Eat well. Live well.

Eat a variety of healthy foods each day

Discover your food guide at

Canada.ca/FoodGuide © H

er M

ajes

ty th

e Q

ueen

in R

ight

of C

anad

a, a

s re

pres

ente

d by

the

Min

iste

r of

Hea

lth, 2

019

Pub

.: 18

0634