REGIONAL FOOD BANK OF NORTHEASTERN NEW YORK

MEMBEII’S GUIDEAPRIL 2016

rr

INSIDE THIS

ISSUE.

r

ATTENTION:***OR&NGE COUNTY DELIVERY SITE CHANGE***

If your agency picks up at our ORANGE COUNTY DELIVERY SITEListed as “Walden”, but temporarily held at Food Bank of the Hudson

Valley, we have found a new site!BEGINNING IN APRIL 2016, YOUR DELIVERY SITE IS:

GOSHEN HIGHWAY DEPARTMENT44 POLICE DRIVE. GOSHEN, NY 10924

FOOD PANTRIES, SOUP KITCHENS. AND EMERGENCY SHELTERS:2016-2017 HPNAP Food Grant and Operations Support Grant

Applications are due to the Regional Food BankAPRIL 8, 2016.

PER HPNAP POLICY, LATE APPLICATIONS WILL NOT BE ACCEPTED.

INTERESTED IN ELECTRONIC COPIES OF APPLICATIONS? GO TO:http://regionalfoodbank. net/services-progra ms/agency-resources!

Free Food Safety Supply Kits for Soup Kitchens and Shelters:

The Hunger Prevention Nutrition Assistance Program (HPNAP) hasprovided a limited quantity of food safety and sanitation supplies for

soup kitchens and emergency shelters.

Each Sanitation Supply Kit contains the following items:1 case (10 boxes) of food service grade vinyl, powder free gloves, size large1 case (10 boxes) of food service grade vinyl, powder free gloves, size medium19 bottles of antimicrobial hand soap2 cuffing boards3 appliance thermometers1 pocket probe thermometer

To receive a free kit (item #04) you must order it with your next food bankorder no later than April 30, 2016. Kits are available for pickup at bothwarehouses and delivery sites.

USDA CANNED SALMONITEM NUMBER U954

AVAILABLE TO FOOD PANTRIES, SOUP KITCHENS AND SHELTERS FREEIIICanned sa men isa nutritious choiceCanned salmon is rich In prote ,yftarn n Li, talc urn orn the ones~ and hea thy ome€a-3 Fats Omega-3 Fats are heart healthy fats.

Buy it bestCanned salmon Is an Inexpthlstve food. Compare the prices olno-name, st re brand and brand-name options. Buy extra when Its onsale. AU typesof canned salmon p nk, chum, coho and red sodceye) are healt y choices. Choose canned sa mon with the bones sotha you get the most calcium. Look or the lower sod urn versions.

PAGE 21

Tips for storagelinopene ca e salmon can be stored In the cupboard at room temperature for up to 3 years. Qiedc the best before date on thecan. Once opened. remove sah’no from the can, store in an air tight container In the fridge and use withIn 3-4 days. You can (reesecanned salmon for up to 3 mon s.

T ps for cookingCanned sMm n is already cooked - drain the liquids, and It’s ready to eat or add to your favorite dish. Remove skin if you IkeDon’t t row out the soft, calcium-rich bones~ Mash them with a fork and you won’t even notice them.

EtIfl~~PtonraJoco

Contact Keny Lealy, Nutrition Resource Manager atKeryLae~onaltoodbart.net or 518-786-3691 x260

br more tips!

Salmon Cakes

Ingred eMs: Makes 4 servings

1(15 ounce) can salmon, dr&ned and fi ked2 eggs, lightly beaten1 tab espoon lemon juice

1/2 onion finely chopped1/4 teaspoon salt1/2 teaspoon black pepper

1/2 teaspoon 0 d Bay seasoning or cayenne pepper12 saltine cracke s or 1/2 cup bread crumbs1 tablespoon bread crumbs, or as needed

2 tablespoons vegetable o’

C) rections:

1 Combine salmon eggs, lemon juice, onion, salt,pepper and seasoning in a medium bowl until wellcombined.

2 Crush the saltines or 1/2 cup bread crumbs ‘nto

sa mon mixture and mx wel - Wrap the bowl withplastic wrap and refrgerate, 30 minutes toovernight

3 Dust a plate with 1/2 tab espoon of bread crumbs.

Shape sa mon mixture into our patties. Place anprepared plate and sprinkle with extra bre dcrumbs

4. Heat oil in a large frying pa over meeum heat.

Cook patties in hot oil until cooked and heatedthrough, about 5 minutes per side

Adaptedfrom Alfrecipes corn

Salmon Tacos

ngredients: Makes 4 servings

i iS ounce) can sa mon, drained and flaked1 can back beans, rinsed and drained1 cup green salsa

1 1/2 cups (5 ounces) shredded cheese such asMuenster cheese

2 avocados, peeled and diced1 cup grape tomatoes, halved

8 taco shel sLettuce, Chopped onion or green onionsReduced Ia sour c earn or pl&n Greek yogurt

0 rectlons:Combine salmon, black beans, sa sa, cheese, avocados

and tomatoes in medium bow - Heat taco shells as

directed o package, if desired. Assemb e salmon

tacos with heated shel sand top with ettuce, onbn,and sour cream.

Adoptedfrom busycooks.abouLcom

IWORKSHOP REMINDERS Ii_PAGE

ORIENTATION (WITH ONLINE ORDERING TRAINING):9:00 a.m.-12:0O p.m.

Join us and learn how using the Food Bank can benefit your agency and clients.We’ll cover policies and you’ll leave with a clear understanding of the different parts of our inventory

and how to put this knowledge to best use when placing orders.****New in 2016: Orientation will include a training of our ONLINE ORDERING SYSTEM!****

Agencies may begin using the system immediately following the training.

A complimentary lunch will be offered to full day attendees.Please Note: Due to the cost of lunch and supplies, a $10 fee will be assessed to representatives from any agency missing the

workshop without providing us at least 24 hours notice.

FOOD SAFETY: 12:30 p.m.-3:30 p.m.NEW PROGRAMS ARE ENCOURAGED TO ATTEND &

FOOD SAFETY IS NOW A REQUIREMENT FOR ALL HPNAP FUNDED AGENCIES.You will learn more about code dates, food recalls and the safest way to provide food to your clients.

April 4 April 18Regional Food Bank of NENY Solid Rock Church of God

965 Albany Shaker Rd, Latham (Albany County) 20 Holloran Rd, New Windsor (Orange County)RSVP to Mary Rainey at RSVP to Elizabeth Harris at

518-786-3691 or maryr@regionalfoodbank.net 845-534-5344 or eharris@foodbankofhudsonvalley.or2no later than March 28 no later than April 1 1

PET PRODUCTS AVAILABLE AT THE FOOD BANK!!

ITEM #& INVENTORY PRODUCT PACKING CHARGE PER LB CHARGE PER UNIT

7578 Purina Flavor 4/25 OZ. PACK $0.16 Per LB. $1.12DONATED Begg’n Party Popper~ Cat Litter 40 LB BAGS $0.04 Per LB. $1.60

DONATED6065 Friskies Party 6/16 OZ. BAGS $0.16 Per LB. $1.12

DONATED Mix Cat Treats

DONATED Kitty Litter 1/25 LB BAG $0.04 per LB. $1.00

106 Pet Care-(rio food)SALVAGE Brushes, Shampoo, 30 LB AVG. $0.16 Per LB. $4.80

Collars, etc.

SALVAGE Canned Dog Food 40 LB AVG. $0.16 Per LB. $6.40

~ Dry Dog Food 40 LB AVG. $0.16 Per LB. $6.40SALVAGE

SALVAGE Dog/Cat Treats 15 LB AVG. $0.16 Per LB. $2.40

1~ Canned Cat Food 40 LB. AVG. $0.16 Per LB. $6.40SALVAGE

~ Dry Cat Food 40 LB. AVG. $0.16 Per LB. $6.40SALVAGE

SALVAGE Kitty Litter 40 LB. AVG. $0.04 per LB. $6.40

WHAT YOU NEED TO KNOW, UPCOMING SCHEDULE REMINDER,

WELCOME TO NEW AGENCIESPAGE

UPCOMING CLOSURES AND SCHEDULE REMINDER:The Regional Food Bank (Latham) will be closed for inventory on

Thursday, April 28, but agencies may still stop in for bread, produce andcooler salvage on that day. There will be an Alternate Distribution to make up for the

inventory closure in Latham on Wednesday, April 27.

Order By 2 p.m. On: To Pick Up In: To be picked up on:

Tuesday, April 26 Latham, Food Express or Hudson Friday, April 29

For those of you who have “opted out” of receiving the paper version of the Member’s Guide, thank you!You will no longer receive it, however, it is still available on our website.

For those of you who would like to “opt out” of the paper version, please reply to:

MGSurvey@reuionalfoodbank.netSUBJECT LINE: OPT OUT

In the text:AGENCY NAME

AGENCY NUMBER

WHAT YOU NEED TO KNOWTo Order for Our Latham Facility or a Delivery:Access our updated inventory every Monday, Tuesdayand Friday by visiting www.replonalfoodbank.net Orderweekdays from 9-2, 2-5 business days before your pickup date as follows:

—By phone at 518-786-3691—By fax at 518-786-3004 (use the enclosed form)—By Emailatfborders@reglonafoodbank.net

WHAT ARE THE FOUR PARTSOF THIS INVENTORY:

Donated: Donated items are generally available for ahandling fee of 160 per pound, which helps offset someof the cost of shipping and storing large amounts of food.

Place orders with an Order Taker by phone, fax, or email. Please be aware that ONLINE ORDERING isavailable to trained agencies. Contact the RegionalFood Bank Member Services team with questions.Appointments for Latham pick-ups are on Mondays,Tuesday Mornings, Thursdays, and Fridays. Pick upand delivery dates are listed at the end of this guide.

Salvage: A variety of name brand items are sorted bycategory and repacked into cases. Salvage is availableat the 160 per pound handling fee.

To Order from Our Cornwall-On-Hudson Facility:

Co-op: Co-op items are purchased by the Food Bankand provide nutritious products at cost. These items areNOT 160 per pound. Prices listed may change, as costaveraging is applied to new purchases.

Access our updated inventory every Monday, Tuesdayand Friday by visiting www.foodbankofhudsonvallev.orgOrder weekdays from 9-2, 2-5 business days beforeyour pick-up date as follows:

—By phone at 845-534-5344—By Email at orders@foodbanko hudsonvallev.orp—By fax at 845-534-5256 (use the enclosed form)

USDA: Nutritious USDA foods are provided free to foodpantries, soup kitchens, and emergency shelters. Applynow if you are not already qualified!

Product Limits: The Food Bank may limit items that arein stock in limited quantities.

Appointments for Cornwall-on-Hudson pick-ups are onMondays, Wednesdays, and Fridays. Pick-up dates arelisted at the end of this guide.

The Food Bank is not responsible for typographicalerrors that may appear in this Guide.

ORDER 2-5 BUSINESS DAYS BEFORE YOUR DESIRED PICK UP DATEA lot of people have been submitting orders WAY ahead of time. Please remember to place

your order 2-5 business days before your preferred pick up date.Orders submitted early will not be entered. Thank you!

PAGE

REGIONAL FOOD BANK OF NORTHEASTERN NEW YORKIFOOD BANK OF THE HUDSON VALLEYFAX OR EMAIL ORDER FORM

Please use this form if you plan to fax or email in your order.For Latham pick-up or for a delivery, fax or email: 518-786-3004 or fborders@regionalfoodbank.net

For Cornwall-on-Hudson pick-up, fax or email: 845-534-5256 ororders@foodbankofhudsonvalley.org

Program Name

Pick-Up Site Pick-Up Date

Name of Person Submitting Order

Name of Person Picking Up Order

Program Number

Phone (wlarea code) Fax (wiarea code) or Email

Phone Number of Person Picking Up

ITEM ITEM DESCRIPTIONNUMBER Please write neatly and use extra sheets as needed. # OF CASES

~

Please submit your order weekdays from 9:00 a.m. — 2:00 p.m., 2-5 business days before pick-up.

FOOD BANK DELIVERY SCHEDULE FOR 2016Jan. Feb. March April May June July Aug. Sept Oct Nov. Dec.

Holiday Closings 1,18 15 30 4,29 19 5 10 24,25 23,26Latham: Inventory Closure* 28 26 28 27 30 29 28 29 27,28,29,30

Alternate fist - RFB 6,20,27 17,24 27 25 1 6,20 17,31 7,28 12,26 22,23,30 20,21Alternate Dist-FBHV 5,19 16 31 5,28 6 11 22 2022AmsterdamlGloversvjlle 8,22 5,19 4,18 1,15 6,20 3,17 1,15 5,19 2,16 7,21 4,18 2,16Brewster 14 11 10 14 12 9 14 11 8 13 10 8Coxsackie 15 12 11 8 13 10 8 12 9 14 11 2Cobleskill 22 19 18 22 20 24 22 19 16 21 11 16CobleskilljOneontalHamden 4 1,29 4 2 6 1 1 2 3,31 29Fort Edward is 12 11 8 13 10 8 12 9 14 4 9Glens Falls 4,25 1,22 7,21 4,18 2,16 6,20 11,25 1,15 12,26 3,24 7,21 5,19Goshen 7,21 4,18 3,17 7,21 5,19 2,16 7,21 4,18 1,15 6,20 3,17 1,15Highland 11,25 8,22 7,21 11,25 9,23 13,27 18,26 8,29 19,27 17,24 7,21 12,22Hudson 29 26 25 29 27 24 22 26 23 28 18 9Kingston 5,6,19,20 2,3,16,17 1,2,15,1 5,6,19,20 3,4,17,18 7,8,21,22 5,6,19,20 2,3,16,17 6,7,20,21 4,5,18,19 1,2,15,16 6,7,20,21Monticello 5,6,19,20 2,3,16,17 1,2,15,1 5,6,19,20 3,4,17,18 7,8,21,22 5,6,19,20 2,3,16,17 6,7,20,21 4,5,18,19 1,2,15,16 6,7,20,21Oneonta 21 18 i7 21 19 23 21 18 15 20 10 15Saranac Lake!Malone 7,14,28 4,11,25 3,10,24 7,14,28 5,12,26 2,9,23 7,14,28 4,11,25 1,8,22 6,13,27 3,17 1,8,22Schroon LakelPlattsburgh 11,26 8,29 14,28 11,25 9,23 13,27 11,25 8,22 12,26 17,31 14,28 5,19Stony Point 12,13,27 9,10,24 8,9,23 12,13,27 10,11,25 14,15,29 12,13,27 9,10,24 13,14,28 11,12,26 8,9,23 13,14West Nyack 12,13 9,10 8,9 12,13 10,11 14,15 12,13 9,10 13,14 11,12 8,9 13,14

closed for physical inventory on these days. However, the office will be open* Please note that the warehouse will be

and we WILL continue to distribute bread, produce, and cooler salvage on these days, so stop on by!

I Please remember to bring at least two people with you to each delivery!

RFB = Regional Food Bank in Latham FBHV = Food Bank of the Hudson Valley in Cornwall-on-Hudson

REGIONAL FOOD BANK DELIVERY SITES FOR 2016

AmsterdamfGloversville _______

Stop #1: The Parish of Saint Joseph,Saint Michael, our Lady of Carmel39 St. John Street, AmsterdamStop #2: Gloversville City Lot ________

Between Bleeker and Elm Streets, Gloversville

BrewsterCorner of Doansburg and Gage Road,Brewster

OneontaSouth Side MallNortheast Corner of Lot,Adjacent to Rt. 23, Oneonta

Saranac Lake/MaloneStop #1: Saranac Lake

ALDI Plaza3324 State Route 11, Malone

Schroon Lake/PlattsburghStop #1: Exit 27

Please remember to bring a vehicle large enoughto accommodate your complete order.

HudsonSt. Mark’s Lutheran ChurchRt. 66 and Storm Avenue, Hudson

KingstonKingston Plaza340 Plaza Road,Kingston

off Schwenk Drive,

MonticelloThompson Town Hall Lot, Monticello

CobleskillPrice Chopper Parking Lot, Cobleskill

CoxsackieCoxsackie Village Hall119 Mansion St.Coxsackie, NY 12051

Ft. EdwardWashington County Municipal Building383 Broadway, Fort Edward

GoshenGoshen Highway Department44 Police Drive, Goshen, NY 10924

Glens FallsPine Knolls Alliance Church614 Gansevoort Road, South Glens Falls

HamdenDelaware Opportunities35430 State Highway 10, Hamden

HighlandPark and Ride LotRts. 9W and 299, Highland

Saranac Lake Civic CenterAmpersand Avenue, Saranac LakeStop #2: Malone

Mountainside Ministry Cntr, Schroon Lk.Stop #2: The Oval on the Old Air ForceBase, Plattsburgh

Stony PointCornell Cooperative Ext. Lot10 Patriot Hills Drive, Stony Point

West NyackJewish Family Services Parking Lot450 West Nyack Rd, West Nyack

We appreciate your Food Bank Membership!

April 2016

10 ii 12 13 14 15 16Latham Latham AM Only Cornwall Latham LathamCornwall Stony Point Stony Point Saranac Lake/Malone CornwallSchroon Lake/Plattsburgh West Nyack West Nyack Brewster AmsterdaniiGloversvilleHighland

17 18 19 20 21 22 23

Latham Latharn AM Only Cornwall Latham LathamCornwall Kingston Kingston Oneonta CornwallGlens Falls Monticello Monticello Goshen Cobleskill

24 25 26 27 28 29 30

Latham Latham AM Only Alt. Distribution: Latham Latham Closed: Inventory LatharnCornwall Cornwall (Op enfor Produce, Bread, and CornwallSchroon Lake/Plattsburgh Stony Point Dock Shopping) HudsonHighland Saranac Lake/Malone

Sun Mon Tue

3

Wed Thu Fri Sat

2LathamCornwallAmsterdam/Gloversville

4 5 6 7 8L.atham Latham AM Only Cornwall Latharn LathamCornwall Kingston Kingston Saranac Lake/Malone CornwallGlens Falls Monticello Monticello Goshen CoxsackieCobleskill/Oneonta/Hamden Ft. Edward

9

May 2016Sun Mon Tue Wed Thu Fri Sat

2 3 4 5 6 7

Latham Latham AM Only Cornwall Latham LathamCornwall Kingston Kingston Saranac Lake/Malone CornwallGlens Falls Monticello Monticello Goshen AmsterdamlGloversvilleCobleskilllOneontalHamden People’s

8 9 10 II 12 13 14Latham Latham AM Only Cornwall Latharn LathamCornwall Stony Point Stony Point Saranac Lake/Malone CornwallSchroon Lake/Plaitsburgh West Nyack West Nyack Brewster CoxsackieHighland Ft. Edward

15 16 17 18 19 20 21Latham Latham AM Only Cornwall Latham LathamCornwall Kingston Kingston Oneonta CornwallGlens Falls Monticello Monticello Goshen Cobleskill

AmsterdaniJGloversville

22 23 24 25 26 27 28Latham Latham AM Only Alt. Distribution: Latham Latham Latharn Closed: Inventory

Cornwall Cornwall Saranac Lake/Malone (Open for Produce, Bread, and

Schroon Lake/Plattsburgh Stony Point Dock Shopping). CornwallHighland

Hudson29 30 31

CLOSED: Alt. Distribution: CornwallMemorial Day