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www.go2sport-nutrition.com
BOOK 2014
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Training book
GO2 SPORT NUTRITION A BRAND FROM GROUP
EXPERTS IN GREAT TASTE AND NUTRITION
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Some advice
Our energy expanditures
- Basic metabolism : 1800kcal + daily activity
- One day at the office : 150 to 200 kcal - One hour of smooth sport : 500 to 600 kcal/h - One hour of intense sport : 900 to 1100 kcal/h - During a competition : 6000 to 7000 kcal
To bring sugar is not enough !
In order to function properly, the cell needs : - Carbohydrates (sugars) - Proteins - Vitamins and minerals - Water
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Some advice
80 g of sugar = 50 g per hour + 30 g from your stock
Athlete objectives:
Build up a glycogen stock, slow sugars= BEFORE exercise range Obtain maximum energy, fast sugars = DURING exercise range
Have a complete recovery = AFTER exercise range
Athlete needs For one hour of intense sport activity
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BEFORE EXERCISE
Objective: Build up a sufficient glycogen
stock
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BEFORE EXERCISE
How can you prepare yourself correctly?
REMINDER: 80 g of sugar = 50 g per hour + 30 g from your stock
Objective : you need to build the right glycogen stock that you will use during the competition, ->Products to consume either few days before your exercise/competition, either few hours before the same day.
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BEFORE EXERCISE
Objective : To boost your energy !
TOP DES
VENTES
TOP SALES
To consume 3 days before : Slow sugars: Pasta, rice, complete cereals (1 meal / day) PRO DEXTRO : special energy drink rich in complex carbohydrates (Malto)
To consume for the breakfast or maximum one hour before : COMPETITION PRO vanilla or chocolate milk shake ENERGY CAKE (chocolate-pear, chocolate-hazelnuts, red fruits) Or PTIT DEJ SPORT (chocolate cream dessert)
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Ingredients
• Carton of 6 boxes
•Box of 400g
• Mix 400 g of powder with 200 ml of cold water, bake in a hot oven for 20 minutes at 190 ° C.
Ingredients Chocolate / Hazelnut:
Wheat flour, sugar, wheat maltodextrin, chocolate chips, skim milk, low fat cocoa powder, fat
vegetable (soybean oil, corn syrup, milk protein, stabilizer: E451i, anti-caking agent: E351, natural flavor), baking powder: sodium bicarbonate & citric acid, flavorings, egg white, vitamins (ascorbic acid , nicotinamide, D acetate, L-alpha-tocopherol, calcium pantothenate, pyridoxine, thiamine, riboflavin, folic acid, D-biotin).
Allergens: milk, gluten, egg, soy
Special « long-term » effort
1/3 of cake = 500 kcal – To be consumed 1-2 hours before the exercise
Digestible and perfectly balanced, easy to prepare
Chocolate-hazelnuts, red fruits or pear-chocolate flavors
SPORT CAKE
ENERGY CAKE
Energy (for 100 g) 1629 kJ / 386 kcal
Fat 7,2 g
- Of which saturated 0,5 g
Carbohydrate 69,6 g
- Of which sugars 33,8 g
Fibre 3,3 g
Protein 9,0 g
Salt 400 mg
Vitamins (C, PP, E, B5, B6, B1, B2, B9, B8) 185,6 mg
Minerals (calcium, potassium) 590 mg
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Ingredients
• Carton of 6 boxes
•Box of 400 g
• Mix 400 g of powder in 200 ml of water, bake in a hot oven at 180 ° C for 20 to 22 minutes or microwave at 900 W for 20 minutes.
Wheat flour *, brown sugar *, wheat maltodextrin *,
blanched almonds * (5%), whole egg powder *, raising agent: sodium bicarbonate & citric acid, almond natural flavor, natural flavor, vitamin B1.
* ingredients from organic farming
Allergens: egg, nuts, gluten.
Special « long-term » effort
1/3 of cake = 500 kcal – To be consumed 1-2 hours before the exercise
Digestible and perfectly balanced, easy to prepare
Almond flavor
ORGANICE SPORT CAKE ORGANIC ENERGY CAKE
Energiy (for 100 g) 1647 kJ / 389 kcal
Fat 5,5 g
- Dof which saturated 1,0 g
Carbohydrate 76 g
- DoOf which sugars 36 g
Fibre 1,9 g
Protein 8,0 g
Salt 170 mg
Vitamin (B1) 0,80 mg
Mineral (potassium) 120 mg
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Ingredients
• Carton of 6 boxes
•Box of 600g
• Mix 60 g of powder into 80-100 ml of cold water according to the texture you want to obtain..
Wheat maltodextrin, soy protein, cocoa powder, fructose, sugar, modified tapioca starch, flavorings,
vitamins (C, B6, B2, B1), emulsifier soya lecithin.
Allergens: sulfites, soy.
Enersy snack
Delicious and easy to prepare
Can be consumed until 1 hour before the exercise
Chocolate flavor
ENERFY CREAM FOR BREAKFAST PTIT’DÉJ SPORT
Energy (for 100 g) 1637 kJ / 387 kcal
Fat 4,8 g
- Of which saturated 2,5 g
Carbohydrate 58,3 g
- Of which sugars 23,3 g
Fibre 4,6 g
Protein 25,4 g
Salt 305 mg
Vitamins (C, B6, B2, B1) 38,6 mg
Minerals (calcium, potassium) 925 mg
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Ingredients
• Carton of 6 boxes
•Box of 450g
• Eat up to 150 g per day, diluted in water (10 g/100 ml water) or mixed with food.
Wheat maltodextrin, fructose, black tea extract (2%), magnesium carbonate, flavorings, corrector
acid (citric acid), vitamins (ascorbic acid, thiamine, riboflavin, pyridoxine).
Increases energy reserves
Rich in complex carbohydrates (slow sugars -> maltodextrins)
Brings energy during exercise
Peach tea or neutral flavors
MALTODEXTRIN PRO DEXTRO
Energy (for 100 g) 1632 kJ / 384 kcal
Fat 0,1 g
- Of which saturated 0,1 g
Carbohydrate 95,3 g
- Of which sugars 5,1 g
Fibre 0,1 g
Protein 0,5 g
Salt 25 mg
Vitamins (C, B1, B2, B6) 36,3 mg
Minerals (calcium, potassium) 205 mg
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Ingredients
• Carton of 6 boxes
•Display of 20 sachets
•Box of 750g
• Sachet of 40g
• Mix 40g of powder in 200 ml cold water in a shaker.
Wheat maltodextrin, skim milk powder, milk protein,
sucrose, low fat cocoa powder, potato starch, flavorings, salt, vitamins (thiamine, pyridoxine, riboflavin), sweetener: aspartame*, emulsifier: soy lecithin.
*Contains a source of phenylalanine.
Allergens: milk, soy.
Energy Milk-Shake
Carbohydrate and protein intake before exercise
1 hour before exercise
Vanilla or chocolate flavors
MILK-SHAKE COMPÉTITION PRO
Energy (for 100 g) 1592 kJ / 375 kcal
Fat 0,7 g
- Of which saturated 0,5 g
Carbohydrate 72 g
- Of which sugars 23,4 g
Fibre 0,3 g
Protein 20 g
Salt 180 mg
Vitamins (B1, B2, B6) 185,6 mg
Minerals (calcium, potassium) 820 mg
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BEFORE EXERCISE
AC+ range
TOP DES VENTES
TOP SALES
The AC+ range was a great success in 2013
Rich in minerals and citrate
>this ensures the correct neuromuscular functioning
>Allows athletes to prevent muscle cramps and other complications during exercise
2-in-1 product
Appreciated by trail runners
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Main ingredients
• Carton of 6 boxes
•Display of 20 sachets
•Box of 500g
• Sachet of 40g
• Mix 40g of powder in 500ml of cold water.
Wheat maltodextrin, dextrose, fructose, trisodium citrate, flavoring, tripotassium citrate, trimagnesium citrate, tricalcium citrate, vitamins (C, PP, betacarotene, E, B5, B1, B6, B2, B9, B8).
Muscle antioxidant
Contains mineral citrates to avoid lactic acid
Helps to protect cells from oxidative stress (Vitamin E)
Frosted mandarin or red fruits flavors
ANTIOXIDANT ENERGY DRINK AC+
Energy (for 100 g) 1544 kJ / 363 kcal
Fat <0,5 g
- Of which saturated <0,5 g
Carbohydrate 90,8 g
- Of which sugars 42 g
Fibre <0,5 g
Protein <1 g
Salt 520 mg
Vitamins (C,E,B1,B2,PP,B5,B6,B8,B9,beta-carotene) 2786 mg
Minerals (Calcium, Potassium, Magnesium) 760 mg
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Main ingredients
•Box of 35 tablets
•Box of 35 tablets
• Before exercise take 2-3 tablets with a glass of water
• During exercise, take 2-3 tablets per hour with water.
• Wheat maltodextrin
• Dextrose
• Fructose
• Trisodium citrate
• flavorings
• Tripotassium citrate
• Citrate trimagnesium
• Tricalcium Citrate,
• Vitamins (C, PP, beta-carotene, E, B5, B1, B6, B2, B9, B8).
Muscle antioxidant
Contains mineral citrates to avoid lactic acid
Helps to protect cells from oxidative stress (Vitamin E)
Frosted mandarin
CHEWABLE TABLETS AC+ TABLETS
Energy (for 100 g) 1544 kJ / 363 kcal
Fat <0,5 g
- Of which saturated <0,5 g
Carbohydrate 90,8 g
- Of wich sugars 42 g
Fibre <0,5 g
Protein <1 g
Salt 520 mg
Vitamins (C,E,B1,B2,PP,B5,B6,B8,B9,bâta-carotène) 2786 mg
Minerals (Calcium, Potassium, Magnésium) 760 mg
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DURING EXERCISE
Objective : Obtain a maximum enegy
> Fast sugars
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DURING EXERCISE
How to be efficient?
REMINDER : 80 g of sugar = 50 g per hour + 30 g from your stock
Objective : Bring a maximum of carbohydrates whatever the format is. Do not exceed the dose of 50g /hour
(risk of bloating, vomiting)
GO2 advice: Diversify the products and consume
maximum of 1 bar + 1 drink / hour
Or 1 gel + 1 drink / hour
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DURING EXERCISE
Be efficient ! TOP DES
VENTES
TOP SALES
SPORT MAX : Basic Formulation. Very good quality / price ratio.
BOOSTER X-SPORT AND MOUNTAIN BIKE : Muscle power in a minimum time because of the ribose « a complex sugar » – Special for « long-term » effort thanks to slow sugars.
CARBO MAX : For intense and long-period efforts, as many slow sugars as fast sugars to avoid tiredness .
HYDRA MAX : rich in minerals (potassium, magnesium, sodium). Ideal during high temperatures days because it allows immediate hydratation. Available in sachet : Booster VTT, Carbo Max, Hydra Max
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Main ingredients
• Carton of 6 boxes
•Display of 20 sachets
•Box of 600g
• Sachet of 40g
• Mix 50g of powder in 500ml of cold water.
• Drink 1-2 sips every 10-15 min.
Wheat maltodextrin, dextrose, fructose, sodium chloride,
flavorings, potassium phosphate, calcium phosphate, citrate
sodium, magnesium carbonate, acidity regulator (citric acid), vitamins (ascorbic acid, calcium pantothenate, pyridoxine, nicotinamide, thiamin, riboflavin).
Rich in vitamins and minerals
Special high temperatures
Very refreshing
Mint-lemon flavor
MINERAL ENERGY DRINK HYDRA MAX
Energy for 100g 1591 Kj / 375 Kcal
Fat 0,5g
- Of which saturated <0,5g
Carbohydrate 91,5g
- Of which sugars 38g
Fibre <0,5g
Protein 1g
Salt 0,5g
Vitamins (C, B5, B6, B2, B1, PP) 210,2mg
Minerals (Calcium, Potassium, Magnesium) 770mg
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Main ingredients
• Carton of 6 boxes
•Box of 480g
• Mix 40g of powder in 500ml of cold water and shake the preparation.
• Drink 1-2 sips every 10-15 min.
Dextrose, maltodextrins, corn syrup, fructose, acidity regulator: citric acid and potassium citrate, salt, flavoring, sweetener: aspartame (*), colorings: E110 (**) and E124 (**), vitamins: B1 and B6.
(*) Contains a source of phenylalanine
(**) E110 and E124 may have an adverse effect on activity and attention in children
Allergens: contains materials from wheat
High-carbohydrate
Balanced sugars / carbohydrates
Special training
Exotic fruits flavor
ENERGY DRINK SPORT MAX
Energy for 100g 1570Kj / 370 Kcal
Fat traces
- Of which saturated traces
Carbohydrate 92,2g
- Of which sugars 47,8g
Fibre traces
Protein traces
Salt 0,71g
Vitamins (B1, B6) 1,70mg
Minerals 0mg
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Main ingredients
• Carton of 6 boxes
•Display of 20 sachets
• Bucket of 5kg
• Box of 750g
• Sachet of 40g
• Mix 40g of powder in 500ml of cold water and shake the preparation.
• Drink 1-2 sips every 10-15 min.
Sucrose, maltodextrin, dextrose, fructose, flavorings; Acidity: potassium citrate, citrate
calcium, citric acid; colorings: beet powder, caramel E150c; guarana extract, salt, lactate
magnesium, vitamin C, B1, B2, B3, B5 and B6.
Allergen: contains materials from wheat
Contains guarana for an energizing effect
Special efforts long distance
High digestibility
Red fruit and Pineapple-peach flavors
ENERGY DRINK LONG DISTANCE CARBO MAX
Energy for 100g 1480 Kj / 348 Kcal
Fat traces
- Of which saturated traces
Carbohydrate 87g
- Of which sugars 59g
Fibre traces
Protein traces
Salt 0,4g
Vitamins (C, B1, B2, B3, B5, B6) 210,2mg
Minerals (Potassium, Calcium, Magnesium) 750mg
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Main ingredients
• Carton of 6 boxes Pot de 500g
•Bucket of 5kg
•Box of 500g
• Mix 40g of powder in 500ml of cold water and shake the preparation.
• Drink 1-2 sips every 10-15 min.
Contains ribose for instant energy
Special diversified efforts (Moutain bike, Trail, X-terra…)
Enhanced muscle strength
Citrus-passion fruits flavor
ENERGY DRINK BOOSTER X SPORT
Energy for 100g 1575 Kj / 371 Kcal
Fat traces
- Of which saturated Traces
Carbohydrate 92,3g
- Of which sugars 65,8g
Fibre traces
Protein traces
Salt 0,48g
Vitamins (C, B1) 30,70mg
Minerals 0mg
Dextrose, maltodextrin, glucose syrup, fructose, D-Ribose, flavorings, acidity regulator: citric acid and potassium citrate, anti-caking agent: calcium phosphate, salt, magnesium lactate, sweetener: aspartame (*) dyes : E124 (**) and E110 (**), vitamins C and B1.
(*) Contains a source of phenylalanine
(**) E110 and E124 may have an adverse effect on activity and attention in children
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Main ingredients
• Carton of 6 boxes
•Display of 20 sachets
• Bucket of 5kg
• Box of 500g
• Sachet of 40g 20 sachets
• Mix 40g of powder in 500ml of cold water and shake the preparation.
• Drink 1-2 sips every 10-15 min.
Dextrose, glucose syrup, maltodextrin, fructose, D-Ribose, acidity regulator: citric acid and potassium citrate, flavors, anti-caking agent: calcium phosphate, salt, magnesium lactate, sweetener: aspartame (*), dye : E110 (**), vitamins C, B1.
(*) Contains a source of phenylalanine
(**) E110 may have an adverse effect on activity and attention in children
Allergens: contains materials from wheat
INTENSE EFFORT ENERGY DRINK BOOSTER MOUNTAIN BIKE
Energy for 100g 1480 Kj / 348 Kcal
Fat traces
- Of which saturated traces
Carbohydrate 87g
- Of which sugars 59g
Fibre traces
Protein traces
Salt 0,47g
Vitamins (C, B1) 30,7mg
Minerals (Calcium, Phosphorus) 790mg
Contains ribose for instant energy
Special diversified efforts (Moutain bike, Trail, X-terra…)
Enhanced muscle strength
Orange-peach flavor
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Main ingredients
• Carton of 6 boxes
•Display of 20 sachets
•Box of 480g
• Sachet of 40g
• Mix 50g of powder in 500ml of cold water and shake the preparation..
• Drink 1-2 sips every 10-15 min.
* Dextrose, wheat maltodextrin *, natural flavors, salt, vitamin
B1.
*: Ingredients from organic agriculture
17% of maltodextrine: adapted to long distance efforts
Ingredients from organic farming
Drink less sweet
Organic orange flavor
ORGANIC ENERGY DRINK ORGANIC ENERGY
Energy for 100g 1598 Kj / 376 Kcal
Fat <0,5g
- Of which saturated <0,5g
Carbohydrate 93g
- Of which sugars 60g
Fibre <0,5g
Protein 1g
Salt 0,18g
Vitamin B1 1,1mg
Minerals (Potassium) 30mg
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Main ingredients
• Display of 12 tubes
• Tube of 12 tablets
• Dissolve 2 tablets in 1 liter of water or in an energy Go2 drink; drink 1 to 2 sips every 10 to 15 minutes.
Citric acid, sodium bicarbonate, Fructose, Sorbitol, tripotassium citrate, Magnesium Carbonate, Calcium Carbonate, LYCATAB corn starch, beet juice powder, Aroma Red Fruits, steviol glycosides, Erythritol, Polyethylene glycol.
Source of Calcium : Contributes to normal energy metabolism
Source of Magnesium : Contributes to normal muscle function
Source of Potassium : Contributes to normal muscle function
Red fruits or neutral flavor
HYDRA FIZZ
Energy for 100g 859Kj / 205 Kcal
Fat traces
- Of which saturated traces
Carbohydrate 48,6g
- Of which sugars 8,2g
Fibre 32,2g
Protein traces
Salt 3,17g
Minerals (Potassium, calcium, Magnesium) 5,09g
MINERAL EFFERVESCENT DRINK – REINFORCED HYDRATION
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Main ingredients
• Carton of 12 bottles
•Bottle of 500ml
• Dilute 50 ml measuring cap in a 500ml bottle of water. Drink 1-2 sips every 10-15 min
Wheat glucose syrup, water, fructose, dextrose, flavorings, colors: powder, beet juice, caramel (E150c); acidity: citric acid, potassium citrate; salt; preservative: potassium sorbate; vitamin C, B1, B6.
Allergens: Contains materials from wheat
High-carbohydrates intake
Convenient and economical format
Sustained for several hours
Grenadine-blood orange flavor
ENERGY SYRUP ONE BY GO2
Energy for 100g 1470Kj / 346Kcal
Fat traces
- Of which saturated traces
Carbohydrate 86,5g
- Of which sugars 62,9g
Fibre traces
Protein traces
Salt 0,127g
Vitamins (C, B1, B6) 42,16mg
Minerals 0mg
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DURING EXERCISE
Stimulating shot !
An energy drink Not specially needed for the metabolism of the body
Its a plus for the athlete !
Caffeine = to avoid tiredness
Ribose = muscle power
Taurine = stress management
Before, during and after exercise !
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Main ingredients
• Carton of 20 bottles
•Bottle of 60 ml
• Ready-to-use drink : before, during or after exercise
• Do not exceed one dose per day
Water, fructose, ribose; acidity: citric acid, sodium citrate; flavors, taurine, caffeine; preservative: potassium sorbate; sweeteners: sucralose, acesulfame potassium; vitamins B2, B6, B12.
Contains taurine, caffeine and ribose
Maximum energy with one shot
Easy to carry
Red fruits flavor
ENERGY DRINK ONE FOR FIVE
Energy for 60 ml 47 Kj / 11 Kcal
Fat 0g
- Of which saturated 0g
Carbohydrate 2,8g
- Of which sugars 2,8g
Fibre 0g
Protein 0g
Salt 0,04g
Vitamins (B2, B6, B12) 1,8mg
Taurine, Caffeine 534mg
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DURING EXERCISE
Which bar to choose?
AMAND’BAR et JELLY-BAR : helps constitute the stock of energy during the effort. Ideal to prevent "strokes“, to calm cravings and as a supplementation when approaching a problem.
ANTIOXY’BAR : antioxydant bar thanks to its original formulation and thanks to the guarana, ginseng and vitamin C. Essential in the case of very long efforts. Will avoid cramps and muscle tiredness.
PROBAR : concentration of proteins and vital energy through prolonged efforts, maintains muscle structure. After exercise, ProBar allows you to avoid hypoglycemia and to facilitate the recovery after exercise.
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DURING EXERCISE
Salt energy !
Alternative to sweet products
>Similar nutritional properties than a normal energy bar (more than 60% carbohydrates
> Original flavor : cereals, cashew nut, squash seeds
>More taste variety during exercise
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Main ingredients
•Display of 12 packs
• Consume a bar every hour during exercise.
Fruit pulp 50%, sugar, wheat glucose syrup, natural flavor, pectin, acidifier: citric acid, vitamin C.
May contain traces of wheat, nuts and oats.
Rich in vitamin C
50% fruit pulp
Multi-sports bar for immediate energy
Strawberry, raspberry, apricot and pear flavors
ENERGY FRUIT PASTE JELLY BAR
Average energy for 100g 1280 Kj / 301,4 Kcal
Fat 0,2g
- Of which saturated <0,2g
Carbohydrate 76,2g
- Of which sugars 69,4g
Fibre 0g
Protein 0,5g
Salt 0g
Vitamin C 80,9mg
Minerals 0mg • Pack of 4 bars (25g/bar)
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Main ingredients
•Display of 12 packs
• Consume a bar every hour during exercise.
38% almonds, brown sugar, fig paste 15%, honey 4.7%, fig natural flavor, salt, vitamins B1, B12. Contains nuts, any traces of gluten. Carrageenan, color: E160a, flavor.
Allergens: Contains nuts and soy, any traces of lactose and gluten.
Original taste and pleasant texture
Concentrated long-term energy
Suitable for winter sports
Fig Honey flavor
ENERGY ALMOND PASTE AMAND’BAR
Energy for 100g 1525Kj / 361 Kcal
Fat 7,2g
- Of which saturated 1,1g
Carbohydrate 71,9g
- Of which sugars 58,6g
Fibre 1,8g
Protein 2,6g
Salt 0,02g
Vitamins (E, C, B1) 154,2mg
Minerals 0mg
• Pack of 4 bars (25g/bar)
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Main ingredients
•Display of 12 packs
• Consume a bar every hour during exercise.
Dextrose, fructose syrup, almonds 15%, 11.2% potato flakes (potato, corn starch, sucrose, emulsifier: soy lecithin), dried banana 8% (banana, rice flour), nuggets of cassis 8% (sugar, puree, apple, pineapple fiber, thickener: sodium alginate, aroma, acidity regulator: citric acid, color: azorubine), maltodextrins, stabilizer: sorbitol, acerola extract 0.6% 0.4% ginseng extract, guarana extract 0.25%, flavor. Contains nuts and soy, traces of lactose and gluten.
Original formula: 50% almond paste, 50% fruit
Antioxidant action
Plant extracts: guarana and ginseng
Apple-Banana-Blackcurrant flavor
ANTIOXIDANT ENERGY BAR ANTIOXY’BAR
Energy for 100g 1525 Kj / 361 Kcal
Fat 7,2g
- Of which saturated 1,1g
Carbohydrate 71,9g
- Of which sugars 58,6g
Fibre 1,8g
Protein 2,6g
Salt 0,02g
Vitamins B1, B12 154,2mg
Minerals 0mg
• Pack of 4 bars (25g/bar)
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Main ingredients
•Display of 12 packs
• Consume a bar every hour during exercise.
Milk protein, 18% dark chocolate (cocoa mass, sugar, cocoa butter, anhydrous milk fat, emulsifier: soy lecithin, natural vanilla), fructose syrup, polydextrose, oligofructose syrup, dextrose, milk powder skimmed, stabilizers: glycerol and sorbitol, egg albumin, palm oil, emulsifier: soy lecithin, nuts coconut flavor, salt. , Derivatives Contains: milk, egg, soy
Rich in proteins
Begins the recovery process
Prevents tiredness after exercise
Coconuts-chocolate or black chocolate flavors
ENERGY BAR PRO BAR
Average energy for 100g 1568 Kj / 375 Kcal
Fat 12,8g
- Of which saturated 6,5g
Carbohydrate 31,9g
- Of which sugars 26,7g
Fibre 12g
Protein 28,7g
Salt 0,55g
Vitamins 0mg
Minerals (Potassium, Calcium) 831mg • Pack of 3 bars (35g/bar)
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Main ingredients
•Display of 25 bars
• Consume a bar every hour during exercise.
Glucose syrup, crispy billets 25% (rice flour, wheat flour, wheat malt, sucrose, wheat gluten, wheat dextrose, salt), cashew 12.0%, 12.0% pumpkin seeds, rolled oats 12.0%, stabilizer: sorbitol, acacia fiber, sunflower oil, salt, emulsifier: soy lecithin, vitamin B1 (thiamine).
Original salted taste
Alternative to sweet flavors
High carbohydrate intake
Cereal, seed squash, cashew flavor
SALTED ENERGY BAR SALT BAR
Energy for 100g 1713 Kj / 408 Kcal
Fat 13,5g
- Of which saturated 7,9g
Carbohydrate 61,5g
- Of which sugars 17,4g
Fibre 4,2g
Protein 10,4g
Salt 1,67g
Vitamin B1 1mg
Minerals 0mg
•Bar of 30g
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Main ingredients
•Display of 12 packs
• Consume a bar every hour during exercise.
Glucose syrup *, wheat syrup *, almonds * 15% potato flakes * 10% (* apple, cream of rice *, pectin, emulsifier: sunflower lecithin), maltodextrin *, dried cranberries * 8% (cranberries * , apple juice *, sunflower oil *), raisins * 8%, acerola extract * 0.6% extract of sea buckthorn * 0.6% * natural flavor, vitamin B1.
* Ingredients from organic farming
Regular energy
Ingredients from organic farming
Pleasant texture
Apple-Grapes-Cranberries flavor
ORGANIC ALMOND PASTE ORGANIC ENERGY
Energy for 100g 1622 Kj / 385 Kcal
Fat 9,5g
- Of which saturated 1g
Carbohydrate 69,5g
- Of which sugars 55,3g
Fibre 2,6g
Protein 4g
Salt 0,02g
Vitamins E, C, B1 154,2mg
Minerals 0mg
• Pack of 4 bars (25g/bar)
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DURING EXERCISE
Which gel to choose ?
TONIK’S LEMON-MINT = Quick energy with plants extracts (27 mg Cola, 27 mg Guarana, 27 mg Ginseng)
TONIK’S PLUS NOUGAT-CURRANT = Quick energy « special FINISH » with plants extracts (41 mg Cola, 41 mg Guarana, 41 mg Ginseng)
BOOSTER VTT ORANGE-PEACH = Quick energy – 3 carbohydrates association (glucose syrup, Ribose et Fructose)
TONIK’S FRESH MINT-EUCALYPTUS = Antioxidant quick energy, fresh gel
TONIK’S AC + ANTIOXYDANT – Quick energy - Helps to protect the cells from oxydative stress
+ 1 energy at the begining for a strong departure
+ 1 gel every hour in case of difficul and long competition + 1 gel in case of deficiencies
Energy gel - 27g :
90% of fast sugars and 10% of slow sugars
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DURING EXERCISE
ZOOM on the XL gel
2 in 1 Twice more energy in one tube
Original taste : Sour cherry / Raspberry / Ginger
Praticial and and environmental : resealable cap.
Permits to control your consumption.
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Main ingredients
•Display of 25 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water, fructose, flavors, salt, vegetable extracts (27mg kola extract,
27mg guarana, ginseng extract 27mg), acidity regulator: citric acid; potassium citrate,
vitamin C, B1, B2.
Allergens: Contains materials from wheat
Fast energy intake
Plant extracts: 27 mg Cola, Guarana 27 mg, 27 mg Ginseng
Source of Vitamins C, B1 and B2
Lemon-Mint flavor
ENERGY GEL TONIK’S
Energy for 100g 1253 Kj / 295 Kcal
Fat Traces
- Of which saturated traces
Carbohydrate 73,7g
- Of which sugars 50,9g
Fibre traces
Protein traces
Salt 0,19g
Vitamins C, B1, B2 51,8mg
Potassium 79mg
Caffeine 23 mg
• Tube of 27g
90% RAPID SUGARS
10% SLOW
SUGARS
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Main ingredients
•Display of 25 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water, extract of eucalyptus (Eucalyptus essential oil, maltodextrin, gum arabic E414), flavorings, salt; vitamins: E, C, B1; selenium enriched yeast.
Fast energy intake
Refreshing antioxidant gel
Source of vitamins E, C, B1 and Selenium
Lemon-eucalyptus flavor
ENERGY GEL TONIK’S FRESH
Energy for 100g 1252 Kj / 295 Kcal
Fat 0g
- Of which saturated 0g
Carbohydrate 74g
- Of which sugars 49g
Fibre 0g
Protein 0g
Salt 0,11g
Vitamins E, C, B1 52,62mg
Selenium 31 µg • Tube of 27g
90% RAPID SUGARS
10% SLOW
SUGARS
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Main ingredients
•Display of 25 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water, fructose; flavors, salt, vegetable extracts (41mg kola extract,
41mg guarana, ginseng extract 41mg), acidity regulator: citric acid, potassium citrate,
coloring: beetroot powder, vitamins C, B1, B2.
Allergens: Contains materials from wheat
Fast energy intake « SPECIAL FINISH »
Plant extracts: 41 mg Cola, Guarana 41 mg, 41 mg Ginseng
Source of vitamins C, B1 and B2
Nougat-currant flavor
ENERGY GEL
TONIK’S PLUS
Energy for 100g 1246 Kj / 293 Kcal
Fat traces
- Of which saturated traces
Carbohydrate 73,3g
- Of which sugars 50,6g
Fibre traces
Protein traces
Salt 0,19g
Vitamins C, B1, B2 51,74mg
Caffeine 34,2 mg • Tube of 27g
90% RAPID SUGARS
10% SLOW
SUGARS
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Main ingredients
•Display of 25 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water, D-ribose, fructose, acidity regulator: citric acid, potassium citrate,
calcium citrate; flavorings; salt, guarana extract (27mg) and cola (27mg), citrate
magnesium, color: beta-carotene; vitamins: C, B1.
Allergens: Contains materials from wheat
Fast energy intake
3 carbohydrates association : glucose syrup, fructose and ribose
Source of vitamins C and B1
Orange-peach flavor
ENERGY GEL BOOSTER VTT
Energy for 100g 1266 Kj / 298 Kcal
Fat traces
- Of which saturated traces
Carbohydrate 74,5g
- Of which sugars 52,7g
Fibre traces
Protein traces
Salt 0,19g
Vitamines C, B1 50,76mg
Minerals (Potassium, Calcium, Magnesium) 146mg
Caffeine 23 mg
• Tube of 27g
90% RAPID SUGARS
10% SLOW
SUGARS
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Main ingredients
•Display of 25 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water, fructose, acidity regulators: sodium citrate, potassium citrate, citrate
calcium; flavorings; magnesium citrate, vitamins A, C, E, B1, B2.
Allergens: Contains materials from wheat
Fast energy intake
Source of vitamins A, C, E, B1 and B2
Helps to protect cells from oxidative stress (Vitamin E)
Frosted mandarine flavor
ENERGY GEL AC+
Energy for 100g 1242 Kj / 292 Kcal
Fat Traces
- Of which saturated Traces
Carbohydrate 73,1g
- Of which sugars 50,5g
Fibre Traces
Protein Traces
Salt 0,24g
Vitamins A, C, E, B1, B2 50,76mg
Minerals (Potassium, Calcium, Magnesium) 282mg • Tube of 27g
90% RAPID SUGARS
10% SLOW
SUGARS
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Main ingredients
•Display of 25 tubes
• Consume 1-2 gels according to the effort
• Always drink water after the absorption of a gel
Wheat glucose syrup, water, concentrated cherry juice, fructose, flavor, salt; Conservative:
potassium sorbate; Acidity: tripotassium citrate; aromatic extracts
plant concentrates (ginger, maté, cola, supports: maltodextrins); vitamin C, B1, B6.
Double energy dose
Easy to use - resealable cap
Plant extracts: ginger, maté, cola
Cherry-raspberry-ginger flavor
ENERGY GEL GEL XL
Energy for 100g 1213 Kj / 290 Kcal
Fat traces
- Of which saturated traces
Carbohydrate 72,3g
- Of which sugars 50,3g
Fibre traces
Protein traces
Salt 0,098g
Vitamins C, B1, B6 31,70mg
Minerals 0mg • Tube of 50g
90% RAPID SUGARS
10% SLOW
SUGARS
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Main ingredients
•Display of 25 tubes
•During exercise
Glucose syrup *, banana puree * (15.9%), cane sugar
unrefined blond *, water, wheat maltodextrin *, natural flavor,
thickeners: pectin and carob seed flour,
stabilizer: tricalcium citrate, vitamin B1.
*: Ingredients from organic agriculture.
Delicious banana puree
Concentrated long-term energy
Ingredients from organic farming
Banana flavor
GEL ÉNERGÉTIQUE BIO BIO ENERGY
Energy for 100g 1221 Kj / 288 Kcal
Fat 0,5g
- Of which saturated traces
Carbohydrate 70g
- Of which sugars 45g
Fibre 0,5g
Protein 0,5g
Salt <0,20mg
Vitamin B1 0,29mg
Minerals (Sodium, Potassium) 50mg
• Pouch of 70g with resealable cap
90% RAPID SUGARS
10% SLOW
SUGARS
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DURING EXERCISE
Which gel to choose?
TONIK’S SALE SALTED BUTTER CARAMEL= Long-period energy – alternative to sweet !
AC+ LIQUID BLUEBERRY POMEGRANATE= ANTIOXYDANT quick energy – Helps to protect the cells from oxydative stress.
TONIK’S LIQUID RED FRUITS = Quick energy – plants extracts (Cola, Guarana, Ginseng).
+ 1 energy at the begining for a strong departure
+ 1 gel every hour in case of difficult and long competition + 1 gel in case of deficiencies
Liquid energy gel - 35 g :
A fluid product which allows a much faster absorption
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Main ingredients
•Display of 36 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water; plant extracts: Guarana - seed, cola - nuts, ginseng - root (carrier: maltodextrin); salt, flavor, acidity regulator: citric acid, natural flavor preservative: potassium sorbate; vitamin C, B1, B6.
Fast energy intake
Plant extracts: Cola, Guarana, Ginseng
Contains 51mg caffeine
Red fruits flavor
LIQUID ENERGY GEL LIQUID TONIK’S
Energy for 100g 1023 Kj / 241 Kcal
Fat Traces
- Of which saturated Traces
Carbohydrate 60,1g
- Of which sugars 40,3g
Fibre Traces
Protein Traces
Salt 0,14g
Vitamins C, B1,B6 35,57mg
Caffeine 51mg
• Tube of 35g
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Main ingredients
•Display of 36 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water, natural flavors of blueberry and pomegranate, salt, acidity regulator: acidecitrique, preservative: potassium sorbate, zinc gluconate; vitamins: E, C, B1, B2, B3 and B6.
Fast energy intake
Antioxidant action
Helps protect the cells from oxidative stress
Blueberry-pomegranate flavor
LIQUID ENERGY GEL AC + LIQUIDE
Energy for 100g 9025 Kj / 241 Kcal
Fat Traces
- Of which saturated Traces
Carbohydrate 60,2g
- Of which sugars 40,3g
Fibre Traces
Protein Traces
Salt 0,14g
Vitamins E, C, B1, B2, PP, B6 48,19mg
Minerals (Zinc) 4,29mg
• Tube of 35g
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Main ingredients
•Display of 36 tubes
• Consume a gel every hour
• Always drink water after the absorption of a gel
Glucose syrup, water, maltodextrin, flavors, salt, caramel color E150c, preservative potassium sorbate, acidity regulator: citric acid; vitamins B1, B3, B6.
Long-term energy intake
Alternative to sweet flavors
Contains vitamins B6 and PP
Salted butter caramel flavor
LIQUID ENERGY GEL SALTED LIQUID TONIK’S
Energy for 100g 943 Kj / 222 Kcal
Fat Traces
- Of which saturated Traces
Carbohydrate 55,4g
- Of which sugars 16g
Fibre Traces
Protein Traces
Salt 0,28g
Vitamins B1, PP, B6 7,93mg • Tube of 35g
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AFTER EXERCISE
Objective : How to recover well !
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AFTER EXERCISE
What is recovery ?
2 phases of recovery 1/ Immediate recovery The body continues to operate "in competition mode" for approximately 30 minutes after the end of the effort > On arrival, you have to bring sugars, minerals and vitamins immediately to avoid burnout (hypoglycemia, vasovagal syncope). You can also start taking proteins to initiate the phase of muscle recovery. 2/ Muscle recovery Few hours after the competition/exercise, you need to consume proteins (amino acids) to repair the broken muscle fibers during exercise.
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AFTER EXERCISE
Objective : Recover correctly !
Immediate recovery :
Recovery drink Lime/cactus flavour
Cherry-blackcurrant flavour Box, individual sachet or 5 kg bucket
Muscle recovery:
High protein milk shake drink Chocolate or vanilla flavours
Box or individual sachet
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Ingredients
• Carton of 6 boxes • Display of 20 sachets
Dissolve 80g of preparation with 1 L of water.
Glucose syrup, dextrose, maltodextrin, whey protein (including emulsifier: soy lecithin), fructose, colors: beetroot and caramel E150c, acidity: potassium citrate and citric acid, magnesium lactate, anticaking agent: tricalcium phosphate, salt, flavor, sweetener sucralose, vitamins C, E, B1, B2, B6.
Allergens: milk and soy.
Immediate recovery after exercise
To be consumed 30 minutes after exercise
Help to build up the glycogen stock
Lime-Cactus or Cherry-Blackcurrant flavor
IMMEDIATE RECOVERY DRINK SPEED’RÉCUP
Energy for 100g 1521 Kj / 358 kcal
Fat 0,1 g
- Of which saturated 0,1 g
Carbohydrate 78 g
- Of which sugars 33,8 g
Fibre 0 g
Protein 11,2 g
Salt 480 g
Vitamins (C, E, B1, B2, B6) 32,1 mg
Minerals (Calcium, Potassium, Phosphorus) 922 mg
• Bucket of 5 kg • Box of 400g • Sachet of 40g
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Ingredients
• Carton of 6 boxes • Display of 20 sachets
Mix 30g of preparation with 250ml in a shaker
Whey protein, low fat cocoa powder,
texturing: xanthan, flavors, sweeteners: aspartame *
vitamins (B1, B6, B2), emulsifier soya lecithin.
* Contains a source of phenylalanine.
High-protein drink
Intense muscle recovery
Ideal for few days competition
Chocolate or Vanilla flavor
MUSCLE RECOVERY DRINK
RÉCUPÉRATION PRO
Energy for 100g 1667 Kj / 395 kcal
Fat 8 g
- Of which saturated 5 g
Carbohydrate 8,1 g
- Of which sugars 5 g
Fibre 4,3 g
Protein 70,5 g
Salt 450 g
Vitamins (B1, B2, B6) 1,04 mg
Minerals (Calcium, Potassium) 1090 mg
• Box of 450g • Sachet of 40g
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SUPPLEMENTS
Supplements for athletes: supplements are not drugs !
Supplements helps you to go through a difficult period, to overcome a deficiency.
An athlete is not an ordinary person, his needs are different from other people.
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SUPPLEMENTS
AMINO MAX 3 : 3 basic amino acids (valine, leucine, isoleucine). Can increase muscle strength, improve effort resistance. After exercise, it generates better recovery, prevents tiredness and soreness.
OXYDO COMPLEX : Antioxidant muscle. Ideal to prevent muscle contracture and other joint problems, ligament in extreme sports.
PRO BURNER : Fat burning. Turns fat into energy.
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SUPPLEMENTS
ENERGY SPORT ENDURANCE : 10 vitamins, 10 minerals. Stimulating muscle, pushes away the limits of tiredness and increases the execution speed for better performance.
IRON AND MAGNESIUM : Ideal iron to fight against tiredness, magnesium is the control of muscle contracture.
SPIRULINE : Tonic and anti-oxidant algae. Generates faster recovery, anticipates tiredness.
GINSENG : known for its stimulating and tonic properties, ideal in the early season and periods of intensive preparation
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Ingredients
• Pill box of 150 capsules
• Individual box
6 capsules per day
Glutamine, leucine, isoleucine, coating agent: gelatin, anti-caking agent: magnesium stearate.
Special formulation for intense effort
Muscle development and recovery
For a 100% effective training
Prevents tiredness and muscular soreness
BCAA AMINO MAX
Nutritional information for 6 capsules
Leucine 750 mg
Isoleucine 750 mg
Valine 750 mg
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Ingredients
• Pill box of 90 capsules
• Individual box
2 capsules per day (morning and evening) during 3 weeks
Spirulina powder, coating agent: gelatin
Algae rich in proteins - good aminogram
Ideal for intensive training period
Contains vitamins and minerals – Anti-oxidant properties
Helps to recover better
TONUS AND VITALITY SPIRULINE
Nutritional information for 5 capsules
Spirulina (sp spirulinia) 2000 mg
Spirulina helps to improve the tonus and vitality.
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Ingredients
• Pill box of 50 capsules
• Individual box
2 capsules per day with a glass of water (meals time).
Dry extract of ginseng, coating agent: gelatin, anti-caking agent: magnesium stearate.
Well-known plant for its stimulating and tonic properties
Ideal in the early season before starting trainings again
Fights against tiredness
Advised at the beginning of the winter and/or change of season
TONING AND EXCITING GINSENG
Nutritional information for 2 capsules
Ginseng extract 780 mg
Ginseng helps to stimulate the vitality.
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Ingredients
• Pill box of capsules
• Individual box
2 capsules per day during one month, during intense training period or all of form period.
Calcium carbonate, coating agent: gelatin, iron gluconate, magnesium oxide, vitamin C, zinc gluconate, beta carotene 10%, selenium yeast 0.2% Tocopherol acetate, vitamin B complex, manganese gluconate , Anti-caking agent: magnesium stearate; copper gluconate, potassium iodide, chromium chloride, sodium molybdate.
11 vitamins and 10 minerals
Pushes away tiredness
Helps to maintain muscle function
Ideal in the early season before starting trainings again
ENERGIZING ENERGY SPORT
Nutritional information for 2 capsules mg Vitamin C 80 mg (100% NVR) Iron 14 mg (100% NVR) Zinc 10 mg (100% NVR) Beta carotene 4.71 mg (100% NVR) Vitamin E 12 mg (100% NVR) Manganese 2 mg (100% NVR) Calcium 120 mg (15% NVR) Magnesium 60 mg (16% NVR) Iodine 150 µg (100% NVR) Vitamin B6 1.4 mg (100% NVR) Vitamin B3 16 mg (100% NVR) Vitamin B1 1.1 mg (100% NVR) Vitamin B2 1.4 mg (100% NVR) Vitamin B5 6 mg (100% NVR) Vitamin B12 2.5 µg (100% NVR) Vitamin B9 200 µg (100% NVR) Vitamin B8 50 µg (100% NVR) Selenium 75 µg (136% NVR) Chrome 25 µg (62,5% NVR) Molybdène 50 µg (100% NVR)
NVR : Nutritional Values of Reference
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Ingredients
• Pill box of 50 capsules
• Individual box
2 capsules per day (at meals time) during one month.
Magnesium oxide, coating agent: gelatin, iron gluconate, bulking agent maltodextrin, anti-caking agent: magnesium stearate, colloidal silicon dioxide; vitamin B12.
Contributes to a correct muscle function
Muscle relaxation thanks to the magnesium
Ideal in case of "fall of physical form" periods
ANTI TIREDNESS IRON & MAGNESIUM
Iron helps to reduce tiredness
Nutritional information for 2 capsules mg
Magnesium 288 mg (77% NVR)
Iron 14 mg (100% NVR)
Vitamin B12 1 µg (40% NVR)
NVR : Nutritional Values of Reference
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Ingredients
• Pill box of 100 capsules
• Individual box
2 capsules per day during 3 weeks
Dry extract of green tea, coating agent: gelatin; lemon bioflavonoids; vitamin C, zinc gluconate, dry extract of grape marc, Beta Carotene 10%, selenium yeast, natural vitamin E, Lycopene 5%, anti-caking agent: magnesium stearate.
Prevents contractures
Helps to fight against oxidative stress
Advised after an injury
Vitamins C and E, zinc and selenium contribute to protect cells against oxidative stress
ANTIOXIDANT MUSCLE OXYDO COMPLEX
Nutritional information for 2 capsules mg
Dry extract of green tea 250 mg
Lemon bioflavonoids 100 mg
Dry grape marc 60 mg
Lycopene 600 µg
Vitamin C 80 mg (100% NVR)
Vitamin E 12 mg (100% NVR)
Beta carotene (vitamin A) 4,71 mg (100% NVR)
Zinc 10 mg (100% NVR)
Selenium 55 µg (100% NVR)
NVR : Nutritional Values of Reference
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Ingredients
• Pil box of 100 capsules
• Individual box
4 capsules per day (2 in the morning and 2 at lunch) at meals time or 4 capsules at once 30 minutes before exercise.
Guarana extract 12% safflower oil microencapsulated 40% CLA, coating agent: gelatin, green coffee extract anti-caking agent: magnesium stearate; Vitamin B6 HCl, chromium chloride.
Triple action :
Guarana to burn fat
Green coffee to eliminate toxins
CLA to turn fat into energy
Promotes elimination of fat PRO BURNER
Nutritional information for 4 capsules mg
Green coffee extract 360 mg
Guarana extract 12% 520 mg
CLA (conjugated linoleic acid) 208 mg
Vitamin B6 2 mg (142% NVR)
Chrome 23,4 µg
NVR : Nutritional Values of Reference
Guarana is commonly known for its contribution to fat metabolism.
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COOKED MEALS
Our cooked meals
RICH IN PROTEINS
5 Tasty meals adapted to athletes needs
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Ingredients
• Cup of 290g
• Individual cup
Shake the cup. Remove the lid and break the seal. Heat in microwave oven 2 minutes at maximum power (850 Watts).
• Water
• Vegetables 25% [crushed tomatoes, eggplants, carrots, zucchini, onions, red peppers]
• Precooked chicken 24%
• Wheat 6%
• Tomato paste,
• Milk proteins,
• Olive oil, basil, salt, sugar, garlic, pepper, oregano.
Rich in protein to maintain muscle mass
Helps the body to build up energy stock
Before or after exercise
No coloring agents or preservatives
COOKED MEAL RICH IN PROTEINS WHEAT AND CHICKEN WITH
VEGETABLES
Energy per portion of 290g 240 kcal
Fat 6,1 g
- Of which saturated 1,5 g
Carbohydrate 21,3 g
- Of which sugars 6,3 g
Fibre 2,7 g
Protein 23,6 g
Salt 2,8 g
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Ingredients
• Cup of 290g
• Individual cup
Shake the cup. Remove the lid and break the seal. Heat in microwave oven 2 minutes at maximum power (850 Watts).
• Water
• Precooked beef 28%
• pasta
• cream
• red peppers
• Tomato paste
• onions
• peas
• Milk proteins
• Curry 0.8%
• Salt, sugar, garlic, spices
Rich in protein to maintain muscle mass
Helps the body to build up energy stock
Before or after exercise
No coloring agents or preservatives
COOKED MEAL RICH IN PROTEINS BEEF CURRY WITH FUSILLII
PASTA
Energy per portion of 290g 313 kcal
Fat 6,9 g
- Of which saturated 3,4 g
Carbohydrate 31 g
- Of which sugars 3,7 g
Fibre 1,4 g
Protein 30,9 g
Salt 1,7 g
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Ingredients
• Cup of 290g
• Individual cup
Shake the cup. Remove the lid and break the seal. Heat in microwave oven 2 minutes at maximum power (850 Watts).
• Water
• Meatballs 17%
• Carrots 11%
• Courgettes 10%
• Rehydrated chickpeas 6%
• celery
• onion
• Tomato concentrate
• Soy Protein
• Milk proteins
• Olive oil, salt, spices, sugar
Rich in protein to maintain muscle mass
Helps the body to build up energy stock
Before or after exercise
No coloring agents or preservatives
COOKED MEAL RICH IN PROTEINS
BEEF TAGINE
Energy per portion of 290g 248 kcal
Fat 5,6 g
- Of which saturated 1,5 g
Carbohydrate 18,4 g
- Of which sugars 6,1 g
Fibre 5 g
Protein 28,3 g
Salt 2,4 g
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Ingredients
• Cup of 300g
• Individual cup
Shake the cup. Remove the lid and break the seal. Heat in microwave oven 2 minutes at maximum power (850 Watts).
• Water
• Precooked chicken fillet 27%
• Spelt precooked 15%
• Carrots 7%
• cream
• celery
• white wine
• Onions, shallots,
• Milk proteins
• Basil, garlic, parsley, salt, natural flavor, thyme, pepper
Rich in protein to maintain muscle mass
Helps the body to build up energy stock
Before or after exercise
No coloring agents or preservatives
COOKED MEAL RICH IN PROTEINS
CHICKEN WITH SPELT RISOTTO
Energy per portion of 300g 298 kcal
Fat 8,9 g
- Of which saturated 4,6 g
Carbohydrate 27,3 g
- Of which sugars 3,6 g
Fibre 3,6 g
Protein 25,2g
Salt 2,2 g
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Ingredients
• Cup of 290g
• Individual cup
Shake the cup. Remove the lid and break the seal. Heat in microwave oven 2 minutes at maximum power (850 Watts).
• Water
• Precooked chicken 28%
• Mushrooms 11%
• Rice 8%
• Carrots 4%
• Cream, white wine,
• Milk proteins
• Shallots
• aromas
• Garlic, salt, parsley, thyme, pepper
COOKED MEAL RICH IN PROTEINS
CHICKEN WITH MUSHROOMS AND RICE
Energy per portion of 290g 248 kcal
Fat 5,8 g
- Of which saturated 2,8 g
Carbohydrate 26 g
- Of which sugars 1,1 g
Fibre 1,4 g
Protein 22,5 g
Salt 1,5 g
Rich in protein to maintain muscle mass
Helps the body to build up energy stock
Before or after exercise
No coloring agents or preservatives
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SUPPLEMENTS
A high performance range
Via this range we answer to:
The need to tone and muscle contracture "PRO 90"
The lean muscle taking with triprotéine max
The rapid muscle development with "gainer more»
The force for intensive workouts "Mega whey protein"
The power and muscle development with the "Creatine"
+ Nutritional supplements such as amino acids, fat burning ...
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Packaging
Instructions for use
Presentation
www.go2sport-nutrition.com
Ingredients
•Box of 750 g
• Individual box
Dilute 40g of powder with 500ml of cold water in a shaker.
Sucrose, maltodextrin, dextrose, creatine monohydrate 7.5%, fructose, D-ribose 3%, flavorings, colorings: beet powder, caramel (E150c); acidity regulator: citric acid; salt; vitamin B1. .
Ideal for building muscle
Association of creatine monohydrate and carbohydrates
Provides the synthesis ability of cell energy during exercise
Red fruits flavor
Recovery drink with creatine and ribose CREATINE MONOHYDRATE
Energy for 100g 1480 Kj / 348 kcal
Fat Traces
- Of which saturated Traces
Carbohydrate 87 g
- Of which sugars 59 g
Fibre 0 g
Protein Traces g
Salt 1,05 g
Vitamin B1 1 mg (91 % VNR)
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Packaging
Instructions for use
Presentation
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Ingredients
• Box of 1kg250
• Individual box
Dilute 40 g of powder in 200 ml water in a shaker.
Wheat maltodextrin, skim milk powder, milk protein,
sucrose, low fat cocoa powder, potato starch,
flavors, salt, vitamins (thiamine, pyridoxine, riboflavin)
sweeteners: aspartame *, emulsifier soya lecithin.
* Contains a source of phenylalanine.
Association of carbohydrates (75%) and protein (25%)
Muscle mass development
Rich in BCAA (valine, leucine, isoleucine)
Chocolate or Vanilla flavor
GAIN OF MUSCLE MASS AND ENERGY GAINER PLUS
Energy for 100g 1550 Kj / 366 kcal
Fat 1,7 g
- Of which saturated 1 g
Carbohydrate 66 g
- Of which sugars 23 g
Fibre 3,2 g
Protein 20 g
Salt 0,18 g
Vitamins B1, B2, B6 1040 mg
Minerals (Calcium, Potassium) 1320 mg
Objective: muscle mass taking
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Packaging
Instructions for use
Presentation
www.go2sport-nutrition.com
Ingredients
•Box of 750 g
• Individual box
Dilute 30g of powder in 250ml of water in a shaker.
Whey protein, low fat cocoa powder,
texturing: xanthan, flavors, sweeteners: aspartame *
vitamins (B1, B6, B2), emulsifier soya lecithin.
* Contains a source of phenylalanine.
Whey protein enriched with vitamins
Special intensive training
Contains 23% BCAA
Chocolate or Vanilla flavor
MUSCLE BUILDING AND RECOVERY MEGA WHEY PROTEINE
Energy for 100g 1667 Kj / 395 kcal
Fat 8 g
- Of which saturated 5 g
Carbohydrate 8,1 g
- Of which sugars 5 g
Fibre 4,3 g
Protein 70,5 g
Salt 0,45 g
Vitamins B1, B2, B6 1040 mg
Minerals (Calcium, Potassium) 1090 mg
Objective : muscle mass development
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Packaging
Instructions for use
Presentation
www.go2sport-nutrition.com
Ingredients
•Box of 750g
• Individual box
Dilute 20g of powder in 200ml of water in a shaker.
Whey protein, milk protein, caseinate
calcium, low fat cocoa (6%), thickeners (guar gum
and xanthan), flavor, color (caramel), salt, sweeteners
(sucralose and acesulfame potassium), vitamins (B1, B6,
B2), emulsifier (soy lecithin), anti caking agent (silica
colloidal).
Muscle Development and Construction
Association of 2 proteins (40% casein + 60% whey protein)
Chocolate or Vanilla flavor
MUSCLE MASS MAINTAINING PRO 90
Energy for 100g 1579 Kj / 373 kcal
Fat 5 g
- Of which saturated 2,7 g
Carbohydrate 7 g
- Of which sugars 4 g
Fibre 4 g
Protein 73,1 g
Salt 0,57 g
Vitamins (B1, B2, B6) 1020 mg
Minerals (Potassium, Calcium) 1440 mg
Objective: promote fat loss while strengthening muscles.
www.go2sport-nutrition.com
Packaging
Instructions for use
Presentation
www.go2sport-nutrition.com
Ingredients
•Box of 750g
• Individual box
Dilute 30 g of powder in 250 ml water in a shaker.
Whey protein, low fat cocoa powder (10%),
thickener (guar flour), calcium caseinate,
potato starch, flavorings, egg, emulsifiers
(sunflower lecithin, soybean lecithin), sweeteners
(Aspartame *), vitamins (B1, B6, B2).
* Contains a source of phenylalanine
Muscle definition
Rich in BCAA (valine, leucine, isoleucine)
Combination of 3 proteins (casein, egg white, whey)
Chocolate or Vanilla flavor
DRY MUSCLE GAINING TRI PROTEINE MAX
Energy for 100g 1611 Kj / 382 kcal
Fat 7,5 g
- Of which saturated 4,7 g
Carbohydrate 10,4 g
- Of which sugars 3,5 g
Fibre 8,6 g
Protein 64 g
Salt 0,57 g
Vitamins (B1, B2, B6) 1040 mg
Minerals (Potassium, Calcium) 935 mg
Objective: promote fat loss while strengthening muscles.
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BOOK 2014