20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
Power Your Body in Only 20-Minutes a Week
20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
What is Miha bodytec EMS Training?
EMS is the deepest, most effective, full body training system available to date. Using the latest Electro Muscular Stimulation technology from Germany. This technology enables the Miha bodytec system to create full body muscular contractions, of not only the muscles you use on the field or in the Gym, but also the deeper muscle fibres that rarely get stimulated with conventional training or sports. The result... The most stimulating full body workout you have ever experienced, and best of all, it only takes 20 minutes once a week. The best way to know what EMS is all about is to give it a try, only then you will truly understand what all the hype is about.
20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
What are the benefits of EMS Training?
Maximum Results - Minimum Time
Improved body composition
Reduction in body fat
Improved muscle strength and tone
Improved speed and endurance
Improved performance, stability and posture
Improved flexibility
Maximum voluntary muscle contractions
Reduction in cellulite and orange peel
Increased metabolic rate and calorie expenditure
Improves collagen production and elastin
Low impact - Low risk
20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
How does EMS work?
Just like the brain sends a signal to the muscle instructing it to contract, so does the Miha bodytec via an electrical impulse sent directly to the muscle, stimulating a full muscle contraction. Essentially the Miha bodytec mimics your body’s natural process of muscular contraction. The level of intensity of each impulse is under complete control by the trainer and levels can be adjusted at any time. Plus with the Miha bodytec we have the ability to control the level of intensity for each muscle group, giving us complete control of the workout and ensuring each muscle gets worked to its full capacity.
Is EMS safe?
With the exception of pregnancy, acute illness, pace makers and electronic implants EMS is completely safe and highly recommended for everyone, from the super fit and regular gym goers, to the not so fit, not so healthy and the just plain lazy. Don't worry you won’t get shocked or electrocuted. Our trainers have been fully trained to operate, understand and instruct on the Miha bodytec device. Every individual is evaluated before using the machine. And With over 9 years’ experience in the Personal Training industry you are in safe hands.
20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
EMS vs Normal training?
Conventional training stimulates between 1 and 2 muscle groups per exercise, EMS stimulates every muscle in the body to contract at the same time, and EMS is able to stimulate every muscle fibre in a muscle group simultaneously, resulting in muscle tensions that are up
to 30% higher than conventional gym training. The result EMS stimulates deep muscle fibres that are seldom targeted with conventional training, the amount of muscular contractions in a single 20 minute session give you the equivalent to 6-10 hours of gym time contractions, with a much higher muscle tension per contraction. A single 20-minute session is equivalent to a full week’s worth of conventional training. Take your body to the next level with Miha bodytec the ultimate full body workout.
Why Miha bodytec?
Miha bodytec are the world leaders in EMS research, development and practical implementation. From medical rehabilitation to enhanced sports performance, to improving the well-being of the general public, Miha bodytec adhere to the highest level of standards to deliver an EMS device that is leagues above its competitors in delivering results, coupled with their in depth trainer education for operating and using the system, Miha bodytec is by far the EMS device of choice.
20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
Is Miha Bodytec EMS Training for You? Time is precious and we never seem to have enough of it. Get into the best shape of your life now without losing any more of your valuable time. 20 Minutes once a week is all it takes.
Achieve the same amount of muscle contractions in 20 minutes on the bodytec machine, which would have taken 6 - 10 hours of conventional training. 20 minutes once a week for the body of your dreams? With "Miha bodytec" impulse training, this is now a reality.
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Call Vivian on 0720245075
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http://www.gphysiques.co.za/fit-body-free-session.html
20 Minutes Once a Week to The Body of Your Dreams
Fit Body Pulse Training 26 Bradford Road Bedfordview
www.gphysiques.co.za Vivian 072 024 5075
The Most Powerful Body
Conditioning And Toning
Device Ever
20 Minutes Once a Week
To The Body of Your
Dreams