Renfrew Park · For games room, piano practice, drop-in computer use and sports equipment rental,...

www.renfrewcc.com | 604 257-83882929 East 22nd Avenue, Vancouver BC, V5M 2Y3Joinly operated by the Vancouver Board of Parks and Recreation

and the Renfrew Park Community Association

Renfrew Park Recreation Guide Summer 2018

Renfrew Park communi ty centre

Community Centre

Swimming Pool

Fitness Centre

2 www.renfrewcc.com

Centre InformationTable of Contents

Centre InformationHours of Operation 2Staff List 3 Registration Information 3Community Association Information 4Program Highlights 5Artist in Residence/Field House Artists 5Licensed Preschool 6Preschool Programs 6, 7Birthday Parties 7Playgrounds 8Children & Youth Programs 7-13Adult & Senior Programs 10, 12, 14-19Workshops 5, 11, 19Rentals 16

Fitness Centre InformationFitness Programs & Schedule 20

Pool InformationRegistration Information 21Swimming Lessons & Information 22, 23Swimming Schedule 24

StaffMarian Gardner Community Recreation SupervisorAngela Nicholson Recreation ProgrammerNick Fong Recreation ProgrammerShannu Marette Pool ProgrammerAndrea Mah Seniors’ WorkerSuzy Parker Community Youth Worker

Slocan Hall

Renfrew Park Community Centre

Falaise Hall

Renfrew Park Community Centre 2929 East 22nd Avenue

Falaise Community Hall 3434 Falaise Avenue

Slocan Community Hall 2750 East 29th Avenue

Hours of Operation

Community CentreJuly 2 - September 3

Monday-Thursday 9:00am-10:00pmFriday 9:00am-6:00pmSaturday ClosedSunday 10:30am-5:30pm

Community Centre OfficeJuly 2 - September 3

Monday-Thursday 9:00am-8:45pmFriday 9:00am-5:00pmSaturday, Sunday Closed

Holiday and Special HoursSunday July 1 Closed (Event 12-4pm)Monday July 2 ClosedMonday Aug 6 ClosedFriday Aug 31 9:00am-12:00pm

Please see page 21 for Pool and Fitness Holiday and Special Hours

Contact Information

Address2929 East 22nd AvenueVancouver BC, V5M 2Y3

PhoneCentre Office 604 257-8388 ext 1Pool and Fitness Office 604 257-8388 ext 2Fax 604 257-8392

EmailCentre Email [email protected] Inquiries [email protected] and Fitness Email [email protected]

The staff at Renfrew Park Community Centre would like to acknowledge the hard work and dedication of the Renfrew Park Community Association Board of Directors, Program Committee Members and Volunteers who volunteer their time to assist in

the development of community programs and services.

Renfrew Park Community Centre acknowledges the

financial assistance of the Province of British Columbia

604 257-8388 3

Centre Information3 Easy Ways to Register...

OnlineStarts Tuesday, May 22 at 9:00am

Register online at http://recreation.vancouver.caPay by Visa, MasterCard or American Express.

In PersonStarts Tuesday, May 22, 9:00am

Registration in person continues during office hours. You can pay by cash, credit card or debit card. Please bring your OneCard to speed up registration.

By PhoneStarts Wednesday May 23, 9:30am

604 257-8388 ext 1Phone during office hours. Due to the volume of business you may experience some delays. Have credit card and course number/s ready.

Personal Information ProtectionIn the course of providing programs and services, the Renfrew Park Community Association collects personal information of our members and other individuals participating in classes, workshops, projects, events, or renting the facility. This information may be used for communicationpurposes regarding current or upcoming events, processing payments, statistical or human resource purposes, or for the provision of programs or services. For information on our privacy policies and practices or to contact our Privacy Officer, at (604) 257-8388 or contact the Front Desk.

Registration Policy• Registrations are non-transferrable to another person.• NSF cheques will have a $35 fee.• Programs that do not reach minimum may be cancelled

Cancellation, Transfers and Refunds• Must be made during Renfrew Park Community Centre office hours of

operation• Please see page two for centre hours of operation.• All refunds are subject to a $5 administration fee.

Programs

Prior to the program start date• All refunds and transfers must be made directly to the Renfrew

Park Community Centre office. • We will process requests as of the date of notification as received

at the Centre Office.On or after the program start date• Withdraw/refund requests received on or after the start date of the

program, regardless of class start time, will be pro-rated as of the date of notification.

Prior to the third class after the program start date• Withdraw/refund requests must be made no later than one

business day prior to the third class.• A pro-rated credit for the remaining class can be left on your

Registration Account for future program registration use.• Refund requests will be pro-rated as of the date of notification.• If paid by credit card, it can be credited back to the original credit

card.• If paid by cash or cheque, refund can be issued back by cheque

Bus Trips, Workshops, One Day Courses and Camps

• Withdraw/refund requests must be made no later than two open business days prior to the start of the course.

• All requests are subject to $5 administration fee per person, bus tour, workshop, one day course or weekly program.

Birthday Party, Room Rental and Licensed Preschool Program

• Please contact the Renfrew Park Community Centre office for details.

recreation.vancouver.ca

Create an online account and register for unique and exciting programs across 24 community centres. Your online account allows you to keep track of your schedules, rental agreements, payment receipts and look up your current pass status.

Skip the line and buy your pass online All our passes are now available online. Get your 10-usage pass to indoor cycling classes or visit a fitness centre, pool or rink with the click of a button. Monthly Flexipasses are great for getting active and staying active, giving you access to 21 fitness centres, 9 indoor pools, 5 outdoor pools, and 8 ice rinks! vancouver.ca/passes

Drop-in activities If you’re looking for something to do last minute or make a long term commitment, we offer a wide range of drop-in activities to fit anyone’s schedule. Check out what’s available today on our drop-in calendar.

Event space Planning a sporting event, social gathering or wedding? Submit your request for use of community centre rooms, outdoor parks or fields, ice rinks and more!

Follow us on Facebook and Twitter for up to date information on programs and registration.

Register Online Today

...connect with us on Social Media! facebook.com/RenfrewCC

twitter.com/RenfrewCC

4 www.renfrewcc.com

Youth Celebrate Canada Day All Ages

Canada is celebrating another birthday! Show your Canadian pride! Join in on the celebration at Renfrew Park for this fun day of music, games, arts, crafts and carnival food. This fun event is organized by Windermere students for the whole community to enjoy. Food and refreshments available. See you here RAIN or SHINE. Everyone is

welcome.

170079 Sun Jul 1 12:00pm-4:00pm Free

President’s MessageI cannot believe that Summer is here…! This would mean that …

The 2018 Summer Brochure is here! I invite you to look through our Renfrew Park Community Centre (RPCC) Brochure. Do not forget to register on-line or in person, for any of our programs.

Remember that the summer day camps for youth and children are very popular! They will fill up fast … so hurry and register soon! Do not forget to check out all of our other programs for Seniors, Adults, Youth and Children. For volunteering opportunities at our RPCC, please contact our Renfrew office staff for opportunities.

Our Renfrew Park Community Association (RPCA) Board of Directors is still in the process of negotiating a new Joint Operating Agreement (JOA) with the City of Vancouver Parks Board. At this time, we are close to finalizing an agreement. The RPCA is also finalizing the process of incorporating the new Societies Act into our RPCA By-laws.

Have a Fun and Safe Summer!

Sincerely,Henry LeeRenfrew Park Community Association President

RPCA Mission StatementWe aim to assist in developing and fostering community spirit and involvement and to work closely with the other groups in the Renfrew-Collingwood Neighbourhood. We aim to provide cultural, intellectual and physical activities through affordable recreation and leisure.

RPCA MembershipsSeptember 1, 2017-August 31, 2018

The Renfrew Park Community Association (RPCA) is vital to the operation of the facilities and programs at Renfrew Park Community Centre. Benefits of Association Membership:• Contributing to our ability to offer affordable recreation

programming.• Ability to influence the implementation of programs and services

provided by RPCA.• Have voting rights at our Annual General Meeting. • Memberships improve and simplify the registration process. Memberships are available for FREE, please come in to the Community Centre to load your membership on to your OneCard. If you do not want to become a member of Renfrew Park Community Association, please notify our staff at the time of registration.For games room, piano practice, drop-in computer use and sports equipment rental, please register for the Equipment Rental Fee (info p.14).

RPCA Affiliated GroupsAikido Club(604) 980-4789

Davevancouveraikikai.com

Happy Corner Preschool(604) 433-7923

happycorner.ca

Judo Club(604) 299-5188

Frank Nakashima

Kung Fu Club(604) 433-3830

Sandra Yiu

Lions Gate Camera Club(604) 319-1559

Tonylionsgatecc.com

Renfrew Trojans Football vancouvertrojans.net

Renfrew Park Community Centre is jointly operated by the Vancouver Board of Parks & Recreation and the Renfrew Park

Community Association. If you would like to become more involved in the direction of the centre, email: [email protected]

Renfrew Park Community Association (RPCA)

RPCA Board of Directors 2017-20182017-2018President Henry Lee1st Vice President Albert Lee2nd Vice President Tommy HuangTreasurer TBDSecretary Judy EgertonPast President Gayle UthoffMembers at Large Chao Cheng, John Chow, Donald Jiang, Helen Lee, Fay Lin, Sari Lundberg, Anthony Mehnert, Eddie Tang

...did you knowThe RPCA is a not for profit group that applies for

Grant funding that helps to offer programming at low costs!

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Renfrew Summer Carnival (All Ages)

Come out and enjoy the Summer Carnival at Renfrew Park. There will be lots of free entertainment and all sorts of fun activities and games.

171260 Thu Aug 9 12:00pm-3:00pm Free

Program HighlightsSummer Afternoon Tea 55+yrsJoin us as we celebrate summer with an Afternoon Tea which includes entertainment, assorted sandwiches, sweets and scones served on 3-tiered platters. Coffee and tea will be served. Register in advance. Cut off date for registration is Jul 26.

Thu Aug 2171232 12:00pm-2:30pm $8.57/person

Musicfest All AgesCome out and enjoy Youth Musicfest at Slocan Park. There will be lots of loud music and all sorts of fun activities and games. Event is run by the Renfrew and Thunderbird Youth Councils.

Fri Aug 24170080 12:00pm-3:00pm Free

Community Fun Day All AgesThis event is put on by our Chinese Seniors Group. All participants require a ticket for this event. Tickets are limited and are available from the centre office.

Fri Aug 24169177 12:00pm-3:00pm Free

Program Highlights

Baking and Cooking

Cultural Cooking Club 19+yrsRenfrew-Collingwood Food Security Come cook food that is familiar across different cultures and learn new ways of making (and tasting) food!

Wed Jul 11171649 12:00pm-2:00pm $5/person

Pickling 19+yrsRenfrew-Collingwood Food Security Learn how to can/pickle food safely. Participants will leave with a can of something yummy (either pickles or jam)!

Wed Aug 8171650 12:00pm-2:00pm $5/person

Note: Registration for Renfrew-Collingwood Food Security Workshops are available only in person at the Renfrew office. Workshops are limited to

one per person, per season.

Kombucha 101: Fermenting Tasty Teas 19+yrsJennifer LeeMake your own healthy fermented tea. It’s like iced tea but with

health benefits. An easy way to try Kombucha and to learn how to make it yourself!

Wed Jul 11171810 7:00pm-8:30pm $15/person

Jun: The Champagne of Kombucha 19+yrsJennifer Lee If you have made Kombucha, a fermented tea made with sugar,

you might want to try your hand at brewing Jun which is fermented green tea and honey. Jun is known as the “champagne of Kombucha” and is relatively unknown on health food stores’ shelves.

Wed Aug 8171811 7:00pm-8:30pm $20/person

Slocan Fieldhouse ArtistsStill Moon Arts SocietyPlease visit http://stillmoon.org for information about activities at Slocan Fieldhouse.

Vancouver Society of StorytellingFor more information, please visit: vancouver.storytelling.wordpress.com

Artist In Residence - Team Super BloomIntroducing Team Super Bloom, the Artists in Community for 2018. Madame Beespeaker Lori Weidenhammer and a team of nine artists will create a series of art projects and workshops that will connect people to each other while connecting to nature. Our motto is: Be brave, be kind, be green! Let’s explore our natural creativity and bloom together.

Check out our website & blog for more info: https://renfrewsuperbloom.blogspot.ca/

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Licensed Preschool

Licensed Preschool Camp 3-5yrsAlice Shiu, Michelle Lui, Shu Ying HuangCome join us for some summer fun in the sun for preschoolers. Learn and play through a variety of activities including arts and crafts, music, storytime, outdoor play and more. Please bring each day to class the following: sunscreen, hat, healthy lunch (nut free environment) and water bottle.

Note: Please complete and return waiver forms prior to the start of the program. Forms can be picked up from the

Centre Office.

$105/5 day week, $84/4 day week 9:30am-1:30pm168905 Tue-Fri Jul 3-6168906 Mon-Fri Jul 9-13168907 Mon-Fri Jul 16-20168908 Mon-Fri Jul 23-27168909 Mon-Fri Jul 30-Aug 3168910 Tue-Fri Aug 7-10168911 Mon-Fri Aug 13-17168912 Mon-Fri Aug 20-24

Note: Priority registration is granted to current students in the Renfrew Preschool.

Preschool

Licensed Preschool 2018-2019Alice Shiu, Michelle Lui, Shu Ying HuangOur program develops independence, self-help skills, co-operation and positive social interactions. We believe that each day is a learning experience for the child. Our daily schedule consists of both structured and non-structured activities, preparing each child to become confident and ready for entry into the elementary school system.Daily activities include free play where children have a choice of activities (ie. sand and water play, play-dough, dress up, puzzles, manipulatives), arts & crafts, structured group circle time/ story time and physical activities (ie. walks in the neighbourhood, walks in the trails and activities in our playground).We encourage all children to reach their full potential within an environment that provides opportunities for optimal social, emotional, physical and intellectual development.

For children 3-5 years old. Children must be toilet trained and of age during the month they register.

Program DetailsThe following prices are for 2018-2019

# days Days of the Week Time Monthly Fee

2 days Tue/Thu 8:30am-11:00am $104/month

3 days Mon/Wed/Fri 8:30am-11:00am $156/month

2 days Tue/Thu 12:00pm-2:30pm $104/month

3 days Mon/Wed/Fri 12:00pm-2:30pm $156/month

The licensed preschool runs from Sept-June. For information phone: 604 257-8391

email: [email protected] pick up an information pamphlet at the Centre Office.

604 257-8388 7

DanceCreative Dance 2-4yrsBring your child to class where their creativity can blossom. Learn new moves, fun dances and make new friends all while building confidence, honing motor control skills and learning to work together. Parent participation may be required.

Samantha PennerSun Jul 8-Aug 19171694 12:15pm-1:00pm $31.50/7 sess

Sarah WhyteTue Jul 10-Aug 28170961 1:00pm-1:45pm $36/8 sess

Ballet 3-5yrsParticipants can look forward to learning the fundamentals of dance. With an introduction to barre, centre and across the floor work, students will learn to articulate and express themselves with the grace and fluidity of ballet movement through imaginary characters and more!

Samantha PennerSun Jul 8-Aug 19171695 1:00pm-1:45pm $31.50/7 sess

Sarah WhyteTue Jul 10-Aug 28170959 2:30pm-3:15pm $36/8 sess

Jazz & Tap 3-5yrsSarah Whyte It’s time to tap those toes and shake those hands! Learning the basics of Tap footwork and Jazz technique, students can expect to be movin’ and groovin’ to lively rhythms.

Tue Jul 10-Aug 28170962 1:45pm-2:30pm $36/8 sess

Education 123, ABCs - Phonics & Math 4-5yrsNatalie Wong Ready, set, go! Get ready for school with this introductory class to basic phonics and math. We will learn how to print, recognize and sound letters and numbers in an interactive and fun environment. Recommended for Preschool and Kindergarten students.

Sun Jul 8-Aug 19 No session Aug 5 170964 11:30am-12:30pm $30/6 sess

Mini Mathletes 5-6yrs Natalie Wong Learn the fundamentals of mathematics in this class. We will focus on counting, simple addition, subtraction and other math concepts to begin your mathlete’s training in the world of numbers. Recommended for Kindergarten and Grade 1 students.

Sun Jul 8-Aug 19 No session Aug 5170967 1:30pm-2:30pm $30/6 sess

Art and OutdoorOutdoor Adventures 4-6yrsMix art, adventure and games! Explore nature around Renfrew Park and then be inspired by stories to help you create art from the elements of nature and your imagination. Children will also be introduced to different sports and other interactive outdoor games. Please dress appropriately for being outdoors. $6/drop-in if space.

Tue-Fri Jul 3-6171677 9:30am-10:30am $20/4 day week

Mon-Fri Jul 16-20171679 9:30am-10:30am $25/5 day week

Mon-Fri Jul 23-27171680 9:30am-10:30am $25/5 day week

Mon-Fri Jul 30-Aug 3171681 9:30am-10:30am $25/5 day week

Tue-Fri Aug 7-10171682 9:30am-10:30am $20/4 day week

Mon-Fri Aug 20-24171684 9:30am-10:30am $25/5 day week

Preschool

B i r t h d a y

P a r t I E SWe offer birthday party packages for children’s birthday parties

starting from $119. Ideal for children 2-10 years old.

Book early so you’re not disappointed. A minimum of 2 weeks advance booking required.Please see the office for more information

or on our website:

www.renfrewcc.com/birthday

8 www.renfrewcc.com

Day CampsRenfrew Summer Adventures Day Camp 6-12yrsA fun filled Day Camp includes games, arts & crafts, swimming and field trips! Each child will receive one Renfrew Summer Day Camp T-shirt. Flyer available at registration. Original waiver forms are required before the start of the program and will be available on our website: renfrewcc.com Please note program is subject to change.

$120/5 day week, $96/4 day week 9:00am-3:00pm

Week 1: Aspiring Chefs! Watermania169832 Tue-Fri Jul 3-6

Week 2: Nature Lovers OWL Rehabiliation Centre169833 Mon-Fri Jul 9-13

Week 3: The Ultimate Challenge Science World169834 Mon-Fri Jul 16-20

Week 4: Summer Lovin’ Playland169835 Mon-Fri Jul 23-27

Week 5: Action Adventures Crash Crawley’s169836 Mon-Fri Jul 30-Aug 3

Week 6: Canadian Olympians Richmond Oval Experience169837 Tue-Fri Aug 7-10

Week 7: The Final Frontier H.R. MacMillan Centre169838 Mon-Fri Aug 13-17

Week 8: The Great Outdoors Greater Vancouver Zoo169839 Mon-Fri Aug 20-24

Week 9: Fun in the Sun Rogers Arena169840 Mon-Thu Aug 27-30

Day Camp Reminders! • Please hand in completed original waiver forms before the

program begins.• Ensure your child has a backpack with lunch, snacks, water bottle,

sunscreen, and other appropriate clothingRefund Policy • Withdraw/refund requests must be made no later than two open

business days prior to the start of the course.• All requests are subject to $5 administration fee per person, bus

tour, workshop, one day course or weekly program.

PlaygroundsPlaygrounds Schedule

Activities are weather permitting. Please note that the wading pool fills at the start time and drained one hour before closing

Monday Tuesday Wednesday Thursday Friday

Collingwood ParkJul 9-Aug 17

10:00am-4:00pmNo playground leader on

site Aug 610:00am-4:00pm 10:00am-5:00pm

10:00am-5:00pmNo playground leader on

site Aug 910:00am-5:00pm

Slocan ParkJul 16-Aug 24

12:00pm-6:00pmNo playground leader on

site Aug 612:00pm-6:00pm 12:00pm-6:00pm

Renfrew ParkJul 17-Aug 23

10:00am-4:00pm 10:00am-4:00pm

Summer Carnival at Renfrew Park - see page 5 for more information

Children

Renfrew Breakfast Club 6-12yrsStart the day right. Have breakfast with your pals before Day Camp! A simple breakfast included: Your choice of cereal, waffles, and fresh fruit!

Note: Drop-ins must be paid through Renfrew Park Community Centre Office one day prior to dropping in.

$25/5 day week, $20/4 day week 8:00am-9:00am169812 Tue-Fri Jul 3-6169813 Mon-Fri Jul 9-13169814 Mon-Fri Jul 16-20169815 Mon-Fri Jul 23-27169816 Mon-Fri Jul 30-Aug 3169817 Tue-Fri Aug 7-10169818 Mon-Fri Aug 13-17169819 Mon-Fri Aug 20-24169820 Mon-Thu Aug 27-30 $6/drop-in if space

Renfrew Pit Stop 6-12yrsJoin us in winding down from an action-packed time at Day Camp. Activities will include quiet games, reading, cards, outdoor activities and more!

Note: Drop-ins must be paid through Renfrew Park Community Centre Office one day prior to dropping in.

$35/5 day week, $28/4 day week 3:00pm-5:30pm169822 Tue-Fri Jul 3-6169823 Mon-Fri Jul 9-13169824 Mon-Fri Jul 16-20169825 Mon-Fri Jul 23-27169826 Mon-Fri Jul 30-Aug 3169827 Tue-Fri Aug 7-10169828 Mon-Fri Aug 13-17169829 Mon-Fri Aug 20-24169830 Mon-Thu Aug 27-30 $8.50/drop-in if space

604 257-8388 9

ChildrenLEGO Camps

LEGO Stop-Motion Brick Animation Camp 6-12yrs Tomorrow’s Playground Bring your movie-making ideas to life by creating your own stop-motion Brick Animation mini movie using LEGO elements! In a fun and supportive environment, students will learn the basic techniques of Brick Animation with LEGO Movie Maker Software, including movement, timing, effects, editing, voice overs, and more.

Mon-Thu Jul 9-12170952 10:00am-12:00pm $150/4 day week

LEGO Custom Brick Comic Adventures Camp 6-12yrsTomorrow’s Playground Create your very own Action-packed adventures, Funny stories or Dramatic Tales with Tomorrow’s Playground! Students will explore the world of Comic Book creation using a vast variety of LEGO elements and ipad-based software. Write your script, build your sets, plan out your scenes and then let the action commence! No drawing skills required.

Mon-Thu Jul 9-12170953 12:30pm-2:30pm $150/4 day week

LEGO Beginner Robotics WEDO 1.0 Camp 6-11yrsTomorrow’s Playground Exciting and Fun introduction to Robotics with LEGO Education WeDo coding Software. Students will be able to build and program from a variety of Robots featuring working motors and sensors, including a Roaring Lion, Drumming Monkey, Alligator, and many more, while exploring a series of cross-curricular theme based activities. Repeat students are welcome, and will go on to build new projects!

Mon-Fri Aug 13-17170954 10:00am-12:00pm $175/5 day week

LEGO ROBOTICS EV3 Mindstorms Camp 8-12yrsTomorrow’s Playground Students will learn to design, program, and control Robots and other mechanisms using the LEGO EV3 Mindstorms System. Using the icon-based software, students can build, program, and test their solutions based on real-life robotics technology. Students will gain a basic understanding of programming, engineering processes, sensor usage and much more!

Mon-Fri Aug 13-17170955 12:30pm-2:30pm $175/5 day week

Sport Camps prices do not include tax

Shuttle - Badminton Camp 6-18yrsRichard Le

Shuttle IMon-Fri Aug 13-17171734 9:00am-10:15am $85/5 day week

Mon-Thu Aug 27-30171735 9:00am-10:15am $68/4 day week

Shuttle IIMon-Fri Aug 13-17171736 10:20am-11:35am $85/5 day week

Mon-Thu Aug 27-30171737 10:20am-11:35am $68/4 day week

Shuttle III/IVMon-Fri Aug 13-17171738 11:40am-12:55pm $85/5 day week

Mon-Thu Aug 27-30171739 11:40am-12:55pm $68/4 day week

Rhythmic Gymnastics Camp 6-12yrsOlympia Rhythmic Gymnastics Rhythmic Gymnastics is a beautiful combination of Gymnastics and Ballet, along with the self expression and rhythm of dance by using hand apparatus such as rope, hoop, ball, clubs or ribbon. This program is for females only.

Tue-Fri Aug 7-10171688 9:00am-12:30pm $84/4 day week

Mon-Thu Aug 20-23171689 9:00am-12:30pm $84/4 day week

Kid Zone Tennis 6-16yrsRichard Le

Note: Held at Slocan Tennis Courts (29th Ave & Slocan St)

Level 1 - Beginner 6-12yrs Mon-Fri Jul 23-27172281 9:00am-10:00am $85/5 day week

Mon-Fri Aug 20-24 6-12yrs172282 9:00am-10:00am $85/5 day week

Level 2 - Beginner 7-16yrs Mon-Fri Jul 23-27172283 10:05am-11:05am $85/5 day week

Mon-Fri Aug 20-24 7-16yrsfs172284 10:05am-11:05am $85/5 day week

Level 3 - Intermediate/Advanced 8-16yrs Mon-Fri Jul 23-27172285 11:10am-12:10pm $85/5 day week

Mon-Fri Aug 20-24 8-16yrs172286 11:10am-12:10pm $85/5 day week

...Programs fill up quickly!Register early to avoid disappointment

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MusicPiano - Private Lessons Private classes are tailored to the student’s needs. Piano books are extra and are available from the instructor. Katherine Li 6+yrs

Tue Jul 10-Aug 21 $126/7 sess

171746 4:30pm-5:00pm 171751 7:00pm-7:30pm

171747 5:00pm-5:30pm 171752 7:30pm-8:00pm

171748 5:30pm-6:00pm 171753 8:00pm-8:30pm

171749 6:00pm-6:30pm 171754 8:30pm-9:00pm

171750 6:30pm-7:00pm 171755 9:00pm-9:30pm

Iris Lam 3+yrs

Thu Jul 5-Aug 2 $90/5 sess

171756 2:00pm-2:30pm 171760 4:00pm-4:30pm

171757 2:30pm-3:00pm 171761 4:30pm-5:00pm

171758 3:00pm-3:30pm 171762 5:00pm-5:30pm

171759 3:30pm-4:00pm 171764 5:30pm-6:00pm

Emily Leung 6+yrs

Fri Jul 6-Aug 17 $126/7 sess

170940 1:00pm-1:30pm 170945 3:30pm-4:00pm

170941 1:30pm-2:00pm 170946 4:00pm-4:30pm

170942 2:00pm-2:30pm 170947 4:30pm-5:00pm

170943 2:30pm-3:00pm 170948 5:00pm-5:30pm

170944 3:00pm-3:30pm

Inez Tao 6+yrs

Sun Jul 8-29 $72/4 sess

171659 11:00am-11:30am 171665 2:00pm-2:30pm

171660 11:30am-12:00pm 171666 2:30pm-3:00pm

171661 12:00pm-12:30pm 171667 3:00pm-3:30pm

171662 12:30pm-1:00pm 171668 4:00pm-4:30pm

171663 1:00pm-1:30pm 171669 4:30pm-5:00pm

171664 1:30pm-2:00pm 171670 5:00pm-5:30pm

Violin - Private Lessons 7-14yrsCaroline Tai Students will learn the basics of playing violin in a private one on one setting. Instruments will be available for lessons or bring your own instrument. Lesson material will be provided.

Thu Jul 5-Aug 23 $104/8 sess

170126 4:30pm-5:00pm 170130 6:30pm-7:00pm

170127 5:00pm-5:30pm 170131 7:00pm-7:30pm

170128 5:30pm-6:00pm 170132 7:30pm-8:00pm

170129 6:00pm-6:30pm

Guitar - Private Lessons 7-16yrsJimmy Tran Learn and fine tune your guitar skills at your own pace. Students will be guided through a series of lessons to develop their skills. Guitars are provided for lessons or bring your own guitar.

Wed Jul 4-Aug 22 $104/8 sess

171740 5:00pm-5:30pm 171743 6:30pm-7:00pm

171741 5:30pm-6:00pm 171744 7:00pm-7:30pm

171742 6:00pm-6:30pm 171745 7:30pm-8:00pm

Drum - Private Lessons 8-16yrsJimmy Zhong Welcome to the world of music and rhythm. Lessons are conducted using one full set of acoustic drums. Learning material included.

Mon Jul 9-Aug 20 No session Aug 6 $78/6 sess

170932 4:30pm-5:00pm 170936 6:30pm-7:00pm

170933 5:00pm-5:30pm 170937 7:00pm-7:30pm

170934 5:30pm-6:00pm 170938 7:30pm-8:00pm

170935 6:00pm-6:30pm 170939 8:00pm-8:30pm

Singing - Private Lessons 9+yrsGina Morel Learn to sing! Enjoy private, one-on-one singing lessons for students of all ages, beginner to advanced, no experience necessary. Learn how to use your voice with healthy vocal techniques and express yourself through singing a wide variety of musical styles including Pop, Classical, Musical Theatre & Opera. RCM examination preparation available.

Mon Jul 9-30 $108/4 sess

160242 4:00pm-4:30pm 160245 5:30pm-6:00pm

160243 4:30pm-5:00pm 160246 6:00pm-6:30pm

160244 5:00pm-5:30pm 160247 6:30pm-7:00pm

Children

604 257-8388 11

EducationRed Cross Babysitting Training 11+yrsFirst Aid Hero So you want to be a babysitter, or your parents want you to take this course so they feel confident leaving you at home alone? Babysitting with First Aid Hero emphasizes learning through real life scenarios. Please bring a bag lunch (no nuts please), yoga mat, medium sized doll or stuffed animal, plenty of water and snacks.

Sun Jun 24157520 10:30am-5:30pm $60/person

Sun Aug 26157536 10:30am-5:30pm $60/person

Little Bookworms - Reading and Writing 6-7yrsNatalie Wong It’s storytime! Come share and listen to stories. We will practice writing letters and words, expand vocabularies and construct basic sentences. Recommended for Grade 1 students.


Mathematical Maniacs 6-9yrsPatricia CruzLearn and practice your math skills including addition, subtraction, multiplication, division, problem solving and fractions. Recommended for Grades 1, 2, 3 students.

Thu Jul 12-Aug 23171685 3:30pm-4:30pm $35/7 sess

Reader’s Corner 6-9yrsPatricia CruzImprove your reading skills in a small group setting. Learn to read smoothly with expression and improve comprehension. Spelling and writing will also be included. Bring a book from home you would like to read to each class. Recommended for Grades 1, 2, 3 students.


Mathventures - Math 7-9yrsNatalie Wong Explore the wonderful world of math through games, puzzles, hands-on activities and group work. We will learn addition, subtraction, division and fractions in this fun atmosphere. Recommended for Grades 2 & 3 students.


Pencil Heads - Reading and Writing 7-9yrsNatalie Wong Get inspired to read and write with this creative class. We will learn grammar, spelling, sentence construction and word usage through story writing and reading. Recommended for Grades 2 & 3 students.


Write On 7-10yrsPatricia CruzChildren will learn reading comprehension, writing, spelling, grammar, word usage and sentence construction. This is a supplementary language arts program. Child must be able to read a simple sentence. Recommended for Grades 2, 3, 4 students.


DanceBallet 6-12yrsParticipants can look forward to learning the fundamentals of dance. With an introduction to barre, centre and across the floor work, students will learn to articulate and express themselves with the grace and fluidity of ballet movement through imaginary characters and more!

Sarah Whyte 6-8yrsTue Jul 10-Aug 28 170960 3:15pm-4:15pm $48/8 sess

Samantha Penner 6-8yrsSun Jul 8-Aug 19171696 2:00pm-3:00pm $42/7 sess


Hip Hop 6-16yrsLearn popular choreography to the latest and greatest popular songs. All levels are welcome into this highly energetic and up beat class!

Ariel Gordy 6-8yrsWed Jul 4-Aug 22171656 3:30pm-4:30pm $48/8 sess




Video Dance 7-12yrsSarah Whyte A fun, energetic class, using a variety of dance genres to move to your favourite songs!


Children


First Aid Training with LIT

For more information on LIT programs go to www.litaquatics.com. Held at Slocan Park Fieldhouse 2750 E. 29th Ave (near Slocan St)

Standard First Aid & CPR-C/AED 14+yrsSFA includes all EFA course content plus victim management, head and cold injuries, bone and joint injuries, sprains, wounds, head trauma, diabetes, burns and poisons. Manual included. Includes CPR “C” Basic Rescuer

$160/2 sess 9:30am-5:30pm148835 Sat Sun Jun 16-17166639 Sat Sun Jul 14-15166640 Sat Sun Aug 11-12

Emergency First Aid & CPR-C/AED 14+yrsLearn to think, react and improvise in emergency situations. Manual included.

$105/1 sess 9:30am-5:30pm148829 Sat Jun 16166634 Sat Jul 14166635 Sat Aug 11

CPR-C and AED 14+yrsLearn to recognize and respond to cardiovascular emergencies that occur to adults, children and infants. Includes training on two-rescuer CPR. This is the recognized level for healthcare professionals (lifeguards, nurses, etc.) and First Responders. CPR/Manual included.

$80/1 sess 9:30am-3:00pm148823 Sat Jun 16166627 Sat Jul 14166629 Sat Aug 11

Standard First Aid & CPR-C/AED Recert 14+yrs

$80/1 sess 9:00am-5:00pm148838 Sat Jun 23166642 Sat Jul 7166643 Sun Jul 29166644 Sat Aug 25

Emergency First Aid & CPR-C/AED Recert 14+yrs


CPR-C and AED Recert 14+yrs


Martial Arts prices do not include tax

Karate 7-18yrsAlan Chan Karate is the most popular form of martial arts and is practiced world-wide today. Learn the basics of Karate in a safe and fun environment. Please note: program fee does not include Karate BC membership, test, uniform or sparring gear. Adults and children practice in the same room during classes.

Beginner/Intermediate Mon Tue Thu Jul 3-Aug 30 No session Aug 6171344 7:15pm-8:45pm $106.25/25 sess

AdvancedBrown and Black Belt Levels Mon Tue Thu Jul 3-Aug 30 No session Aug 6171342 7:15pm-9:45pm $118.75/25 sess

ArtDrawing and Painting 101 6-12yrsDiana Huynh Explore your creativity and imagination in this beginners drawing and painting class. Touch upon some new and old techniques over a variety of different mediums. Students will feel free to break out of their comfort zones and enjoy the freedom associated with drawing and painting.

Tue Jul 10-Aug 21 6-8yrs171675 3:30pm-4:30pm $50.50/7 sess

Tue Jul 10-Aug 21 9-12yrs171676 4:30pm-5:30pm $50.50/7 sess

Baking and CookingLittle Chefs 6-12yrsMieko GiangLearn how to make delicious and healthy snacks and lunches in our kitchen and eat your creations.

Sun Jul 8-Aug 19 6-8yrs171707 11:00am-12:00pm $52.50/7 sess

Sun Jul 8-Aug 19 9-12yrs171708 12:15pm-1:15pm $52.50/7 sess

SportsIndoor Soccer 6-12yrsPinnacle Soccer Academy Want to develop some soccer skills, have fun and learn more about the beautiful game? Join us! Taught by community coaches who understand the importance of encouragement, safety, fun and teamwork. Excellent exercise too!

Wed Jul 11-Aug 22 6-8yrs171673 4:45pm-5:45pm $42/7 sess

Wed Jul 11-Aug 22 9-12yrs171674 5:45pm-6:45pm $42/7 sess

Children

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Youth Leadership CampSummer CHILL 11-14yrs

Note: Program is held at Slocan Hall - 2750 E 29th Ave (29th Ave & Slocan St).

Youth will be engaged in developing leadership skills such as teamwork, respect, confidence and encouraging the development of a healthy mind. We recommend participants to register for 2 consecutive weeks to gain the most out of the camp experience. Out trips subject to change without notice.

Note: Original waiver forms are required before the start of the program and are available on our website: www.renfrewcc.com.

$85/5 day week, $68/4 day week 9:00am-3:00pm169939 Tue-Fri Jul 3-6170037 Mon-Fri Jul 9-13170038 Mon-Fri Jul 16-20114780 Mon-Fri Jul 23-27170039 Mon-Fri Jul 30-Aug 3170047 Tue-Fri Aug 7-10170048 Mon-Fri Aug 13-17170078 Mon-Fri Aug 20-24

SocialYouth Out Trips 11-15yrsSuzy ParkerCome join in on the fun! Youth Out Trips include cost of admission (if applicable) and transportation. Please bring lunch and snacks and dress appropriately for the weather and outing.

Note: Original waiver forms are required before the start of the program and are available on our website: www.renfrewcc.com.

Pedal Boating @ Deer Lake 11-14yrsThu Jul 5170084 10:00am-2:00pm $15/person

Go Karting 11-14yrsThu Jul 19171651 11:00am-3:00pm $28/person

Playland 11-14yrsThu Aug 9170085 9:00am-3:00pm $35/person

Cultus Lake Waterpark 13-15yrsFri Aug 17170086 2:00pm-10:00pm $25/person

Dinner and a Movie 13-18yrsSuzy Parker Come join us and let’s make dinner! Afterwards we will enjoy our creations while watching the movie.

Tue 6:00pm-9:00pm $5/peson/movie170060 Jul 10 Pitch Perfect 2171180 Jul 31 Avengers171181 Aug 14 Emoji Movie171182 Aug 21 Despicable Me 3

SportsYouth Open Gym 12-18yrsSuzy Parker Come and join us for loud music and fun in the gym.

Mon Jul 9-Aug 27 No session Aug 6170054 3:30pm-5:30pm Free with OneCard

Fri Jul 6-Aug 24170082 3:30pm-5:30pm Free with OneCard

ArtSuperbloomer under a Super Moon 11-16yrs

Note: Program is held at Slocan Hall - 2750 E 29th Ave (29th Ave & Slocan St).

Join members of the Superbloomer artist in residence team to create costumes and props for the Renfrew Ravine Moon Festival. This is a creative lab for you to let your own artistic flair run free.

Thu Aug 9-30171184 4:00pm-5:30pm Free/4 sess

Volunteer TrainingSummer Day Camp Volunteer Training 13-18yrsSuzy Parker This training is for youth wanting to volunteer in Renfrew Park Community Centre Summer Day Camps. This training provides hands on experience, enhances your skills in problem solving and conflict resolution and teaches how to lead activities and games. Pre-registration is required.

Tue Jun 26170055 4:00pm-6:00pm Free

Youth Celebrate Canada Day Volunteer Training 13-18yrsThis training is for youth wanting to volunteer at Youth Celebrate Canada Day 2018 at Renfrew Park on July 1st.

Fri Jun 29170081 4:00pm-6:00pm Free

Youth

Renfrew acknowledges the generous contributions of Kids Up Front Canada


Sports Schedule July 3-August 30

Sunday Monday Tuesday Wednesday Thursday Friday

Badminton Court RentalsSee belowfor moredetails.

Foamball55+yrs169185

11:05am-1:00pmJul 3-31

$5/5 sess$1.19/drop-in

Basketball—Rec19+yrs169908

3:40pm-5:35pmJul 8-Aug 26$28/8 sess

$4.29/drop-in

Badminton*19+yrs169899

1:00pm-2:55pmJul 9-Aug 27

$24.50/7 sess$4.29/drop-in

No session Aug 6

Pickleball55+yrs169218


$13.50/9 sess$1.90/drop-in



$31.50/9 sess$4.29/drop-in

Pickleball55+yrs169219


$13.50/9 sess$1.90/drop-in

Foamball55+yrs169186


$7/7 sess$1.19/drop-in

Soccer 19+yrs

1699098:00pm-9:55pm

Jul 9-Aug 27$24.50/7 sess$4.29/drop-in

No session Aug 6



$31.50/9 sess$4.29/drop-in

Basketball—Rec19+yrs169907


$31.50/9 sess$4.29/drop-in

Badminton Court RentalsSee belowfor moredetails.

Drop-in Sports Procedures• Minimum of 4 drop-in spaces will be available 30 minutes before

the start of the program on a first come, first serve basis.• Drop-ins must register in person. No phone or online drop-ins.• Registered participants may lose their space to drop-in

participants 15 minutes after the start of the program.• All times include setup and take down of equipment.• Please, no spectators in sports programs. (This ensures the safety

of instructors and participants)• Additional space may be available 15 minutes after activities start

if maximums are not met.• Programs are cancelled on stat holidays.

Badminton Court Rentals• Each court rental is for 55 minutes• Please be respectful to players before and after your booking.• Maximum 10 people/court• Booking court for instructional purposes is not permitted• Full payment must be made when booking• Partial refund given for cancellations with more than two business

days notice at the RPCC office.• No refunds with less than two business days notice at the RPCC office• Players set-up and take-down nets

Thu 8:00pm-9:55pm Ongoing-Aug 30Sun 10:30am-3:25pm Ongoing-Aug 26 $11.90/court

Equipment Rental Fee All AgesValid for:• Use of Games Room Equipment:

Billiards, Foosball, Air Hockey (table tennis excluded)

• Piano casual use (phone in bookings still required)

• Sports equipment for Renfrew Programs• Access to Computer Lab during open lab

sessions

$4.76/person/year $11.43/family/yearValid Sep 5, 2017-Aug 31, 2018

Games Area 6+yrsCome and play air hockey, foosball or pool. All times are public and shared on a rotational basis of 15 minutes when there are people waiting to play. Please see centre office for detailed drop-in times. An annual community centre Equipment Rental Pass required for all participants who wish to use the games area. Please bring your “Equipment Rental Fee” pass with you.

No session Jul 1, 2, Aug 6Mon-Thu 9:30am-9:55pm Ongoing-Aug 30Fri 9:30am-5:55pm Jul 6-Aug 24Sun 10:30am-5:25pm Jul 8-Aug 26

Private Table Tennis Bookings All AgesAll bookings are to be made on the SAME DAY, on a first come first served basis, in person or by phone (604 257-8388, ext 1) after 9:30am. Maximum of 4 persons each booking, each booking is 30 minutes. Bookings are subject to room/equipment availability (Room 108/010 only) Valid for one month from date of purchase.

Mon-Thu Jul 3-Aug 30 No session Aug 6171653 6:00pm-9:30pm $9.52/month pass $3.81+tax/30 minutes drop-in session

Adult and Senior prices do not include tax

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Aerobics Schedule (Morning) July 3-August 3

Monday Tuesday Wednesday Thursday FridayTotal Body

Conditioning9:05am-10:00am

Florentina

Hi-Lo9:05am-10:00am

Sharon

Zumba9:05am-10:00am

Roslyn

Hi-Lo9:05am-10:00am

Sharon

Zumba Toning9:05am-10:00am

Roslyn

Total Fitness10:05am-11:00am

Sharon

Total Fitness10:05am-11:00am

Sharon

Class Description

BollyX LITBollyX LIT (Low Impact Training) is a new program designed to have the same energy and intensity as an original BollyX class without the impact. This Bollywood-inspired dance fitness class will get you moving, sweating and performing to the best music of India. All you need to bring is water, sneakers and your swag!

Cardio Fit High and low impact moves are combined to create this moderate cardio class. Strength conditioning and stretch follow the cardio.

Hi-Lo Hi-Lo is an all level class including warm-up, 35 minute cardio, 15 minute abdominal floor work and stretch & relaxation.

Total Body Conditioning

“Total Body Conditioning” A total body workout integrating both strength and cardio in an interval format. This class mixes plyometrics, circuit training, weight bands, steps and much more.

Total Fitness Total Fitness is a mild to moderate class for people starting fitness activities and seniors. It has warm-up, aerobic, cool down, stretch and strength components.

ZumbaZumba is a fusion of Latin and International music– dance themes creating a dynamic, effective fitness system! Features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. The easy-to-follow steps are designed for any fitness level.

Zumba Toning

The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!... Light weight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Aerobic Prices

Drop-in 10 Strip Tickets

Adult19-54yrs $4.52 $40.71

Senior55+yrs $2.86 $25.71

Youth16-18yrs $2.86 $2.86

prices do not include tax Adult and Senior

Aerobics Schedule (Evening) July 3-August 30

Monday Tuesday Wednesday Thursday FridayZumba Toning6:00pm-6:55pm

RosylnNo session Aug 6

Cardio Fit6:00pm-6:55pm

Jacquie

Zumba7:00pm-7:55pm

RoslynNo session Aug 6

Zumba7:00pm-7:55pm

Roslyn

BollyX LIT6:00pm-6:55pm

Gail


DanceInternational Line Dancing: Improver Level 19+yrsRegina Chen International line dancing is choreographed to the current

popular music. Easy to learn, vivid to dance, and the steps make it one of the best ways to keep fit both physically and mentally. Some dance experience required.

Fri Jul 13-Aug 24170096 4:30pm-6:00pm $28/7 sess $4.76/drop-in if space

Ballroom Dance Lessons 55+yrsBing Chan Learn how to Ballroom Dance. Standard is more of an elegant style of dance and Latin is the more wild and outgoing style of dance where it’s easy to show off your personality.

Mon Jul 9-Aug 27 No session Aug 6169169 3:00pm-5:00pm $28/7 sess $4.76/drop-in if space

Ballroom Dance Social 55+yrsAgnes (Wai Chun) Lee Have fun, meet new friends and dance. This is a non instructional program. Singles welcome.

Mon Jul 9-Aug 27 No session Aug 6169171 11:00am-1:00pm $1.43/drop-in $11.90/10 ticket pass

Thu Jul 5-Aug 30 No session Aug 2169170 11:00am-1:00pm $1.43/drop-in $11.90/10 ticket pass

Line Dance ABC 55+yrsLisa (Baby) BlairHave fun dancing to the beats of Latin, Disco and Country music, while having a good workout. Lessons taught in English, Mandarin and Cantonese.

Mon Jul 9-Aug 27 No session Aug 6169211 1:00pm-2:30pm $10.50/7 sess $1.90/drop-in if space

Line Dancing for Health and Wellness 55+yrsLouisa Ho Line Dancing is a great way to exercise your body and mind while meeting new friends.

Sun Jul 8-Aug 26169209 10:30am-12:30pm $16/8 sess $2.38/drop-in if space

Traditional Chinese Folk Dance 55+yrsPei Chun (Helen) Lin This group dances to primarily Chinese music. Class is taught in Chinese, but there may be participants that can translate.

Wed Jul 4-Aug 29 No session Jul 18, Aug 15169231 12:30pm-2:30pm $14/7 sess $2.38/drop-in if space

Chinese Folk Dance 55+yrsVue Joan Ng Rooted strongly in Chinese culture and history, Chinese folk dances are popular in China and around the world. The dances include many forms with beautiful music and graceful movements. It is a great way to enjoy music, exercise your body and learn Chinese culture in a group. Some dance experience required.

Wed Jul 4-Aug 29169176 1:30pm-3:00pm $13.50/9 sess

MusicKaraoke in Chinese 55+yrsSing and have fun! If you have some Karaoke music please bring it along.

Thu Jul 5-Aug 30169204 12:00pm-3:30pm $2.86/season $0.95/drop-in if space

Chinese Choir in Mandarin 55+yrsSophia ZhuThe singing class is ideal for practicing and using professional voice techniques. The techniques include: pitch control, resonance training, articulation and throat relaxation.

Mon Jul 9-Aug 27 No session Aug 6171654 10:00am-11:30am $7/7 sess

$1.19/drop-in if space.

Piano - Private Lessons 55+yrsJennifer LeeThese basic private lessons are meant for seniors who want to start or refresh their skills with the piano. Piano books are extra and are available from the instructor.

Fri Jul 13-Aug 17 $48/6 sess

172265 10:00am-10:30am 172267 11:00am-11:30am

172266 10:30am-11:00am 172268 11:30am-12:00pm


Peer Support 55+yrsPatricia Hyatt A skilled helper can provide one-on-one counseling to peers who need emotional support. This service is free and confidential. Call 604-257-8390 and a counselor will phone you back to arrange an appointment....Renfrew has rooms available for rent!

email [email protected] for more information

604 257-8388 17

ArtChinese Calligraphy 55+yrsGuoxin Lin Learn the ancient art of Chinese Calligraphy through step-by-step instructions on writing Chinese characters. Students are encouraged to experience the rhythm and sense of design in Chinese writing, thereby bringing an aesthetic dimension to their understanding of the Chinese language. Program is taught in Cantonese and Mandarin. English translation will be available.

Beginner Wed Jul 11-Aug 29169174 10:00am-12:00pm $36/8 sess

Intermediate Mon Jul 9-Aug 27 No session Aug 6169175 10:00am-12:00pm $31.50/7 sess

Portrait Drawing for Beginners 55+yrsRicardo Rivas Drawing a portrait of yourself or of someone you know is the most difficult of all subjects to draw. A simple step by step drawing guide to assist the budding artist to learn to draw portraits.


EducationalESL - Basic English Conversations 19+yrsLaura Tang Basic English conversations help beginners learn to build English skills. Each group includes a few short conversations introducing basic English phrases.

Tue Jul 10-Aug 28171380 10:00am-11:30am $28/8 sess

Conversational Spanish 55+yrsRicardo Rivas Learn and practice your Spanish in a fun course with people of similar needs, interests and age.

Tue Jul 10-Aug 28169180 10:00am-11:30am $36/8 sess

Bus TripsPeace Arch BBQ @ Peace Arch Park 55+yrsJoin us for a Celebration of Summer with a BBQ Picnic straddling the international boundaries of Canada and Washington. Spend the day strolling through the Peace Arch International Park’s magnificent gardens, eating fabulous food, enjoying games and FUN at the Peace Arch House. Pick up is at Killarney Community Centre.

Mon Jul 16162307 11:30am-5:00pm $18.10/person

Martial ArtsKarate 19+yrsAlan ChanKarate is the most popular form of martial arts and is practiced world-wide today. Learn the basics of Karate in a safe and fun environment. Please note: program fee does not include Karate BC membership, test, uniform or sparring gear. Adults and children practice in the same room during classes.

Beginner/IntermediateMon Tue Thu Jul 3-Aug 30 No session Aug 6171345 7:15pm-8:45pm $106.25/25 sess

Advanced Brown and Black Belt Levels Mon Tue Thu Jul 3-Aug 30 No session Aug 6171343 7:15pm-9:45pm $118.75/25 sess

Health Qigong (Yi Jin Jing) 19+yrsLai Chun Cheung Health Qigong is a form of breathing and gentle physical exercises that will enhance the practitioner’s health. It is suitable for all ages. The movements are simple and easy to perform. Through these movements, coordinated with proper breathing methods, Health Qigong ultimately helps to achieve relaxation, focus, peace of mind and enhances the health of our body.

Mon Jul 9-Aug 20 No session Aug 6170066 9:45am-10:45am $22.50/6 sess $4.52/drop-in if space

Tai Chi Chuan 19+yrsArsenio Chua Tai Chi Chuan is an internal Chinese martial art, practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of reasons and is especially known for being practiced with relatively slow movements.

Tue Jul 17-Aug 21170063 7:30pm-9:00pm $42/6 sess $8.10/drop-in if space

Tai Chi Health & Exercise Group 55+yrsEddie K.K. Tang This program will be led in Cantonese and English. This time is dedicated for practice only, no instruction is provided.

In-person registration at Renfrew Community Centre Office only. Registration begins May 18 at 9:15am.

Mon-Fri Jul 3-Aug 31 No session Aug 6169226 7:30am-9:00am $12.38/season


...have a skill you want to share?go to our website: www.renfrewcc.com and submit a program proposal!


Yoga and Pilates Hatha Yoga 19+yrsHisae McMichael For people who have moderate experience doing yoga and are looking to build on previous class work. We work on moderate to intermediate poses to relieve you from muscle pain and stiffness, to improve circulation and overall better health. Many students find they sleep better at night and have increased energy levels during the day.

Thu Aug 9-30170020 7:15pm-8:30pm Adult: $35/4 sess Senior: $32/4 sess $10.48/Adults, $9.52/Seniors drop-in if space (with permission of instructor)

Gentle Yoga Beginner 55+yrsBill Mercer Gentle movement and stretching through beginner yoga poses can reduce swelling in joints while increasing joint mobility and improving balance which helps in reducing falls.

Mon Jul 9-Aug 27 No session Aug 6169198 10:00am-10:55am $38.50/7 sess $6.19/drop-in if space

Thu Jul 12-Aug 30169200 10:00am-10:55am $44/8 sess $6.19/drop-in if space

Pilates 19+yrsTracey Clark This class begins with breath and stillness, to calm and balance the nervous system, softening the outer body in order to sense the inner body, our fluid center or core. We then progress into the structure of Pilates to train and strengthen the core, so that we move more fluidly from our center, helping to organize our mind body experience so that we move with less effort in our lives.

Mon Jul 9-30 169924 7:15pm-8:15pm $48/4 sess $14.29/drop-in if space

LuncheonsThere will be a full lunch served, entertainment and door prizes.

Pre-register for all luncheons as space is limited.

Hawaiian Luncheon 55+yrsMenu: Huli huli chicken, Hawaiian potato salad, green salad, pineapple upside-down cake.

Wed Jul 18169166 12:00pm-2:30pm $8.57/person

A Taste of Mexico Luncheon 55+yrsMenu: Beef enchiladas, Mexican rice, green bean and sweet pepper salad, caramel custard.

Wed Aug 15169206 12:00pm-2:30pm $8.57/person

Fitness, Health and WellnessHula For Health 55+yrsMarji Wallace Hula for Health is calm and surprisingly interesting as each hand/arm movement represents the images in the music. It is easily adaptable to different levels of physical capacity, making it a good source of fitness training for all. The positive effects you will experience are physical, mental and spiritual, which will bring you health and healing to your body, and lift your soul.

Mon Jul 16-Aug 27 No session Aug 6169202 10:00am-11:00am $12/6 sess $2.38/drop-in if space

Osteofit 55+yrsBerdjis Bahrami This class focuses on improving strength, posture, balance and agility through the use of functional exercises, agility activities, resistance training and appropriate stretches.

Tue Jul 3-31169212 10:00am-10:55am $28.75/5 sess $6.67/drop-in if space

Tue Aug 7-28169213 10:00am-10:55am $23/4 sess $6.67/drop-in if space

Walking Club 55+yrsMarilyn Lussier Put on your walking shoes and join us for a walk around our neighbourhood or take public transit to other locations. If you would like, you could try out our Nordic walking poles. Everyone will meet at Renfrew Park Community Centre.

Mon Jul 9-Aug 27 No session Aug 6169230 10:00am-1:30pm $3.50/7 sess

Foot Care Clinic 55+yrsTuhien Trieu Have your toe nails cleaned and cut safely by a registered and certified foot care nurse. Manage your callus, corns, diabetic feet, fungal and ingrown nails. Foot assessment and teaching also provided to ensure healthy feet! Please bring a large towel. Please request a receipt from the foot care nurse.

Fri Jul 6 $38.24/30 min sess

169187 1:30pm-2:00pm 169190 3:00pm-3:30pm

169188 2:00pm-2:30pm 169191 3:30pm-4:00pm

169189 2:30pm-3:00pm

Fri Aug 3 $38.24/30 min sess

169192 1:30pm-2:00pm 169195 3:00pm-3:30pm

169193 2:00pm-2:30pm 169196 3:30pm-4:00pm

169194 2:30pm-3:00pm

Note: Registration must be done one day prior to the appointment date.


604 257-8388 19

WorkshopsWest Coast Singers Sing Along 19+yrsJoin us for a sing along session with the West Coast Singers!

Fri Jul 6170087 11:00am-12:00pm Free

Health Equipment Loan Program 55+yrsCanadian Red Cross You will learn about the different types of health equipment and services they can provide to individuals dealing with illness or injury.

Fri Jul 13170088 11:00am-12:00pm Free

Hearing Loss 55+yrsTopics such as signs of hearing loss, communication strategies, how ears work and services available will be covered.

Fri Jul 20170089 11:00am-12:00pm Free

Native Edibles Walk and Talk 19+yrsVillage Vancouver, Lori SnyderLearn how to identify and harvest wild, edible and medicinal plants.

Sun Jul 22170643 10:30am-12:00pm Seniors (55+yrs): Free Adults (19-54yrs): $10+tax/person

Moment of Power 19+yrsThis workshop will lead participants through a guided discussion around climate solutions and how to take local action now!

Fri Jul 27170090 10:30am-12:00pm Free

Hearing Aids 55+yrsLearn about hearing aids, how they work and new/upcoming technology.

Fri Aug 3170091 11:00am-12:00pm Free

Beginner’s Guide to Online Travel Planning 55+yrsVPL Librarian Learn about travel sites to help you get started - from transportation and accommodation to finding things to do when you arrive.

Fri Aug 10170092 11:00am-12:00pm Free

Heads Up for Healthier Brains 55+yrsAlzheimer Society of BC Learn strategies and set goals, for improving, protecting and maintaning your brain.

Fri Aug 24170094 10:30am-12:00pm Free


SocialTuesday Social 55+yrsJoin us in this free social. Pre-registration is required.

Tue Jul 3-Aug 28169227 11:00am-12:00pm Free with OneCard

Chinese Social Group in Cantonese 55+yrsJoin us for talks, workshops, parties and other interesting activities. Mandarin speaking seniors are welcome. Non refundable annual fee.

Fri Ongoing-Aug 24 No session Jun 22130776 1:30pm-3:30pm $5.71/year

Mahjong 55+yrsMahjong is a popular Chinese game played with sets of tiles and is commonly played with four players.

Thu Jul 5-Aug 30169210 11:00am-1:00pm Free with OneCard

SportsTennis 19-64yrsMetro Vancouver Tennis

Note: Held at Slocan Tennis Courts (29th Ave & Slocan St)

Rainout information will be given on a day to day basis. Open play for mixed doubles. All levels welcomed.

Womens 6:00pm-8:00pm $71.55/9 sess 172517 Tue Jul 3-Aug 28172529 Wed Jul 4-Aug 29172530 Thu Jul 5-Aug 30

Mixed Doubles 6:00pm-8:00pm $71.55/9 sess172518 Fri Jul 6-Aug 31

Carpet Bowling Club 55+yrsCome learn and enjoy a game of Carpet Bowling. A game in which wooden balls are pitched toward a white ball (the jack). Tea is served.

Tue Ongoing-Aug 28 130775 1:00pm-3:00pm $5.71/year

...More Adult and Senior Sports/Aerobics see page 14, 15


Fitness Centre Hours of Operation July 3-August 30

Monday Tuesday Wednesday Thursday Friday Saturday Sunday6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:00pm 9:30am-5:00pm 10:30am-5:00pm

Staffed Hours4:00pm-8:00pm 4:00pm-8:00pm 4:00pm-8:00pm 9:30am-1:15pm 10:30am-2:30pm

General InformationWhen visiting the fitness centre, please bring your own lock, towel and plastic water bottle (water only). Wristbands are required upon entry to the fitness centre. Please ensure that you obtain your wristband from the cashier upon admission.

Fitness ConsultationsLet us help you reach your fitness goals. Whether you need instruction, motivation, or support, our highly trained staff are here to help you succeed. Enlist one of our staff to get you started in the fitness centre with a consultation on our fitness equipment and a starter fitness program. Please call ahead to make an appointment for a fitness consultation 604-257-8388 (ext 2) or come in person. All participants must complete a PAR-Q+ and a Consent and Release Form prior to the consultation appointment. Participants under the age of 18 must have the PAR-Q+ and the Consent and Release Form signed by their parent or guardian. Forms can be picked up at the pool office.

Note: The minimum age to use the Fitness Centre is 13 years old.

Fitness Centre Equipment2 recumbent bikes, 2 upright bikes, 2 stairmasters, 4 cross-trainers,

1 spin bike, 4 treadmills, 1 rowing machine, leg press,seated leg curl,bench press, smith machine, chest press,

assisted chin/dip machine, shoulder press, pec fly/rear deltoid machine, lat pulldown, seated row, flat bench, 2 adjustable benches,

back extension, military bench, decline bench, 2 bosu, balance boards, 4 medicine balls, 3 foam rollers, 2 exercise balls, 2 dual adjustable pulley,

1 Hammer Strength half rack, bar bells (10lbs-110lbs), dumbbells (2lbs-100lbs)

Fitness Centre Admission Fees all fees subject to change without notice

Drop In 10 Strip Tickets

Flexi Passes

1 Month 3 Month 12 Month

Adult19-64yrs $6.10 $48.80 $46.18 $125.00 $399.00

Senior65+yrs $4.36 $34.88 $32.33 $87.44 $278.68

Youth13-18yrs $4.36 $34.88 $32.33 $87.44 $278.68

Fitness Centre prices do not include tax

Fitness Centre ProgramsWomen’s Circuit Training 19+yrsOur qualified instructor will guide you through a pre-designed weight training circuit combining strength plus cardiovascular fitness. Please note that the program will be canceled if there are less than 6 registered participants 2 days prior to first class. $8.15/drop in.

Sat Jul 7-Jul 28170603 8:30am-9:30am $29/4 sess

Sat Aug 4-Aug 25170604 8:30am-9:30am $29/4 sess

Personal TrainingImprove your health and wellness with support from our qualified and experienced personal trainers. Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate and support you in each 1 hour session.

Private Semi-Private Group

1 sess $50.72 $76.05 $108.80

3 sess $140.53 $210.83 $291.42

5 sess $226.03 $348.08 $427.43

10 sess $405.76 $646.43 $777.14

all fees subject to change without notice

604 257-8388 21

Pool Hours of Operation Check posted schedule for special closure hours.

Note: Pool and Fitness admissions are available until 15 minutes prior to the Pool and Fitness Centre closing.

Pool and Fitness OfficeJuly 3-August 30 For swim registration and passes

Monday-Thursday 9:00am-9:00pmFriday 9:00am-8:30pmSaturday 9:30am-4:30pmSunday 11:00am-4:30pm

Swimming PoolJuly 3-August 30


Fitness CentreJuly 3-August 30


Holiday and Special HoursSat Jun 30 ClosedSun Jul 1 ClosedMon Jul 2 ClosedMon Aug 6 1:00pm-5:00pmFri Aug 31 Closed at 12pmSat Sep 1 8:30am-4:00pmSun Sep 2 1:00pm-5:00pmMon Sep 3 1:00pm-5:00pm

Swimming Lesson RegistrationThese guidelines try to provide equal opportunities for participation in our swim lesson programs.• Please bring your current red cross evaluation card or progress

memo when registering• If you are unsure of what level to register in, please come to a

Public Swim session and ask at the Pool Front Desk to have a “Free” assessment prior to registering

• Class programming is based on demand, time constraints and pool space

• All program fees must be paid at the time of registration in person, by Cash, Amex, Visa, MasterCard, or Interac

• Proof of Leisure Access must be shown at time of registering if applicable

• Registration for swimming lessons and programs at all pools, for all age groups starts: Tue, Jun 19 @ 9:00am

Vancouver Park Board Online Registration and Reservation SystemHow to Register On-line:• Go to recreation.vancouver.ca to update or create your account.

Do you currently have an online account and have forgotten your password? To reset your password:• Click “Sign In”, select “Forget your password?” and follow the steps to

get your new password.• Login with your email address and confirm your account information

is correct.

Never registered online before?• Click “Sign In” or “Create an Account” to set up your profile and

password before registration opens for fall programs.

Note: Call to enquire if there is space available or if more classes have been added. Classes are subject to cancellation if not enough

enrollment.

Refunds • Full refund five days or more prior to program start • Partial refund within four days of program start or before second

class • No refund after second class• No refunds on single session programs • Transfers possible prior to second class• A cheque will be mailed in 3-6 weeks for cash payments.

Swimming Pool Information

Note: Swimming Lesson Registration begins on Tue, Jun 19 @ 9:00am

OneCard

OneCard is a single card that provides all Vancouverites with universal access to pools, rinks and fitness centres across the Park Board network of community centres and other recreational facilities. OneCard can be loaded with any of the Park Board’s Flexipass options and 10 visit passes, and also includes the built-in 50 percent subsidy, for those who qualify, as a part of the Park Board’s Leisure Access program for those with financial barriers.

Leisure Access Policy

The Lesiure Access Policy ensures residents of Vancouver access to Park Board sponsored programs and services regardless of ones ability to pay. For information contact your nearest Community Centre office.

Flexipass InformationGet unlimited admission to public sessions at Park Board fitness centres, indoor and outdoor pools and ice rinks with a monthly Flexipass.

Note: Issuing of OneCards and Leisure Access Passes are only available during Pool and Fitness office hours. Please see above.


School Age Lessons (5 years to 16 years)The Red Cross Swim Kids program is a graduated swimming program where children must complete all the requisite skills in one level before progressing to the next. If you are unsure of what level to register your child in, please come to a Public Swim session and ask at the Pool Front Desk to have a “Free” assessment prior to registering.

Swim Kids 1No previous swimming experience required. Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.

Swim Kids 2Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.

Swim Kids 3Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.

Swim Kids 4Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.

Swim Kids 5Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.

Swimming Lesson RegistrationSummer 2018

Mondays & WednesdaysSet 1 Jul 4-Jul 30 8 sess

Set 2 Aug 1-Aug 29 8 sess

Tuesdays & ThursdaysSet 1 Jul 3-Jul 31 9 sess


FridaysSet 1 Jul 6-Aug 24 8 sess

SaturdaysSet 1 Jul 7-Aug 25 8 sess

Saturdays & SundaysSet 1 Jul 7-Jul 29 8 sess


SundaysSet 1 Jul 8-Aug 26 8 sess

Note: Swimming Lesson Registration begins on Tue, Jun 19 @ 9:00am

Parent and Tot Lessons (4 months to 36 months)All of our Parent and Tot programs require that children participate with a parent or caregiver in the water and that children wear swim diapers. Please only 1 parent in the water with each child as space is limited.

Parent & Tot 1 – Starfish (4-12 months)Babies must be able to hold their head up. Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits.

Parent & Tot 2 – Duck (12-24 months)Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits.

Parent & Tot 3 – Sea Turtle (24-36 months)Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.

Preschool Lessons (3 years to 5 years 11 months)The Red Cross Preschool program is a graduate swimming program where children must complete all the requisite skills in one level before progressing to the next. All lessons are 30 minutes and have small class sizes allowing preschoolers to gain comfort and confidence in the water.

Sea OtterNo previous swimming experience requiredSwimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.

SalamanderSwimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.

SunfishSwimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.

Crocodile Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.

WhaleSwimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.

Swimming Pool

604 257-8388 23

Swimming Pool

Teen and Adult Lessons (13 years and up)Teen / Adult Basics 1 Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).

Teen / Adult Basic 2Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.

Teen / Adult Swim Strokes 3Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals

Wibit Inflatable DaysBring your friends and family to Wibit Day! Enjoy the challenge and

excitement of the huge inflatable obstacle course in the pool! Regular admission rates apply.

Jul 7 3:00pm-5:00pm Aug 4 3:00pm-5:00pm

School Age Lessons (5 years to 16 years)The Red Cross Swim Kids program is a graduated swimming program where children must complete all the requisite skills in one level before progressing to the next. If you are unsure of what level to register your child in, please come to a Public Swim session and ask at the Pool Front Desk to have a “Free” assessment prior to registering.

Swim Kids 6Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.

Swim Kids 7Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.

Swim Kids 8Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.

Swim Kids 9Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.

Swim Kids 10 Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.

Specialty Aquatic CoursesPrivate LessonsPrivate and Semi-Private Registration are now available onlineOpen to all ages and abilities. All lessons are 30 minutes. Pre-registration is required. Semi-private lessons are for 1-2 people with similiar swimming abilities. A third participant can be added upon request, please contact the Aquatic Programmer for more information. Additional fees apply. Please call (604) 257-8388 (ext 2) for more information.

Under 14yrs First person $30 per class Semi-private add on $10 per class

Over 14yrs First person $30 per class+GST Semi-private add on $10 per class+GST

Note: Lifesaving Manual for Bronze Medallion and Cross is available for $36 (GST included)

Bronze Medallion 13+yrsPrerequisite: Bronze Star or 13yrs oldBronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn lifesaving techniques, self-rescue and tows and carries for challenging rescues of increased risk involving conscious and unconscious victims in varying water depths. Candidates develop stroke efficiency and endurance in timed swims (500 metres). Includes CPR-A.

Sun Jul 8-Jul 29170240 11:30am-5:00pm $196.44/4 sess

Bronze Cross 13+yrsPre-requisite: Bronze MedallionBronze Cross with LSI is worth 2 Grade 11 creditsBronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard (NL) and Instructor certifications. Swimmers develop proficiency at performing patient assessments, managing aquatic spinal injuries and preventing loss of life in a variety of aquatic emergencies while developing stroke endurance and fitness training skills. Includes a 600 metre swim and CPR C.

Sun Aug 5-Aug 26170241 11:30am-5:00pm $196.44/4 sess

Stroke Improvement 6-16yrsThe ‘Strokers’ program emphasizes stroke development using drills and fitness, focusing on the Red Cross Swim Kids requirements. This program is designed for children to improve cardiovascular fitness and improve stroke technique. This program can be completed as extra support while participating in Red Cross swimming lessons, or as a separate activity.

Level 1: Swim Kids 5-7Fri Jul 6-Aug 24 170238 5:00pm-6:00pm $81.44/8 sess

Level 2: Swim Kids 8-10Fri Jul 6-Aug 24 170239 5:00pm-6:00pm $81.44/8 sess


Pool & Fitness Centre Admission Fees all fees subject to change without notice

Drop In 10 Strip Tickets

Flexi Passes

1 Month 3 Month 12 Month

Adult19-64yrs $6.10 $48.80 $46.18 $125.00 $399.00

Senior65+yrs $4.36 $34.88 $32.33 $87.44 $278.68

Youth13-18yrs $4.36 $34.88 $32.33 $87.44 $278.68

Children2-12yrs $3.07 $24.57 $23.09 $62.50 $199.50

Family at child rate

Minimum 2 people. Valid for 1-2 adults of same household and their children (3-12 years) or youth (13-18 years)

Childrenunder 2 Free

Admission Policy

Children under 8 years of age must be accompanied in the water and be within arms reach of a responsible person at least 16 years of age.

Please bring your own lock

Swim Descriptions

Public Swim Recreational swim for all ages. Minimum 1 lane available for lengths swim.

LengthsContinuous lengths swim for all ages. Lanes are designated for specific speeds. 5 lanes available for lengths swim.

Lengths – 1 lane only

Continuous lengths swim for all ages. 1 lane available for lengths swim.

Discount Dip Admission is 50% off of regular admission.

Sauna & Whirlpool Only(if there are School

Board Lessons)

If there are School Board Lessons: Pool is unavailable. Reduced fees for sauna, and whirlpool. If there are not School Board Lessons:Regular fees apply when pool is available.*please check with cashier for dates and times

Aquafit Descriptions

Mild(shallow)

An easier paced, 20-30 minute cardio workout. Designed for participants that are looking for a class to get them started or rehabilitate. A good stepping stone from ROM to Moderate

Moderate(shallow)

A moderately paced, 35-40 minute cardio workout. Designed for participants who want to increase their fitness and muscular endurance.

Swimming Pool Schedule July 3-August 30

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Lengths6:00am-9:30am Lengths

8:00am-9:30am

Aquafit (Mod)9:35am-10:30am

Lengths-1 lane only

9:30am-12:00pm1 lane for lengths


Lengths-1 lane only

9:30am-12:00pm1 lane for lengths



Public Swim10:30am-12:00pm

1 lane for lengths


1 lane for lengths


1 lane for lengths

Lengths-1 lane only10:30am-2:45pm

1 lane for lengths

Lengths 12:05pm - 1:10pm

Aquafit (Mild)1:15pm-2:00pm

Public Swim1:15pm-2:00pm1 lane for lengths

Public Swim2:00pm-4:00pm

1 lane for lengths


1 lane for lengthsLengths-1 lane only4:00pm-7:30pm

1 lane for lengths

Lengths-1 lane only4:00pm-8:00pm

1 lane for lengths


1 lane for lengths


1 lane for lengths


1 lane for lengths

Discount Dip7:30pm-9:30pm

1 lane for lengths


1 lane for lengths

Discount Dip7:30pm-9:00pm

1 lane for lengths


1 lane for lengths


1 lane for lengths

Swimming Pool

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