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Home > Documents > QWU KH - whole30.com · v v d µ v Z ] l v } Z } } ~ í ì ì 9 } ... Created Date: 5/25/2012...

QWU KH - whole30.com · v v d µ v Z ] l v } Z } } ~ í ì ì 9 } ... Created Date: 5/25/2012...

Date post: 20-Apr-2018
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� Canned Tuna� Capers� Chicken Broth� Cocoa (100% Cacao)� Coconut Aminos� Coconut Flour�� Dried Cranberries� Dried Fruit _____________� Fish Sauce

� Almond Flour� Apple Cider Vinegar� Arrowroot Powder� Balsamic Vinegar� Beef Broth� Canned Buernut Squash�� Canned Pumpkin� Canned Sweet Potato� Canned Salmon

Pantry

� Allspice� Basil (Fresh/Dried)� Bay Leaves� Black Pepper� Black Peppercorns� Cayenne�� Chili Powder� Chipotle Powder� Chives

Herbs & Spices

Read your labels! Make sure all ingredients in your spice mixtures, pantry goods, and beverages are Whole30 compliant.

Drinks

Other

Fats


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