Date post: | 18-Aug-2015 |
Category: |
Education |
Upload: | marwaal-obaidi |
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What is PDHPE?
PDHPE stands for the personal developmental, health and physical education.
Why is PDHPE is Important?
PDHPE is one of the six key learning areas in the NSW Curriculum. The purpose of PDHPE is to support children’s physical development. As children grow, it is essential to increase their awareness of living a healthy life style (Board of Studies, 2006 ).
How does PDHPE help’s us?
PDHPE helps us develop a healthy life style
strong muscles and bones
weight control
decreased risk of developing type 2 diabetes
better sleep
a better outlook on life
Eating Healthy
Beside playing sports, its important for children to eat nutritious food and developing healthy eating habits. On the next slide you can see the difference between healthy and unhealthy food.
Healthy Eating
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How to stay active
Jogging
Bike Riding
RunningJumping
Dancing
Walking Boxing
Martial Arts
Soccer