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Resilience Advantage: 2-hour workshop slide deck

Date post: 12-Apr-2017
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© 2014 Copyright Institute of HeartMath
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Page 1: Resilience Advantage: 2-hour workshop slide deck

© 2014 Copyright Institute of HeartMath

Page 2: Resilience Advantage: 2-hour workshop slide deck

© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

Page 6: Resilience Advantage: 2-hour workshop slide deck

© 2014 Copyright Institute of HeartMath © 2014 Copyright Institute of HeartMath © 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

0 10 20 30 40 50 60

Ch

all

en

ge L

evel

& E

ffo

rt

Embraces challenge and improves performance

Period of maximum efficiency Hyper-reactive

stage Emotional exhaustion

stage

Breakdown

Time (Days)

Stress, Resilience and Performance

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath © 2014 Copyright Institute of HeartMath © 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath

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© 2014 Copyright Institute of HeartMath


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