Date post: | 16-Jul-2015 |
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Presentations & Public Speaking |
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Body Language TipsFor Your Presentation
By : Margaret Lakra
At the end of this session you will Know
• Body language during presentation Dos• Body language during presentation Don'ts
Body Language Mistakes
Standing Too Close This just makes people feel uncomfortable. Most people
consider the 4 square feet of space immediately surrounding their body to be personal space. Cross this invisible boundary with good friends and intimate mates only.
Public Distance Public Distance - 12 to 25 feet
Physical distance at this level is often used in public speaking situations. Talking in front of a class full of students or giving a presentation at work.
Social Distance Social Distance - 4 to 12 feet
This level of physical distance is often used with individuals who are acquaintances. With someone you know fairly well, such as a co-worker you see several times a week, you might feel more comfortable interacting at a closer distance.
Personal Distance
Personal Distance - 1.5 to 4 feetPhysical distance at this level usually
occurs between people who are family members or close friends. The closer the people can comfortably stand while interacting can be an indicator of the intimacy of the relationship.
Intimate Distance
Intimate Distance - 6 to 18 inchesThis level of physical distance often indicates a closer relationship or greater comfort between individuals. It often occurs during intimate contact such as hugging, whispering, or touching.
Keep Your Hands Out Of Your Pockets
Standing with your hands in your pockets may send several signals to those around you, probably none of them what you intend. Unless you are trying to look less confident, as if you are holding yourself back, you are bored, or you are hiding something, then take your hands out of your pockets.
Avoiding eye contact / Staring at single point in the audience
Avoiding eye contact is something insecure people do
unconsciously to avoid confrontation.
Do Not Read Your Notes or Slides
Doing so will lower your energy level and lead your audience to feel less engaged
Lean Way Back or Slouch / Turn Your Back On The Audience
Turning your back to the audience will make you lose your audience that very minute.
Leaning too far back while engaged in conversation puts off a negative signal, saying you are too confident in yourself.
Slouching down in your chair tells others that you are not interested in what is going on.
Don’t Cross Arms and Legs
When you cross your hands and legs you send a subtle message that your not open to questions. You may come across as defensive.
Walking Too Fast and For Too Long
Although it is advised to walk around the space you have, don’t over do it. If you're
constantly walking or walk too fast people will think your nervous and they will start feeling nervous too.
Fidgeting
Fidgeting means nervousness and nervousness is a total distraction. An audience ends up focusing on the fidgeting and not paying attention to what’s being said.
Forgetting to Smile
If you don’t smile at your audience they will probably see you as a serious person and will certainly not participate in an discussion you may want to start
Speaking Too Fast or Too slow
If you speak too fast people will have a hard time following, if you speak too slow they will fall asleep.
Presentation Do’s
Boost Your Confidence
Open your chest and arms and keep your back straight.
This position will make you breathe better and you will feel more relaxed
Smile at your audience
Smiling is the most powerful Weapon
Engage People • Gesture with your head, arms and hands is a natural
way and vary your gestures
• Looking your audience in the eye people always makes people pay attention
• Ask Questions – Make your audience think
Demonstrate Authority
Keep Calm – Use small and stiff gestures. This way people will trust you and view you as a confident person
Use The Classroom As A Stage
Move around to engage and interact with your audience. Do not stand in one spot the entire time. Move with purpose; do not walk aimlessly.
Develop A Teaching Persona
Decide how you want to be perceived and what mannerisms you want to have. Whatever persona is right for you, aim to convey confidence and ease.
Point Directly
To draw attention to a certain element in the presentation Point directly at it and look at it on the screen. At the same time your audience will follow your eyes and finger.
Interact With and Pay Attention to Your Audience
Make eye contact with the audience, not with the wall or chalkboard. To encourage participation use open gestures. Walk towards people they tend to participate more when they have proximity to the speaker.
Make a Hard Question Seem Easier
To make a hard question seem easier- Pause, Breathe slowly. This will give you time to think and then answer while looking the questioner in the eye.
Make Your Audience Believe You To make your audience buy your story use positive
during the entire presentation.
Nodding, Open gestures, smiling, mirroring.
Thank You