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Community Recreation Healthy Living Guide Winter 2018 | districtofclearwater.com CRHL program registration opens December 13, 2017
Community Recreation Healthy Living GuideWinter 2018 | districtofclearwater.com
CRHL program registration opens December 13, 2017
Photo credit: Greenscapes Photography
Weekend Special Event Schedule 2017/2018December 15 Figure Skating Christmas Gala—Raft Mountain Skating Club
December 22 Santa Claus Skate 5:00–6:30pm
December 24–26 Closed
December 31/January 1 Closed
January 12/13/14 Midget Rep Tournament—Clearwater & District Minor Hockey Association
January 15–21 Clearwater Hockey Days
January 19 Minor Hockey Alumni Game
January 21 –February 4
Celebrate Winter Festival Minor Hockey Week, IceMan Fishing Derby, Curling Bonspiels, Birchleg, Public Skating, Ski Hill Ski Days, Teen Skate & Pizza Night, Figure Skating Exhibition, Hockey Tournaments. Watch for posters with full schedule.
January 26 & 27 Mixed Skins Bonspiel—Wells Gray Curling Club
January 27 & 28 Novice Hockey Tournament—Clearwater & District Minor Hockey Association
TBA February Birchleg—Wells Gray Outdoors Club
February 2 Disney on Ice at 5pm
February 12 Family Day—Tracy & Brent Buck/CSS/DOC
February 23/24/25 Blackhawk’s Hockey Tournament & Ladies Curling Bonspiel
March 2 Figure Skating Carnival—Raft Mountain Skating Club
March 9/10/11 Peewee House Tournament—tentative: District Championships —Clearwater & District Minor Hockey Association
March 16 Figure Skating Carnival—Raft Mountain Skating Club
March 16–18 Year End Cabin Fever Men’s Hockey Tournament
May 1–7 Youth Week
May 19 Rotary May Day Parade
May 28 Bike Train and RCMP Bike Rodeo to kick off Bike to School Week
May 28–June 3 Bike to Work
May 28–June 1 Bike to School
June 21 National Aboriginal Day—North Thompson Aboriginal Cultural Centre Society
Thursdays in July & August Summer Music Night—North Thompson Music Guild
July 1 Canada Day Celebration
July 21–23 Clearwater Kayak Festival
August Star Gazing Festival—Tourism Wells Gray
August 8 8th Annual Clearwater Children’s Art Festival
August 25–29 Hockey School
Late August First Fish—SIMCPW
Come out and enjoy
FREE SKATING and a visit with
SANTA!DECEMBER 22
Free hot dogs and hot chocolate!
SAVE THE
DATE
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i Sports ContactsClearwater Youth Soccer BARB COATES [email protected] clearwatersoccerassociation.com 778.208.5430
Clearwater Minor Fastball TERA CARTER [email protected] 250.674.7940
Adult Slo-Pitch LINDA BROWN [email protected] 250.674.8073
Clearwater and District Minor Hockey NISSA MCGILL [email protected] 250.674.2594
Men’s Drop-in Hockey ROGER MAYER 250.674.8712 [email protected]
Ladies Hockey JODY PHILLIPS [email protected] 250.674.7076
Raft Mountain Skating Club Registration information [email protected] or raftmountain.com
Wells Gray Curling Club GWEN ANDERSON [email protected] 250.674.3768
The District of Clearwater offers a great variety of Recreation and Healthy Living ProgrammingThroughout the year the District of Clearwater offers a wide variety of recreation programming: sport and leisure activities for community members of all ages and stages of life. Several forms of media are utilized in promoting the community healthy living recreation programs throughout the year:• Community Recreation Healthy Living brochure• Check out the District’s “What’s Happening”
column in the Clearwater Times, as well as posters, flyers, news releases, bi-monthly newsletter and the District of Clearwater Facebook page: facebook.com/districtofclearwater
The District also has a variety of community parks ranging from Splash Park, tot parks, natural, social, cultural and recreation trails. New: The Wells Gray Community Forest trail connecting Dr. Helmcken Memorial Hospital and the roundabout.
209 Dutch Lake Road, Box 157, Clearwater, BC, V0E 1N0 Phone: 250.674.2257 | Fax: 250.674.2173 | [email protected]
districtofclearwater.com
Cover Photo Credit: Tina Elliot
Registration opens
December 13
Index
North Thompson Sportsplex .....................................3
Clearwater & District Minor Hockey Assn...........4
Men & Ladies Drop-In Hockey ..................................6
Raft Mountain Skating Club .......................................7
Wells Gray Curling Club ................................................8
Wells Gray Outdoors Club ........................................10
How to Register ...............................................15
Punch Cards .....................................................................16
Community Recreation Healthy Living Programs .......................... 17–23
Wells Gray Country Seniors Society .....................24
Community Groups ........................................... 26–27
Thompson Rivers University Courses .................28
Yellowhead Community Services .........................29
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Family Skating sessions are held most Fridays from 5:00–6:15pm and Sundays from 4:00–5:30pm. All our Family Skating sessions are sponsored by local groups, business and individuals and are no charge to attend.
Dec. 22 Century 21Dec. 23 Volk TransJan. 5/7 Buy LowJan. 14 Dairy QueenJan. 19/21 WadleggerJan. 26/28 FleetwestFeb. 2/4 Winter FestFeb. 11 Dairy QueenFeb. 16/18 no sponsor yetFeb. 23/25 Hawks Tournament —No Family SkatingMarch 2/4 no sponsor yet
Skates are available at No Charge. Skate Patrollers create a safe atmosphere for all ages. Helmets are mandatory.
Parents and PreschoolThis session is for parents to bring pre-school children out in a relaxed setting to try skating and visit with others parents. Held every Wednesday from 10:00–11:00am. Skates and helmets are available, helmets are mandatory. Strollers are welcome on the ice.
Home School SkatingThis session is for Home School children to get some exercise. Sticks and pucks are allowed at one end of the ice, helmets are mandatory. Parents are allowed on the ice however this ice time is for children. Held every Wednesday from 1:00–2:00pm.
Santa SkateDecember 21 at 5:00pm
Disney on IceFebruary 2 at 5:00pm
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SPORTSPLEX
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…a great facility for hockey, figure skating, curling, family skating, various community events and private birthday parties. Event schedule will be announced via local newspaper, Community Newsletter, website and Facebook.
North Thompson Sportsplex
districtofclearwater.com
The District of Clearwater has rental space for a variety of different activities. The Sportsplex rents space during the summer and winter for weddings, birthday parties and private or public events. The Sportsplex has an excellent sound system, tables and chairs for 300 people, handicap accessibility and experienced staff to assist with your event and make it a success. Hourly, daily and weekend rates.
Dry Floor Rentals
Arena ClosuresThe arena is closed on all statutory holidays and will be closing for the season in March 2018.
Need equipment?Minor Hockey and Figure Skating rental equipment. Please call for an appointment 250.674.2143
Birthday Parties at the SportsplexAre you tired of hosting parties at your house? Preparing food all morning and the clean up after?
How about taking the party to the rink? You can rent the party space (viewing lounge), ice time, add pizza, chicken nuggets with fries or hot dogs and drinks, rent skates and let those kids have a blast on the ice, skating to music, playing shinny or other games. You may also rent the viewing lounge during family skating (Friday and Sunday). Let us do the cleanup while you go home with happy kids and great memories. Call us for our rates that start as low as $40 and for the first time look forward to your kids birthday party! Other parties welcome, too.
Public Skating
Contact: Roger Mayer Manager of Facilities, Parks & Safety 428 Murtle Crescent, Clearwater BC, V0E 1N1 250.674.2143 Cell: 250.674.8712 E: [email protected]
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Photo credit: Stefanie Poisson
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New Minor Hockey jerseys sponsored by Wells Gray Community Forest
Registration, medical and media forms:
cdmha.infoMake cheques payable to CDMHA
Mail to: # 2–428 Murtle Crescent Clearwater, BC V0E 1N1
P: 250.674.2594 • C: 250.674.1537 E: [email protected]
Clearwater & District Minor HockeyCOME AND PLAY HOCKEY!Hockey practice starts in late September and finishes mid-March with a break at Christmas. Pre-Can and CanSkate sessions are included in the fee for Beginners and Pre-Novice. No skating skills or hockey knowledge required.
Equipment—Minor Hockey has full sets of equipment to rent for the season. Experienced adults will help you with fitting and answer all your questions about “how hockey works.”
To register, contact Clearwater & District Minor Hockey Association.
• 2017: January 12/13/14 – Midget Rep Hockey Tournament • 2018: January 27/28 – Novice Hockey Tournament • 2018: February 9/10/11 – Midget Rec Hockey Tournament
TOURNAMENTS
MINOR HOCKEY SCHEDULE
Division
Birth Year
Early Registration Fee by June 20
Registration Fee After June 20
Rep Fee Must be Paid by Aug 1st
Beginner Pre–2012 No Discount $80 N/APre-Novice 2011–2012 No Discount $80 N/A
Novice 2009–2010 $200 $325 N/AAtom 2007–2008 $275 $400 Development $100
Pee Wee 2005–2006 $325 $450 $150Bantam 2003–2004 $375 $500 $150Midget 2000–2002 $375 $500 $150
Still accepting Registrations
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The Respect in Sport Parent Program is an effective and informative online training program for parents of active children. The one-hour online certification program reinforces a parent’s role in a child or youth’s activities, encouraging positive sport behaviours and providing insight into the various roles other individuals (such as coaches and officials) play. It empowers parents to ensure the safety of their children, encourage positive and effective communication,
and to enhance a child’s fun and camaraderie of the activity. The number one reason cited for coaches, managers and officials of all ages leaving a sport is unacceptable parent behaviour. Let the Respect in Sport Parent Program help assert proper parent behaviours to create a more rewarding, safe and respectful environment for all parties involved.
RIS is an online training course for coaches and sport leaders and will be the equivalent to
certification received when taking a SpeakOut! course. It is designed as a tool to assist coaches in identifying and dealing with abuse, neglect, harassment and bullying in sport. The online course curriculum is broken into six (6), 30-minute modules and includes audio/visual presentations, quizzes and printable handouts. The course can be completed at your leisure. For more info go to bchockey.net/RiskManagement/ParentProgram.
bchockey.net/RiskManagement/ParentProgram
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Ladies’ HockeySeason: from September to mid MarchSession: Sunday at 5:45pmSkill level: from ex-pro to first time skater. Full equipment and certified helmets are mandatory. Cost is $10/ session
If you have any questions, please contact:
Jody Pelton-Phillips P: 250.674.0019 C: 250.674.7076 E: [email protected]
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ADULT HOCKEY
Adult Drop In HockeyDrop In Hockey is a great form of exercise, a way to socialize and be part of a team. All levels of experience are welcome: No matter if you haven’t played hockey in years or never; if you are keen, come and try it out. The team will support you and lend a helping hand. All Drop In hockey is $10 per session. You also have the option of purchasing a season pass: “All Ages” Hockey ½ season pass (January–mid March) for $225 or “Over 50” ½ season pass (January–mid March) for $75. Here are your options for Adult Drop In Hockey:
Men’s HockeySeason: September to mid MarchSkill level: from ex-pro to first time skaterFull equipment is recommended but certified hockey helmets are mandatory.Men’s Drop-in Hockey (17+ years): Sunday at 7:00pm, Wednesday at 8:30pm, Friday at 8:30pmOver 50 Drop-in hockey: Friday at 7:00pmCost is $10/ session
Contact Roger Mayer @ 250.674.8712
Men’s Hockey Tournament ScheduleBlack Hawks Oldtimers Tournament: February 23–25. Enter as a team or individual.
Year End Cabin Fever Tournament: March 16–18. No age limit. Enter as a team or individual.
Come on out and be part of the action.
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Raft Mountain Skating Club
For registration information please check our website at raftmountain.com, email our registrar at [email protected] or contact Danica Marsel at 250.674.8215. For all other skating inquiries please contact [email protected]
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O U R C O A C H E STeresa Heisterman and Chelsea Hindle
Teresa is a SkateCanada NCCP Level 2 certified coach and has 28 years of experience coaching figure skating. She is our STARSkate coach and has skated competitively herself.
Chelsea is our SkateCanada PreCanSkate and CanSkate coach and has 6 years of coaching experience. She brings her enthusiasm and energy to the ice as she implements the faster, more interactive New Skate Canada CanSkate program.
Learn to Skate —for boys and girls ages 5 and up.Equipment—Needed are Skates, a CSA approved hockey helmet (mandatory) as well as mitts. The skating club has good quality skates for rent.
Preschool CanSkateLearn to skate program designed for 3–6 year olds. The focus is on fun, participation and basic skill development.
CanSkateSkate Canada’s flagship learn-to-skate program, designed for beginners of all ages. The program focuses on fun, participation and basic skill development. The participants will earn badges and other incentives as they learn fundamental skating skills.
Raft Mountain Skating Club is a local non-profit club that was established in 1975, operated by volunteers. The club offers programs taught by NCPP certified coaches to all levels and ages of skaters.
Skating starts in September and runs until March. The club presents a year end Carnival to showcase the skills all the skaters have learned.
CanSkate Junior DevelopmentThis class is geared towards those CanSkate skaters that are almost ready for STARSkate, who want to skate twice a week and who are serious in learning more about “figure skating”.
STARSkateThis program offers opportunities for skaters of all ages to develop fundamental figure skating skills in the areas of ice dance, skating skills, free skate and interpretive skating. Unique in Canada, this program teaches figure skating skills in a group and/or private lesson format in a progressive and sequential manner and includes specifically designed awards and incentives. Skaters have the opportunity to take Skate Canada Tests through a nationally standardized testing system. Skaters who have mastered figure skating skills in STARSkate may also choose to pursue synchronized skating or pairs skating.
STARSKATE & CANSKATE
Photo credit: Greenscapes Photography
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Wells Gray Curling Club
If this is a sport you would like to try, contact us!
Contact Gwen • 250.674.3768 for pricing and more information
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Dates may change.
• Mixed Skins Bonspiel: January 26 & 27, 2018• Ladies Bonspiel: February 23,24 & 25, 2018
Clearwater Ski HillAffordable skiing for the whole family!
clea
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@cl
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omThe Clearwater ski hill started as a tow rope operation in 1965. Over the years, it grew to a cozy family resort that includes a fast T-bar, runs for all abilities, and a spacious lodge. The operations of the hill are directed by a board of volunteers whose objectives are to make skiing in the North Thompson accessible and affordable.
LODGE RENTALThe perfect venue for weddings, family reunion, etc. Includes commercial kitchen and outdoor covered terrace.
MEMBERSHIPMemberships will be available for the winter season. Benefits of a membership include discounts on ski lifts, equipment rentals, lodge rentals and Club’s special events. You can sign up for membership online or at the lodge.
Photo Credit: Greenscapes Photography
Curling is a team sport, played by two teams of four players each on a rectangular sheet of ice. The teams take turns sliding polished stones down the ice toward a target called the ‘house’. The final positions of the stones or rocks determine the score for each end of play. Curling is a great way to get out of the house, meet old friends and make new ones.
Venue: North Thompson Sportsplex
Period: Two sessions run from October to December and January to March; or you can play both seasons.
League play: Tuesday, Wednesday and Thursday nights from 7–9pm. Drop In Wednesdays at 10am.
Equipment: Curling shoes and brooms, new curlers can borrow from the club.
Age: 13 years and over.
Join either as an individual or make a team with your friends. New players are always welcome.
CURLING
Photo credit: Stefanie Poisson
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Wells Gray Outdoors ClubSummerThe Outdoor Club is proud to offer 13km of completed, beautifully manicured mountain biking trails for mountain biking, hiking and trail running at Candle Creek.
iFor more information on dates or questions, please go to:
wellsgrayoutdoorsclub.cafacebook.com/pages/Wells-Gray-Outdoors-Club
250.674.1674 (Hazel) Wells Gray Outdoors Club 1197 Barber Road Clearwater, BC V0E 1N1
Photo Credit: www.wellsgrayoutdoorsclub.ca
WinterExplore the 28km of gorgeous groomed classic and skate ski trails once the snow flies!
Rabbit Program: Youth between the ages of 4–14 years may sign up for this program This is an 8-week program teaching cross country skiing at the Candle Creek cross country ski trails, commencing in January. It encourages confidence in skiing, camaraderie, a healthy lifestyle, and a positive attitude.
Birchleg 2018 will be hosted by the Wells Gray Outdoors Club in February. This is a traditional fun family event involving Viking costumes, your route of choice, a hot Norwegian style lunch, and many smiles. Keep an eye out on our website for updates on this event.
Other programs like “Broads on Boards” and Sno-Cial will be announced on our Facebook page.
Membership forms for the upcoming cross-country ski season are available on our website and can be dropped off at the Dutch Lake Community Centre Reception or mailed to our address. Ski trail booklets are available for purchase and make a great gift. Day users of the trails are asked to pay a fee of $10 at the honour boxes located at the parking lot or cabin.
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Clear Waters Counselling Help now. Help locally.
Counselling works.
Private counselling puts you in the driving seat with real confidentiality assured.
A properly trained, experienced, professionally registered counsellor is available to work with you or your family members here in Clearwater.
We live in Clearwater.
We work in Clearwater.
We bring 30+ years of clinical experience to our private counselling service for Clearwater.
To learn more about us please do visit our website.
[email protected] | 250 674 3635
Experienced BC Registered Clinical Counsellors Counselling for individuals, couples, and young people
Short and long-term therapy
www.clearwaters.ca
Photography by Theresa Braaten
indigothymeimagery.com facebook.com/IndigoThymeImagery [email protected]
Ready to capture your athlete at his/her favourite sport
Maternity | Newborn | Children | Family | Boudoir | Weddings | Community Events
12Photo credit: Chance Breckenridge
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DAIRY QUEEN in Clearwater250.674.0121
PROUD SPONSOR OF MINOR HOCKEY
G A T E W A Y G R I L L
Open
7 DAYS a week
• Located in the Clearwater Lodge• Dine in or take out• Fully licenced • We specialize in catering
small and large events
Red Collar Draft proudly served —brewed in Kamloops BC
250.674.8758 Fax 250.674.4006 email [email protected]
Kathy Fournier • [email protected]
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250.674.8856
Serving the North Thompson Valley as the “Voice of Business”
For Chamber Membership, Chamber Benefit Package and Networking
Contact: 250.674.3530 ext. 112 or email: [email protected]
clearwaterbcchamber.com
We encourage everyone to
SHOP LOCAL
CLEARWATER DENTAL CLINICFAMILY & COSMETIC DENTISTRY
DR. SARIKA KISHOREBDS, DDS.
258 B PARK DRIVE 250.674.2151 CLEARWATER BC V0E 1N1
Paulette Miller Tax Professional
30 Young Road Clearwater, BC V0E 1N0 Tel (250) 674-2360 Fax (250) 674-2980
Year Round Service
hrblock.ca
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HOW TO REGISTER
Register in person at the District of Clearwater Office located at Dutch Lake Community Centre, 209 Dutch Lake Road.
Monday–Friday 8:30am–4:30pm
GENERAL REGISTRATION POLICIES:1. All registrations are processed on
a first-come, first-serve basis.2. A registration is not complete until
payment is received in full.3. Pre-registration is required for all classes
except when specified as a drop in class.4. Call CRHL Coordinator to register
for all FREE programs: 250.674.8881.5. The District of Clearwater reserves
the right to cancel any programs.6. Prices are subject to change.7. An administration fee of $25 will
be charged on all non-sufficient funds (NSF) payments.
8. In person registration- cash, cheque, VISA, MasterCard or debit; online and phone registrations VISA or MasterCard only.
GSTFees in this guide do not include taxes. GST will be applied where applicable; to all programs ages 14+.
iContact: Eleanor Collins 250.674.8881 [email protected]
Register online!Register yourself or your kids for CRHL programs.
www.bookking.ca/ClearwaterPubFollow the steps 1–4 to create an account for yourself or your family and register for programs. You can pay online with Visa and MasterCard.
For questions feel free to phone the Community Recreation Healthy Living Coordinator at 250.674.8881 or the DOC Office at 250.674.2257.
REFUND POLICY:Refunds will be issued in the following circumstances:
1. We had to cancel: If a minimum number of registrants are not met, we may have to cancel or combine classes due to insufficient registration. These decisions are made prior to the program start date. Please register early to avoid disappointment. A 100% refund is granted when we cancel a program.
2. Extended Illness/Injury: In cases of extended illness or injury, a prorated refund or credit may be granted upon provision of a medical note.
3. Missed classes: Classes missed due to sickness, vacation or other reasons will not be refunded or credited.
REGISTRATION—opens December 13, 2017
FREE ChildmindingIn partnership, Yellowhead Community Services and the CRHL Program, are excited to offer FREE child minding during a selection of fitness programs. Please see fitness schedules for these times. Free childminding now requires pre-registration. Please call 250.674.3530.
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Children & Youth Programs…
GYMNASTICS SCHEDULE3 Year Olds Co-Ed Tues. 12:30–1:15pm Jan. 23–Mar. 13 $60/8 sessions
4 Year Olds Co-Ed Tues. 1:30–2:30pm Jan. 23–Mar. 13 $70/8 sessions
5 & 6 Girls Tue. 2:45–3:45pm Jan. 23–Mar. 13 $70/ 8 sessions
5 & 6 Boys Wed. 2:45–3:45pm Jan. 24–Mar. 14 $70/8 sessions
7 to 9 Girls Wed. 4:00–5:00pm Jan. 24–Mar. 14 $75/8 sessions
7 to 9 Boys Tue. 4:00–5:00pm Jan. 23–Mar. 13 $75/ 8 sessions
7 to 9 Co-Ed Wed. 5:10–6:10pm Jan. 24–Mar. 14 $75/8 sessions
10+ Co-Ed Tue. 6:00–7:30pm Jan. 23–Mar. 13 $115/8 sessions
10+ Co-Ed Wed. 6:15–7:45pm Jan. 24–Mar. 14 $115/8 sessions
REC PROGRAMS
Register in person at the DLCC, 209 Dutch Lake Road, by phone 250.674.2257 or online: www.bookking.ca/ClearwaterPub
GymnasticsKeiran Jones & Haliya ArduiniThe CRHL recreational gymnastics programs promote strength, flexibility, endurance, confidence, fitness and fun!
In a fun and supportive atmosphere with our certified coaches, participants will learn proper form and techniques progressing safely through skills in each class. This program will serve as a foundation sport for any other activity your child participates in.
* Gymnasts should wear clothes they can move freely in such as a body suit, yoga or sweat pants, shorts, and a tank top or t-shirt. No loose pant legs please. Gymnastic slippers or bare feet only. Long hair must be tied up.
Aikido—Ages 8+Myrna Harrod-TanigutiAikido is a non-competitive Japanese martial art that is practiced by people of all ages and athletic abilities. Its goal is to neutralize attacks using movement, timing, and energy to overcome aggression, without relying on physical size or strength. The class will provide an overview of the most common Aikido attacks and techniques with an emphasis on ukemi: the art of falling (and getting back up again!).
Myrna Harrod-Taniguti is a second-degree black belt with over 15 years of experience practicing Aikido, including more than a decade of training at an international level at the World Aikido Headquarters in Tokyo, Japan.
Date: Wednesdays, Jan. 24–Feb 28Time: 3:15–4:15pmCost: $50 / 6 sessionsLocation: Clearwater Secondary School
Tae Kwon Do—Ages 8 to AdultWade BornemanTae Kwon Do is a Korean martial art characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Master Borneman will incorporate a comprehensive character development program focused on respect, discipline and confidence, with a goal of building leaders in our community. As a martial arts professional, he prides himself on a high level of instruction, understanding the needs of students and allowing every student to progress at their pace.
Date: Saturdays, Jan. 20–Mar. 17 (no class Feb.10)Time: 9–10:00am Cost: $65 / 8 sessionsLocation: Dutch Lake Community Centre
*ALL CLASSES TAKE PLACE AT RAFT RIVER SCHOOL MINI GYM
Teens Dryland Training—Grades 8–12Lu BentonAre you playing sports or just want to enhance your athletic ability? Register for Teens Dryland Training and benefit from the expertise of Personal Trainer and Advanced Strength Coach, Lu Benton. Lu will challenge you both physically and mentally, while building your speed, agility, strength and increasing flexibility!
Date: Thursdays Jan. 18–Mar. 15Time: 4–5:00pmCost: $55 / 9 sessionsLocation: CSS Upper Gym
Cook It, Try It, Like It—Grades 3–7Cook It, Try It, Like It is a food skills program that provides students with hands on cooking and tasting experiences. This five week program includes 4 cooking workshops and grocery workshops and 1 grocery store nutrition tour. Participants will learn to be creative and have fun with food!
Date: TBD please call 250.674.2257 if you are interestedCost: $10 / 5 sessionsTime: 3 –5:00pmLocation: CSS Foods Room
Registration opens
December 13
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Children & Youth Programs, continued…
Registration opens
December 13
Fitness & Health…Basic Tabata Eleanor CollinsTabata workouts are a great way to burn calories by doing intervals that will challenge your entire body. This intro level class includes 8 Tabata sets. You’ll perform the exercises in 20 second sets, resting for 15 seconds, repeating 6 times, for a total of a 45-minute class, including warm-up and cool down.
Tabata Lu Benton/Eleanor CollinsTabata is an extremely effective High Intensity Interval Training (HIIT) program. Join Lu as she challenges you through resistance and cardio intervals in this 45 minute intermediate group fitness program.
Advanced Tabata Lu BentonTake your HIIT workout to the next level! 8 Tabatas x 10 rounds —an intense full hour burn!
TBKLu Benton This Total Body Konditioning class incorporates strength and cardio segments using equipment such as dumbbells, Olympic bars, Plyo boxes, and your own body weight for a challenging total body workout. Recommended for intermediate to advanced fitness enthusiasts.
Advanced TBKLu BentonAdvanced level TBK is designed for individuals who would seriously like to increase strength and build muscle mass. Focus will be on proper form and technique around advanced moves such as handstand push-ups, cleans, box jumps and more. Recommended for athletes and intermediate to advanced fitness enthusiasts.
30 Minute BootcampSonya DowkerBurn fat and build muscle with this cardio-and-strength lunch time circuit. With short-but-intense cardio intervals, full-body strength moves, and an extra dose of ab work, you’ll slim down your entire body and tighten your tummy.
Kickboxing Sonya DowkerIn this fun fast paced class, Kickboxing Fundamentals, will introduce you to proper punching, kicking and blocking techniques while also leading you through various partner drills, cardio circuits and strength training that will tone and condition your whole body. You will improve your speed, strength, endurance and flexibility!
Power SkatingMichelle is a fully certified NOHA Hockey Canada Hockey Coach and Trainer Level 1, highest level of Skate Canada Power Skating Coach certification, and Speed Skate Canada Coach Level 1 Power Skating involves the study of edges, balance and movement based on the laws of physics. It further incorporates muscular strength, coordination and agility. Power Skating refers to the coaching of proper skating technique, but is often confused with conditioning. While on-ice conditioning is an important part of any hockey program, the benefits of training while skating correctly are far more valuable. By learning and practicing proper technique, you will begin to skate more efficiently
and your body will learn to work effortlessly for you instead of against you. The idea is to sharpen these skills to the point of perfection, where skating correctly becomes a habit. Once you achieve this level of expertise, the rewards are abundant. You will notice increased speed, and power, as well as the hidden benefits of confidence, endurance and versatility. These are the characteristics that make you a valuable member of your team and an intimidating nightmare for your opponents!
Date, time & cost: TBD Location: North Thompson SportsplexPlease call if you are interested: 250.674.2257
Hula Hooping—Ages 7–13Hayley Tromp & Haliya ArduiniHula hooping is a fun and motivating way to promote gross motor skills such as coordination, endurance, balance, strength, and more! Through demonstration, games, practice and encouragement, your child will gain confidence and learn some awesome new hooping skills!
SESSION 1:Thursdays, Jan. 25–Feb. 15SESSION 2:Thursdays, Feb. 22–Mar. 15
Time: 3:15–4:15pm Cost: $35 / 4 sessions Location: DLCC Gym
HAYLEY TROMP Hula hooping is my passion. I have been practicing for 3 years, setting goals for myself daily. I have always had a passion for dancing, although was too shy to perform in front of anyone. My hoops have given me the confidence to do it! I’m looking forward to spreading my love for circles and the skills I’ve learned with more people by teaching classes and doing more activities within our community.
Michelle Pepin aka “Pep”
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Fitness & Health, continued…
REC PROGRAMS
FITNESS CLASS SCHEDULE
SESSION 1 Instructor
Mon. 12:05–12:50pm Tabata Jan. 15–Feb. 26 (no class Feb. 12) FREE childminding: MUST pre-register 250.674.3530
$43 DLCC Gym Eleanor Collins
Mon. 5:15–6:15pm Advanced Tabata Jan. 15–Feb.26 (no class Feb. 12) $45 DLCC Gym Lu Benton
Mon. 6:30–7:15pm Tabata Jan. 15–Feb. 26 (no class Feb. 12) $43 DLCC Gym Lu Benton
Tues. 5:30–6:30pm TBK Jan. 16–Feb. 20 $45 DLCC Gym Lu Benton
Wed. 9:00–9:45am Basic Tabata Jan. 17–Feb. 21 $40 DLCC Gym Eleanor Collins
Wed. 12:15–12:45pm 30 Minute Bootcamp
Jan. 17–Feb. 21 FREE childminding: MUST pre-register 250.674.3530
$30 DLCC Gym Sonya Dowker
Wed. 6:30–7:30pm Advanced Tabata Jan. 17–Feb. 21 $45 DLCC Gym Lu Benton
Thur. 5:30–6:30pm Advanced TBK Jan. 18–Mar. 1 (no class Feb. 22) $45 CSS Upper Gym
Lu Benton
Thur. 6:15–7:15pm Kickboxing Jan. 25–Mar. 1 $43 DLCC Gym Sonya Dowker
SESSION 2 Instructor
Mon. 12:05–12:50pm Tabata Mar. 5–Apr. 16 (no class Apr. 2) FREE childminding: MUST pre-register 250.674.3530
$43 DLCC Gym Eleanor Collins
Mon. 5:15–6:15pm Advanced Tabata Mar. 5–Apr. 16 (no class Apr. 2) $45 DLCC Gym Lu Benton
Mon. 6:30–7:15pm Tabata Mar. 5–Apr. 16 (no class Apr. 2) $43 DLCC Gym Lu Benton
Tues. 5:30–6:30pm TBK Mar. 6–Apr. 10 $45 DLCC Gym Lu Benton
Wed. 9:00–9:45am Basic Tabata Mar. 7–Apr. 11 $43 DLCC Gym Eleanor Collins
Wed. 12:15–12:45pm 30 Minute Bootcamp
Mar. 7–Apr. 11 FREE childminding: MUST pre-register 250.674.3530
$30 DLCC Gym Sonya Dowker
Wed. 6:30–7:30pm Advanced Tabata Mar. 7–Apr. 11 $45 DLCC Gym Lu Benton
Thur. 5:30–6:30pm Advanced TBK Mar. 8–Apr. 19 (no class Mar. 22) $45 CSS Upper Gym
Lu Benton
Thur. 6:15–7:15pm Kickboxing Mar. 8–Apr. 12 $43 DLCC Gym Sonya Dowker
SESSION 3 Instructor
Mon. 12:05–12:50pm Tabata Apr. 23–Jun. 4 (no class May 21) FREE childminding: MUST pre-register 250.674.3530
$43 DLCC Gym Eleanor Collins
Mon. 5:15–6:15pm Advanced Tabata Apr. 23–Jun. 4 (no class May 21) $45 DLCC Gym Lu Benton
Mon. 6:30–7:15pm Tabata Apr. 23–Jun. 4 (no class May 21) $43 DLCC Gym Lu Benton
Tues. 5:30–6:30pm TBK Apr. 24–May 29 $45 DLCC Gym Lu Benton
Wed. 9:00–9:45am Basic Tabata Apr. 25–May 30 $43 DLCC Gym Eleanor Collins
Wed. 12:15–12:45pm 30 Minute Bootcamp
Apr. 25–May 30 FREE childminding: MUST pre-register 250.674.3530
$30 DLCC Gym Sonya Dowker
Wed. 6:30–7:30pm Advanced Tabata Apr. 25–May 30 $45 DLCC Gym Lu Benton
Thur. 5:30–6:30pm Advanced TBK Apr. 26–May 31 $45 CSS Upper Gym
Lu Benton
Registration opens
December 13
Register in person at the DLCC 209 Dutch Lake Road by phone 250.674.2257 or online www.bookking.ca/ClearwaterPub
Photo credit: Indigo Thyme Imagery
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Fitness & Health, continued…
Registration opens
December 13
Aikido –Teens & AdultsMyrna Harrod-TanigutiMyrna Harrod-Taniguti is a second-degree black belt with over 15 years of experience practicing Aikido, including more than a decade of training at an international level at the World Aikido Headquarters in Tokyo, Japan.
Aikido is a non-competitive Japanese martial art that is practiced by people of all ages and athletic abilities. Its goal is to neutralize attacks using movement, timing, and energy to overcome aggression, without relying on physical size or strength. The program will provide an overview of the most common Aikido attacks and techniques with an emphasis on ukemi: the art of falling (and getting back up again!).
Parent/child practice welcome.
Date: Wednesdays, Jan. 24–Feb. 28Time: 6:30–7:30pmCost: $50 / 6 sessionsLocation: Clearwater Secondary School
YOGA CLASS SCHEDULESESSION 1 InstructorMon. 5:15–6:15pm Flow Yoga Jan. 29–Mar. 26
(no class Feb. 12)$65/8 sessions DLCC Sabine Cooperman
Wed. 10:45–11:30am Sit & Be Fit Srs Chair Yoga
Jan. 10–Jun. 27 (no class Jan. 24)
Call 250-674-2257 to Register FREE Evergreen Acres Hall
Sabine/Sylvia
Wed. 12:00–1:00pm Flow Yoga Jan. 31–Mar. 28 FREE childminding: MUST pre-register 250.674.3530
$72/9 sessions DLCC Sabine Cooperman
Wed. 5:15–6:15pm Flow Yoga Jan. 31–Mar. 28 $72/9 sessions DLCC Sabine Cooperman
Thur. 9:00–10:00am Yoga Feb. 1–Mar. 29 $72/9 sessions DLCC Sylvia Arduini
SESSION 2 InstructorMon. 5:15–6:15pm Flow Yoga Apr. 9–Jun. 4
(no class May 21)$65/8 sessions DLCC Sabine Cooperman
Wed. 12:00–1:00pm Flow Yoga Apr. 11–Jun. 6 FREE childminding: MUST pre-register 250.674.3530
$72/9 sessions DLCC Sabine Cooperman
Wed. 5:15–6:15pm Flow Yoga Apr. 11–Jun. 6 $72/9 sessions DLCC Sabine Cooperman
Thur. 9:00–10:00am Yoga Apr. 12–Jun. 7 $72/9 sessions DLCC Sylvia Arduini
Flow Yoga Sabine Cooperman This yoga is full of movement and motion. The focus being on alignments and technique. It also helps you with your breathing and relaxation, while strengthening and stretching. Postures can be modified to suit most fitness levels. Beginners welcome.
FREE childminding available: MUST pre-register by calling 250.674.3530 (Wed. 12–1:00pm class only)
Mindful YogaSylvia ArduiniBack from her journey to India for a Iyengar Yoga retreat at Kripa Foundation, Sylvia will share her newfound knowledge of the Iyengar style Yoga practice. The focus will be on balance poses with attention to proper alignment. Emphasis will be on the connection to breath in movement or stillness.
Mobility Stretching –Teens & AdultsLu BentonDesigned for athletes, power lifters and intermediate to advanced fitness enthusiasts, this program will give participants the knowledge to target specific ligaments and joints when stretching, to assist in performance enhancement.
Date: Tuesday, Feb. 27Time: 5:30–7:00pmCost: $15Location: DLCC Gym
Photo credit: Indigo Thyme Imagery
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Register in person at the DLCC 209 Dutch Lake Road, by phone 250.674.2257 or online www.bookking.ca/ClearwaterPub
Pay & Play Sports…
Registration opens
December 13
Go Outdoors…Run ClubThis program is for all levels with a focus on the social aspect of running. Together the group will explore local trails and pound a bit of pavement too!
Date: Saturdays, TBDTime: 9:00amCost: FREELocation: TBDPlease call if you are interested: 250.674.2257
Mountain Bike SocialThe CRHL program is currently looking for an individual with mountain bike skills and knowledge of local trails who is willing to volunteer to lead this program. If you are interested, please email Eleanor: [email protected]
For Grades 8 to Adults: Under 18 years require a waiver signed by a parent or guardian
Community Volleyball Bump, set, spike! Bring some friends or make some new ones while having a great time and getting in some exercise. This popular activity draws all levels of players.
Date: Tuesdays, Jan. 16–Mar. 13Time: 7:30–9:00pmCost: $2 Drop InLocation: CSS Gym
Community Indoor Soccer This fun program is offered to all levels of soccer skills for ages 13+ to adult.
Date: Thursdays, Jan. 11–Mar. 15 (except Feb. 22)Time: 6:30–8:00pmCost: $2 Drop InLocation: CSS Gym
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Active Aging…Senior’s Sit & Be Fit Sabine Cooperman & Sylvia ArduiniThe Sit and Be Fit Program is an innovative health and exercise program that helps older adults live healthy, active lifestyles. Follow instructor Sabine Cooperman as she leads you through a series of resistance exercises, with or without weight (water bottles or light dumbbells) and stretches to help you build muscle and keep fit. Equipment provided. This program is being offered in partnership with Wells Gray Country Senior’s Society.
Date: Wed. Jan. 10–Jun. 9 (no class Jan. 24)Time: 10:45–11:30am Cost: FREE—To register call 250.674.2257Location: Evergreen Acres Hall
Indoor Walking ClubThe Indoor Walking Club is a community program suitable for individuals who would benefit from the positive effects of low impact exercise. This program is free and offers a safe, climate controlled environment with level ground to facilitate easy walking. Increase intensity by walking the stairs in the extended loop.
Please wear indoor shoes.
Date: Mondays, Jan. 15–Feb. 26 • 6:45–7:45am or 3:45–4:45pm (except Feb. 12) Thursdays, Jan. 18–Mar. 1 • 3:45–4:45pm (except Feb. 22)
Cost: FREE—To register call 250.674.2257Location: Clearwater Secondary School
Contract BridgeCome and enjoy some cards and socializing!
All levels of players welcome.
Date: Starting Tuesdays, Jan. 9Time: 7:00pm startCost: FREE–Just show up!Location: DLCC Senior’s Room
Learn to Play Pickleball! Brian BurgessBrian is back to offer another Learn to Play Pickleball workshop! So what is Pickleball? A racquet sport that combines elements of badminton, tennis, and table tennis, Pickleball is played with two, three, or four players using solid paddles to hit a perforated ball (similar to a wiffle ball) over a low net. All equipment provided.
Date: Sunday, Jan 7 Time: 1–2:00pmCost: FREE—To register call 250.674.2257Location: DLCC Gym
Drop in PickleballDue to the overwhelming response of those who participated in the Pickleball “Try It” workshop held in the fall of 2017, the CRHL program is excited to be offering drop in Pickleball at the community centre! Katie Koldyk is an avid Pickleball player and is keen to share her knowledge through leading this community program! Drop in and try the sport that has been increasingly popular among adults, especially seniors. All equipment provided.
Date: Thur. Jan. 11–Mar. 15 Time: 12:30–2:00pmCost: $2 drop ins Location: DLCC Gym
Registration opens
December 13
Photo credit: Indigo Thyme Imagery
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Wellness…
Register in person at the DLCC 209 Dutch Lake Road, by phone 250.674.2257 or online www.bookking.ca/ClearwaterPub
SomatiKa Sharon Neufeld RMTAging can be a series of forgetting how to move when long held pain and movement traumas are held in the body’s memory. Somatika retrains the body how to move in balance, gently without strain or pain, through slow, mindful movements. The result is a reduction of pain and an increase in function. This occurs when the soma (the body as it is aware of itself) is awakened. Amnesia in the map of the body, this happens with pain, trauma and movement patterns. This improves and can disappear, hence quality of life is better as activities increase. Other benefits include increased physical and mental wellness, decrease in anxiety, deeper sleep, relief of GI difficulties and memory.
Date: Wed. Feb. 7–Mar. 28 Time: 6:30–7:30pmCost: $65/8 weeksLocation: DLCC
Massage for CouplesSharon Neufeld RMT & Tiana Macintosh RMTRelationships need connection and massage is an easy way for couples to help each other handle the stress of our busy lives. It can help us relax together and spend quality time focusing on each other. These qualities build links in relationships leading to cohesiveness and connection and increases happiness while decreasing pain.
Lunch included.Date: Sat. Feb. 10Time: 10:00am–3:00pm Cost: $50 per coupleLocation: Forest House Wellness
Mother/Daughter Communication SessionVix MeyerIn this session you will be given the opportunity to gain fresh perspectives and clarity in what you are hearing and speaking. This will enhance your communication when in challenging circumstances, and help strengthen your relationship.
Date: Tues. Jan. 23Time: 6–9:00pm Cost: $25/1 sessionLocation: Dutch Lake Community Centre
Dealing with Conflict PositivelyVix MeyerThis workshop will focus on communication, boundaries and perspectives, in order for each of us to understand conflict and difficulties in a healthier way. You will leave with a strong sense of self, recognizing your ability to share your thoughts and feelings in a positive way.
Date: Tues. Mar. 6Time: 6–9:00pm Cost: $25/1 sessionLocation: Dutch Lake Community Centre
SHARON NEUFELD Sharon Neufeld, RMT continues to educate herself to expand her 30 year practice of massage therapy and
fuel her interest in integrative health science. With a focus on keeping well with aging challenges,
she has increased her knowledge of healthy active living through studies in Hanna Somatics.
VIX MEYER Personal Development Coach
I’m often asked “What is a personal development life coach?” I assist and support individual souls to question their thoughts and their beliefs, as that is what creates our feelings and our realities. We all want to pursue happiness, and through my ups and downs, I’ve taken many personal and
spiritual routes to find out: what makes happiness!? I’ve taken many courses, and studied personal development topics for over a decade. Along the way, I’ve cultivated some practices and utilized some tools that have helped me find more joy and peace, than I ever thought possible.
My friends and family are constantly supporting me, cheering me on, and teaching me to live life more fully. I’ve been told that I have a gift in helping others find their own self-acceptance and I feel very blessed when given opportunities to share that gift with others.
Registration opens
December 13
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Seniors Luncheon Schedule At the Elks Hall January 9, February 13, March 13, April 10, May 8 • Topics TBA
Senior Society monthly meeting 1st Wednesday of each month
Writers’ Circle 1st & 3rd Thursday of the month at the Library
Book Club Last Thursday of the month at the Library
Bunco 3rd Tuesday of the month at the Seniors Centre
Whist (card game) 2nd Thursday of the month at the Seniors Centre
Sit and Be Fit Every Wednesday 10:45– 11:30am at Evergreen Acres
Cyber Seniors Every Wednesday at 3:00pm at the Seniors Centre
SENIORS
Wells Gray Country Seniors SocietySeniors Scheduled Events
The Senior Drop In Centre is located at 209 Dutch Lake Road. For information on bus trips or any other senior events and activities call Lynne at 250.674.8185
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Wells Gray Country Senior Society 10th anniversary, past and present presidents. Left to right Sandra Holmes, Eileen Sedgwick, Evelyn Warner, Drake Smith, Murray Stockton. Submitted by Lynne Frizzle
Save the Date!February 28, 2018
9:30am–2:00pm
SENIORS SYMPOSIUMSpeakers from Seniors First BC
and BC Community Response Networks
Information from local organizations on seniors related topics
Lunch will be supplied
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Serving Little Fort to Blue River 24/7
Clearwater Towing Ltd.
Tel: 250.674.3123 • Cell: 250.674.1427 Fax: 250.674.3091
516 Swanson Road, Clearwater BC
• Fuel Delivery• Recoveries• Lockouts
• Licensed Mechanic Available• Deck Truck Services• Used Auto Parts
Delicious Belgian chocolates and dense pearl sugar Belgian butter waffles made by wonderful Belgians in the middle of nowhere. Who would have expected to find this gem in Clearwater? If you see a waffle stand on a parking lot somewhere around Clearwater, treat yourself to some goodness. Helmcken Falls look so much better with a freshly made waffle or chocolate truffle in your mouth :)
—Phillipe Schlesser
CHOCOLATES | WAFFLES | LOCAL HANDMADE GIFTS86 Young Road, Clearwater BC Tuesday–Saturday 10am–4pm Winter hours vary
facebook.com/Hemlckenchocolatesandwaffles/
HELMCKEN CHOCOLATES
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Community GroupsC O M M U N I T Y C L U B S & O R G A N I Z A T I O N S
Badminton Mondays & Wednesday 7:30–9:30pm at CSS Gym, October to March, $4 Drop-in. Contact Dennis 250.674.2518
Beta Sigma Phi Women’s group that meet in members’ homes once or twice a month. Cultural programs are held to encourage personal growth. Contact: Wendy Pollard 250.676.9565 or Lynda Dunkley 250.674.3437
Central North Thompson Rod & Gun Club Ron & Gwen Anderson 250.674.3768 cntrodandgunclub.weebly.com
Changes That Heal A volunteer group that is taking action against violence and abuse. Phone: 250.674.0148
Clearwater Carpet Bowlers Held at Evergreen Acres Seniors Centre (144 Evergreen Place, Clearwater). Each Monday and Thursday, 1–3pm. $5 yearly membership, $1 for bowling or $2 for non-members/drop ins. Any level of experience welcome or come and learn how. For more info, contact 250.674.3675
Clearwater & District Food Bank 742 Clearwater Village Road. Contact Harry James at 250.674.7196 or Sherry Joubert at 250.587.6269
Clearwater & District Highway and Rescue Society250.674.8418
Clearwater & District Historical Book Committee Publisher of “North Thompson Reflections”. Historical and cookbooks available for purchase as well Contact: Goldie Krawec 250.674.3292 or Solveig Graffunder 250.674.2660
Clearwater & District Hospice Society Contact Eileen Sedgewick 250.674.2400
Clearwater Curiosity Shoppe Society is running the Curiosity Shoppe Thrift Store located at 742 Clearwater Village Road open Friday and Saturday 10am to 4pm. Contact: Heidi Funk at 250.674.3133
Clearwater Secondary Parents Advisory Council Contact: Sabine Cooperman 250.674.1765 • Email: [email protected]
Clearwater Red Cross Located at 132 Clearwater Station Road and open every Tuesday 10am–1pm except holidays. Contact Barb Hall (volunteer) at 250.674.7097 (call anytime for emergencies).
Clearwater Rotary Club Margo Venema or Abbey Bates 250.674.2127. Wednesday at Wells Gray Inn 7:00pm.
Clearwater Sno-Drifters Contact Tom Meland at 250.674.3228. The club meets the 1st Thursday of the month between October and April.
Clearwater Volunteer Fire Department New members welcome. For more info contact Mike Smith, Fire Chief at 250.674.2257 or [email protected]
Disc Golf Casual play night at the Ski Hill Thursday nights, starting at 6:30pm, FREE. For more info contact Dennis or Christine 250.674.3562
Dr. Helmcken Hospital Auxiliary, Thrift Store/Gift Corner 250.674.9433
Evergreen Acres Senior Citizen Society 250.674.0099
Evergeen Coffee & Crafts 250.674.0099
Friendly Club Howard Nielson 250.587.6241
Girl Guides runs from September till May/June. We always welcome girls and women.(We have members aged 5–80+ in Clearwater).
We offer opportunities for girls to camp and experience the outdoors, do crafts and have girls involved in community events. Levels we offer in Clearwater are: Sparks (for girls in Kindergarten to grade 1), Brownies (for girls in grades 2–3), Guides (for girls in grades 4–6) and Pathfinders (for girls in grades 7–9). Local girls can contact Katrina Link at 250.674.3977
Mens Support Group Tuesdays, 7–9pm, by donation 250.674.3338
Murtle River Nordics 250.674.3627
North Thompson Aboriginal Cultural Centre Society — Cultural Workshop — Gift Shop and Museum— Cultural Events — Early Childhood Programs — Drop-in Centre and
Gathering PlaceContact: 250.674.3703 #211–117 Clearwater Station Road, PO Box 233, Clearwater BC, V0E 1N0 [email protected] aboriginalculture.ca
North Thompson Arts Council Find us on Facebook.
North Thompson Communities Foundation Each year through donations and legacies from individuals and organizations throughout the North Thompson Valley, the North Thompson Communities Foundation is able to sponsor up to $5000 worth of grants to organizations throughout the valley. Contact: Cheryl Thomas 250.674.3260 • Email: ntcommunitiesfoundation @gmail.com • Website: ntcommunitiesfoundation.com
North Thompson Music Guild Sam Willan [email protected]
North Thompson Women In Business
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COMMUNITY GROUPS
Contact us if you would like to list your community group / organization or edit the listed information.
Contact: Fay McCracken thingstodoclearwaterbc.com
Raccoon Strong StartAt Raft River Elementary. Monday, Tuesday, Thursday and Friday from 8:45–11:45am. At Vavenby Elementary Wednesdays from 8:50–11:50am. For more info, email Jody at [email protected]
Raft River Elementary School Parents Advisory Council Check http://raft-river.sd73.bc.ca/ for meeting dates. All parents of Raft River Students welcome. Email: [email protected] Website: www.facebook.com/raftriver.pac
Raft River Rock Hound David Cooper 250.587.6213
Riverside Fitness Centre 5:00am–11:00pm, 7 days/week. Electronic FOB key entry. 250.674.0001 [email protected]
Royal Canadian Legion Contact Calvin Lutz at 250.674.4008 or Charlotte Cederholm at 250.676.9251EVENTS Cribbage Wednesdays at 1pm. Contact Sherry Joubert 250.587.6269 Fun Darts Fridays at 7pm. Contact Joe Short 250.676.9409 Meat Draw 3:00pm/ Legion Dinners 6pm: Alternating Saturdays, Contact Lynda Jacobsen 250.674.3476 or Charlotte Cederholm 250.676.9251
Royal Order Clearwater Elks #499 Contact Phyllis Bucknell 250.674.3535EVENTS: Pancake Breakfast May–October Senior’s Workshop 2nd Tuesday of the month Bingo 2nd Sunday of the month
Royal Purple #302 250.674.3260
Rodeo Redneck 4H Club [email protected]
Star Lake Women’s Institute
250.587.6323
Thompson Nicola Regional District —Area “A” (Wells Gray Country) 209 Dutch Lake Road Mission Statement: Wells Gray Country Services Committee will assist the Thompson-Nicola Regional District (TNRD) to administer local services through advice on: North Thompson Sportsplex, Community Parks, Television Rebroadcasting, Cemeteries, Recreation, Blackpool Street Lighting, Clearwater Transit, Grants-in-Aid allocations, Economic Promotion and Development Initiatives. Contact: Director— Carol Schaffer • director.cschaffer @tnrd.ca or Services Coordinator—Sherri Madden • [email protected] 250.674.3530 • Website: tnrd.ca
Thompson Nicola Regional District —Area “B” (Thompson Headwaters) 209 Dutch Lake Rd, Clearwater and Box 173, Blue River The Thompson Headwaters Services Committee, through a Manager, shall oversee the day-to-day operations of the services hereinafter noted, that are provided to the residents of Electoral Area “B” (Thompson Headwaters): Cemeteries; Community Halls; Community Parks; Recreation; Economic Development and Tourism; and Grants-in-Aids provided to numerous non-profit societies. Contact: Willow MacDonald (Director) or Sherri Madden • [email protected] 250.674.3530 Website: tnrd.ca
Wells Gray Community Forest 2010 Society 209 Dutch Lake Rd The purposes of the society are: 1. To promote the economic and social welfare of the residents of the Wells Gray Country (including the District of Clearwater), including the provision of support for benevolent and charitable enterprises, federations, agencies and societies engaged in furthering these purposes; 2. To hold the shares, and receive all the benefit
of the shareholdings, of the Wells Gray Community Forest Corporation, which company manages a Community Forest License (the “Community Forest”) in the Wells Gray Country (Thompson-Nicola Regional District Electoral Area ‘A’). Contact: Richard Christensen • Email: [email protected] Website: www.wgcfc.ca
Wells Gray Outdoor Club Offering Jackrabbits cross country ski program. Like us on Facebook or go to wellsgrayoutdoorsclub.ca for more info.
Wells Gray Riders Association Recreational horse riding club for all disciplines. Trail riding, mantracker, drill team, clinics and gymkhanas. Meetings at 6pm on 1st Wednesday of the month at Wells Gray Inn. Like us on Facebook or go to wellsgrayriders.com for more info.
Wells Gray Trails Society 6664 Clearwater Valley Rd The Wells Gray Trail Society maintains the winter cross-country ski trails in Wells Gray Park Contact: Andrew Nelson 250.674.3657 Fax: 250.674.2971 • Email: [email protected]
C O M M U N I T Y H A L L R E N T A L SB.P.O. Elks #499 250.674.3535Blackpool Community Hall 250.674.3530Clearwater Ski Hill 250.674.3348Dutch Lake Community Center 250.674.3530Evergreen Acres Senior Hall 250.674.0099Royal Canadian Legion #259 250.676.9591Upper Clearwater Hall 250.674.3530Vavenby Community Hall 250.676.9591
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Clearwater Course Listings True ColoursManage Conflict and Create Personal Success—Course 1 (foundation)
Are you blue, green orange or gold? Use the engaging personal assessment program to fine tune what suits you best and what will create the most success for you at work and home. Learn ways to understand others, to avoid conflict, to communicate more easily and to know that you are being heard.
Fee: $50
March 24, Saturday, 9am–noon May 19, Saturday, 9am–noon
Education to Go (Ed2go)http://Ed2go.com/tru-clearwater Affordable, fun, fast, convenient, and geared just for you. Ed2go offers a wide range of highly interactive courses that you can take entirely over the internet. Things to know about the Ed2go courses:• Comprehensive online courses in
a convenient six-week format• Expert instructor lead each course,
many of whom are nationally know• Engaging student discussion areas• New sessions starting monthly,
the third Wednesday of each month• Most courses start at $125
Check out these Ed2go courses:Introduction to Interior Design • $125Interior design takes training as well as talent, and these lessons will give you the know-how you need to design a room from floor to ceiling. You’ll delve into color theory, industry trends, spatial arrangements, floor plans, traditional and modern interior design ideas, and other basics.
Drawing for the Absolute Beginner • $125Have you always been interested in drawing, but never really knew how to get started? If so, then this is definitely the course for you! Gain a solid foundation and understanding of the basics to drawing and become the artist you’ve always dreamed you could be!
Introduction to Guitar • $125Learn to play guitar, and become the musician you’ve always wanted to be! In these fun and informative lessons, you’ll build basic guitar skills step-by-step with the help of hands-on exercises, audio and video recordings, and detailed illustrations, blog and audio and video podcast using tools that you already have on your computer—no paid software or equipment is needed.
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Phone: 250.674.3530 ext. 107 Cell: 778.220.3488 Fax: 250.674.3540 Email: [email protected] Web: tru.ca/regional
Your call is extremely important to me. If you can’t reach me by phone, please email [email protected]. Thanks, Susan
Clearwater TRU Office Community Coordinator: Susan Ross Address: Dutch Lake Community Centre 209 Dutch Lake Road, Clearwater, BC V0E 1N2
For the full TRU program schedule contact the TRU office
TRU
Yellowhead Community Services YCS
YCS Main Office 250.674.2600
DLCC Office 250.674.3530
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Susanne Butcher, Program Facilitator Nikki Vincent, Program Manager
Kerry Milner Cairns, DLCC Manager & Literacy Outreach Coordinator Joanna Hurst, Food Security Coordinator
Early Years Centre A drop-in centre with a comfortable family room and gymnasium for children and their families/caregivers to play, socialize and access resources and information for families.• All ages• Permanently offered• 8:30am–4:30pm most weekdays• Dutch Lake Community Centre• Contact Kerry Milner Cairns
Vavenby and Blue River PlaygroupsPlease contact the Early Years Coordinator for more information.• Preschool
Parent Child Mother GooseA free program for parents and their young children which focuses on the pleasure and power of using rhymes, songs, and stories together. A healthy snack is provided.• Preschool• Permanently offered• 10:30–11:30am Thursdays• Dutch Lake Community Centre• Contact Kerry Milner Cairns
Clearwater PlaygroupFree drop-in program for parents with preschool children. Free-play, games, activities, and a healthy snack.• Preschool• Permanently offered• 10:00am–12:00pm Tuesdays• Dutch Lake Community Centre• Contact Kerry Milner Cairns
Tumble BumbleFree, parent or caregiver supervised program in the gymansium. Balls, tunnels and slides and more!• Preschool• November 2017–April 2018• 1:30–3:00pm Mondays
(except holidays)• Dutch Lake Community Centre Gym• Contact Kerry Milner Cairns
Food Skills for FamiliesFree six week cooking course for healthy eating on a budget.• Adults• Contact Joanna Hurst
Soup KettleDelicious homemade soup and buns provided by donation. In cooperation with the Challengers.• All ages• October 2017–May 2018• Fridays 11:30am–1:00pm• Dutch Lake Community Centre • Contact Nikki Vincent
Christmas Good Food BoxesLow-cost, nutritious hampers just in time for the holiday season. Purchase for yourself or as a gift for a family in need. In partnership with the Salvation Army• December 2017• Contact Johanna Hurst
Neighbourhood KitchenProgram participants cook low-cost, healthy meals to take home in a group setting.• Adults• October 2017–May 2018• Fridays 9:30–11:30am• Dutch Lake Community Centre • Contact Johanna Hurst
Teen NightActivities include use of gym for sports, movie nights, arts and crafts, special events and a safe place for youth to hang out and socialize with friends. No cost to attend. Small cash concession on site. • 12–18 years• November 10, 2017–June 30, 2018• Fridays 7:00–10:00pm• Dutch Lake Community Centre • Contact Nikki Vincent
Infant MassageFree program taught by a certified International Association of Infant Massage instructor. Massage helps parents connect with their baby and respond to their needs through nuturing touch and communication. Oils and snacks provided• Infants / Preschool• Contact Susanne Butcher
Welcome to the Dutch Lake Community Centre (DLCC)!
District of Clearwater Services Monday–Friday 8:30am–4:30pm Closed all weekends and statutory holidays. Phone: 250.674.2257 Fax: 250.674.2173 Email: [email protected] Municipal Hall • Motor Vehicle/ ICBC Council Meetings in Council Chambers Senior’s Drop In Centre
Dutch Lake Community CentreMonday–Thursday 8:30–12:00, 1:00–4:30 Friday 8:30–11:00, 1:00–4:30 Closed all weekends and statutory holidays Phone: 250-674-3530 Fax: 250-674-3540 Email: [email protected]
• Municipal Hall • Motor Vehicle / ICBC • Council Meetings
in Council Chambers • Wells Gray
Community Forest • Clearwater and District Chamber of Commerce • Tourism Wells Gray • Wells Gray Services
Coordinator (TNRD Area A) • TRU Satellite Campus • Senior’s Drop In Centre
• Clearwater Preschool • North Thompson
Arts Council • Service Canada • Ministry of Social
Development —Trusted 3rd Party
• Literacy • Mother Goose
S E R V I C E S : Community CorrectionsKAMLOOPS 102–455 Columbia Street Kamloops, BC V2C 3A5 Office phone 250.828.4008 or toll free 1.888.716.1211 Fax 250.371.3758
Clearwater Circuit Court Only open for Court Dates
Photo credits: Indigo Thyme Imagery
Third Party for Income Assistance, Business Centre, Facilities Rentals, Literacy Outreach, Food Security, Clearwater Preschool and the Early Years Centre
Services Coordinator for Areas “A” and “B”Clearwater Campus
