PENCHAK SILATFOR

WOMEN

PENCHAK SILAT

What is Penchak Silat?

Is Silat one of the most lethal art of Self-Defense?

Silat is one of the world’s leading art of self-defense

Is this art of self-defense is suitable for women?

PENCHAK SILAT

Self-defense is important for women’s protection and safety

Self-defense also essential for physical fitness and health

PENCHAK SILAT

Self-defense is important to boost one’s confidence

PENCHAK SILAT

The origin of the word silat is unknown. Related to the Tamil word silambam, which has long been practiced by the Indian community of Malaysia. Silambam's preset forms are also referred to as silatguvarisai.

Fundamental Elementary in SilatPENCHAK SILAT

Stances and Footwork

Forms

Salutation

PENCHAK SILAT

Trainings

SparringHand to hand combat

Sharp and small size of knife known in Malay as ‘kerambit’ is commonly suitable for usage by female exponent

Weapon

PENCHAK SILAT