

Emergencies: [email protected]

Hospital Nacional, Centro Ortopédico Nacional, ground floorTel: (507) 306-3382 / 306-3383

Languages:

Fluent English and Spanish

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Dr. Olivier OtárolaOphthalmology Surgeon / Microsurgery

Studies:Doctor in MedicineUniversity of Panama, Medical SchoolSpecialization in OphthalmologySanto Tomás Hospital, Panamá


Specialties: Ophthalmology Surgeon, microsurgery with a sub-specialization in anterior segment ophthalmology (cornea, cataracts, glaucoma).

Certified to apply botox, multifocal lens, intraocular lens.

Internships:General Studies in OphthalmologyRio Piedras Hospital, Puerto Rico

Cornea and cataractBascom Palmer, Miami, FL, USA.

Cornea and oculoplasticJules Stein Eye Institute, Los Angeles, CA, USA

Societies:

Panamanian Society of Ophthalmology

Pan-American Society of OphthalmologyLatin American Society of Cataract and Refractive Surgery

American Academy of Ophthalmology – International Member

Other activities:Coordinator of the national cornea transplant program, C.S.S., Panamá

Practice:PanamáHospital Punta Pacifica (affiliated with Johns Hopkins)6th floor, Suite 624Tel: (507)204-8566 Cel: (507)6675-2020 Beeper: (507) 811

email: [email protected]

www.coppsa2020.com

Languages:Fluent English and Spanish


Dra. María IsabelRomero LanuzaClinical dermatology, esthetics, excisional skin surgery, sub-specialty in dermatological surgery and cosmetic dermatology.

Studies:General MedicineUniversidad de La Habana - Cuba

Doctor in MedicineHospital Clínico Quirúrgico Manuel Fajardo, La Habana, Cuba

Hospital Clínico Quirúrgico Joaquín Albarrán, La Habana, Cuba


Specialties: General dermatology, dermatologic surgery, laser treatment, clinical dermatology, esthetics, excisional skin surgery, sub-specialty in dermatological surgery and aesthetics dermatology. Skin, hair, nail disease, venerealogy.

Societies:Panamanian Association of Dermatologists

Ibero-American Society of Dermatology CILAD

Practice:Consultorios Médicos Punta Pacífica (affiliated with Johns Hopkins)1st floor, suite #134Tel. (507) 204-8331Fax (507) 204-8338Cel.(507) 6675-5724

[email protected]

Languages:Spanish / Mid-level English


Dr. Joseph Setton SofferPlastic Surgeon

Studies:Medical SurgeryInstituto Tecnológico de Estudios Superiores. Monterrey, MexicoBaylor College of MedicineScholarship for General Surgery Research and Pediatric Medicine at St. Luke Episcopal Hospital, The Methodist Hospital, M.D. Anderson Cancer Center , Texas Children’s Hospital, Memorial Hermann - The Institute for Rehabilitation and Research, Diagnostic Center of Houston

InternshipsHospital Aquilino Tejeira, Penonomé, Panamá

Mini Residency in Surgery – Mount Sinai Hospital

Internship - Complejo Hospitalario Metropolitano

C.S.S., Panama City

Hospital Regional de Chepo

Residency:

General Surgery residency

Universidad de Santiago de Chile

General Surgery Diploma

Hospital San José, Santiago de Chile

Plastic SurgeryEsthetics and reconstructive surgery residency / pediatrics plastic surgery

Universidad Católica de Argentina


Specialties: Plastic surgery, arm lift, body contouring after major weight loss, body lift, botulinum toxin, brand name procedures and treatments, breast augmentations, breast lift surgery, breast

reduction for men, brow lift, chemical peel, chin surgery, dermabrasion, dermal fillers, eyelid surgery, facelift surgery, facial implants, hair replacement, liposuction, laser skin resurfacing, microdermabrasion treatments, skin rejuvenation and resurfacing, spider vein treatment, thigh lift.

Practice:Panama City:Hospital Punta Pacífica (affiliated with Johns Hopkins), Clínica Setton1st floorTel: (507)204-8458 Cel: (507) 6747-0300

www.setton.md

[email protected]

Languages:Fluent English and Spanish


Olga SinclairDaughter of Panamanian art royalty Alfredo Sinclair, started her expressive career at an early age. Sinclair is considered to be one Panama´s best artists and her recognition has no boundaries. Her individual style includes abstract, figurative painting and sculpting. www.olgasinclair.com

Q. What are your favorite beach and mountain destinations?A. “Boquete is my favorite, but I must admit that every corner of our country is beautiful, as long as you can see the sky, the stars, and that the environment is kindly cared for. Contadora, Coiba, San Blas and Bocas del Toro’s scenery are magical.

Q. What are your favorite restaurants?A. La Chesa and Acha

Q. What are your favorite Panamanian dishes?A. My favorite is the coconut rice with guandú. I eat it very often at my parent´s house.

Q. What is the thing you most enjoy about Panama?A. When everybody from town flees to the countryside on holidays and the city is left empty, no traffic jams……I love that feeling….also the lighthearted nature that depicts us.

MY FAVORITE THINGS!Panama 9°80° interviewed some of Panama´s finest celebrities to find out some of their favorite things about Panama.

Osvaldo AyalaRecognized as one of the world’s best accordion players, Panama’s cultural Ambassador and folk music (música típica) icon, Osvaldo Ayala is part of Panama’s musical elite. His music is lively and refined, above and beyond popular standards; he is the first Panamanian artist to perform with the National Symphony. www.myspace.com/osvaldoayala

Q. What are your favorite beach and mountain destinations?A. Pedasí beaches and San Marino in Colón

Q. What are your favorite restaurants?A. Seafood restaurants and grills

Q. What are your favorite Panamanian dishes?A. The Panamanian chicken soup, “sancocho de gallina”

Q. What is the thing you most enjoy about Panama?A. The festive atmosphere all over the country

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Photo by Noël Burgos

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RANDOMLY GOOD FOOD QUEST

Throughout the 7 years of food reviews, Panama 9°80° has visited more than 130 restaurants, always seeking the best burger, the best pizza, the best Italian and so it goes on and on.

In this edition, we decided to step outside the box and just simply visit new and different places that are generating a buzz out there.



What started as a food car, parked in different locations in Panama City, ended up settling (who knows for how long) at El Apartamento, a very casual rock and roll lounge with a hip twist.

The menu is described as Pan-Asian and was designed by Maito’s Chef Mario Castrellón, one of the most recognized chefs in the culinary scene in Panama.

The first thing we noticed when we entered The Apartment was the music from Radio 10, 88.1, and whoever plays that radio station in their venue is a friend of mine.

The menu is presented to you on a funky canvas with a section for you to choose and combine, and a section for individual dishes.

The choose and combine section allows you to create yourdish by choosing your base, there are 3 options: rice, chow

WegalaA cool experience from beginning to end.

mein or rice noodles, followed by your choice of protein: pork, poultry or vegetables, then to finish your dish you must choose your sauce: curry-coconut, sweet and sour or teriyaki.

The creative and super popular menu includes pork belly buns, pulled pork teriyaki sliders, Indian chicken wings, curry-coconut shrimp won ton, portobello spring rolls, crunchy satay sweet and sour chicken, siu mae glazed with hot sauce, and tuna mango sushi rolls.

We decided to order almost all the dishes on the menu and the overall experience was completely satisfying. Our noodle combination was incredibly good - we combined pork, noodles and teriyaki, and to our surprise the presentation, perhaps new to Panama but standard in USA, was the ever familiar take out container, so A+ for that!

The pork buns were very tender and savory, we tried the pulled pork sliders from the comfort section of the menu (arguably the best in Panama), we were blown away by the curry-coconut sauce that came with our crispy shrimp wontons, and we ended on a hot and delicious note with the siu maes.


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The prices are incredibly affordable, the service was excellent, and the ambiance complemented the whole experience.

We will be back soon!

Location:Wegala is currently located at El Apartamento at the end of the Federico Boyd Ave., on the top floor of El Mundo de los Globos. (They move from place to place so make sure to follow them on Facebook as Wegala Panama or Twitter @wegalatruckTel: 396-5190

Kitchen hours:Tuesday to SaturdayFrom 7:00 p.m. to 11.30 p.m.


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A Fuego Lento:Yet another creation of one of our favorite chefs Fabricio Torcivia. Originally from Mendoza Argentina, Fabricio brings to the table the traditional cuisine style of his home town in a very straight forward approach offering three different settings - a semi-formal dining room with private rooms for meetings and gatherings, an air conditioned thatched roof tavern, and an open air garden terrace.

A Fuego Lento means slowly cooked and that is the standard for their house specialties. In the back yard, you can observe the traditional Mendozan rotisserie racks (traditionally called a la llama or a la cruz) where they slowly roast lamb and pork as well as a brick grill and oven where they use aromatic wood to feed the fire.

The menu is very refreshing offering imported meat, lamb, poultry, fish and seafood, risottos, pizzas, very creative starters such as zucchini carpaccio topped with caramelized nut brittle, Vietnamese clams, flank steak or lamb empanadas, scallops, Provoleta (a melted provolone cheese ceramic pot served with a crispy foccacia rubbed with garlic and herbs), and the most delicious flank steak and portobelo mushroom burgers with a fine herb mayonnaise.

On this occasion, we started with both flank steak and lamb empanadas with a delicate crust and moist and

Location:A Fuego Lento is located in Obarrio, 60th Street, house #55, beside the Japanese Embassy.Tel: 269-3000 / 269-6000

Hours:Monday to Saturday from 12:00 p.m. to 1:00 a.m.

delicious fillings accompanied by an exquisite dipping sauce. This was followed by the tenderest scallops served over caramelized onions with a hint of lemon oil.

The Provoleta was very indulging and fun to eat.Then came the master of the house, a huge juicy and tender ribeye, cooked the way meat was meant to be cooked, with love!

A Fuego Lento has one of the best custard desserts in the whole country, and their crêpes are to die for. As Chef Fabricio once told us, “I bought my first car by selling crêpes outside nightclubs in Argentina”. So, we trust his expertise.

We ended our meal with what is called a citrus symphony, a passion fruit cream, a lemon cream, the closest thing to drinking a lemon pie, and sweet Monastrell wine.


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RauschAfter a few casual and exciting restaurant visits, we decided to share an elegant lunch, so we headed to Rausch located at the boutique Hotel Esplendor in the heart of the banking area.

From the moment we stepped in, all the hustle and bustle of the city disappeared and our senses were greeted with a soothing complimentary mushroom cream cappuccino and delightful house bread. We were ready to be pleasantly surprised.

We decided to go for several entrées starting with a delicate yellow tail tuna tartar served with an oriental vinaigrette and wasabi mayonnaise, sprinkled with black sesame seeds. We followed this with a generous lobster and guacamole tian, served with a balsamic reduction, mango coulis and grapefruit sorbet.

We shared a mushroom and chicken mousse ravioli, topped with an exquisite foie gras sauce.

And we finished with soft shell crab served with an amazing gribiche sauce on top of a brioche toast, an artichoke confit, dried tomatoes, avocado and deep fried capers.

On our next visit, we will be sure to try the main dishes and the desserts since the menu looks amazing.Location:At the Esplendor Hotel in the banking area, at the beginning of Samuel Lewis Street and Gerardo Ortega Street. Tel: 209-9600

Hours:Every day: Lunch from 12:00 p.m. to 3:00 p.m. and dinner from 7:00 to 11:00 p.m.

FeniciaFenicia is located just a few meters before Rausch and offers the eclectic combination of Lebanese and Japanese food.Initially, we were told by friends that it was a Lebanese restaurant so our minds were already predisposed for Mediterranean food so we stuck to our original plan and we were not disappointed at all.

The restaurant offers a variety of dishes and mezzas. Mezzas are selections of various small dishes meant to share and are an excellent choice when you don’t know what to order and, also, the illustrated menu really helps.


Elephant grillIn a carefully crafted environment with great atmosphere, sophisticated yet casual, stands the latest creation of David Henessy: Elephant Grill.

The moment you receive the menu in your hands, it is an invitation to play.

Do you feel like eating with your fingers? Perhaps with chopsticks? Or maybe from a bowl? Perhaps all, let’s share. That was our initial reaction!

So….we decided to each choose a dish and share, and exchange thoughts and discoveries.

While we decided on the menu, edemame beans entertained our palates.

Where to start? I don’t think I can describe the 18 dishes without exceeding the superlative adjective quota and the space in this article, so I will summarize the experience as a wonderful meal, a voyage through delightful flavors and aromas, an excursion through spices and textures and a very good experience, and would do it all over again…no hesitation!Next time, we will explore their exotic sushi.

Location:Banking area, Campo Alegre building, ground floor, between Vía España and Manuel María Icaza Street, diagonal to the Continental Hotel.Tel: 269-0187 / 269-0188

Hours:Sunday to Thursday: from 11:30 a.m. to 1:00 a.m.Friday and Saturday: from 11:30 a.m. to 3:00 a.m.

We ordered the Mezza Fenicia that comes with hummus, kibbeh, cheese sambusek, stuffed grape leaves, falafel, baba ganoush, tabuleh, fatush, musaka, hot potatoes, suguk, labne, kefta skewers, shish tauk and shish kabob. Well, we didn’t stop there. We also ordered the kibbeh nayyeh and a pickled vegetable dish.

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Smoke ShackOn the corner of the bustling Federico Boyd and opposite to the Double Tree Hotel, you will find the home for all things smoked.

A laid back restaurant/cafeteria with inside and outside seating is the home of the famous gator bites, lightly battered and served with the best honey mustard dipping sauce I have tried in a long time.I was especially delighted by the three varieties of wings, and no surprise, they were awarded the best wings at the 2011 BBQ fest.

You can try the traditional Buffalo with a twist, the aromatic and delicious lemon-pepper and my favorite the honey wasabi wings…I can’t stop thinking about them.

The coconut shrimp were perfectly cooked and served with a delicious sweet and hot sauce. The pulled pork smokiness and the tanginess of the BBQ sauce were very enjoyable; you can also order the pulled pork sandwich if you feel like it.

At the end of the meal, we tried one of the house specialties, the BBQ ribs laced with a thick and savory BBQ sauce, slowly roasted and falling off of the bone.

Beer drinkers will be delighted with their international selection of brews.Smoke Shack serves a variety of interesting choices of starters, a variety of imported meats, sandwiches, creative salads, excellent fries and hearty sides, but the thing I liked the most, was all of their sauces. I think the chef is a sauce artist.

Location:On the corner of the Federico Boyd street and opposite to the Double Tree Hotel.Tel: 398-5025 / 398-5026

Hours: Monday to Saturday: from 12:00 p.m. to 11:00 p.m.

One has to start somewhere, so let’s start with our fingers: the pork buns were moist and fluffy with tender pork and savory zucchini. The duck tacos were presented flawlessly, generous cuts of duck served with chives, zucchini and plum sauce.

Moving on to chopsticks, the gyosas were glorious, simply outstanding. Sometimes delicate simple things open a rainbow of greatness.

The scallops were perfectly cooked, tender yet savory, served with a lightly seasoned salad, so delicate yet so flavorful.When you think of a bowl, you automatically think of soothing, calming comforting, and the Pad Thai, was all that and then more, a symphony of aromas and flavors…so many layers to it, so good.

Elephant Grill is the perfect place to transport yourself from the mundane life, and live a little like Asia in Panama City, at least just for a little while.

Location:Uruguay StreetTel: 264-5652

Hours:Monday to Saturday fromLunch: from 12:00 p.m. to 2:30 p.m.Dinner: from 6:30 p.m. to 10:30 p.m.



THE BUSTLING BUSINESS WOMEN OF BOCAS DEL TOROBy: Julia Stein

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Bocas Del Toro is famous for its pristine beaches, its charming local color and its intimate connection with nature and the sea.

Underlying Bocas’ success and growth are the myriad of business enterprises that have sprung up and grown in the last decade to make Bocas a tourist center.

At the heart of Bocas’ thriving commerce are the pulses of several dynamic women who have created a vital economic environment in the region.


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Loreli Kusin is a prime example – a Southern Belle and firecracker of enthusiasm – she started the Super Gourmet because she couldn’t find good cheese in Bocas. “I am not really someone who readily takes NO for an answer,” with her determination Loreli opened up the first location of the Super Gourmet in a garage on main street just over ten years ago. It was there that she sold specialty cheese and meat. “In no time, the food was flying off the shelves and everyone started calling it the ‘Gringo Grocery’,” she said.

Loreli recognized that the demand for quality products would expand as Bocas grew. Now open in a larger air-conditioned and fun space further down the road, the Super G’s (a local nickname) deli offers great sandwiches, pizzas, entrees, salads and desserts. The deli at the Super G has recently been voted the number one restaurant in Bocas by tourists on Tripadvisor.

Any customer who meets Loreli is drawn to her bubbly personality and welcomed by her smile.

Super G is one of Bocas’ great success stories. Its specialty products are the source of supply for many of Bocas’ finest restaurants.

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Laura Kay was born in the Canal Zone of Panama but moved back to Washington at a young age. Although entrenched in the US for an extended period, swinging from mango trees and the ocean were not far from her mind.

Rather than waiting for retirement, Laura returned to Panama and opened Bocas Yoga over three years ago. “It’s a job and a business, the hardest one you will ever love.” Bocas Yoga has become a destination for yogis from all over the world. Bocas Yoga is Laura’s home as well as her studio. Each day she aims to open the hearts and minds of students exposing them to positive energy with the hope that they bring it with them to the streets of Bocas once they leave.

“See Shri first, I tell people that when class is over. Seeing shri is about how you put out positive energy and in return you get back good things.”

Emanating positive energy is key to the success of all of Bocas’ businesswomen. When you meet or are introduced to any of them, you will be inspired. Each one sparkles with her own unique energy.

Walking from the Super G down main street one might stumble into Bri Bri, a gift shop that was built to share art from the surrounding indigenous communities. The owner, Gloria Bonza De Uran, originally from Columbia, has watched Bocas Town grow around her, seen it fill with tourists and immigrants from all over the globe. She attributes her success to perseverance, consistency and a positive outlook.

“Work hard and stay focused on your goal, put your mind to it and step forward to do whatever you have to do,” said Gloria,

“relationships with people around you are important and putting out positive energy brings it back to you.”


Look up from the shop and see a whimsical balcony lit with dim candles, an ideal spot for a late afternoon beverage or evening watering hole. The Bocas Wine Trading Co. and Lounge (known as “The Wine Bar”) is owned and run by Christin Fjeld Roberts, originally from Norway. She has been in Bocas since 2002 and has never been disappointed with the life she has created here.

Christin has owned and operated several businesses in Bocas. Her first was a restaurant above a dive shop called Cocina Del Mar and second a coffee shop. She’s an expert at restoring struggling enterprises and assisted many throughout the years.

The Wine Bar is her first solo venture in a long time. Locals and tourists flock to the balcony for a taste of her tapas and sips of quality wine.

“You put out positive energy, you respect the people around you and good things happen. Respect where you are at. I didn’t come here to change anything I came here to be a part of it.”There are a number of businesses that attribute their success to the men and women behind the scenes – their staff. Bocatoranians now fill the offices of Hotel Bocas Del Toro, The Wine Bar and others. Super G even still has five of its original employees. Women and men are learning skills they would not have been exposed to were it not for the strong willed businesswomen of Bocas.

Carla Rankin, owner of the Hotel Bocas Del Toro on the waterfront of Main Street, has trained her team to manage the boutique hotel. It overlooks the water and is home to 11 rooms - each one unique.

“I do my best to coach, develop and hire the right people. Word of mouth and repeat business is the best form of advertising and therefore excellent customer service is important to me and my staff!”Carla learned a lot about business operations from previous employment with Disney and Tiffany & Co. and she has implemented and passed on to her staff everything learned in previous jobs with luxury brands.

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A little off the beaten track are El Ultimo Refugio and the Lil’ Spa Shop by the Sea standing on opposite ends of the island. Owned by two East Coast American women, Donna Manfrino and Katherine Dukehart, share the gift of education and training Bocatoranians in the restaurant and esthetics industries respectively.

“No matter what kind of person you are, you can come down here to Bocas and be yourself, for better or for worse,” said Katherine Dukehart owner of El Ultimo Refugio. Katherine came to Bocas in 2006 on a vacation with a friend. She fell in love with the climate, the laid-back lifestyle and living by the ocean.

“I really love food. It really excites me to cook,” said Katherine. There are many recipes that remain on the menu since the day it opened including devilled eggs, seared tuna (when it’s fresh) and chocolate peanut butter pie. “I work with a team of women that have been with me since Refugio opened,” she said. “We are like a sisterhood; we’ve all learned from each other and have grown from success together.”

Donna Manfrino has trained more than a dozen locals in different trades and professions, having owned a spa, a gym and laundromat prior to the Lil’ Spa Shop. All of her former employees have a good work ethic and have been employed in long-term positions in other businesses. She continues to teach massage, esthetics and hair techniques to locals and to others who have moved to Bocas from abroad.

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For Donna, Bocas is a place where her own dreams have come true..

“I always wanted to do hair over the water in a garden. Dreams for me have come true. I put each dream into action and now here I stand, seaside in the garden cutting hair.”

Through education she also is helping others fulfill their own dreams.

“You step into Bocas and you feel peace. I felt it since I was a little girl. People want to stay and bring their lives here from other countries to keep the feeling,” said Lilia de Munro of Lily’s Café. Lily grew up on mainland Panama in nearby Almirante and took day trips to Bocas for picnics with her family for holidays. As a child, she wandered to Las Cabanas beaches that at the time was a field of sugar cane. It was then that she dreamed of living over the water in Saigon Bay.

Nearly nine years ago, Lily opened a restaurant on Main Street’s waterfront. She had gained management experience by working at other restaurants. Lily brought her own pots and pans from home and opened Lily’s Café, where she served breakfast and lunch on homemade bread. When the food was ready, she rang a bell to alert passersby. Lily made $100 her first week – a huge accomplishment!

“You have to have patience to have a restaurant. Without patience and good luck you can’t make it stay. I am not a millionaire but I don’t owe anyone.” Today Lily’s sits in the same location. She serves breakfast, lunch and dinner. Her food can be seasoned with her own recipe for hot sauce “Killin’ Me Man” to enhance the Caribbean spice. There’s live music every Saturday. She plans to expand the dance floor to make room for the crowds that gather on the dock.

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Steps away from Lily’s, more dreams have come true at “Virginia’s Office”. Virginia Vasquez grew up on Main Street in Bocas Town, in a home that has since been converted to a hotel. Overlooking the water, “Virginia’s Office” is a breezy Caribbean style building with brightly colored walls and an upbeat energy. “I don’t know how to describe my business. I am a General Manager, a Business Administrator, a Property Manager. Oh! And I am a home economics teacher every morning throughout the school year. I also work with charities to teach English to children on five different Bocas islands,” said Vasquez in a breezy manner.

“Virginia’s Office” started when she picked up Malcolm Henderson at the airport. At that time, Virginia’s English was top notch on the island so she was his greeter. When she first met him, she never would have dreamed that he’d become her mentor. She told Malcolm to call her if he needed help with something and in those days, he did, every day.


“You’d have thought that you buy chicken and eggs in a grocery store, so that’s where Malcolm was looking. But one had to know Bocas to know where everything was. At that time, chicken and eggs were sold at the casinos. I showed him around and helped him navigate Bocas.”

Virginia is now a business consultant and property manager for about 80 clients. Her business grew through word of mouth and she is the nucleus of many Gringo businesses.

Virginia employs five people, the majority of whom were her students in high school. “I hand picked my staff from my best students,” she said. “I am trying hard to work with young people so that they learn the importance of education and professionalism. I am also making an effort to help preserve the Bocatoranian culture I grew up with so that our voice isn’t lost in the melting pot in which we live.”

“It´s not easy to come to Bocas and start a business on your own, it’s even a challenge for those who were born here. Finding support, friends and community is a necessity,” says artist Julie Jorgensen.

Julie, moved to Bocas in 2005, originally from Nebraska, inspired by Malcolm Henderson. “Most people come down with a partner and one sticks and one goes away – these woman are all stickers,” said Julie. “You’ve gotta be able to make it with yourself, before making it with someone else.”

Julie’s art is represented in businesses all over Bocas. When walking through town, Julie is most proud to of her logo for “Gringo’s Mexican”. Julie finds the humor in a lot of what goes on in Bocas and is able to create art with a laugh from that. A modest businesswoman, Julie has said “I am not a business, I am just me. Doodling.” She does what she says she’s going to and that’s what makes her so successful – and of course, her amazing artwork.

“To be happy in this world, you have to love your life. Women need to learn to love themselves so that they can be happy and enjoy life,” said Lily.

This is a philosophy that is shared by all of the successful businesswomen in Bocas. They love what they do, they love life and they keep smiling. Even when it rains.

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