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Protein Carbohydrate Cholesterol Sodium Smiling Moose...

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Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams) Cholesterol (mg) Saturated Fat (grams ) Trans Fat (grams) Fiber (grams) Sodium (mg ) Hot Sandwiches All values are approximate Mighty Mo! Regular with white baguette 713 29 52 43.5 91 14 0 1 1202 Regular with wheat baguette 783 32 64 44 91 14 0 3 1322 Large with white baguette 1412 58 100 87 182 28 0 4 2414 Large with wheat baguette 1552 64 124 88 182 28 0 8 2654 Southwest Mo! Regular with white baguette 703 29 51 42.5 86 13.5 0 1 1402 Regular with wheat baguette 773 32 63 43 86 13.5 0 3 1522 Large with white baguette 1483 59 121 85 172 27 0 2 2800 Large with wheat baguette 1623 65 145 86 172 27 0 6 3040 Sloppy Mo! Regular with white baguette 738 31 55.5 32.5 86 14 0 1 1471 Regular with wheat baguette 808 34 97.5 33 86 14 0 3 1591 Large with white baguette 1397 58 109 58 172 28 0 4 2932 Large with wheat baguette 1537 64 133 59 172 28 0 8 3172 Veggie Mo! Regular with white baguette 570 23 65 26.5 20 6.5 0 9 1920 Regular with wheat baguette 640 26 77 27 20 6.5 0 11 2040 Large with white baguette 1145 46 130 39 40 13 0 16 3830 Large with wheat baguette 1285 52 154 40 40 13 0 20 4070 Bambino Regular 394 36 24 16 96 7 0 1 1417 Large with white baguette 790 57 97 20 125 10 0 4 2547 Large with wheat baguette 930 63 121 21 125 10 0 8 2787
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Page 1: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

Hot SandwichesAll values are approximate

Mighty Mo!

Regular with white baguette 713 29 52 43.5 91 14 0 1 1202

Regular with wheat baguette 783 32 64 44 91 14 0 3 1322

Large with white baguette 1412 58 100 87 182 28 0 4 2414

Large with wheat baguette 1552 64 124 88 182 28 0 8 2654

Southwest Mo!

Regular with white baguette 703 29 51 42.5 86 13.5 0 1 1402

Regular with wheat baguette 773 32 63 43 86 13.5 0 3 1522

Large with white baguette 1483 59 121 85 172 27 0 2 2800

Large with wheat baguette 1623 65 145 86 172 27 0 6 3040

Sloppy Mo!

Regular with white baguette 738 31 55.5 32.5 86 14 0 1 1471

Regular with wheat baguette 808 34 97.5 33 86 14 0 3 1591

Large with white baguette 1397 58 109 58 172 28 0 4 2932

Large with wheat baguette 1537 64 133 59 172 28 0 8 3172

Veggie Mo!

Regular with white baguette 570 23 65 26.5 20 6.5 0 9 1920

Regular with wheat baguette 640 26 77 27 20 6.5 0 11 2040

Large with white baguette 1145 46 130 39 40 13 0 16 3830

Large with wheat baguette 1285 52 154 40 40 13 0 20 4070

Bambino

Regular 394 36 24 16 96 7 0 1 1417

Large with white baguette 790 57 97 20 125 10 0 4 2547

Large with wheat baguette 930 63 121 21 125 10 0 8 2787

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Bayou Chicken

Regular 410 32 26 19 84 6 0 1 1640

Large with white baguette 885 61 102 26 131 13 0 3 3380

Large with wheat baguette 1025 67 126 27 131 13 0 7 3620

NYC Roast Beef

Regular with blue cheese 578 40 25 28 131 9 0 3 1025

Regular with creamy horseradish 548 38 25 26 126 8 0 3 925

Large with white baguette and blue cheese 1030 64 98 38 165 11 0 6 2070

Large with white baguette and creamy horseradish1000 62 98 36 151 10 0 6 1870

Large with wheat baguette and blue cheese 1170 70 122 39 165 11 0 10 2310

Large with wheat baguette and creamy horseradish1140 68 122 37 160 10 0 10 2110

Phil E. Turkey

Regular with white baguette 540 33 57 15.5 60 6 0 3 2102

Regular with wheat baguette 610 36 94 16 60 6 0 5 2222

Large with white baguette 860 49 101 26 75 9 0 3 2725

Large with wheat baguette 1000 55 125 27 75 9 0 7 2965

Parisian

Regular 416 31 28 16 87 5 0 1 1206

Large with white baguette 928 59 107 27 150 8 0 3 2519

Large with wheat baguette 1068 65 131 28 150 8 0 7 2639

Minturn Mile

Regular 565 44 26 33 128 11 0 1 1662

Large with white baguette 982 54 101 38 141 13 0 3 2995

Large with wheat baguette 1122 60 125 39 141 13 0 7 3235

Liz's Reuben 664 43 42 36 121 12 0 4 1886

Meata Balla

Regular 535 25 32 33 80 15 0 1 1340

Large with white baguette 1190 53 110 49 150 27 0 3 3035

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Large with wheat baguette 1330 59 134 50 150 27 0 7 3155

Hot Italiano

Regular 760 41 29 53 155 17 0 2 2710

Large with white baguette 1514 69 105 80 224 26 0 6 4532

Large with wheat baguette 1555 75 128 81 224 26 0 10 4772

Hot Turkey Club

Regular 475 36 26 21 84 6 0 1 1716

Large with white baguette 865 56 98 34 108 8 0 3 2764

Large with wheat baguette 1005 42 122 35 108 8 0 7 2884

Green Thumb (Vegetarian)

Regular with white baguette 462 18 55 18.5 24 4 0 7 855

Regular with wheat baguette 532 21 62 19 24 4 0 9 975

Large with white baguette 886 30 112 35 34 7 0 13 1702

Large with wheat baguette 1026 36 136 37 34 7 0 17 1942

Page 4: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate(gr

ams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

Cold SandwichesAll values are approximate

Tuna Salad

Regular 472 21 28 29 53 6 0 1 840

Large with white baguette 1008 40 104 47 82 10 0 3 1900

Large with wheat baguette 1148 46 128 48 82 4 0 8 2140

Chicken Salad

Regular 432 33 28 22 85 3 0 1 464

Large with white baguette 948 58 104 35 130 5 0 3 1336

Large with wheat baguette 1088 64 128 36 130 5 0 7 1576

Sidecar

Regular 389 32 26 17 64 4 0 1 1476

Large with white baguette 765 51 97 19 84 5 0 3 2473

Large with wheat baguette 905 57 121 20 84 5 0 7 2713

Mo's Picnic

Regular 537 35 27 26 111 7.5 0 3 2187

Large with white baguette 1128 61 105 44 176 12 0 6 3404

Large with wheat baguette 1268 67 129 45 176 12 0 10 3644

Hippie Chick (Vegetarian)

Regular 360 13 31 20 20 5 0 4 485

Large with white baguette 850 27 114 34 30 8 0 8 965

Large with wheat baguette 990 33 138 35 30 8 0 12 1085

Pallavacini

Regular 397 30 24 21 60 5 0 1 1594

Large with white baguette 885 53 97 34 90 8 0 2 3238

Large with wheat baguette 1029 59 121 35 90 8 0 6 3478

Page 5: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

All values are approximate

Wraps

Harvest Wrap 822 38 87 36 72 3.5 0 10 1480

Rock Pile 645 41 53 30 85 9 0 7 2227

Chicken Caesar 670 38 57 32 107 6 0 6 2118

Mile-Hi Thai 530 35 64 15 70 2.5 0 7 1839

Lodo Veggie 507 19 56 23 20 6 0 8 915

Page 6: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

SoupsAll values are approximate

Cream of Tomato Basil* GF No data available

Chicken Noodle 130 7 19 3 45 1 0 1 970

Hearty Vegetable* GF No data available

Spicy Chicken Enchilada No data available

* GF = Gluten Free

Page 7: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

SaladsAll values are approximate

Hail Caesar without dressing 140 8 16 5 13 0.5 0 2 322

Hail Caesar with 2 ounces Caesar

dressing 400 11 20 30 30 5 0 2 1040

Added Chicken (3 ounces) 100 19 0 2 55 0.5 0 0 580

Ty Cobb without dressing 500 33 15 34 205 13 0 4 1371

Italiano without dressing 450 26 8 35 105 9 0 4 1840

Italiano with 2 ounces Balsamic

Vinaigrette dressing 570 26 16 45 105 19 0 4 2220

House Harvest without dressing 410 25 34 19 35 2 0 6 585

House Harvest with 2 ounces Orange

Rosemary dressing 530 25 41 29 35 2 2 6 885

David the Greek without dressing 300 28 11 16 45 7 0 2.5 1450

David the Greek with 2 ounces Caesar

dressing 420 28 15 28 45 11 0 2.5 2170

Side Salad without dressing 60 3 14 1 0 0 0 2 115

Dressings 2 ounce cup

Balsamic Vinaigrette 120 0 8 10 0 10 0 0 380

Blue Cheese 260 10 2 28 30 5 0 0 300

Orange Rosemary 120 0 7 10 0 0 0 0 300

Thousand Island 300 0 16 26 40 4 0 0 560

Asian Sesame 260 0 14 22 0 2 0 0 820

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Caesar 120 2 8 12 30 2 0 0 720

Ranch 200 0 2 22 20 3 0 0 580

Greek 120 0 4 12 0 2 2 2 720

Page 9: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated

Fat (grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

BreakfastAll values are approximate

Morning Moose

Prepared with Kaiser Roll

Plain (no meat) 333 21 22 17 356 6 0 0 655

with Ham 393 29 22 19 381 7 0 0 1355

with Sausage 513 27 22 34 386 12 0 0 935

with Bacon 473 31 22 29 396 10 0 0 1155

Prepared with Bagel

Plain Bagel

Plain (no meat) 503 26 64 16 356 6 0 2 886

with Ham 563 34 64 18 381 7 0 2 1586

with Sausage 683 36 64 28 396 10 0 2 1386

with Bacon 643 36 64 28 396 10 0 2 1386

Whole Wheat Bagel

Plain (no meat) 483 28 62 17 356 6 0 2 886

with Ham 543 36 62 19 381 7 0 10 1586

with Sausage 663 34 62 34 386 12 0 10 1166

with Bacon 623 38 62 29 396 10 0 10 1386

Everything Bagel

Plain (no meat) 523 26 64 17 356 6 0 2 1306

with Ham 583 34 64 9 381 7 0 2 2006

with Sausage 703 32 64 34 386 12 0 2 1586

with Bacon 663 36 64 29 396 10 0 2 1806

Jo's Morning

made with Plain Bagel 617 20 74 27 40 13 0 2 795

made with Whole Wheat Bagel 597 22 72 28 40 13 0 10 795

Page 10: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

made with Everything Bagel 637 20 74 28 40 13 0 2 1215

Southwest Steak and Eggs

with white baguette 566 34 49 26 376 7 0 3 1390

with wheat baguette 631 37 61 26.5 376 7 0 3 1510

The Raffa 482 42 29 22 393 7 0 0 1191

Bagels

Plain 300 10 64 1 0 0 0 2 460

Whole Wheat 280 12 62 2 0 0 0 10 460

Everything 320 10 64 2 0 0 0 2 880

Breakfast Burritos

Mountain Sunrise

with white tortilla 714 31 56 38 386 15 0 3 1580

with chipotle tortilla 694 30 52 38 386 15 0 3 1530

with wheat tortilla 714 31 56 38 386 15 0 3 1580

with spinach tortilla 694 30 52 38 386 15 0 3 1530

El Rancho

with white tortilla 773 42 86 29 382 3 0 5 2537

with chipotle tortilla 753 41 82 29 382 6.5 0 5 2487

with wheat tortilla 773 42 86 29 382 6.5 0 5 2537

with spinach tortilla 753 41 82 29 382 6.5 0 5 2487

Mo Rito!

with white tortilla 1180 49 95 66 382 3 0 5 2576

with chipotle tortilla 1160 48 91 66 382 6.5 0 5 2526

with wheat tortilla 1180 49 95 66 382 3 0 5 2576

with spinach tortilla 1160 48 91 66 382 6.5 0 5 2526

Summit Scramble

Page 11: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

with white tortilla 920 36 93 45 381 10.5 0 5 2672

with chipotle tortilla 900 35 89 45 381 10 0 5 2622

with wheat tortilla 920 36 93 45 381 10 0 5 2672

with spinach tortilla 900 35 89 45 381 10.5 0 5 2622

Page 12: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)
Page 13: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated

Fat (grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

Kid's MenuAll values are approximate

Mac and Cheese 340 15 34 16 27 7 0 2 1013

Grilled Cheese on Multi-Grain 570 22 49 34 75 20 0 6 1650

PB & J on Multi-Grain 780 26 93 35 0 7 0 6 830

Cheese Quesadilla 544 23 50 28 45 14 0 5 1905

Page 14: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

DessertsAll values are approximate

Rice Krispie Treats 300 2 58 7 0 2 0 0 350

Brownie

Devonshire 818 10 98 45 136 14 0 3.5 545

JW Allen 553 7 90 21 35 5 0 3.5 450

Cookies

Chocolate Chunk 170 2 24 8 10 4 0 1 105

Peanut Butter 180 4 19 11 10 4 0 1 150

Oatmeal 150 2 22 6 10 1 0 1 150

Sugar 170 2 23 7 10 3.5 0 1 125

White Chocolate Macadamia 180 2 22 9 10 4.5 0 0 105

Pudding

Chocolate 140 4 24 3.5 15 2 0 0 135

Vanilla 130 3 21 3 15 2 0 0 135

Page 15: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

All values are approximate

Turkey Gobbler with Tortilla 768 32 133 12 30 4 0 3 2916

Turkey Gobbler with Gluten Free

Bread 628 26 104 12 30 0.5 0 1 2544

Page 16: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams) Cholesterol (mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

All values are approximate

Gluten Free

Breakfast

Morning Moose 265 15 26 11 336 2 0 0 699

with Ham 325 22 29 13 361 3 0 0 1399

with Sausage 413 21 26 25 366 8 0 0 979

with Bacon 398 24 26 22 376 6 0 0 1199

Jo's Morning 575 16 58 31 82.5 15 0 0 1352

The Raffa 469 39 30 21.5 393 7 0 0 1349

Lunch

Mighty Mo 635 34 29 45 91 12 0 1 1145

Hot Turkey Club 488 34 30 21 84 6 0 1 1894

Parisian 428 29 32 16 87 5 0 1 1384

Hot Italiano 772 39 33 53 155 17 0 2 2888

Sidecar 401 30 30 17 64 4 0 1 1652

Green Thumb (Vegetarian) 384 13 34 20 24 4 0 6 793

Hippie Chick P. (Vegetarian) 372 11 35 20 20 5 0 4 663

Bayou Chicken 422 30 30 19 84 6 0 1 1818

Phil E. Turkey 462 28 36 17 60 6 0 2 2040

Page 17: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Minturn Mile 577 42 30 3 128 11 0 1 1840

Page 18: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

Smiling Moose Deli Calories

Protein

(grams)

Carbohydrate

(grams) Fat (grams)

Cholesterol

(mg)

Saturated Fat

(grams )

Trans Fat

(grams)

Fiber

(grams)

Sodium

(mg )

All values are approximate

Condiments

Avocado (1 ounce) 50 0 3 4 0 0 0 0 0

Bayou Sauce (.5 ounce) 125 0 0 14 0 3 2 0 700

BBQ Sauce (.75 ounce) 25 0 6 0 0 0 0 0 263

Chipotle Mayo (. 5 ounce) 90 0 1 10 0 1.5 0 0 130

Pesto Mayo (.5 ounce) 81 0 0 9 4 1 0 0 91

Mayo (. 5 ounce) 100 0 0 11 5 2 0 0 85

Creamy Horseradish (. 5 ounce) 100 0 0 11 5 2 0 0 85

Southwest Ranch (2 ounces) 102 0 3 10 9 1 10 0 664

Plain Cream Cheese (1 ounce) 90 2 1.5 8 0 4 0 0 100

Veggie Cream Cheese (1 ounce) 91 1.5 3 8 8 3.5 0 0 112

Peanut Butter (2 Tbsp.) 210 9 5 17 0 3.5 0 2 160

Breads

Gluten Free (2.1 ounces) 142 3 26 2 0 0 0 0 408

Kaiser Roll 130 5 22 2 0 0 0 0 230

White Baguette 6" 220 8 47 0.5 0 0 0 1 470

White Baguette 12" 440 18 94 1 0 0 0 2 940

Wheat Baguette 6" 290 11 59 1 0 0 0 3 590

Wheat Baguette 12" 580 22 118 2 0 0 0 6 1180

Chipotle Tortilla 310 8 51 7 0 3 0 2 730

Spinach Tortilla 310 8 51 7 0 3 0 2 730

Wheat Tortilla 310 8 51 7 0 3 0 2 730

White Tortilla 330 9 55 7 0 3.5 0 0 780

7-Grain (4 ounces) 260 10 46 5 0 1 0 6 550

Marble Rye (2 3/5 ounce) 160 6 33 0.5 0 0 0 2 440

Cheeses

Page 19: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

75 5 0 6 20 5 0 0 80

Brie (.75 ounce) 80 5 0 7 20 4 0 0 135

Cheddar 1 slice 90 7 9 8 26 4.5 0 0 160

Pepper Jack 1 slice 100 7 1 8 20 5 0 0 250

Provolone 1 slice 80 6 0 6 20 3.5 0 0 45

Swiss 1 slice 70 4 0 8 15 4 0 0 310

White American 1 slice 70 4 1 6 15 4 0 0 340

Yellow American 1 slice 70 4 1 6 15 4 0 0 340

Page 20: Protein Carbohydrate Cholesterol Sodium Smiling Moose Delismilingmoosedeli.com/smd-wp/wp-content/uploads/...Smiling Moose Deli Calories Protein (grams) Carbohydrate (grams) Fat (grams)

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