Date post: | 31-Dec-2015 |
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Objectives
Understand and practice the skills necessary for independent living and moving in military:
• Human motivation• Self-esteem• Values and beliefs• Goal setting • Decision making• Effective communication
Beyond Basic Training 3
Maslow’s Hierarchy
Human MotivationSelf
-Actualization
Ego/Esteem Needs
Social Needs
Safety Needs
Survival/Psychological
Needs
Beyond Basic Training 4
Safety Needs
Living in a safe area Medical insurance Job security Financial reserves
Beyond Basic Training 6
Ego/Esteem Needs
Recognition Attention Social status Accomplishment Self-respect
Beyond Basic Training 8
Self-esteem (Cont.)
Beyond Basic Training 11
Techniques for maintaining healthy self-esteem
Characteristics of people with high self-esteem
Goal Setting
Characteristics of goals• Specific• Time limits• Reasonable and manageable• Positive
Goal setting tips Why is goal setting important?
Beyond Basic Training 13
Decision Making
Define Weighing options
• Information• Social pressure• Situation
Beyond Basic Training 14
Communication Techniques
Communicate feelings Accepting feelings Communicate clearly Being assertive Removing barriers
Beyond Basic Training 21