Catherine Cram, MS
Prenatal and Postpartum
Fitness Training
For the past decade, Catherine has dedicated her work as an exercise physiologist to the
development and instruction of pre- and postnatal programs
Catherine is co-author of “Exercising Through Your Pregnancy” with Dr. James Clapp and a contributing author of “Women’s Health Care in Physical Therapy: Princ iples and Practices for Rehabilitation Specialists.” She is the author of the book “Fit Pregnancy for Dummies.” Catherine has been a speaker at ACSM, ICEA, NPACE and military medical conferences. She serves as the maternal fitness consultant for www.babyfit.com.
Saturday, March 28, 2015
FIT Austin 2919 Manchaca Road
#104 Austin, TX 78704
Registration Form
Make check or c redit c ard payment to:
C omprehensive Fitness C onsulting, LLC
7704 Midtown Road Verona, W I 53593
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Q&A
Comprehensive Education
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Training Course Content: • Detailed exercise physiology • Exercise prescription and modification • Exercises designed by physical
therapists for abdominal and pelvic floor strengthening
• Innovative strength and flexibility exercises
• Program design and marketing • Medical clearance information • Policies and emergency procedures • Comprehensive training manual
How do I register?
You can register by calling or emailing the following:
Phone: (877) 582-2227
Email: [email protected]
What is the registration fee?
The fee for the course is $225.00 and includes all training materials
CEU Credit Hours:
A-I N-W ACE 0.60 NASM 0.60 ACSM 6.00 NASN 0.60 AEA 6.00 NCHEC 4.00 AFPA 6.00 NCSF 5.00 BCRPA 6.00 NETA 6.00 BOC ATC 6.00
NFPT 1.00
CDR 6.00 NSCA-CPT 0.60
CI 6.00 NSCA-CSCS 0.60
COPS-KT 0.60
NSPA 6.00
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Training Manual and Content: • Current research on maternal
exercise and references • Physiological and biomechanical
changes during and after pregnancy • ACOG guidelines • Contraindications, warning signs and
symptoms for exercise • Extensive exercise photos and
instructions • Modifications for each trimester • Nutritional recommendations • Exercise design for water and land
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