Recipes for Leptin Weight Loss Plan

Wanna Go a Leptin Weight Loss Plan?Leptin is the hormone that tells the brain to stop eating. The problem with Leptin is not its absence, rather it is its resistance.

To Maintain Normal Leptin Effect:

1- Eat a breakfast containing protein2- Never eat after dinner3- Eat 3 meals a day4- Do not eat large meals5- Eat less carbohydrates

Recipes for Leptin Dependent Weight

Loss Plan

Breakfast

Easy Peasy Almond Milk Easy Peasy Almond Milk

Raspberry Vanilla Oatmeal How to Make Overnight Raspberry Vanilla Oatmeal

Smoothies

Honeydew Almond Smoothie How to Make Honeydew Almond Smoothie

Chocolate Chili Smoothie How to Make Chocolate Chili Smoothie

Mango Cardamom Lassie Smoothie How to Make Mango Cardamom Lassie Smoothie

Strawberry Banana Smoothie How to Make Strawberry Banana Smoothie

Banana Cardamom Smoothie How to Make Banana Cardamom Smoothie

Banana Raspberry Smoothie How to Make Banana and Raspberry Smoothie

Peach Mango Banana Smoothie Peach-Mango-Banana Smoothie

Cucumber Mint Cooler How to make Cucumber Mint Cooler

Green Machine Smoothie How to make Green Machine Smoothie

Vanilla Honey-Nut Smoothie How to Make Vanilla Almond Milk

Berrylicious Protein Smoothie How to Make Berrylicious Protein Smoothie

Antioxidant Smoothie How to make Antioxidant Smoothie

Mango Nectarine Yogurt Smoothie How to Make Mango Yogurt Smoothie

Cranberry Spinach Quinoa Salad How to Make Cranberry Quinoa Salad

Avocado Mango Salad w/ Chili Lime Vinaigrette How to Make It

Kickin’ Kale Salad How to Make Kickin' Kale Salad

Roasted Beet & Goat Cheese SaladHow to Make Roasted Beet Goat Cheese Salad

Heirloom Tomato Mozzarella Salad How to Make Heirloom Mozzarella Salad

California Crab Salad How to Make California Crab Salad

Caprese Quinoa Salad How to Make Caprese Quinoa Salad

Cranberry Walnut Chicken Salad How to Make Cranberry Walnut Chicken Salad

Greek Salad Grilled Chicken How to Make Greek Salad with Grilled Chicken

Berry Greens How to Make Berry Greens Salad

Entrees

Salmon Tacos and Mango Salsa How to Make Salmon Tacos and Mango Salsa

Kale Chips How to Make Kale Chips

Shrimp Ceviche How to Make Shrimp Ceviche

Juicy Turkey Burger How to Make Juicy Turkey Burger

Butternut Squash Soup How to Make Butternut Squash Soup

Steak Burritos How to Make Steak Burritos

Grilled Rosemary-Salmon Skewers How to Make Rosemary-Salmon Skewers

Crispy Fish Tacos How to Make Crispy Fish Tacos

Grilled Chicken Kabobs How to Make Grilled Chicken Kabobs

Poached Salmon with Mango Salsa How Make Poached Salmon with Mango Salsa

Watermelon and Avocado Salad How to Make Watermelon and Avocado Salad

Spicy Shrimp and Brussels Sprout How to Make Spicy Shrimp and Brussels Sprouts

Grilled Salmon with Lime Butter How to Make Grilled Salmon with Lime Butter

Shrimp with Garlic Sauce Shrimp with Garlic Sauce

Chili Chicken How to Make Chili Chicken

Desserts

Fruit and Yogurt Parfait How to Make Fruit and Yogurt Parfait

If you like to know the details of how to maintain Leptin hormone effect in your body Watch This Video

Related Slides

- Stop Brain Starvation and Lose Weight

- Optimize Your Fat-Store Keeper

- Tips for Women to Lose Weight