ContentWellness Packages

• Rejuvenation Package

• Immunity Package

• Destress Package

• Beauty Care Package

• Weight Reduction Package

Prana Soukya Speciality

• Infertility Treatment & Paediatric Care

• Paediatric Care

• Pre Conception Treatment

• Post Natal Care

• Post Covid Care

Naturopathy Treatment Packages

• Diabetic Package

• Bronchial Asthma Treatment

• Management of Varicocity

• Panchakarma (Body Purification Therapy)

Kalari Marma Treatment Packages

• Chavittu Uzhichil

• Athma Kalari

• Kalari Rasayana Uzhichil

Ayurvedic Treatment Packages

• Spine Care • Cervical Spine Care • Lumbar Spine Care

• Joint Care Treatment

• Eye Care Treatment

• Skin Care Treatment

What is included in the package?Our Packages are an all-inclusive carefree package that includes everything you need for your Ayurveda, Naturopathy & Kalari Marma treatment. They cover the cost of doctor consultations, treatment as part of the treatment plan, medication, Ayurvedic full board, yoga and meditations as well as accommodations. Airport transfers to and from Mangalore / Kannur are included for stays of 7 days or more.For stays of 14 days or more, an excursion to the Backwater of Kerala is also included in the price.If any different services apply, this will be stated clearly along with the respective package tariff.The content of the packages may differ depending on the patient's health conditions.The final decision will be taken by the consulting doctor.

MedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

Our Doctors

“

Chief Medical Officer

Dr Revathi ThusharBAMS, MD

(Panchakarma)Reg no 12818

Dr Revathi ThusharChief Medical Officer

Dr Linitta ABNYS

Naturopathy Physician &AcupuncturistReg no 1215 N

Dr Thushar TSBAMS, MD Kaumarabhrithya

( Ayurvedic Paediatrician )Asst Professor,

Ayurveda Medical CollegeReg no 12753

Naturopathy Consultant Visiting Doctor

The goal of the millennium-old holistic science is to maintain health through prevention and the healing of diseases.In this time of the worldwide pandemic caused by the corona virus, Ayurveda offers many possibilities to strengthen the immune system with the power of nature. A healthy lifestyle from a physical, emotional, mental and spiritual point of view is the basis for a strong immune system.

“

SpecialityOur

Are continuous IUI and IVF failures making you lose hope?

We have an expert Ayurvedic consultant to address your infertility issues and

recommend the best remedy. In our holistic approach for vandhyathwa (infertility) we

focus on the betterment of overall health and well being which helps to restore fertility.

01 Infertility Treatment

The Treatment Includes

• Pizhichil

• Vamanam

• Abhyanga

• Snehapana

• Virechanam

• Udwarthanam

• Swedana Karma

• Sirodhara

• Uttara basti

• Njavara Kizhi

• Basti Chikitsa

• Yoni Kshalanam

• Yoga and Ayurvedic Diet

This will helps to produce healthy

Shukra dhatu (sperm and ovum)

and will regularize the hormones.

61DAYS

• Cerebral Palsy

• ADHD

• Mental Retardation

• Behavioural Disorders

• Developmental Disorders

• Learning Disorders

• Paediatric Eye Care

• Paediatric Skin Care

• Respiratory Ailments

A healthy and brilliant child is a national wealth. Tomorrows nation is built on todays

healthy child. Among Ashtanga Ayurveda Kaumarabhritya is the branch which deals

exclusively with paediatric care. We have our expert Ayurveda child specialist to take

care of your childs health.

The Treatment Includes

Treatment period is calculated post medical consultation.

Paediatric Care 02

MedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

Treatment period is calculated post

medical consultation.

A healthy child is a dream of every parent-to-be. But in todays busy

world they may have many challenges regarding their health.

Various factors like work, stress, improper diet, hormonal imbalance,

lack of physical activity etc might have caused reduction in the

quality of life due to which it becomes challenging to have a healthy

off spring.

Ayurveda with its preconceptional treatment provides Panchakarma

Treatment (dedtoxification measures) which detoxifies and

nourishes the body tissues and increases chances of conception

to have a healthy child.

Pre ConceptionTreatment

03

MedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

Treatment period is calculated post

medical consultation.

Even years ago Ayurveda, had stressed the value of safe

motherhood. After delivery mother should be looked with great care

& vigilance. The phase after delivery in Ayurveda is called ‘Suthika’

period.

Special regimen is neded for her to make good loss of fluids, dhatus

& blood. The digestive power (Agni) is reduced and Vata dosha is

vitiated immediately after delivery.

We have our special Post Natal Care to replenish and nourish the

lost physical & mental health of a mother

Post Natal Care04

MedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

07DAYS

Recovered patients from Covid 19 may still continue with

wide variety of symptoms like Body ache, Cough, Sore Throat

etc. We provide a Holistic Personalized approach.

“Revive’’ to region the physical or mental health and thereby

impact optimum health.

05 Post Covid Care

• Clinical Assessment

• History of the Illness

Treatment includes • Present Symptoms Evaluation

• Management of Various Symptoms

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

A Healthy way of Wellbeing and Rejuvenation.

( Feel by nature )

Wellness TreatmentPackage

Rejuvenation Package

This package is designed to relax and vitalize

the body. In addition to medical steam baths, herbal

medicines, and soothing face masks.it also includes

highlights of Ayurvedic treatment like full body massage

[abhyanga] pouring of warm liquids onto the forehead

(Shirodhara). pouring of warm decoctions (kashaya dhara)

medicated milk (ksheera dhara) and medicated oils

(Pizhichil ) in a synchronized manner all over the body.

01

• Elakkizhi

• Podikizhi

• Abhyanga

• Shirodhara

• Pizhichil

• Fruit Facial

• Njavara kizhi

• Kashaya Dhara

14DAYS

MedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

Treatment includes

21DAYS

Immunity Package In this era of pandemics, it is very important to boost up our immune

system. With the body immunization package, we come very close to

this with the focus on the knowledge of the Rasayanas These are

Primarily immune-modulating remedies.

The treatment leads to a transformation of the body tissue (Dhatus)

and Counteracts negative influences which means getting older and

still not ageing. This package is designed to improve immunity and

to provide a protective immune shield by age-old therapies like

herbal poultice (kizhi) immune-modulating nasal medication

(Nasya)pouring warm medicated oil to the forehead (Shirodhara)

followed by a procedure that involves removing the unmetabolized

wastes from the body known as virechana (purgation) and trigger

the immune system sustaining it with immune-boosting internal

medications (shamana oushadhi).

02

• Nasya

• Elakizhi

• Podikizhi

• Abhyanga

• Shirodhara

• Akshi Tarpana

• Pizhichil

• Fruit facial

• Navara kizhi

• Avagaha sweda

• Ksheeradhara

• Kashaya DharaMedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

Treatment includes

07DAYS

Destress PackageSuffering from stress or burnout symptoms.?

The stress management package is the

right choice. Along with other procedures, this

package includes pouring warm medicated oil

onto the forehead (Shirodhara), application of

mind-calming herbal paste over the bregma

(Thalam) herbal steam baths, yoga, and

meditation.

03

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

• Thalam

• Shirodhara

• Abhyangam

• Pizhichil

• Navara Kizhi

14DAYS

Losing weight, feeling free and more

comfortable as well as preventing the harmful

effect that can occur due to overweight are the

goals of this special Ayurvedic weight

Reduction package. Traditional medicinal

herbs play a central role in this treatment.

They unfold their effect in powder massage,

steam baths hot poultice massage (kizhi),

herbal paste massage and medicines.

Individual and varied nutrition support the

treatment.

Weight Reduction Package

• Podikizhi

• Utsadanam

• Virechanam

• Udwarthanam

• Kashaya dhara

04

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

Treatment

14DAYS

Beauty Care PackageIt includes various beauty care therapies like cleansing,

scrubbing and application of herbal and fruit packs all

over the body. Special care is taken for hair

nourishment.

• Facial

• Fruit Facial

• Utsadanam

• Abhyangam

• Powder facial

• Bashpaswedam

• Phala abhyanga

• Pizhichil

• Leaf facial

• Kashaya Dhara

• Ksheeradhara

• Haircare treatment

• Njavara Kizhi with Njavara Facial

05

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

Restore your health through ancient method of Ayurveda.

( Heal by nature )

Ayurvedic TreatmentPackage

Spine Care Treatment It includes a combination of two or three treatment

procedures of the following which lasts for about 2-3

hours every day depending upon the disease and body

condition of the guest under the supervision of an

expert Ayurvedic Doctor.

• Sciatica

• Cervical Spondylitis

• Cervical spondylosis

• Low backache

• Disc bulge and prolapse

• Lepam

• Elakizhi

• Podikizhi

• Abhyangam

• Greevavasthi

• Basti

• Nasyam

• Kativaslthi

• Njavarakizhi

01

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

14DAYS

Treatment

Effective in

It includes various Ayurvedic treatment procedures according

to the condition of the disease. Following may be included as

the treatment procedure.

• Lepam

• Elakizhi

• Podikizhi

• Abhyangam

• Dhara

• Janu vasti

• Njavara kizhi

Joint Care Treatments 02

• Osteoarthritis

• Rheumatoid Arthritis

Effective in • Gouthy arthritis

• Swelling and Inflammation of joints

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

07-14DAYS

It includes various Ayurvedic treatment procedures

according to the condition of the disease. Following

may be included as the treatment procedure.

• Nasyam

• Akshitarpana

• Netra abhyanga

• Anjanam (Collyrium)

Eye Care Treatment 03

• Cataract

• Vision Problem

• Degenerative disease of the eye

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

Effective in

It includes various Ayurvedic treatment procedures

according to the condition of the disease. Following

may be included as the treatment procedure.

• Lepam

• Abhyangam

• Virechanam

• Snehapanam

• Kashaya Dhara

Skin Care Treatment 04

Effective in

• eczema

• Psoriasis

• Itchy and dry skin

• Allergic dermatitis

• Various skin lesions

MedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

Naturopathy TreatmentPackage

Holistic approach for lifestyle diseases.

( Cure by nature )

Diabetic PackageNaturopathy treatment for diabetes are proven and

prescribed by the experience and qualified Naturopathy

doctor at Prana Soukya. Naturopathy diet, especially

diabetic diet is well prepared by the professional

dietician at the centre and a team make sure that

patient has followed prescribed diet chart and

treatment on time.

• Fasting Therapy

• Steam and sauna

• Mud Therapy

• Full body oil massage

• Diabetic diet

• Yoga & Meditation

01

MedicalExaminations

DailyTreatments

NaturopathyDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

14DAYS

Treatment

07DAYS

Bronchial Asthma TreatmentThe naturopathy treatment program at Prana Soukya

includes allergen identification and elimination through

a personalized diet, exercise and recovery plan that has

been created by our naturopathic doctors.

• Acupuncture

• Steam Bath

• Asthma Bath

• Anti Inflammatory Diet

• Chair Yoga

02

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

07DAYS

Management of VericocityThe goals of varicose vein treatment are to

increase blood vessel strength and integrity,

reduce pain and increase blood flow (to

minimize swelling).

03

MedicalExaminations

DailyTreatments

AyurvedicDiet

Yoga &Meditation

PhysicanConsultations

BackwaterTrip

• Yoga & Exercise

• Anti-Inflammatory Diet

• Cupping

• Hydrotherapy

• Acupressure

• Aromatherapy

• Leech therapy

Kalari Marma TreatmentPackage

Keeps ancient healing technique alive.

( Cure by human )

07DAYS

Kalari Marma TreatmentKalari Marma Chikitsa is an integral treatment form associated with

the Kalaripayattu tradition. It evolved as a treatment form to treat

injuries incurred during training and in battles. Based on the

principles of Ayurveda it has evolved as a healing methodology that

promotes health, while retaining those aspects of treatment to deal

with injuries of bones, muscles, joints, tissues and nerves. As a

practicing physician, the Kalaripayattu masters follow the

fundamental principles of Ayurveda when treating patients.

The practice of healing are based on sound principles of Ayurveda

and have therefore been found to be very effective, especially in the

treatment of simple fractures, sprains, joint dislocations and similar

musculo-skeletal injuries.

• Chavittu Uzhichil

• Athma Kalari

• Kalari Rasayana Uzhichil

MedicalExaminations

Yoga &Meditation

DailyTreatments

AyurvedicDiet

PhysicanConsultations

BackwaterTrip

Treatments

Traditional Indian design – and yet European level of

equipment and hygiene: Prana Soukya offers five

different accommodation categories. All houses have

an en-suite bathroom, air-conditioning, and/or fan. The

beach can be reached within seconds, depending on the

location within the property.

• Swimming pool with glass mosaic tiles

• Fresh vitamin loaded juices at the pool

• Beach loungers, towel service, and lifeguard by the sea

• Tea stall and relaxation area with a view over the

Malabar Coast

• Ayurveda pharmacy

• Open-air stage for cultural performances

• 24h room service

• Free Wi-Fi at the reception desk

• Airport transfer from and to Mangalore / Kannur

• Travel Desk for excursions in the region

Accommodations POPULAR RESORT AMENITIES

AnkolamFeaturing a private balcony

with pool view,

air-conditioned rooms are

equipped with a work desk,

electronic safe locker,

flat-screen TV with cable

channels and electric kettle.

Wifi LED Tv PrivateBathroom

Twin /King Bed

AirConditioner

BeachView

SafetyLocker

Arayal

Featuring a private balcony with garden view and wooden flooring, air-conditioned rooms are

equipped with a work desk, flat-screen TV with cable channels and electric kettle.

Wifi LED Tv PrivateBathroom

Twin /King Bed

AirConditioner

BeachView

SafetyLocker

DevataramFeaturing a private balcony

with sea view, air-conditioned

rooms are equipped with a

work desk, electronic safe

locker, flat-screen TV with

cable channels and electric

kettle.

Wifi LED Tv PrivateBathroom

Twin /King Bed

AirConditioner

BeachView

SafetyLocker

Samridhi

Featuring a two-bedroom villa with a large living room that opens with large windows to the ocean,

with an electronic safe locker, flat-screen TV, and electric kettle.

Wifi LED Tv PrivateBathroom

Twin /King Bed

AirConditioner

BeachView

SafetyLocker

Nirmatalam

Featuring a single-bedroom villa with a large living room that opens with open window to the ocean,

with an electronic safe locker, flat-screen TV, and electric kettle.

Wifi LED Tv PrivateBathroom

Twin /King Bed

AirConditioner

BeachView

SafetyLocker

pranasoukya

Scan & Download

portation, import and export, events and many more general services. Our Hospitality Brand “ LAZDANA “ has a truly global reach with strategic partners across the continents. We are actively engaged with growing the business in India, Malaysia and Middle East. Our Hotels and Hospitality team has over decades of experience and expertise in senior talent acquisition and executive recruitment, working with hospitality’s great companies.

MOREXG R O U P

L A Z DA N A G RO U P O F H OT E L S & R E S O RT S

M a l a b a r O c e a n F r o n t R e s o r t & S p aO z h i n h a v a l a p p u P o s t , N i l e s h w a r V i a ,

K a s a r a g o d D i s t r i c t .K e r a l a , I n d i a P i n : 6 7 1 3 1 4

9 2 0 7 4 1 3 3 1 1 | 9 6 5 6 3 7 3 8 6 3i n f o @ p r a n a s o u k y a . c o mw w w . p r a n a s o u k y a . c o m

Prana Soukya

Kerala - India India | MalaysiaBangalore - IndiaKuala Lumpur - MalaysiaBangalore - India