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Purple Sweet Potato and Coconut Overnight Oats Word - Purple Sweet Potato and Coconut Overnight...

Date post: 17-Mar-2018
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Purple Sweet Potato and Coconut Overnight Oats Author: GritsAndGouda.com Yield: 1 serving 1/2 cup cooked, mashed purple or regular sweet potato 1/2 cup old-fashioned oats (rolled oats) 1/4 cup coconut milk 1/4 cup 1% or 2% milk 1 to 2 tablespoons light brown sugar or maple syrup Topping: 1 teaspoon light brown sugar 2 teaspoons chopped pecans 2 teaspoons toasted coconut 1. Stir together sweet potato, oats, milks, and brown sugar in a half-pint or pint size fruit jar or container with a lid. Cover with lid and refrigerate overnight. 2. Stir in a little more milk if it’s a little thick for you. Sprinkle with brown sugar, pecans, and coconut. Healthy options: Use only 2 tablespoons coconut milk and make it lite coconut milk. Opt for skim milk and leave off the toppings or use less.
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Purple Sweet Potato and Coconut Overnight Oats Author: GritsAndGouda.com Yield: 1 serving 1/2 cup cooked, mashed purple or regular sweet potato 1/2 cup old-fashioned oats (rolled oats) 1/4 cup coconut milk 1/4 cup 1% or 2% milk 1 to 2 tablespoons light brown sugar or maple syrup Topping: 1 teaspoon light brown sugar 2 teaspoons chopped pecans 2 teaspoons toasted coconut 1. Stir together sweet potato, oats, milks, and brown sugar in a half-pint or pint size fruit jar or container with a lid. Cover with lid and refrigerate overnight. 2. Stir in a little more milk if it’s a little thick for you. Sprinkle with brown sugar, pecans, and coconut. Healthy options: Use only 2 tablespoons coconut milk and make it lite coconut milk. Opt for skim milk and leave off the toppings or use less.

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