Phe Powerpoint Presentation-Vball

8/14/2019 Phe Powerpoint Presentation-Vball

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Rules Court Safety

Skills involved


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Rules THE SERVE

SCORING ROTATION

PLAYING THE GAME( VOLLEY )

BASIC VIOLATIONS


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THE SERVE Server must serve from behind

the restraining line ( end line )until after contact.

Ball may be served underhand oroverhand.

Ball must be clearly visible toopponents before serve.

Served ball may graze the netand drop to the other side for

oint.


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First game serve isdetermined by a volley,each subsequent gameshall be served by theprevious game loser.

Serve must be returned bya bump only. No setting or

attacking a serve.


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SCORING Rally scoring will be used. There will be a point scored

on every score of the ball.

Offense will score on adefense miss or out of bounds hit.

Defense will score on anoffensive miss, out of bounds hit, or serve into the

net.


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ROTATION Team will rotate each

time they win the serve. Players shall rotate in a

clockwise manner.

There shall be 4-6players on each side.


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PLAYING THE GAME( VOLLEY )

Maximum of three hits per

side. Player may not hit the balltwice in succession ( A block

is not considered a hit ). Ball may be played off the

net during a volley and onserve.


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A legal hit is contact with theball by a player body above and

including the waist which doesnot allow the ball to visiblycome to a rest.

If two or more players contactthe ball simultaneously, it isconsidered one play and the

players involved may notparticipate in the next play. A player must not block or

attack a serve.


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BASIC

VIOLATIONS Stepping on or over the line on a

serve. Failure to serve the ball over the

net successfully. Hitting the ball illegally ( Carrying,

Palming, Throwing, etc. ). Touches of the net with any part of

the body while the ball is in play. If

the ball is driven into the net with


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Reaching over the net, except underthese conditions:

1 - When executing a follow-through.2 - When blocking a ball which is in

the opponents court but is beingreturned ( the blocker must notcontact the ball until after theopponent who is attempting toreturn the ball makes contact).Except to block the third play.

Reaches under the net ( if itinterferes with the ball or opposingplayer ).

Failure to serve in the correct order. Blocks or s ikes from a osition


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Court


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Safety Keep all participants in view Focus on volleyball skills to avoid

the possibility of studentsthrowing or kicking the ball The volleyballs should be picked

up and put away after class Players should be restricted fromentering an adjoining court to play

the ball


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Play should stop if the court areagets wet until it is dried off

Avoid wearing any type of jewelry All players must wear plimsolls Gum should not be allowed Safety glass is recommended for

the lenses Any area outside the court that

is dangerous should be calledunplayable

Playing surfaces must be clear ofexcessive amounts of loose dirt


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Skills involved Underhand Serving Overhand Serving Forearm Passing Setting

Hitting Blocking


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Underhand

Serving Start withthe weighton the backfoot and

the ballheld in

front of the


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Hold theball on the

palm andhit the ball

right out of the hand.


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Eyes are

focused onthe ball.

Transferweight fromthe back tothe front footas the arms

swings to


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Followthrough withthe hittingarm towardthe top of the net. Thehitting armand back legshould be in

line with the h d


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Overhand

Serving The front toe ispointed at thetarget area and

the weight is backon the oppositeleg. The shelf handholds the ballextended from thebody shoulderlevel in front of thehitting arm.


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The elbow of thehitting arm is ashigh and as farback and awayfrom the shoulderas possible. Thetoss should be 12 18 inches above

the shelf hand infront of the hittingshoulder.


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Weight

transfersforward as

the shouldersand hipssomethrough.


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The heel of

the handshould contactthe ball withthe arm fullyextended and

the wrist stiff.


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The hitting armshould alignwith the hitting-side leg. Thearm does notcross in front of the body aftermaking contact.


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Forearm Passing Begin in a

balanced readyposition with

the armsrelaxed butextended away

from the bodyat about 45degrees.


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Join hands to

form a flatsurface with theforearms. Thekey is getting thethumbs togetherand pointeddown to the floor

to form a flatforearmplatform.


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At contact,

flex the legs. The arms

followthrough and

direct theball to thetarget.


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Setting In the setting

ready position, thefeet are

staggered. Theweight is on theballs of the feet.

The hands arecupped above theforehead, locatingthe ball.


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Contact theball in themiddle of the

forehead.


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Hitting Left-handers start with the left foot;

right-handers begin with the right foot.A player needs an explosivemovement from step 2 to step 3 to setup the quick foot plant into the jump.


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In contacting theball, think of the armas a whip and thehand as the tip of that whip. The snap

of the whip begins inthe shoulder. Thehitting elbow should

be drawn back, highand away from theshoulder.


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The hand should befirm and open,hitting the top half of the ball with thepalm.

Follow throughsharply with thewrist snapping todirect the ball. Thearm should followthrough and finishon the same side of the body.


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Blocking The blocker should

face the net withlegs flexed and

slightly bent. Handsare open andrelaxed, held infront of theshoulders at headlevel.


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as the attackergoes up to hit, the

blocker watchesthe hitter andexplodes up fromthe coiled positionto block the ballback into theopponents court

with both arms andhands extended.


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Emphasize thatplayers should stayout of the net andoff the center line.Players should landon both feet and beready to move inany direction after

blocking.


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Date post:	30-May-2018
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