28
Cork Kerry Community Healthcare Health & Wellbeing | 2020 Calendar Photo Credit: Siobhán Russell
Cork Kerry Community HealthcareHealth & Wellbeing | 2020 Calendar
Photo Credit: Siobhán Russell
Tee Travels to Croagh Patrick, Co. Mayo
Aisling and Lamb. Photo Credit: Marcella Keating
To the Cork Kerry Community Healthcare Staff Health & Wellbeing Calendar. Every year we are so impressed with the range of activities underway within our organisation. In this calendar we try to give a snapshot of services developed, initiatives undertaken, celebrating the efforts and achievements of our staff. I hope you enjoy browsing through the calendar and recognise a few of the proud faces beaming out. Congratulations to Deirdre O'Brien on winning the Wellness through the Lens photo competition. We loved her photo of Physiotherapist Sile Burns leading a lunchtime stretch & tone class. You can see the winning photo in November. I am delighted to announce this year we will be having a competition on a different theme. For Tee-Travels we want to know how many places around the world our Healthy Ireland T-shirts have been to visit. Send your photographs along with the location to [email protected] Each month we will publish a photograph in the Staff Health & Wellbeing Newsletter and save the best for our calendar next year. Wishing all our staff a happy and healthy year ahead in 2020. Priscilla Lynch
Head of Service, Health & Wellbeing Photo Credit: Annette Logan
WELCOME
1 New Year’s Day Public Holiday
2
School Opens
3
School Opens
4
School Opens
5
School Opens
6 7
School Opens
8
School Opens
9
School Opens
10
School Opens
11
School Opens
12
School Opens
13
School Opens
14
School Opens
15
School Opens
16
School Opens
17
School Opens
18
School Opens
19
School Opens
20
School Opens
21
School Opens
22
School Opens
23
School Opens
24
School Opens
25
School Opens
26
School Opens
27
School Opens
28
School Opens
295
School Opens
3026
School Opens
31
School Opens
28
School Opens
29
School Opens
30
School Opens
31
School Opens
7
School Opens
7
School Opens
7
School Opens
7
School Opens
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
January 2020 Eanáir 2020
Say No to Smoking Priscilla Lynch, Miriam O’Shea & Tony Fitzgerald, encourage you to QUIT smoking. It is never too late. Your body will thank you as it begins to repair. For more information visit www.quit.ie
Save the Date 3rd - 19th January, First Fortnight Festival challenging mental health prejudice through arts and cultural action firstfortnight.ie
December 2019 February 2020
@HOS_HandWB_CK
11th - 18th
Youghal Community
Health Project
20th - 26th
European Cervical Cancer
Prevention Week
3rd - 19th
First Fortnight Festival
WellComm
and Operation Transformation Walk,
Youghal
1 New Year’s Day Public Holiday
2
School Opens
3
School Opens
1
School Opens
School Opens
1
School Opens
1
School Opens
2 New Year’s Day Public Holiday
3
School Opens
4
School Opens
5
School Opens
6
School Opens
7
School Opens
8
School Opens
9 New Year’s Day Public Holiday
10
School Opens
11
School Opens
12
School Opens
13
14
15
School Opens
16 New Year’s Day Public Holiday
17 18 19 20 21 22
School Opens
23 New Year’s Day Public Holiday
24 25
School Opens
26
School Opens
27 28
School Opens
29
School Opens
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
February 2020 Feabhra 2020
St Mary’s Health Campus An Taoiseach Leo Varadkar, at the opening of St Mary’s Health Campus Primary Care Centre (main photo). Staff enjoying the new walkway on campus. Photo Credit: Audrey Burkley.
Save the Date 14th February Love Life Love Walking – Let’s Get Active
International Epilepsy Day
World Cancer Day
Love Life
Love Walking
World Day of Social Justice
January 2020 March 2020
Safer Internet Day
saferinternetday.org
Singing
for the Brain Ard na Rī
Farranree
@HOS_HandWB_CK
30
School Opens
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
March 2020 Márta 2020
WellComm Well Communities Connect January 12th 2019 Physiotherapy Manager Patricia Morrisroe and Team at the free public health & wellbeing festival which took place in Terence MacSwiney College, Knocknaheeny, Cork in January 2109.
Save the Date 20th March International Day of Happiness
1 2 3 4 5 6 7
School Opens
8
School Opens
9 10
School Opens
11
School Opens
12
School Opens
13
School Opens
14
School Opens
15
School Opens
16
17
St. Patricks Day
18 19 20 21
School Opens
22 23 24 25 26 27 28
School Opens
29
School Opens
30 31 26
School Opens
27
School Opens
28
School Opens
29
School Opens
30
School Opens
30
School Opens
31
School Opens
7
School Opens
7
School Opens
7
School Opens
7
School Opens@HOS_HandWB_CK
Traveller Ethnicity Recognition Day
International Womens Day
International
Day of Happiness
World Down
Syndrome Day
World
Kidney Day
National No
Smoking Day
World
Water Day
World
TB Day
Farranree
Community Centre Seed Sowing
February 2020 April 2020
QPS step challenge team My Pace or Yours? Doctor Sinéad Flanagan, Rose of Tralee 2019 officiating at the UCC AMRIC conference.
HSE Chief Executive Officer, Paul Reid, meeting staff at St Finbarr’s Hospital.
Peer vaccinators and members of the Regional Influenza Committee.
Home Care Support Assistants attending Self-Care workshop, Skibbereen.
Sharon McGillycuddy, Shirley O’Shea & Liz O’Sullivan with Cork Sports Partnership staff celebrating Staying Fit for the Future National Award.
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
April 2020 Aibreán 2020
A range of projects undertaken by staff during 2019 HSE Chief Executive Officer, Paul Reid, meeting staff at St Finbarr’s Hospital, QPS step challenge team, Per vaccinators and members of the Regional Influenza Committee, Doctor Sinéad Flanagan, Rose of Tralee 2019 officiating at the UCC AMRIC conference, Home Care Support Assistants attending Self-Care workshops, Staff & Partners celebrating Staying Fit for the Future National Award.
Save the Date 2nd April- World Autism Day
1 2 1 2 3 4
School Opens
5
School Opens
6 7
School Opens
8
School Opens
9
School Opens
10
Good Friday
11
School Opens
12
Easter Sunday
13
Easter Monday
14 15 16 17
Good Friday
18
School Opens
19
Easter Sunday
20 21 22 23 24 25
School Opens
26
School Opens
27 28 29
School Opens
30
School Opens
28
School Opens
29
School Opens
30
School Opens
30
School Opens
31
School Opens
7
School Opens
7
School Opens
7
School Opens
7
School Opens@HOS_HandWB_CK
March 2020 May 2020
World Autism Day
World Health Day
World
Immunisation Week
World Day for
Safety and Health at Work
The Glen
Resource Centre Seed Sowing
7
School Opens
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
May 2020 Bealtaine 2020
Cork Mental Health and Wellbeing Fest 2019 Ciara Ridge, Joanne McNamara and Sarah O'Sullivan, members of the Little Bags of Hope project team from LINC and Cork North Community Work Department chatting at Mental Health Fest 2019 in Cork City Hall. This is the little bag with big ambitions, a creative project aimed at helping services, groups and individuals to create a space for people to start conversations around mental health and wellbeing.
Save the Date May is Green Ribbon Month encouraging conversation about mental health
World
Asthma Day
2
School Opens
3
School Opens
4 Public Holiday
5
School Opens
6
School Opens
7
School Opens
8
School Opens
9
School Opens
10
School Opens
11 12 13 14 15 16
School Opens
17
18
19
20
21
22
23
School Opens
24
School Opens
25
26 27 28 29 30
31
2 1
24
25 26 27 28 29
@HOS_HandWB_CKApril 2020 June 2020
World Ovarian
Cancer Day
International
Day of Families
World Day for
Cultural Diversity for Dialogue and Development
World Multiple
Sclerosis Day
Cork City Marathon
World No
Tobacco Day
18th - 22nd
HAZ World Biodiversity Week
Zen
Garden Opening The Glen
Resource Centre
6
School Opens
7
School Opens
8 Public Holiday
9
School Opens
10
School Opens
11
School Opens
12
School Opens
13
School Opens
14
School Opens
15 16 17 18 19 20
School Opens
21
22
23
24
25
26
27
School Opens
28
School Opens
29
30 26 27 28 29
30
1 Public Holiday
2 3 4 5s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
June 2020 Meitheamh 2020
Staff Health and Wellbeing Day 21st September 2019 The 3rd Annual event took place in Doneraile Park as a joint initiative of CKCH / SSWHG, It was developed by staff from all areas with a team of volunteers supporting on the day to make it a great event. (Photo Credit: Annette Logan)
Save the Date 1st-7th June Traveller Pride Week
World
Environment Day
@HOS_HandWB_CK
May 2020 July 2020
CKCH BHAA
5k Road Race Tramore Valley Park
World
Refugee Day
Cork Summer Show
International Day
Against Drug Abuse and Illicit
Trafficking
Cork
Summer Show Youghal
Iron Man
Cork Staff Health & Wellbeing Day,
Fota House, Arboretum & Gardens
World Blood
Donor Day
World Micro
Biome Day The Wild Glen
Glen Resource Centre
1 New Year’s Day Public Holiday
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
July 2020 Iúil 2020
@HOS_HandWB_CK
Myrtleville Swim Distance Buoys Priscilla Lynch and Sheelagh Broderick with Myrtleville Swimmers: Audrey Burkley, PHN; Noreen Fox, RGN; Angela Nothlings: Art Therapist, CUH & Marie Watson, CNM3 Paediatric Unit CUH at the launch of the Swim Distance Marker Buoys, Myrtleville Beach. Photo Credit Siobhán Russell
Save the Date 30th July International Day of Friendship
1 New Year’s Day Public Holiday
1
School Opens
2
School Opens
1
School Opens
2
School Opens
3
School Opens
4
School Opens
5
School Opens
6
School Opens
7
School Opens
8
School Opens
9
School Opens
10
School Opens
11
School Opens
12
School Opens
13
School Opens
14
School Opens
15
School Opens
16
School Opens
17
School Opens
18
School Opens
19
School Opens
20
School Opens
21
School Opens
22
School Opens
23
School Opens
24
School Opens
25
School Opens
26
School Opens
27
School Opens
28
School Opens
29
School Opens
30 31June 2020 August 2020
International
Day of Friendship
World
Population Day
World Youth
Skills Day
World
Hepatitis Day
1 1 1
School Opens
2
School Opens
3 Public Holiday
4
School Opens
5
School Opens
6
School Opens
7
School Opens
8
School Opens
9
School Opens
10 11 12 13 14 15
School Opens
16
17
18
19
20
21
22
School Opens
23
School Opens
24
25 26 27 28 29
30 31
26 27 28 29
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
August 2020 Lúnasa 2020
Sailing Into Wellness Martin Ryan, Suicide Resource Officer, on board the yacht Ilen, with Colin Healy & Ray Burke of the Sailing into Wellness Programme on their way to the Mental Health & Wellbeing Festival at Cork City Hall on Oct 4th 2019.
Save the Date 10th – 15th August Puck Fair
@HOS_HandWB_CK
July 2020 September 2020
World
Breastfeeding Week
International
Youth Day
World
Humanitarian Day
1 New Year’s Day Public Holiday
1 New Year’s Day Public Holiday
1
School Opens
2
School Opens
3
School Opens
4
School Opens
5
School Opens
6
School Opens
7
School Opens
8
School Opens
9
School Opens
10
School Opens
11
School Opens
12
School Opens
13
School Opens
14
School Opens
15
School Opens
16
School Opens
17
School Opens
18
School Opens
19
School Opens
20
School Opens
21
School Opens
22
School Opens
235
School Opens
24
School Opens
25
School Opens
26
School Opens
27
School Opens
28
School Opens
29
School Opens
30
School Opens
7
School Opens
7
School Opens
7
School Opens
1 New Year’s Day Public Holiday
1 New Year’s Day Public Holiday
7
School Opens
7
School Opens
7
School Opens
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
September 2020 Meán Fómhair 2020
@HOS_HandWB_CK
Get The Flu Vaccine It is so important to get your flu vaccination in order to protect yourself and the vulnerable people you interact with this winter. Flu can kill and is easily preventable with a simple vaccine. You can have no symptoms at all and still spread the flu. The vaccine is free for HSE Staff.
Save the Date 10th September-World Suicide Prevention Day
August 2020 October 2020
International Literacy Day
World Physical Therapy Day
World Suicide
Prevention Day
World
Alzheimers Day Singing for the Brain,
Ard na Rī Farranree
World
Car Free Day
World
Contraception Day
Word
Heart Day
World
Lymphoma Awareness Day
1
School Opens
2
School Opens
1
School Opens
2
School Opens
3
School Opens
4 New Year’s Day Public Holiday
5
School Opens
6
School Opens
7
School Opens
8
School Opens
9
School Opens
10
School Opens
11 New Year’s Day Public Holiday
12
School Opens
13
School Opens
14
School Opens
15
School Opens
16 17
School Opens
18 New Year’s Day Public Holiday
19
School Opens
20
School Opens
21
School Opens
22
School Opens
23
School Opens
24
School Opens
25 New Year’s Day Public Holiday
26
Public Holiday
27
Public Holiday
28
School Opens
2928
School Opens
30
School Opens
31
School Opens
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
October 2020 Deireadh Fómhair 2020
Cork Kerry Community Healthcare BHAA 5k Road race in Tramore Valley Park The CKCH HSE 5K Road Race in association with Cork BHAA took place on Sunday November 3rd 2019 in Tramore Valley Park. There were 375 finishers sustaining the high numbers participating from 2018. In 2020 the race will celebrate its 40th year with a new race date on 10th June.
Save the Date
10th October World Mental Health Day
September 2020 November 2020
International Day of
Older Persons 1st-31st Breast Cancer
Awareness Month
World
Osteoporosis Day
World Mental
Health Day
World
Food Day
The Hut
Harvest Special, Gurranebraher
Listowel
Horse Fair
@HOS_HandWB_CK
Child
Health Day
Photo Credit: Deirdre O’Brien
1 New Year’s Day Public Holiday
2
School Opens
3
School Opens
4
School Opens
5
School Opens
6
School Opens
7
School Opens
8 New Year’s Day Public Holiday
9
School Opens
10
School Opens
11
School Opens
12
School Opens
13
School Opens
14
School Opens
15 New Year’s Day Public Holiday
16
School Opens
17
School Opens
18 19 20 21
School Opens
22 New Year’s Day Public Holiday
23
School Opens
24
School Opens
25
School Opens
26
School Opens
27
School Opens
28
School Opens
29 New Year’s Day Public Holiday
30
School Opens
26
School Opens
27
School Opens
28
School Opens
29
School Opens
300
School Opens
29
School Opens
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
November 2020 Samhain 2020
Wellness Through the Lens Photo Competition Winner Deirdre O'Brien Physiotherapist Sile Burns running a Lunchtime Yoga session in Coolnagarrane, Skibbereen with Bernie Davis, Sarah Sullivan, Jacinta Barry, Julie Ashton, Clare O'Sullivan and Margaret Donelan.
Save the Date 14th November World Diabetes Day
World
Diabetes Day
World
COPD Day
International Day
for the Elimination of Violence
against Women
@HOS_HandWB_CK
October 2020 December 2020
Movember-
Mens Health Awareness Month
World
Pneumonia Day
World
Kindness Day
International
Men’s Day
s u n d a y m o n d a y t u e s d a y w e d n e s d a y t h u r s d a y f r i d a y s a t u r d a y
December 2020 Nollaig 2020
@HOS_HandWB_CK
Emergency Services 2019 Be Winter Ready campaign launch for Major Emergency Management Region South showcasing Inter Agency Co-operation across Cork and Kerry.
Save the Date 3rd December International Day of Persons with Disabilities
1 2
School Opens
1
School Opens
2
School Opens
3
School Opens
4
School Opens
5
School Opens
6
School Opens
7
School Opens
8
School Opens
9
School Opens
10
School Opens
11
School Opens
12
School Opens
13
School Opens
14
School Opens
15
School Opens
16
School Opens
17
School Opens
18
School Opens
19
School Opens
20
School Opens
21
School Opens
22
School Opens
23 24 Christmas Day Christmas Eve
25 Christmas Day Public Holiday
26 St. Stephen’s Day
Public Holiday
27
School Opens
28 Christmas Day Public Holiday
29 New Year's Eve
30 31 New Year's Eve
November 2020 January 2021
World AIDS Day
International Day
of Persons With Disabilities
International
Volunteer Day
Human
Rights Day
International
Migrant’s Day
Helium Arts' Creative Health Hubs an initiative supported by Creative Ireland, CKCH Health & Wellbeing Photo Credit: Marcin Lewandowski soundofphotography.com
