August 2018

Aurora Seniors Centre 90 John West Way

Aurora, ON L4G 6J1 Tel: 905-726-4767

Email: asa@auroraseniors.ca www.auroraseniors.ca

www.aurora.ca

Registration forms available at Reception

Aurora Seniors’ Centre Newsletter August 2018 Page 2

Aurora Seniors’ Centre Newsletter August 2018 Page 3

ACRYLIC PAINT – BEGINNER Age: 55+ years Location: AFLC This course will introduce you to the unique “forgiving” qualities of acrylic paint and allow you to experiment with a variety of techniques. Learn about choosing paints, painting surfaces and how to make the most of your tools. Basic colour theory and mixing will be explored as well as creating glazes and textures. Note: Material costs extra, list available at the ASC or AFLC.

ACRYLIC PAINT – INTERMEDIATE Age: 55+ years Location: AFLC This class goes beyond the basics. It concentrates on technique and composition. Note: Material costs extra, list available at the ASC or AFLC.

ADAPTED COOKING LESSONS Age: 18+ years Location: AFLC This interactive program is designed to develop cooking skills for any person with an exceptionality or disability. Participants will enjoy learning how to cook and bake foods that will encourage and promote independent living and healthy eating. Participants requiring support will be responsible for providing their own during this program. Groceries and program supplies are included in the price of the program.

BADMINTON BASICS Age: 18+ years Location: St. Max Kolbe CHS The first 4 weeks of this program will teach the basics: how to hold your racquet, basic strokes, badminton serve, badminton shots and net paly. The following weeks will allow participants to rally and try out the game. *Cancelled: Oct 8

BALANCE IMPROVEMENT Age: 55+ years Location: ASC Stay steady on your feet by strengthening your core and lower body. This class will include seated and standing exercises.

BALLROOM & LATIN DANCE – LEVEL 1 Age: 18+ years Location: ASC This stress-free introduction to the basics of Ballroom & Latin dancing can be used at dance clubs, weddings, dinner dances and more. Participants will experience several dances: the cha-cha, rumba, mambo, merengue and foxtrot. This course will be taught by a couple so that participants may fully benefit from perspectives of both the leader and the follower. Prior dance experience is not necessary. Partners are required. *Cancelled: Oct 8, 15 & 22

BALLROOM & LATIN DANCE – LEVEL 2 Age: 18+ years Location: ASC Focusing on “dancing for fun”, this program will develop dance skills and steps. New dances will be introduced, such as the waltz, swing, samba, quickstep, salsa, cumbia or bachata. This course is taught by a couple so that participants may fully benefit from perspectives of both the leader and the follower. The beginners class or previous dance experience are preferred prerequisites for this class. Partners are required. *Cancelled: Oct 8, 15 & 22

BALLROOM & LATIN DANCE – LEVEL 3 NEW! Age: 18+ years Location: ASC The Level 3 program will continue to offer more technique and additional figures to the dance styles covered in Level 2. Similar to Level 2, this class will focus only on two or three dances per session in order to provide in-depth instruction for each of the styles taught. Several sessions of Level 2 would be the preferred prerequisite for this course. Partners are required. *Cancelled: Oct 8, 15 & 22

BALLROOM DANCE PARTY – ONE NIGHT Age: 18+ years Location: AFLC This evening will provide a wonderful opportunity to practise all your dance steps in a relaxed environment. A large variety of dance music will be played during the evening, including Ballroom, Latin, Swing and Argentine Tango. Everyone welcome, partners and singles. Light refreshments will be provided. Note: This is not a licensed event.

BALLROOM DANCE – WEST COAST SWING NEW! Age: 18+ years Location: ASC West Coast Swing is a fun and versatile social dance form suitable for a wide range of music, including Jazz & Blues, Country & Western, R&B, Soul and Classic Rock. Although it has its roots in the "swing" family of dancing, its steps are quite different from the Jive and other traditional Swing dances. This 4-week intro program will get you started with the basic steps and figures of this popular dance form. Partners are required. *Cancelled: Oct 8 & 22

DAY DATE TIME FEE/CLASS CODE

Thu Sept 27 9:00am – 11:00am $88.00/8 12189

DAY DATE TIME FEE/CLASS CODE

Thu Sept 27 11:30am – 1:30pm $88.00/8 12190

DAY DATE TIME FEE/CLASS CODE

Fri Sept 21 6:30pm – 8:30pm $140.00/8 12242

DAY DATE TIME FEE/CLASS CODE

Mon Sept 24 6:30pm – 8:00pm $69.00/10 12246*

DAY DATE TIME FEE/CLASS CODE

Tue Sept 11 10:30am – 11:15am $56.00/10 12191

Tue Nov 27 10:30am – 11:15am $22.50/4 12227

DAY DATE TIME FEE/CLASS CODE

Mon Sept 17 7:00pm – 8:00pm $119.00 per couple/7

12243*

DAY DATE TIME FEE/CLASS CODE

Mon Sept 17 8:00pm – 9:00pm $119.00 per couple/7

12244*

DAY DATE TIME FEE/CLASS CODE

Mon Sept 17 9:00pm – 10:00pm $119.00 per couple/7

12251*

DAY DATE TIME FEE/CLASS CODE

Sat Nov 3 7:30pm – 11:00pm $12.00/1 Pay at the door

DAY DATE TIME FEE/CLASS CODE

Mon Nov 26 7:00pm – 8:00pm $75 per couple/4

12252*

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BASIC CARDIO Age: 55+ years Location: ASC This basic, cardiovascular only class takes you through simple choreography designed to gently raise your heartrate to improve fitness and burn fat.

BOOT CAMP GOLD Age: 55+ years Location: ASC This circuit class will incorporate stations utilizing balls, Pilate balls, bands, Bosu balls and more. Work towards improving strength, cardio capacity, balance and agility. Designed for the active, independent older adult.

CHAIR FITNESS Age: 55+ years Location: ASC Get fit while you sit. This program uses cardiovascular exercise to improve your endurance, and works muscles to strengthen your body. Ideal for participants who are new to exercise or who prefer the aid of a chair.

CHAIR STRETCH Age: 55+ years Location: ASC Learn how to gently stretch, strengthen, mobilize joints and use your breath. This is a class for participants who suffer from arthritis, tightness and chronic pain. Breath deeper, stretch further.

CHAIR TAI CHI Age: 55+ years Location: ASC This form of Tai Chi is for everyone. Using a chair to sit, and as support when standing, you will start with a warm up and loosen each part of the body. You will then learn and practise 8 moves. These moves will help you with spine mobility, leg strength and balance, and learning to breath deeper.

CLIMBING FOR FITNESS & FUN NEW! Age: 55+ years Location: AFLC Indoor rock wall climbing is mentally challenging, exciting and fun. Climbing exercises the entire body and helps increase your balance. Indoor rock climbing’s fall prevention system enables constant balance and improvement. There are no jerky movements so it is easy on the joints. It also promotes problem solving, strength-building and exercise. Join us for a great time.

COOKING: AROUND THE WORLD Age: 18+ years Location: AFLC Learn skills and techniques from a professional chef. Prepare delicious appetizers and main courses each week. This session will focus on food from India, Greece, Japan and Poland. Gain new culinary skills and bring home samples to enjoy (please bring contain-ers to take home your food). All food supplies are included.

COOKING: CANDY & CHOCOLATE NEW! Age: 18+ years Location: AFLC Create wonderful sweets, ideal for gift-giving for entertaining with an emphasis on candy brittle, chocolate truffle, caramel, bark and more. Learn techniques and tips that you can use year round. Participants will go home with samples of each sweet as well as recipes (please bring containers to take home your food). All food supplies are included.

COOKING: HOLIDAY HORS D’OEUVRES NEW! Age: 18+ years Location: AFLC Create beautiful and delicious bite-sized morsels, ideal to pass around at parties and get-togethers or to assemble onto eye-catching platters. Look forward to Asian inspired dumplings and sushi, savoury French pastries, Mediterranean vegetarian choices and more. Participants will go home with samples of each as well as recipes (please bring containers to take home your food). All food supplies are included.

DRAWING FUNDAMENTALS Age: 55+ years Location: AFLC Anyone can learn to draw. You will be introduced to technical and creative exercises that will help develop your skills. Note: Material costs extra, list available at the ASC or AFLC.

ESSENTRICS Age: 55+ years Location: ASC (Thu/Sat), AFLC (Tues) This full body workout incorporated Yoga, Pilates and Ballet. This safe and effective class incorporates standing, chair and mat work. You will feel energized, stronger and more flexible. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body. You will have stronger, toned muscles. *Cancelled: Oct 13 & Nov 3

DAY DATE TIME FEE/CLASS CODE

Thu Sept 13 9:15am – 9:45am $35.00/10 12192

Thu Nov 29 9:15am – 9:45am $14.00/4 12228

DAY DATE TIME FEE/CLASS CODE

Tue Sept 18 9:00am – 9:45am $67.00/12 12193

DAY DATE TIME FEE/CLASS CODE

Fri Sept 14 10:45am – 11:45am $62.00/11 12194

Fri Dec 7 10:45am – 11:45am $17.00/3 12229

DAY DATE TIME FEE/CLASS CODE

Fri Sept 14 9:30am – 10:30am $62.00/11 12195

Fri Dec 7 9:30am – 10:30am $17.00/3 12230

DAY DATE TIME FEE/CLASS CODE

Wed Sept 19 10:15am – 11:00am $97.50/10 12196

Wed Dec 5 10:15am – 11:00am $29.00/3 12231

DAY DATE TIME FEE/CLASS CODE

Wed Sept 26 2:00pm – 2:45pm $36.00/6 12232

DAY DATE TIME FEE/CLASS CODE

Sun Sept 9 10:00am – 12:00pm $115.00/4 12249

DAY DATE TIME FEE/CLASS CODE

Sun Nov 25 1:30pm – 3:30pm $69.00/1 12253

DAY DATE TIME FEE/CLASS CODE

Sun Nov 18 1:30pm – 3:30pm $69.00/1 12254

DAY DATE TIME FEE/CLASS CODE

Wed Sept 26 9:00am – 10:30am $75.00/8 12197

DAY DATE TIME FEE/CLASS CODE

Tue Oct 2 12:15pm – 1:15pm $56.00/10 12263

Thu Oct 4 7:30pm – 8:30pm $56.00/10 12198

Sat Oct 6 10:15am – 11:15am $28.50/5 12233*

Aurora Seniors’ Centre Newsletter August 2018 Page 5

FIT MINDS Age: 55+ years Location: ASC Fit Minds is an interactive brain exercise program to help stretch brain capacity and strengthen cognitive reserve. The program focuses on the five areas of cognition: language and music; visual and spatial orientation; memory; critical thinking; and computation. As well, the program provides challenges that build brain resilience and fosters overall brain health through a social setting.

FITNESS CHALLENGE Age: 55+ years Location: ASC This program is designed for those with previous fitness training. This class is effective in strengthening the cardiovascular system, toning muscles, building bone density and promoting weight loss.

INTERMEDIATE FRENCH Age: 55+ years Location: AFLC This class will help you assert and improve your verbal skills in a fun and relaxed atmosphere. Note: $50 manual fee, payable to instructor.

JOURNAL TO THE SELF NEW! Age: 18+ years Location: ASC A journal writing program, based on the work of Kathleen Adams. Discover the writer within you for personal growth, creative expression and life enhancement. You will learn how to: keep a record for the future of how your life unfolds, experiment with creative writing, outwit writers block, clarify your goals and more. Please join us for a free “Try It” class on Saturday, September 15 at 9:45am. Call Karie at 905-727-3123 ext. 3610 to preregister for this free class. Note: $15 workbook fee, payable to the instructor. *Cancelled: Oct 13 & Nov 3

LINE DANCE – LEVEL 1 NEW! Age: 18+ years Location: ASC Students will have an opportunity to learn the basic concept of line dancing and specific line dances to the most popular Latin, Ballroom and Night Club music. Beginner class line dances will be chosen from the selection of dances and music that are played and danced in Toronto dance clubs. Students will also learn few more complicated dances. Please join us for a free “Try It” class on Saturday, September 15 at 11:30am. Call Karie at 905-727-3123 ext. 3610 to preregister for this free class. *Cancelled: Oct & Nov 3

MEDITATION & AWARENESS Age: 55+ years Location: ASC This program is designed to create an opportunity to awaken the senses. In a world that is moving so quickly, it is important to purposefully sit down and create space for thought and self-exploration. This is your opportunity to explore your thoughts and settle your mind. You will soon see physical changes, such as a lowered heart rate, lower blood pressure and better sleep. This pro-gram will include relaxation tools.

MINDFULNESS, MOVEMENT & MEDITATION NEW! Age: 55+ years Location: ASC Since we are all unique in mind and body, this is designed for every body to experience various types of short Mindfulness Meditation practices. Through focusing on breath, body sensations and easy to follow slow mindful movements, you will be able to choose what works best to find your own sense of calm, awareness and being. At times there will be options to stand, to come down to the floor on a mat or to stay seated in a chair. Mindfulness Meditation is scientifically proven to help reduce stress, anxiety and depression.

PAINT & SKETCH – BEGINNER Age: 55+ years Location: AFLC Learn how to use a paint brush. This is a beginner's class, no experience necessary. Water-colour is the main focus of the program, but drawing in any media is also encouraged. Note: Material costs extra, list available at the ASC or AFLC.

PAINT & SKETCH – INTERMEDIATE Age: 55+ years Location: AFLC

Watercolour is the main focus of this program, but drawing in any media is also encouraged. Composition, design and colour will be stressed. Note: Material costs extra, list available at the ASC or AFLC.

pFIT Age: 55+ years Location: ASC pFIT is a social and safe way to increase lower body strength, improve range of motion and maintain balance. The stepper allows each leg to work on its own pace and resistance level and digitally monitors strength improvement. Note: Class size is limited to 10 par-ticipants. *Cancelled: Oct 8 & 22

DAY DATE TIME FEE/CLASS CODE

Wed Sept 19 2:00pm – 3:15pm $120.00/8 12199

DAY DATE TIME FEE/CLASS CODE

Thu Sept 13 11:15am – 12:15pm $56.00/10 12200

Fri Sept 14 11:15am – 12:15pm $56.00/10 12234

Thu Nov 29 11:15am – 12:15pm $22.50/4 12201

DAY DATE TIME FEE/CLASS CODE

Tue Sept 18 9:00am – 11:00am $87.00/8 12202

DAY DATE TIME FEE/CLASS CODE

Sat Sept 22 9:45am – 11:45am $95.00/10 12256*

DAY DATE TIME FEE/CLASS CODE

Sat Sept 22 11:30am – 12:30pm $55.00/7 12257*

DAY DATE TIME FEE/CLASS CODE

Wed Sept 19 1:00pm – 1:45pm $45.00/8 12203

DAY DATE TIME FEE/CLASS CODE

Thu Sept 20 11:15am – 12:15pm $45.00/8 12717

DAY DATE TIME FEE/CLASS CODE

Tue Sept 25 1:00pm – 3:30pm $111.00/8 12205

DAY DATE TIME FEE/CLASS CODE

Tue Sept 25 9:30am – 12:00pm $111.00/8 12204

DAY DATE TIME FEE/CLASS CODE

Mon Sept 17 11:15am – 11:45am $92.00/8 12206*

Mon Sept 17 12:00pm – 12:30pm $92.00/8 12207*

Mon Dec 3 11:15am – 11:45am $28.00/3 12235

Aurora Seniors’ Centre Newsletter August 2018 Page 6

PILATES – STANDING & MAT Age: 55+ years Location: ASC This class is a contemporary approach to Pilates, incorporating rehabilitation techniques to suit various levels and abilities. Emphasis will be on the breath and controlled movement, which leads to improved posture and flexibility. Exercises will be presented with basic movements that build.

PILOGA Age: 55+ years Location: ASC This is a unique class designed to build strength and gain flexibility. Combining the muscle toning of Pilates with the flexibility of Yoga, this class has constant movement to help burn fat.

REBOUNDING Age: 55+ years Location: ASC Using a mini-trampoline (rebounder), rebounding is a low-impact program and provides all of the benefits of traditional exercise, but without stress on joints. All rebounders will be equipped with a stability bar.

STRETCH & TONE Age: 55+ years Location: ASC (Mon/Thu), AFLC (Wed) This class is designed to strengthen and tone muscles to facilitate everyday living activities and improve appearance. A variety of light equipment will be used. The muscles will then be stretched to maintain or increase flexibility. *Cancelled: Oct 8 & 22

STRONG & TONED Age: 55+ years Location: ASC The next step up from Stretch & Tone. This class will focus on core strength, and improving muscle tone using a variety of equipment.

TABATA FITNESS NEW! Age: 55+ years Location: ASC This easy to follow interval class is designed to cover all major areas of fitness including: low impact cardiovascular, muscle toning including core strength, flexibility and balance. This class is suitable for all fitness levels. Please join us for a free “Try It” class on Tuesday, September 11 at 7:45pm. Call Karie at 905-727-3123 ext. 3610 to preregister for this free class.

TAI CHI – LEVEL 1 Age: *18+ years ^55+ years

Location: AFLC (Thu), ASC (Wed), ASC (Sat) The benefits of Tai Chi are numerous including: stress and pain reduction, increasing bone density, improving mobility and strength. You will learn the 8-step practise over a number of weeks. 8 Form will provide a great basis for learning the 24 move set. *Cancelled: Oct 13 & Nov 3

TAI CHI – LEVEL 2 NEW! Age: 18+ years Location: AFLC This course is primarily focused on learning and refining Yang 24. Ideally, participants will have completed the beginner level with Yang 8 or have previous experience in tai chi. As well as learning the Yang 24 sequence, class time will include leg strength, joint mobility and balance exercises.

TAI CHI – SWORD NEW! Age: 55+ years Location: ASC Join us for this fun, 3-week introduction to learning traditional Chinese straight sword. Participants will learn solo and partner exercises, as well as the initial sequence of the 5-section sword form. Practice swords are provided.

DAY DATE TIME FEE/CLASS CODE

Thu Sept 20 10:00am – 11:00pm $56.00/10 12208

DAY DATE TIME FEE/CLASS CODE

Mon Sept 10 10:15am – 11:00am $56.00/10 12209

Tue Sept 18 11:00am – 11:45am $56.00/10 12210

Tue Nov 27 11:00am – 11:45am $22.50/4 12236

DAY DATE TIME FEE/CLASS COD

E

Tue Sept 18 10:00am – 10:45am $67.00/12 12211

DAY DATE TIME FEE/CLASS CODE

Mon Sept 10 1:30pm – 2:30pm $67.00/12 12212*

Wed Sept 12 1:30pm – 2:30pm $67.00/12 12213

Thu Sept 13 10:00am – 11:00am $56.00/10 12214

Thu Nov 29 10:00am – 11:00am $22.50/4 12238

DAY DATE TIME FEE/CLASS CODE

Fri Sept 14 10:00am – 11:00am $56.00/10 12215

DAY DATE TIME FEE/CLASS CODE

Tue Sept 18 7:45pm – 8:45pm $56.00/10 12721

DAY DATE TIME FEE/CLASS CODE

Wed Sept 19 9:00am – 10:00am $97.50/10 12216

Thu Sept 20 1:45pm – 2:45pm $97.50/10 12258

Sat Sept 22 9:00am – 10:00am $29.25/3 12250*

DAY DATE TIME FEE/CLASS CODE

Tue Sept 18 1:45pm – 2:45 pm $97.50/10 12259

DAY DATE TIME FEE/CLASS CODE

Wed Dec 5 9:00am – 10:00am $29.00/3 12239

Town of Aurora Program Registration Dates

Resident– online: Monday, July 30

Resident– in person: Thursday, August 2

(Town of Aurora staff will be in the lounge to accept your registrations on Aug 2)

Non-Resident– online: Monday, August 6

Non-Resident– in person: Thursday, August 9

Aurora Seniors’ Centre Newsletter August 2018 Page 7

Program Refund Procedure: All requests for refunds must be made IN WRITING. Non-medical related cancellations will only be accepted prior to the second regularly scheduled class. Participants will receive a full refund (no administration fee) when cancelling seven days or more prior to the start of the program. Participants will receive a full refund, less a $21.20 administration fee, when cancelling 6 days or less days prior to the start of the program. Participants will receive a refund on a prorated basis, less a $21.20 administration fee, for all other refund requests. There will be no administration fee for refunds due to medical reasons (pro-ration still applies). A medical note must accompany the refund request. Please note that refunds or transfers will be processed according to the date your written request is re-ceived by our Department. Please allow two to three weeks for all refunds to be processed. Please note that you can withdraw or transfer from a program using e-PLAY up to 14 days prior to the start of the program.

THE STORY OF MY LIFE Age: 55+ years Location: ASC This program is a series of interactive sessions that will help individuals put pen to paper to produce their story. Using creative expression, fun, inspiration, reflection and shared storytelling to guide writer's and non-writer's to journal their life's history. The validation of one's self is empowering and ultimately will one day be a legacy gift for family and friends.

UKULELE HEROES – BEGINNER Age: 55+ years Location: ASC Play songs the first day by learning basic chords, strumming and fingering. No experience necessary. No need to read music. Bring your own Ukulele or instruments are available to rent from the instructor. Note: Rental information available at the ASC.

UKULELE HEROES – INTERMEDIATE Age: 55+ years Location: ASC Enhance your skills by learning scales, more advanced chords and strumming patterns. Recommended for graduates of the beginner class or students who have a grasp of basic chords. Note: Rental information available at the ASC.

YOGA – BEGINNER Age: 55+ years Location: ASC This class is well-suited for newcomers to Yoga and for those who wish to continue to focus on the Hatha Yoga fundamentals of basic poses and breathing. *Cancelled: Oct 8 & 22 ^Cancelled: Nov 3

YOGA FOR YOU Age: 55+ years Location: ASC Renew your confidence by letting your mind and body guide you. You will improve your strength, flexibility, balance and focus. Move at your pace and ability. This class follows Hatha Yoga principles at an intermediate level.

YOGA STRETCH Age: 55+ years Location: ASC This class is for those who want to improve their overall flexibility, relieve the day's stress and leave feeling relaxed. This class focuses on basic stretching techniques and does not specifically follow the Hatha, Ashtanga, Lyengar or Vinyasa principles.

ZUMBA GOLD Age: 55+ years Location: ASC This amazing program is very easy to follow, so anyone will be able to do Zumba Gold. Dances that are specifically highlighted in this program include: Mernegue, Salsa, Cha Cha, Belly Dance, Flamenco and Tango.

ZUMBA GOLD TONING Age: 55+ years Location: ASC This is an easy-to-follow, health-boosting dance-fitness program for baby boomers or beginners. Through lightweight resistance-training and exciting rhythms, Zumba Gold-Toning classes help participants build muscle strength, increase bone density, improve mobility, posture and coordination.

DAY DATE TIME FEE/CLASS CODE

Thu Sept 27 7:00pm – 8:00pm $125.00/10 12217

DAY DATE TIME FEE/CLASS CODE

Wed Sept 26 10:05am – 10:50am $120.00/8 12218

DAY DATE TIME FEE/CLASS CODE

Wed Sept 26 11:00am – 11:45am $120.00/8 12219

DAY DATE TIME FEE/CLASS CODE

Mon Sept 17 12:15pm – 1:15pm $67.00/12 12220*

Sat Sept 22 9:30am – 10:30am $45.00/8 12240^

DAY DATE TIME FEE/CLASS CODE

Wed Sept 19 9:00am – 10:30am $84.00/10 12221

DAY DATE TIME FEE/CLASS CODE

Tue Sept 18 6:45pm – 7:45pm $62.00/11 12222

Thu Sept 20 8:00am – 9:00am $67.00/12 12223

DAY DATE TIME FEE/CLASS CODE

Tue Sept 18 11:15am – 12:00pm $56.00/10 12224

Tue Dec 4 11:15am – 12:00pm $17.00/3 12225

DAY DATE TIME FEE/CLAS

S COD

E

Fri Sept 14 9:00am – 9:45am $56.00/10 12226

Aurora Seniors’ Centre Newsletter August 2018 Page 8

Aurora Seniors’ Centre Newsletter August 2018 Page 9

Hello Everyone, I hope you are all enjoying this hot summer weather. I’d like to feature a few things of interest from the Board. We have three main issues we are addressing. They are: Limited parking at the Centre The lack of space at the Centre to accommodate all activities The extreme popularity of the Wednesday BBQ Obviously there is nothing we can do to expand the parking lot. A couple of suggestions were put forward. Try to arrange car pooling with folks that you know are coming at the same time or for the same activity. This could really help reduce the number of vehicles using the space. If you can’t find a space within the lot you can park on John West Way. I know this is not ideal. Space at the Centre is at a premium now. The Board is exploring alternatives. We are looking into setting up a committee to look into alternative venues for some of the activities. Again, this is not ideal, but it may be our only option for now. We will keep you updated on this issue. The Wednesday BBQ is a very popular activity, but it’s success is causing some problems. People have been disappointed to arrive and find they cannot participate as we have reached our maximum number. Carol is trying very hard to come up with some solutions. We have upped the number of people who can attend to 70. Each person is entitled to purchase a maximum of 2 tickets. We are creating a number system to try to address the issues of people not being able to get the entree of their choice. I know there has been some frustration over these issues. I ask you to bear in mind that the people running the BBQ, especially the cooks, are all volunteers. Please don’t blame them for your disappointment. I assure you we are working hard to find solutions. On a different note, the Town of Aurora has set up an Aurora Cultural Master Plan. In the next few Board Pages I will try to give you some information on a few groups that you may be of interested to you. Take care and enjoy our wonderful Centre. Dave

Attention Travelers:

We are currently planning our 2019 trip schedule. Please fill out a form, available at

Reception stating your top three day trip destinations as well as your ideas for overnight trips.

All suggestions will be reviewed and considered for next year.

Aurora Seniors’ Centre Newsletter August 2018 Page 10

Memories+ founder Harvey Dix takes caring for people very personally. After a senior family member had a debilitating stroke several years ago, he saw first hand how difficult it could be for families in this type of situation to care for a loved one. Harvey had a very successful (and demanding) career at the time and realized that caring for a loved one while balancing a career and raising a young family was next to impossi-ble. Through living this experience it became very clear that this is something that was not uncommon in today’s society. He realized that he was part of the “sandwich generation”.

Harvey wanted to make a difference and took a leap of faith by leaving his career and starting a business in home health care by purchasing a franchise of Retire-At-Home Services.

Retire-At-Home was a great vehicle to serve the community with the highest standards of care that allow seniors to remain in the home that they love no matter what their challenges, but Harvey realized that there was more to it than that. People need to remain active both physically and mentally. And being a social butterfly himself he realized the importance of social engagement.

After almost 8 years building a solid reputation as a premium health care service provider in the York / South Simcoe region, Harvey is pleased to bring Memories+ Adult Program and Wellness Centre to the

community.

Located in the heart of Newmarket at 291 Davis Drive, Memories+ will open its doors in September and will be providing its members with a fun and interactive supervised environment. Family members can now have peace of mind that their loved ones are cared for when they can’t be there.

Some exciting features that the Memories+ Program Centre will offer include:

Flexible full and half day programs Fit Minds™ CST programming built into daily

activities Holistic curriculum (Physical, Mental,

Emotional & Spiritual needs are covered) Fresh snacks and catered meals are provided Early and Late service Supervised trips and outings Additional services available on-site (Foot care,

hair styling, hearing clinics, etc.)

Stimulating social engagement is a key element in healthy aging and can result in better mental health, increased self-esteem and overall better quality of life. Find out how the Memories+ program can help you or a loved one to achieve the quality of life that you deserve.

Call today to set up an assessment and book a FREE half day trial.

Harvey Dix is the Executive Director of Retire-At-Home Services and now Memories+ Adult Program and Well-ness Centre. He can be reached at 1-855-558-HOME (4663) and would be happy to answer any questions that you might have.

Learn to Knit - NEW!

While knitting three small projects (fingerless gloves, button cowl, hat), you will learn several necessary basic skills to get started knitting; understanding

yarn & gauge, casting on, knit and purl stitches, button holes, casting off, seaming. Participants need no prior experience knitting.

There will be a $5 fee, payable to the instructor, at the first class for supplies.

Mondays, October 1, 15, 22 November 5

10:30 a.m. to noon

$45.00/4 weeks, Program Code: 12776

Registration is available at Reception.

Aurora Seniors’ Centre Newsletter August 2018 Page 11

Aurora Seniors’ Centre Newsletter August 2018 Page 12

Aurora Seniors’ Centre Newsletter August 2018 Page 13

We are pleased to have the following entertainers performing at the Centre on Wednesdays at 1:30 p.m.

Ross MacKay—August 1

Shenanigans — August 8

Matinee Movie– August 15 (tickets $1.50 only at the door)

Marty Oakes — August 22

Tickets on sale now at Reception Member - $3.00 & Non-Member - $5.00

Limited tickets available.

See our Facebook page and posters around the Centre for more entertainer details!

Island Accent & Ice Cream Social—August 29

(August 29 start at 1 pm)

Tickets on sale at Reception

Member—$5.00 & Non-Member—$8.00

Knotty Knitters A warm welcome from the Knotty Knitters. We are at the Seniors Centre from 9 a.m. to 12 noon on Mondays throughout the year.

We knit, embroider, crochet, laugh, exchange jokes and share family happenings. We have lots of camaraderie. If we run into a problem on a project, we help each other out. Beginners are also quite welcome. Stop in and have a peek at what the Knotty Knitters have been up to this past year and perhaps treat yourself to a warm shawl or sweater. We even knit coats for our four legged friends. At our annual Spring sale the Knotty Knitters were hard at work before, during and after to help make the day a success. The hugs and smiles are always free and lasting friendships are formed. So feel free to stop in at any time and stay for a look and chat. If you see something one of the Knotty Knitters is making and wish to purchase it you can do so as well. All proceeds go back into the Centre. We love to talk. If you wish to join us please do. You will be more than welcome.

Remember we are not strangers, only friends you have not yet met.

Aurora Seniors’ Centre Newsletter August 2018 Page 14

Table Tennis Changes in September

Exciting News!

Starting in September, table tennis times are changing to:

Tuesdays 1—4 p.m. NEW!

Thursdays 1—4 p.m.

Tuesdays will have 2 tables for play. Thursdays will remain at 1 table.

905-726-4764 | fitness@aurora.ca | www.aurora.ca/fitness

Active Aging Week promotes the benefits of a healthy lifestyle

by giving older adults the opportunity to experience activities and exercise

in a safe, friendly and fun atmosphere.

Sunday, September 23 to Saturday, September 29

COMING SOON…..

ACTIVE AGING WEEK

September 23 to 29

In August we will have the following information tables:

Wednesday August 15, 10:30 a.m.—noon

Memories+

Wednesday August 22, 10:30 a.m.—noon

PROBUS Club of Aurora

Wednesday August 29, 10:30 a.m.—noon York Region Food Network

Aurora Seniors’ Centre Newsletter August 2018 Page 15

Upcoming Seminars All seminars occur in the Lounge at 1 p.m.

Wednesday, September 12 Wills and Tax Credits Seminar

Wednesday, October 17 Home Insurance Seminar

Wednesday, October 24 Canadian Snowbird Association

Evergreen Choir Who is excited? We’re not excited!! In truth, we are all excited. The sad news was that we were losing our popular director of eight years, Dr. Richard Heinzle. The good news is that we have a new director, Mr. Dan Lenz, highly recommended by Richard and whose name is causing some excitement among our male choristers who know of his reputation as the Conductor of the Regional Male Chorus Newmarket for eight years and who, at present, is the Front Line Director for the Upper Canada Chordsmen Chorus, Newmarket and also The Conductor and Musical Director of the Geor-gian Bay Concert Choir. So, yes, we are excited!

If you have ever thought of joining the choir, now is the time to do it. It isn’t necessary to have a degree in music or to be able to sight read. All that is needed is to love singing and to be able to carry a tune. The price to join the choir is $50.00 for our season, which runs from September to June, but you do not pay the $1.00 activity fee on choir days. Speaking of September, this year we return for our first rehearsal in the McKenzie Room on Wednesday, September 12. We are request-ed not to enter the room before 1:45 p.m. This year there is a slight change to our starting time. We begin at 2 pm and finish at 3.30 p.m. For our returning members, or if you are planning to join the choir, please do so at the front desk before our starting date. This is most helpful because it saves a great deal of time. As yet, there is no date set for renewing memberships. When we have one you will receive a notice. Have a great August, and we will see you in September.

Silver Stars Help wanted please. The Silver Stars are in need of two more people for two small roles in their next fun production of Snow White and the Seven Seniors. The Silver Stars are also looking for help in sewing some of our costumes. If you would like more Information, please contact: Paul Welles, Producer: pwellsie1@gmail.com Joan Brownlow, Director: jdbrownlow@bell.net

Save the Date

Trivia Night will be held Friday, September 28.

Tickets on Sale Tuesday September 4

Aurora Seniors’ Centre Newsletter August 2018 Page 16

Walking Group Walks are held on Wednesday mornings and are about an hour in length. All walks are on trails in and around Aurora. The terrain may be hilly (as is much of Aurora) and participants should wear appropriate clothing and footwear. We meet each week at 9:30 a.m. at the Seniors Centre and car pool to the starting location, if necessary. No pre-registration is required, just show up. We are always looking for eager members to walk with us, so, come out and join us.

Suggested Walks for August:

August 8 Tim Jones/Holland River Valley Trail, south from Senior Centre

August 15 Willow Farm, Lakeview and Wimpey Trail, Aurora Heights to Tom’s Park

August 22 York Region Forest, Clark Tract, McCowan Rd and Aurora Road

August 29 Tim Jones/Holland River Valley Trail, south from Soccer Fields to Vandorf Rd

Aurora Seniors’ Centre Newsletter August 2018 Page 17

Computer Club Information and Activities for August 2018

Please be advised that there will be no classes now until September!! Tuesday Seminars are also closed until September 4, 2018. This will be our first seminar for the win-ter season (topic unknown at this time). Watch September’s newsletter for details. Tuesday afternoon drop in sessions will continue all summer. BUT!!! There will only be a skeleton crew at any one time.

Tuesday afternoon drop-in sessions from 1:30 pm to 3:30 pm in the Computer Room. These sessions are run weekly, every Tuesday, with the intent that any member who is looking for any kind of technical help can come by and we will try our best to assist. All the help we provide is covered by your payment of the $1 daily activity fee. We provide one-on-one help in these sessions. The Aurora Seniors Association website at http://www.auroraseniors.ca/ is your best source for infor-mation about any of our programs or use one of the email addresses below.

Your suggestions and comments about what you might like the computer club to do, courses we could teach or content for our Tuesday sessions is always welcome. Come talk with us or send your suggestions to Bill Ault at wm.ault@rogers.com, Bob Hedenberg at bobhed65@gmail.com or to asacc@auroraseniors.ca.

2018 Municipal Election Did you know that there are three different ways to vote in the upcoming 2018 Municipal Election?

Internet voting: For the first time, the Town of Aurora will be offering Internet voting in the advanced voting period. Aurora residents will be able to register to vote online, and then cast their vote on any device with an Internet connection from anywhere in the world. Residents can vote online from October 12 to October 21.

Advance Voting Locations: From October 13 to October 17, residents will be able to cast their vote at the Aurora Seniors Centre during our Advance Voting Period. Residents will receive a paper ballot and will cast their vote using a vote tabulator. (Please check times)

Voting Day: On October 22, electors will be able to cast their vote using a paper ballot and vote tabulator at one of twenty Voting Locations in Aurora. There is no online voting on October 22.

For more information on the upcoming 2018 Municipal Election, please visit: https://www.aurora.ca/TownHall/Pages/Vote-2018.aspx

Tuesday Night Movies August 7 — Grumpier Old Men: Jack Lemmon, Walter Mathau (PG: 103 min, Comedy) John and Max resolve to save their beloved bait shop from turning into an Italian restaurant, just as its new female owner catches Max's attention. August 14 — The Maiden Heist: Christopher Walken (PG: 90 min, Comedy) A comedy centered on three museum security guards who devise a plan to steal back the artworks to which they have become attached after they are transferred to another museum. August 21 — Stone of Destiny: Charlie Cox, Kate Mara (PG: 103 min, Biography) The story of Ian Hamilton, a dedicated nationalist who reignited Scottish national pride in the 1950s with his daring raid on the heart of England to bring the Stone of Scone back to Scotland. August 28 — Book Club: Diane Keaton, Jane Fonda (PG, 104min, Comedy) Four lifelong friends have their lives forever changed after reading 50 Shades of Grey in their monthly book club.

**Movie Matinee Wednesday, August 15 1:30 p.m.**

Far From the Madding Crowd: Carey Mulligan, Matthias Schoenaerts (PG: 119 min. Drama) In Victorian England, the independent and headstrong Bathsheba Everdene attracts three very

different suitors: Gabriel Oak, a sheep farmer; Frank Troy, a reckless Sergeant; and William Boldwood, a prosperous and mature bachelor.

*Movies start at 6:30 p.m. sharp! $1.50 Includes movie, refreshments and popcorn!

Movies are for Members Only. ALL TUESDAY MOVIES ARE LIMITED TO 60 PEOPLE. PLEASE COME EARLY TO ENSURE

YOUR SEAT (AND ONLY YOUR SEAT)!

Aurora Seniors’ Centre Newsletter August 2018 Page 18

Join us for lunch every Wednesday at the Seniors’ Centre ONLY $5.00 per person.

Your BBQ lunch includes:

A choice of Hamburger, Sausage, or Chicken with Salad, Chips, Coffee/Tea and Dessert!

Doors open and Tickets will be on sale at 11:15 a.m. in the Craft Room (Limited to 70 tickets and 2 tickets per person)

No changes to your meal choice option.

Doors open to the West McKenzie at 11:45 a.m.

In the case of extreme weather watches/warnings (heat and/or storms) the deck will be unavailable.

ASA Board of Directors:

President Dave LeGallais

Vice President Jan Freedman

Treasurer Cheryl Rines

Secretary Charles Sequeira

Directors John Abel Jim Abram Ron Coe John Scherrer

Past President Carol Hedenberg

ASA Committees:

Finance Cheryl Rines—Chair

Membership & Volunteers Sylvia Gilchrist—Chair

Special Events Committee Carol Hedenberg—Chair

Operations & Activities Committee Dave LeGallais—Chair

By-Law Review Committee John Scherrer—Chair

Conduct Review Committee Virginia Bodnar—Chair

Social Committee Bob Palmer—Chair

Community Development Committee Jane Stangl—Chair

Awards, Special Recognition and Grants Committee Jim Abram—Chair

Seniors Related Issues Committee Charles Sequeira– Chair

Aurora Seniors Centre Staff:

Karie Papillon, kpapillon@aurora.ca Adult Program Coordinator

Andrew Bailey, abailey@aurora.ca Adult Program Assistant

Bill Hawke Primary Facility Operator

Aurora Seniors’ Centre Newsletter August 2018 Page 19

The next Board of Directors meeting: Monday, August 20 at 1 p.m.

Blood Pressure Clinic: In conjunction with Chartwell Park Place Manor, we are pleased to offer a Blood Pressure Clinic at 10:30 a.m. on Wednesday, August 15 in the Library. A Registered Nurse will take your blood pressure and answer questions.

NOTICE BOARD

Aurora Seniors Presents

Date: Wednesday, September 5, 2018 Price: Members: $7 per person

Non-Member: $14 per person

Inclusions: Return transportation via deluxe coach, Buffet Lunch, all taxes and gratuities

Coming Soon Purse Party in the Fall

We will be looking for gently used and loved Purses, Clutches, and Small Carry Bags. Money raised from this event will be used for our Holiday Charity. Start Saving Now!! Items may be left at reception, Attention: Carol.

Foot Care Clinic Dates

Wednesday, August 29

Wednesday, September 26

An interest list is available at Reception and you will be contacted by Retire at Home Services to schedule a

time at the Centre.

Aurora Seniors Centre 90 John West Way, Aurora

(905) 726 4767

Please note: Pickleball (PB) times are subject to change. Please refer to the Pickleball play schedule (available at the Centre or on the auroraseniors.ca website). The woodshop is closed from 12 — 1 p.m. daily. The Library is closed Mondays from 1:30 p.m. — 3:30 p.m.

*Town program, Pre-registration required

Monday

8:30 a.m. to 5 p.m.

Tuesday

8:30 a.m. to 9 p.m.

Wednesday

8:30 a.m. to 5 p.m.

Thursday

8:30 a.m. to 5 p.m.

Friday

8:30 a.m. to 11:30 p.m.

9:00 Tai Chi 9:00 Wood Shop 9:00 Ladies Billiards 9:00 Badminton 9:00 Knotty Knitters 10:15 Piloga* 11:15 pFIT* 12:30 Duplicate Bridge 1:00 Mah jongg 1:30 Stretch & Tone* 2:45 Mixed PB

9:00 Bocce 9:30 Wood Carving 10:30 Balance* 11:00 Piloga* 11:15 Zumba Gold* 12:30 Ladies PB 1:00 Wood Shop 1:00 Bid Euchre 1:00 Scrabble 1:30 Computer Drop In 2:15 Men’s PB 4:00 Badminton 6:00 Poker 6:00 Line Dance 6:30 Movie

9:00 Wood Shop 9:00 Tai Chi 9:00 Instructional Tai Chi* 9:30 Walking Club 11:45 BBQ 1:00 Let’s Create 1:00 Mexican Rummy 1:30 Bridge 3:15 Table Tennis

9:00 Stamp Club 9:00 Art Drop In 9:00 Bocce 9:15 Basic Cardio* 10:00 Stretch & Tone* 10:00 Pilates* 10:30 Keep Singing 11:15 Fitness Challenge* 12:30 Poker 12:30 Men’s PB 1:00 Creative Colouring 1:00 Wood Shop 1:00 Bid Euchre 1:00 Table Tennis 1:00 Mah jongg 2:45 Ladies PB

9:00 Wood Shop 9:00 Tai Chi 9:00 Zumba Gold Toning* 9:30 Sew Much Fun 9:30 Chair Stretch* 10:00 Strong & Toned* 10:45 Chair Fitness* 12:30 Mixed PB 12:45 Bingo 1:00 Canasta 1:00 Rumicube 7:00 Bid Euchre

August 6 Centre Closed August 20 1:00 Board of Directors

August 7 and 21 6:00 Line Dance

August 1 1:30 Ross MacKay performance August 8 1:30 Shenanigans August 15 10:30 Blood Pressure Clinic 1:30 Movie Matinee August 22 1:30 Marty Oakes performance

August 29 1:00 Ice Cream Social featuring Island Accent

August 16 1:00 Good Food Box pick up (until 5 pm)