Physiological Responses to Injury
… continued
BTEC – Level 3
Learning Objectives … Understand the classification of injuries and the different stages …
Be able to identify the differences between Sprains and Strains …
Categorise the severity of Sprains & Strains …
Classification of Injuries
1) Acute Stage (0 to 72 Hours after Injury)
2) Sub-acute Stage (72 Hours to 21 days after Injury)
3) Chronic Continuum (21 days after Injury)
Injury Classification …
Injuries … Soft or Hard tissue?
Soft Tissue;
Muscles, Tendons, Ligaments & Skin …
Hard Tissue;Skeleton, Joints, Bones & Skeleton ...
Ligaments and Tendons
Soft Tissue … damaged during sports
1) Ligaments connect bone to bone …
2) Tendons connect muscle to bone …
Strains … ‘A twist, pull/and or tear to a
muscle or tendon’ How is a strain caused?
Overuse
Force
Over S – T – R – E – T – C – H – I – N – G
Muscle Strains – ClassificationSigns & Symptoms
First Degree Strains
Second Degree Strains
Third Degree Strains
Few Muscle Fibres are Torn
Moderate Tearing of
Muscle Fibres
Total Rupture of the Muscle
Mild Pain Moderate/Severe Pain
Severe Pain
Some Muscle Stiffness
Swelling & Stiffness
Severe Swelling
Sprains …
‘A stretch and/or tear to a ligament …’Caused by … ?
A trauma that knocks a joint out of position…
… and consequently over stretches/ruptures the supporting ligaments …
Ankles, Knees & wrists
Ligament Sprains … First Degree Sprains;
Pain Mild
Damage
Minimal
Swelling
Some ...
Ligament Sprains …Second Degree
SprainsThird degree
Sprains
More Ligament damage
Complete tearing of the ligament
Joint appears loose Joint is very loose & unstable
Painful with further swelling
Extremely painful & very swollen.