Physical Training Physical Training lesson in 11B lesson in 11B

FormFormOperator and director : Operator and director :

Shumaeva KseniaShumaeva Ksenia

Producer: T.N.Davydova Producer: T.N.Davydova

Sport and a healthy Sport and a healthy mode of life.mode of life.

Sport is important in our life. It is Sport is important in our life. It is popular among young and old people. popular among young and old people.

Many people do morning exercises, Many people do morning exercises, jog in the morning, train themselves jog in the morning, train themselves in clubs, in different sections and take in clubs, in different sections and take part in sport competitions.part in sport competitions.

Other people like sports too, but they Other people like sports too, but they only watch sport games, listen to only watch sport games, listen to sport news.sport news.

Good health is above wealth.Good health is above wealth.Доброе здоровье дороже Доброе здоровье дороже

богатствабогатстваPT is an important subjectPT is an important subject

at school. We have got PTat school. We have got PT

twice a week. Our teacher’stwice a week. Our teacher’s

name is Sergey Gennadjevich. name is Sergey Gennadjevich.

You can watch now the group You can watch now the group

is jogging at the beginning is jogging at the beginning

of the lesson.of the lesson.

Do you like Do you like skipping? skipping? The girls of The girls of our form our form really do. really do. Skipping Skipping helps helps keeping fit keeping fit and easy to and easy to train. They train. They skip just for skip just for fun of it! fun of it!

Now you see me Now you see me skipping. I and my skipping. I and my friends are fond of friends are fond of playing basketball. playing basketball. We have We have

been playing for 5 years been playing for 5 years already. Sometimes already. Sometimes we win, sometimes we win, sometimes lose. lose.

But I know we are good But I know we are good sports.sports.

We train three times a We train three times a weekweek

after classes.after classes.

Boys prefer playing football and volleyball. Makhmud Boys prefer playing football and volleyball. Makhmud and Valery are football players. You can watch them and Valery are football players. You can watch them

playing at the region competitions. Their hobby helps playing at the region competitions. Their hobby helps them in everyday life.them in everyday life.

At the end of the At the end of the lesson we train on lesson we train on simulators. It simulators. It helps to keep fit helps to keep fit and gives power and gives power loading for loading for muscles. We are muscles. We are really good at really good at training. And we training. And we are very pretty. are very pretty. So the boys are.So the boys are.